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r/CPTSDUpdated 30 days ago
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Is taking photos of your child while in only underwear, naked or sleeping normal?? amongst other things

Is taking photos of your child while in only underwear, naked or sleeping normal?? amongst other things — for context, my mother was abusive, though she was never physically sexually abusive or physically abusive, i'm away from her now and im older, also I am a woman for context, when I was from like 5 to…

r/CPTSDpost4/7/2026
I'm letting her keep about 80% of "the stuff" from our house, and it feels great to lighten my load. Can anyone relate?

I'm letting her keep about 80% of "the stuff" from our house, and it feels great to lighten my load. Can anyone relate? — I'm giving her most of the furniture, and the dishes, appliances, and whatever, and it feels freeing. I suppose it's going to cost me at some point to replace some of that, but I really like the light…

r/Divorcepost3/11/2026
Increased self-loathing

Increased self-loathing — So far what I've read about codependency makes me loathe myself even more. Whereas before I felt frustrated by my partner's chaos and how I was always getting dragged into it, now I feel like all the …

r/Codependencypost3/13/2026
It Was Always About You

It Was Always About You — I thought I would share an experience I had a while ago that really changed my understanding of Neville’s teachings and manifestation in general. **How it started** In 2022 I was very into occultism…

r/nevillegoddardpost3/14/2026
Spring Cleaning and Change

Spring Cleaning and Change — Currently, the biggest benefit for me since the new year has been discarding items. I've gotten into a bad habit of stockpiling possessions in one room and eventually thinking I would take action on t…

r/Stoicismpost3/15/2026
The Astral Plane: its Nature, Structure, and the Unseen’s Map found in world religions

The Astral Plane: its Nature, Structure, and the Unseen’s Map found in world religions — *Disclaimer: The views expressed here are my personal opinions, except where excerpts are quoted.* # Nature of the Astral Plane The Astral Plane is the wider dream world. It’s a constant place that …

r/AstralProjectionpost3/22/2026
My mom cheated. She refuses to understand why we are upset at her

My mom cheated. She refuses to understand why we are upset at her — # Trigger warning for suicidal content My mom cheated. Looking back, I’m not entirely sure I’m surprised that she did, but I was still so shocked when I got the news. For most of my adult life, my …

r/survivinginfidelitypost3/22/2026
Wave II Focus 12 experience

Wave II Focus 12 experience — So I've been debating posting about this or even talking about this, but after finding this subreddit and reading some posts I see I'm not the only one to experience this. I started Wave II after doin…

r/gatewaytapespost3/26/2026
Reflection on Giving Up Instagram & Tiktok For Lent.

Reflection on Giving Up Instagram & Tiktok For Lent. — Wasn't sure where to post this, just wanted to share what I observed in myself, and my habits. For some who may not know Lent is a period in the Catholic religion's. It reflects Jesus' 40 days of …

r/selfhelppost4/3/2026
Wanting love again

Wanting love again — I (29F) stayed single most of my life, focusing on my education, career and life experiences. While I wasnt commitment phobic or anything, I always felt like romance would take away my freedom so I ne…

r/Divorcepost4/6/2026
Help - Waking up in my WR but can't stay awake long enough and end up waking up back here again

Help - Waking up in my WR but can't stay awake long enough and end up waking up back here again — So as the title states, for the past 2 days I've been waking up briefly in my WR then falling back asleep and ending up here again. The first time it happened I didn't see my surroundings properly bec…

r/realityshiftingpost4/9/2026
Has anyone else noticed that most of the beliefs running their life were never actually chosen?

Has anyone else noticed that most of the beliefs running their life were never actually chosen? — I’ve been auditing mine lately and it’s been unsettling — but also kind of freeing. Things like “money won’t make you happy,” “don’t be lazy,” “don’t show off” — I never decided to believe any of tha…

r/DecidingToBeBetterpost4/11/2026
My Story

My Story — Hi guys! Sorry about the length of this, I just needed to rant. Feel free to give advice on any of this, I’m still learning.  Starting at about 5, I can remember my biggest concern being about maki…

r/raisedbynarcissistspost4/13/2026
If you are new here..

Thank you lol, those who don't want to focus on the Bible aspect don't have to. Just use it practically, that's it. But the Bible knowledge he spread is extremely important and freeing for those who b…

r/JosephMurphycomment2/18/2022
The NO BS Guide on Winning Your Ex Back!

No contact is NOT about getting the ex back! It’s about truly moving on, breaking free mentally, emotionally and spiritually. It’s about freeing yourself and truly letting go. It’s not meant to be a …

r/ExNoContactcomment6/24/2023
My arguments against manifestation

Yes, but since you can subconconciously know something and consciously think something else we see that your non lob thoughts doesn't matter.. See the post "concious thoughts don't matter" and it's su…

r/JosephMurphycomment1/24/2025
Should I sell my design agency?

If the design agency’s holding you back and the other biz is growing faster and making more, it’s probably time to sell. You’re getting a solid offer and freeing up time to go all-in on what’s workin…

r/Entrepreneurcomment5/7/2025
antidepressants and avoidant attachment

i've been there! it can be really freeing and fascinating, especially when you have secure people in your life who accept your quirks and understand this is a natural phase, who also have strong bound…

r/attachment_theorycomment7/26/2025
How to deal with triggering situations

I've recently discovered attachment styles. Recognize myself as anxious immediately. The initial discovery felt freeing. Everything made sense all of a sudden I thought my avoidant wife would dive int…

r/AnxiousAttachmentcomment10/12/2025
How to soothe myself when they say they aren't upset.

What I'm going to say is not going to sound intuitive at all and is going to be scary, but it's honestly one of the practices and shifts I made that has led me to being secure. It took a lot of therap…

r/AnxiousAttachmentcomment10/14/2025
how to deal with an avoidant's freeze response in hard times?

I haven’t read everyone’s comments, so idk what they said, but I have had kidney stones more than once— I’ve even had full blown surgery under general anesthesia for one (usually they are able to just…

r/attachment_theorycomment10/28/2025
Bi-Weekly Thread - Advice for Relationship/Friendship/Dating/Breakup

No I know, the fact it’s entirely on him is freeing but also shit 😭 I’ve done a lot of self-reflecting and realised my limits (I’d hit them as it turns out, my behaviour was massively guarded and sel…

r/AnxiousAttachmentcomment12/19/2025
Bi-Weekly Thread - Advice for Relationship/Friendship/Dating/Breakup

Detachment or Anxiously Slipping? I was in and on again off again relationship for long while. Neither of us had a lot of experience in relationships before the other, despite being in our late 20’s,…

r/AnxiousAttachmentcomment12/21/2025
For those hurting, advice for your 2026 and my story

Thank you so much! It can be such a small, but scary step to make. "Woah, here I am again, but now with confidence and knowledge to step away before this blows up. Am I actually going to do it?" It'…

r/attachment_theorycomment12/28/2025
What did you notice changed when you began leaning secure?

Wow, what huge successes! That 4th point sounds like something I really want to develop. I get so affected by other people's passive aggression and negative behaviors (behaviors I used to do all the t…

r/AvoidantAttachmentcomment1/2/2026
Weekly Rant/Vent Thread

You don’t owe unconditional love to anyone. Just like no one owes it to you. Acknowledging this has been very freeing to me.

r/AvoidantAttachmentcomment1/28/2026
how to be "chill" in early stages of dating?

Exposure therapy is going to be key for most people, in my opinion. I have OCD and I learned through treatment that for anyone with anxiety/OCD you have to learn how to tolerate discomfort. Now I don’…

r/AnxiousAttachmentcomment2/1/2026
Daily sticky thread for rants, raves, celebrations, advice and more! New? Start here!

totally. right now I don't really think beyond "am I enjoying myself with this person, and would I like to see them again." in a way it's pretty freeing

r/datingoverthirtycomment2/22/2026
Daily sticky thread for rants, raves, celebrations, advice and more! - February 23, 2026

So her book is focused on anxiety as a whole not just romantic relationships (she has a portion on RR at the very end)  Idk it’s been freeing and I have OCD, so when I feel that triggered based on so…

r/datingoverthirtycomment2/23/2026
Daily sticky thread for rants, raves, celebrations, advice and more! - March 02, 2026

I’ve been working on part of myself that is judgmental towards other relationships. Instead of thinking “how could *that* guy manage?!” I think “well they’re probably happy and I’m not in a relations…

r/datingoverthirtycomment3/2/2026
Does anybody else get upset that you were set up to fail. That you didn't even get the opportunity to start on the same foot as everybody else.

For me, I think that truly coming to terms with this has been more freeing than upsetting. At least lately, at my big age of 36 YO 😆 Luckily though, I guess I haven’t blown my life up and done irre…

r/CPTSDcomment3/8/2026
„Did you forgive them yet?“ — I stood my ground and said NO.

Calling out and giving back blame to abusers is the opposite of victim mindset. This takes courage and is empowering, freeing up the energy that is bound in the secrecy of the truth. Real forgiveness …

r/CPTSDcomment3/9/2026
Today I walked away from my DA

Fair. I personally hope that you can either finish your email and never send it; or turn your pain into something creative. I did that once and it was so healing and freeing. I felt my feelings throug…

r/attachment_theorycomment3/9/2026
I feel like no one talks about parental co-dependency…

When your mom moves, it will definitely be an adjustment at first. Discomfort means growth! So just lean into the discomfort and realize that this is your time to grow into an independent adult. Thi…

r/Codependencycomment3/9/2026
Found out 10 year situation-ship has been married the entire time

Honestly, I think you need to tell some people close to you. For one thing, they can help you get through the shock, and can remind you that this tough, painful lesson will make you wiser and stronger…

r/BreakUpscomment3/10/2026
I miss him.

Your brain is trying to trick you. We tend to look back with love and understanding. Your nex isn't capable of either of these emotions. I understand. It will pass. The good memories will fade, and re…

r/NarcissisticAbusecomment3/10/2026
I'm letting her keep about 80% of "the stuff" from our house, and it feels great to lighten my load. Can anyone relate?

Same. My ex took very little with him. Little did I know it's because he was planning to move in with his now-wife. So I was the one who had to deal with 24 years of crap while downsizing to a smaller…

r/Divorcecomment3/11/2026
Do not break No contact

Yes. I broke no contact but now I don’t have the agonizing “what if”. It’s freeing! Live your life!

r/ExNoContactcomment3/12/2026
I think I’m falling out of love with my boyfriend

Im currently at the 5 year point in my relationship (we are both 26) and at our 3 year point I was faced with the exact same dilemma. I’ll warn you, it’s not an easy path but for me it was so worth it…

r/relationshipscomment3/12/2026
When/how to disclose weight loss

Me too. Lost 75ish lbs so far and in a size 4, same age as you. No skin removal surgery for me because I had two major surgeries last year and don’t want another one. I’m just out here raw-dogging lif…

r/datingoverfortycomment3/13/2026
Friend said something that shocked me and explained everything...

No problem! I think that's what this is for, making us all feel a little less alone, and it's so helpful to see the patterns that other people have experienced to from their shitty spouses. Sounds lik…

r/Divorcecomment3/13/2026
Did anyone else leave a good partner because you just werent in love anymore

I did. I tried to stay and fix things first, but it became clear to me that I was miserable, and that staying would have continued to be awful for my mental health. It sucked. I felt guilty and terri…

r/Divorcecomment3/13/2026
My Personal Key For Shifting (Repost because my pther account got deleted somehow 😢)

>What has been your favorite experience so far, if you don’t mind sharing? My favourite? I think that would be hard to pick? Probably, when I shifted and I wass deer, sounds strange but it was so fr…

r/realityshiftingcomment3/14/2026
Something from The Four Agreements finally clicked for me today

I am happy for you! Along those same lines is, “It’s okay for them to be wrong about me.” So freeing.

r/Meditationcomment3/16/2026
Something from The Four Agreements finally clicked for me today

Wow, I really like that. ‘It’s okay for them to be wrong about me’ feels like such a freeing way to put it. Thank you for sharing that.

r/Meditationcomment3/16/2026
Honestly, screw you

Yeah the anger she shows will mess with her head 24/7. Forgiveness… no matter how deep it hurts is freeing.

r/BreakUpscomment3/16/2026
All is now. Be Here Now.

Yes, exactly. That awareness of “I AM” is really the foundation of all of this. Before any identity, story, past, or future, there is simply the awareness that I am. Neville talked about this often, …

r/nevillegoddardcomment3/16/2026
Some Pointers after 12 Years of Meditation

Another day and time , I happy to share the Brst Silva Mind Method, simple exercises, mental training in a relaxed state , learning to hold on to Alpha, with awareness for the purpose of receiving ans…

r/Meditationcomment3/17/2026
For all shani+ketu closely peeps, have you ever found peace?

Not rly. I have 8th housr Shani-ketu conj moon opposite mars and everything is 0-1 degree apart Recently tho With my Saturn return (and Neptune conj) I felt like boundaries between the aspects fir…

r/vedicastrologycomment3/17/2026
Feels like love is dead

Same situation, but married 10 years. After my wife’s first affair, we both wanted to reconcile and spent a year in marriage counseling and individual therapy. Thought we were on our way back when I c…

r/survivinginfidelitycomment3/17/2026
What would you do if your ex texted you "I miss you so much" right now?

"I don't. Wishing you all the best and hope your family is doing well. Good bye."  This response may seem cold, but I told her clearly in the past if she leaves me for another guy I'm moving forward.…

r/BreakUpscomment3/19/2026
My husband (34M) told his friends about my miscarriage as a “joke” and now says I’m overreacting (32F)

This. As awful as this miscarriage was, sometimes the worst things we go through can turn into our most freeing moments. You aren’t tied to him- you won’t have to coparent with him. You are free to le…

r/relationship_advicecomment3/19/2026
I broke op with him and now I enjoy my life again

I lived practically the same routine for the same amount of years except waaaaaay more breakups. I’ve been free for 7 months now and I’m amazed by how freeing life feels now. I was on many anti anxi…

r/AnxiousAttachmentcomment3/19/2026
How do you guys manage?

I am over 40 and actively part of the dating scene. Why are you so offended by the fact that sex workers exist? We are people. We are everywhere. I know I’m not the one in this sub. Am I not allowed …

r/datingoverfortycomment3/20/2026
Why am I so drawn to people who don't reciprocate?

That’s a reductive mischaracterization of Kessler’s work that appears to almost deliberately misunderstand it — even to dismiss the field of psychology as a whole. I’m not seeing how the added comple…

r/energy_workcomment3/20/2026
My wife and I will probably divorce soon, anything stand out in our synastry chart?

That's been the past year for me, unfortunately. What happened was that I felt restricted. Relationship stuff started feeling like an obligation and it feels like the relationship is taking more fro…

r/AstrologyChartSharecomment3/21/2026
How do I change my state of being to "I have" if real world experiences are telling me the opposite daily?

You got some good advice in this thread. On a practical level the best thing I can tell you is to budget your money so you never have to worry about whether you can afford something or not: all your e…

r/lawofattractioncomment3/21/2026
Saw my ex after 4 months

i’m not sure if this will help. probably sometimes it will and sometimes it won’t. but being that she brutally ignored u and has another man i think you should take that as motivation - she doesn’t wa…

r/BreakUpscomment3/22/2026
Is it normal to hate your nparents? and To what extend do you hate them?

ABUSE AND MEDICAL TRAUMA TRIGGER WARNING ⚠️ My mom is a diagnosed ASPD psychopath [and of course a narcissist] with FDIA (aka munchausens by proxy) and had me almost killed (we’re talking almost had …

r/raisedbynarcissistscomment3/22/2026
I Changed Myself and Got it All

Just read this and wanted to reply, because I actually suffered from OCD for a long time and made it vanish almost completely after recognizing and then treating it as something I had manifested. I sa…

r/nevillegoddardcomment3/22/2026
I Changed Myself and Got it All

>2 weeks later I was new. I felt myself upgrade to a brand new self concept, a new way of living I really feel everything you said in your post. Recently I've gone through the same. Since I got into …

r/nevillegoddardcomment3/22/2026
How are you guys actually spending your weekends to feel recharged?

Rollerblading / rollerskating is the most freeing I've felt in a long time 💕

r/DecidingToBeBettercomment3/22/2026
Ive decided

Locking in on not stalking is so freeing - and so hard. Cheering you on 🫶🏼✨

r/BreakUpscomment3/23/2026