r/selfhelp:Updated 4 days ago
r/AvoidantAttachment:Updated 4 days ago
r/BreakUps:Updated 4 days ago
Mentioned 25 times
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Mentioned 22 times
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Headspace
appMentioned 20 times
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Huberman Lab Podcast
podcastMentioned 19 times
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The Body Keeps the Score by Bessel van der Kolk
bookMentioned 18 times
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Mentioned 16 times
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Feeling Good by David Burns
bookMentioned 15 times
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Calm
appMentioned 14 times
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BetterHelp Online Therapy
programMentioned 13 times
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Mentioned 12 times
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Woebot
appMentioned 11 times
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It's Called a Breakup Because It's Broken
bookMentioned 9 times
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Avoidant: How to Love (or Leave) a Dismissive Partner
bookMentioned 8 times
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Mentioned 8 times
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MoodGym - Online CBT
programMentioned 7 times
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Day One
appMentioned 7 times
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The Artist's Way by Julia Cameron
bookMentioned 6 times
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Mentioned 5 times
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Stoic
appMentioned 4 times
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