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too sensitive

r/raisedbynarcissistsUpdated 30 days ago
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What were seemingly "normal" things you experienced growing up, that you now realize is narc abuse?

I'm the same way. I was a teenager when the book about highly sensitive people first came out and I'd checked it out from the library. You don't want to know what nmom said when she saw me reading it.…

r/raisedbynarcissistscomment4/3/2026
My mother won't stop grabbing my crotch

My mother won't stop grabbing my crotch — Not sure exactly how to flair this. Marked it NSFW just in case. Sorry if that's not right. I'm a 22y/o living between my divorced parents (don't have the means to get out on my own right now). Thing…

r/raisedbynarcissistspost3/20/2026
I (21M) have survived two decades of severe physical, emotional, and financial abuse from my Indian parents. I'm finally exhausted and need to tell my story. I am not free yet.

I (21M) have survived two decades of severe physical, emotional, and financial abuse from my Indian parents. I'm finally exhausted and need to tell my story. I am not free yet. — # TL;DR: I'm a 20-year-old only child in India who has endured severe physical, verbal, emotional, and financial abuse from my parents since toddlerhood. They have beaten me, medically neglected me, …

r/AsianParentStoriespost3/21/2026
Im so scared of the future coming. The world looks so bleek

Im so scared of the future coming. The world looks so bleek — Im so scared of the future coming. The world looks so bleek. Im crying. I can't handle it. I feel like the world is gonna collapse before I even get a chance to finish my 20's. I had dreams and goals.…

r/Anxietyhelppost3/23/2026
It’s okay to walk away from someone you do not vibe with

It’s okay to walk away from someone you do not vibe with — I feel like so many times I have invested time in people i wasn’t compatible with because I didn’t want to be “ too picky”, but I’m 44 now and I have learned a lot. 1. You will never change a person a…

r/datingoverfortypost3/23/2026
Realizing there is caretaker codependency happening in my relationship

Realizing there is caretaker codependency happening in my relationship — My own journey with codependency has been a lot. My previous relationships were abusive. I’ve been in intense talk and EMDR therapy for a very long time and made lots of progress, but it feels as thou…

r/Codependencypost3/24/2026
Therapist gets frustrated when i freeze. Am I in the wrong?

Therapist gets frustrated when i freeze. Am I in the wrong? — Hey all I'm working with my third therapist and have been seeing her weekly for about 5 months. Largely it has been very insightful. She is jungian so we have been working a lot with dreams, which h…

r/therapypost3/27/2026
The deep scars of emotional neglect.

The deep scars of emotional neglect. — I am the 4th, and youngest child of an emotionally unstable, single mother. Growing up with her was hell. You never knew what you were going to get. One day she would be distant and completely unrespo…

r/EmotionalNeglectpost3/28/2026
I’m so tired of feeling guilty

I’m so tired of feeling guilty — I’m tired of being the villain all the time. How is it they can belittle me, speak to and treat me like crap, make fun of my interests and then tell me I’m too sensitive, yet when I give them any of i…

r/EmotionalNeglectpost3/31/2026
Help..

Help.. — Is it panic attack ? Help... Hello, please help me. I don’t know if this is a panic attack. I didn’t sleep all night and was talking. Then I decided to go to sleep around 6 AM. I started feeling unwe…

r/Anxietyhelppost4/1/2026
HELP ME UNDERSTAND

HELP ME UNDERSTAND — Hi everyone, I've been reading a lot about the subject and i'm also in therapy since 3 months. I'm already non in the relationship with this woman but i sort of need to make clarity and hear other…

r/NarcissisticAbusepost4/1/2026
I think there is such a thing as too sensitive

I think there is such a thing as too sensitive — In trying to heal from m​y break up ​I have been reading a lot and watching a lot of videos and I have seen a lot ​of advice about validating your partners feelings and not saying they're being too se…

r/BreakUpspost4/2/2026
Therapist keeps minimizing my situation? (CBT)

Therapist keeps minimizing my situation? (CBT) — I need outside perspective because I genuinely don’t know if I’m being too sensitive or if this is actually not great. Whenever I talk about how overwhelmed I’ve been the past few years, especially wi…

r/therapypost4/4/2026
Realizing at 57 that I’ve been the family scapegoat my entire life

Realizing at 57 that I’ve been the family scapegoat my entire life — Hey everyone, I’m 57 years old, and I only recently learned there’s actually a name for the role I’ve lived in my entire life—the family scapegoat. For most of my life, I believed I was just too sen…

r/raisedbynarcissistspost4/4/2026
Realizing at 57 that I’ve been the family scapegoat my entire life

Realizing at 57 that I’ve been the family scapegoat my entire life — Hey everyone, I’m 57 years old, and I only recently learned there’s actually a name for the role I’ve lived in my entire life—the family scapegoat. For most of my life, I believed I was just too sen…

r/CPTSDpost4/4/2026
i am weak minded

i am weak minded — my mom just called me weak minded and too sensitive and emotional for coming to her about my concerns and stuff she does that affects my mental health. I also told her that she was not my slave and sh…

r/EmotionalNeglectpost4/5/2026
i’m weak minded

i’m weak minded — my mom just called me weak minded and too sensitive and emotional for coming to her about my concerns and stuff she does that affects my mental health. I also told her that she was not my slave and sh…

r/EmotionalNeglectpost4/5/2026
dad said the worst thing ever to me.

dad said the worst thing ever to me. — *“I did choose to have a child, but not you in particular. You're just the sperm that won the race. However, I did choose mother in particular, and I will defend her against anyone, my family, strange…

r/raisedbynarcissistspost4/5/2026
Maybe I’m just too sensitive

Maybe I’m just too sensitive — I was always told I took things too personally and was too sensitive as a kid. I could not take criticism (even constructive) and got easily hurt by what others said or did. maybe that’s why I’m like …

r/CPTSDpost4/5/2026
Breakup tears me apart

Breakup tears me apart — Due to my (F29) fear of abandonment I became ill with burnout/dysregulated nervous system 2,5 years ago, which meant I couldn't work, couldn't play sports, couldn't see my friends and family and was c…

r/Codependencypost4/5/2026
Totally wrecked after breakup

Totally wrecked after breakup — Due to my (F29) fear of abandonment I became ill with burnout/dysregulated nervous system 2,5 years ago, which meant I couldn't work, couldn't play sports, couldn't see my friends and family and was c…

r/CPTSDpost4/5/2026
am i a monster

am i a monster — sorry, idk if this is even the right subreddit for this, and i’m super new to reddit to begin with, so i’m honestly just trying to get stuff off my chest. for context, i’m 16F, an only child with REAL…

r/raisedbynarcissistspost4/5/2026
I (19F) hate playing games with my bf (21M)

I (19F) hate playing games with my bf (21M) — We recently started playing it takes two which i heard tests many relationships and i feel as if mine is being tested too lol… we play a few chapters each day and every time we play it, it ends up wit…

r/relationshipspost4/5/2026
Major Blow-Up on Easter

Major Blow-Up on Easter — I have a relationship with my parents, for context. Lately, I would say things with my mom have become more strained because I’ve been in therapy and the position to push back and set boundaries, whic…

r/raisedbynarcissistspost4/6/2026
My Fiancé (M36) thinks im overreacting (f26)

My Fiancé (M36) thinks im overreacting (f26) — I’ve been angry with my fiancé for the past two days after something that happened at a pub. We were with some of his friends who turned out to be extremely homophobic (I didn’t know beforehand that t…

r/relationship_advicepost4/6/2026
Living with all the things he can’t remember

Living with all the things he can’t remember — I saw a post about a guy getting kicked out of a comedy show for making sexist/homophobic comments and his date leaving with him. And all I could think was: Oh shit. I used to be that date. We (30F…

r/relationshipspost4/6/2026
14 year old russian yay

14 year old russian yay — hello! I'm 14, live in Russia (i hate it here honestly) Im also gay, which only makes the matters worse. so... My dad is an alcohol addict my whole life, also, my mom told me he started drinki…

r/selfhelppost4/6/2026
My Mom Kept Killing Our Pets

My Mom Kept Killing Our Pets — I always thought that animals had very short life spans. Through my childhood, we had adopted and buried at least 7 cats, 5 dogs, 2 rabbits, and 3 hamsters , not to mention a myriad of wild animals li…

r/raisedbynarcissistspost4/6/2026
Why do narcissistic parents think time passing = an apology?

Why do narcissistic parents think time passing = an apology? — This is something I’ve dealt with from my parents. Whenever I tell them how they have hurt me they say “you still are holding onto things from that long ago?, stop holding grudges.” Or they tell me I’…

r/raisedbynarcissistspost4/6/2026
I (36/M) am feeling newly disconnected from my partner (35/F) because she works too much, is this normal?

I (36/M) am feeling newly disconnected from my partner (35/F) because she works too much, is this normal? — Hey all, I'm 36 and my partner (35) and I have been together almost a year. I'm beginning to feel disconnected from her and I think part of the problem is that she overworks herself. She works fr…

r/relationshipspost4/7/2026
I [30F] and my boyfriend [30M] are struggling with recurring drawn-out arguments and communication issues

I [30F] and my boyfriend [30M] are struggling with recurring drawn-out arguments and communication issues — My boyfriend and I have been together for about 5 years, and the last 2 years have had a lot more ups and downs. I care about him, and we’ve built a life together that I really value: we have a home i…

r/relationship_advicepost4/7/2026
Looking for advice regarding my marriage

Looking for advice regarding my marriage — Firstly, thank you to anyone who takes the time to answer this. Long story short, my husband and I have been married almost one year and I’ve recently found out he cheated \*\*very\*\* early in our …

r/survivinginfidelitypost4/7/2026
Break-upable?

Break-upable? — My birthday and my person takes me out for dinner. I realize after a minute or two it's a "singing servers" type restaurant. I am painfully shy and introverted. As we're checking in with the host,…

r/relationshipspost4/8/2026
Distraught after feedback from my dad

Distraught after feedback from my dad — I've been working really hard recently (and generally in the last few years) trying to improve my resume and career prospects but the job market and AI have been extremely demoralising. It feels like …

r/EmotionalNeglectpost4/8/2026
I feel like I’m back to being a child

I feel like I’m back to being a child — I have memories of my (42F) putting me (29F) down as a child and telling me ‘I’m too sensitive’ when I would get upset. I felt like an inconvenience, and I don’t have much in the way of fond memories…

r/relationshipspost4/8/2026
am I difficult or is everyone terrible? Therapy, trauma and trusting

am I difficult or is everyone terrible? Therapy, trauma and trusting — The way people talk about therapy and therpists feel so different to my reality that I feel silly, like I can't trust myself, like i'm overreacting... Is this overreacting? Am I giving up too easily? …

r/CPTSDpost4/9/2026
Need Help Sharing my Story

Need Help Sharing my Story — Hello. I am going to be sharing my story to other athletes at my colleges club for mental health in athletes. I have been asked to speak about my experience having been in an abusive relationship, and…

r/NarcissisticAbusepost4/9/2026
I want to learn how to cope and accept everything in order to be functional

I want to learn how to cope and accept everything in order to be functional — I know I'm catastrophizing. I know I'm so young (17) and I know I have so much ahead of me but at the same time these feelings are all I am right now and they consume me sometimes. It gets so bad some…

r/DecidingToBeBetterpost4/9/2026
Strict Parents

Strict Parents — My parents aren't normally too strict, they don't let me do whatever I want but they aren't very controlling. But recently my mum has been really strict about certain things, it's not even things like…

r/raisedbynarcissistspost4/9/2026
Making sense of a past relationship, still dealing with the aftermath

Making sense of a past relationship, still dealing with the aftermath — I (F30) am trying to make sense of a past relationship with my ex that lasted a year (M30), because even 7 months later I still feel really stuck, angry, and unable to move on. I keep replaying everyt…

r/NarcissisticAbusepost4/9/2026
1 Year NC -Still Confused

1 Year NC -Still Confused — I still feel extremely confused and like I haven’t really made any progress in understanding or healing etc. I still feel personally guilty a lot of the time. I’m still very confused about if my mum…

r/raisedbynarcissistspost4/9/2026
My (22F) roommate (23F) won't apply feedback that me and my other roommate(22F) apply to her.

My (22F) roommate (23F) won't apply feedback that me and my other roommate(22F) apply to her. — Hello! This is a throw away mainly to vent and maybe get a few second opinions about this? I'll be using fake names for privacy reasons. let me give a small backstory for context. I (22F) moved to t…

r/relationship_advicepost4/10/2026
I’ve always been a year younger than my actual age

I’ve always been a year younger than my actual age — Hello, I’m not really sure where to write this, or if it’s weird or awkward, but I need to get it off my chest somewhere! Basically, I’ve always been a very sensitive person—someone who overthinks t…

r/CPTSDpost4/10/2026
I feel so disrespected over the littlest things and I have nobody to vent to

I feel so disrespected over the littlest things and I have nobody to vent to — I (28f) was raised really Mormon and honestly never felt close with your parents because they used religion as a cop-out for parenting, as well as a lot of very strict expectations. it's been really R…

r/raisedbynarcissistspost4/12/2026
Seeking a reality check and validation on a “Trauma bond” and how I was treated

Seeking a reality check and validation on a “Trauma bond” and how I was treated — This is my first Reddit post so bare with me. Also pre-warning, some notes of DV And Emotional Abuse. I’m posting this because I need an unbiased reality check. I asked an AI to help me organize myse…

r/ExNoContactpost4/12/2026
I (27F) feel like my boyfriend (33M) constantly monitors and criticises how I spend my time

I (27F) feel like my boyfriend (33M) constantly monitors and criticises how I spend my time — I’ve been feeling increasingly on edge in my relationship and I’m not sure if I’m overreacting or if this is something I should take more seriously. I feel like my boyfriend is always watching or com…

r/relationshipspost4/12/2026
2 Months after I broke up with my abusive Ex.

2 Months after I broke up with my abusive Ex. — I'll give a bit of context before I get into how my recovery has gone so far. I (19M) met my now ex (21F) at university through a club that I am an exec in and that she was at the time a member of. w…

r/BreakUpspost4/12/2026
How to act around emotionally abusive parents?

How to act around emotionally abusive parents? — Yesterday I got into a big lesson, from my kind brother, that I should be more patient with my mom, and while she may argue and have mood swings with us and whatnot, that we should still be kind since…

r/EmotionalNeglectpost4/12/2026
My mother (56F) berates me (24F) for going low contact

My mother (56F) berates me (24F) for going low contact — \[context is a little long, sorry\] I'm a daughter of a vulnerable narcissistic mother and a grandiose narcissistic father who was also diagnosed with BD. My father became physically abusive in the p…

r/raisedbynarcissistspost4/12/2026
Do push/pull dynamics happen even when you’re not participating in them?

Hey, thanks for sharing your story and I am sorry to hear what happened to you, it sounds pretty hurtful. Yes totally agree, as anxious we tend to overlook or blame ourselves for our date or partner s…

r/attachment_theorycomment5/7/2025
I posted a while ago about being Fearful Avoidant and, since so many people reached out about how to overcome that style, I've decided to compile a sort of list of things that are helping me become more secure

I’m also new to attachment theory after a therapist pointed out that I have some avoidant tendencies from my childhood. I got different results when I took tests too! I’ve noticed that when I was in…

r/attachment_theorycomment10/4/2025
Is it just me or is "date secure people" a bad idea?

Plus, it depends on the person. I have dated people who had secure attachment that were still very clingy and needy, or a little too sensitive for my taste. Someone being secure in their attachment do…

r/AvoidantAttachmentcomment1/9/2026
Daily sticky thread for rants, raves, celebrations, advice and more! New? Start here!

I hear you with trauma. Im too sensitive when it comes to going to these singles events and finding someone that piques your interest and when you get their details and text them and they ghost you, i…

r/datingoverthirtycomment2/20/2026
r/datingoverthirtycomment3/4/2026
Did anyone elses parents correct your reality growing up?

They "corrected" my reality all the time. It was the main way they tried to make me lose my grip on reality. For just about everything, I was reacting wrong, misunderstanding, being too sensitive, rem…

r/EmotionalNeglectcomment3/8/2026
What are the most infuriating sentences your ex has said to you during or after the breakup?

I am currently going through a break up and we are still living together while this is happening and we sort things out, split up things etc. I am not coping too well with that situation. To make it w…

r/BreakUpscomment3/11/2026
One of the “am I an asshole” subs told me I was a pervert and committed SA for this: I had a girl fall asleep on my shoulder on a plane, even closing the distance a bit.

There's nothing wrong with you. Don't listen to a bunch of randos online who enjoy telling people they're the AH. People are way too sensitive and triggered. If you feel guilty, that just means you'r…

r/therapycomment3/12/2026
Discharged after a 3 star Google review

I completely agree that this was a completely inappropriate decision for the office/therapist to make. I’m also saying that it’s undeserving to label a therapist as “too sensitive and unprofessional” …

r/therapycomment3/14/2026
Shame on all the ‘parents’ who shamed and blamed their child because THEY didn’t want to feel like the useless, clueless, inadequate, emotion morons that they were!!!

Omg I remember being told I was too sensitive whenever I complained to my mom that she and my sister were beating me or that they were hurting my feelings by making fun of me. It took me so many years…

r/CPTSDcomment3/14/2026
29F. Having immense trouble in married life. Is there chance of separation?

Looking at both charts together — yours (Virgo lagna) and his (Scorpio lagna) — the friction you're describing makes complete sense. **His anger and language** — his ascendant lord Mars sits in Gemin…

r/vedicastrologycomment3/15/2026
Which one trait helps you detect narcs early on?

When they say something hurtful to you and then claim it was a harmless remark or joke and you are overreacting or cant take a joke. Telling someone they are tired is a normal harmless remark. Tel…

r/raisedbynarcissistscomment3/16/2026
You're just insecure.

"You're too sensitive." "It's just happened." "I don't remember." "It's was basically just interactive porn." "If you had just (insert bullshit blame shifting here)..."

r/survivinginfidelitycomment3/16/2026
Which one trait helps you detect narcs early on?

They insult you and when you object they say you are too sensitive.

r/raisedbynarcissistscomment3/16/2026
Did any of your parents purposely scare you?

yup. i remember being super little and my mom taking off at a sprint in grocery stores or other unfamiliar places while declaring over her shoulder "I'M GONNA LEAVE YOU!" another one of her favorite g…

r/raisedbynarcissistscomment3/17/2026
I've noticed everyone wants someone with CPTSD to stand up for themselves until they actually do it.

Yeah I think so too. People always say ”just talk to them”, when I'm upset at someone, but that doesn’t always help. It can often make things worse. I've always been very outspoken and stood up for my…

r/CPTSDcomment3/17/2026
my boyfriend always talks about my body as if he’s settling for it :( (20M 20F)

I struggle with hard conversations too, but have done a lot of work to grow in this area. A tip: Have the conversation, sitting on the couch toward him with a hand on his leg - this immediately set…

r/relationship_advicecomment3/18/2026
my boyfriend always talks about my body as if he’s settling for it :( (20M 20F)

He knows exactly what he's doing. He knows it would hurt his feelings if you gave him "compliments" with a sting. He's negging you, hoping to lower your self-esteem and have you questioning your self-…

r/relationship_advicecomment3/18/2026
How do you give yourself closure?

Yes emotional peace and my own closure  I know he can’t give me closure I’ve accepted this part, i don’t want to be with him. I’m just wondering how I can close the loop of rumination abt it.  I’m in …

r/NarcissisticAbusecomment3/18/2026
My husband (34M) told his friends about my miscarriage as a “joke” and now says I’m overreacting (32F)

I'm trying to think of any similar scenario where my husband would talk about me or something that hurt me this way, and honestly, he simply would never. My husband would never sacrifice me for a laug…

r/relationship_advicecomment3/19/2026
My husband (34M) told his friends about my miscarriage as a “joke” and now says I’m overreacting (32F)

It’s survivable if you either ignore it or talk it through. Doesn’t sound like he currently wants to though - that could be for a lot of reasons. I don’t know your husband, the knee jerk reaction is …

r/relationship_advicecomment3/19/2026
My husband (34M) told his friends about my miscarriage as a “joke” and now says I’m overreacting (32F)

"Just a joke" is the rallying cry of every bully on the planet. And blaming their victim for being "too sensitive" or "taking it wrong/it's just a joke" is their way of shifting guilt. Your husband is…

r/relationship_advicecomment3/19/2026
Daily sticky thread for rants, raves, celebrations, advice and more! - March 19, 2026

For the second time I had someone who matched with me on hinge and planned a date in the near future update their profile before our date. The first one updated his pics between our first and second…

r/datingoverthirtycomment3/19/2026
My husband (34M) told his friends about my miscarriage as a “joke” and now says I’m overreacting (32F)

My dad made my mom the butt of his jokes for almost 50 years. She was in tears many nights. He always came back with “You’re too sensitive” or “you can’t take a joke” He was never the punchline.

r/relationship_advicecomment3/19/2026
My mother won't stop grabbing my crotch

I would hope your counsellor would be able to guide you if you felt able to show what you have written in this post but it would depend on how well they are informed on narcissism and trauma.  Your m…

r/raisedbynarcissistscomment3/20/2026
I asked my T what she thinks about me, I wish I didn‘t

I don't want to have a discussion about transphobia with you because I highly suspect it won't go anywhere. What I will say: no matter if you understand/agree that the joke is transphobic or not, you …

r/therapycomment3/20/2026
My mother won't stop grabbing my crotch

This is sexual assault. You are not being too sensitive, I am so sorry.

r/raisedbynarcissistscomment3/20/2026
Which one trait helps you detect narcs early on?

Do we have the same dad?? I literally get told that the reason I get made fun of all the time is bc of my reaction. But like why would you expect a child to take being the butt of jokes all the time i…

r/raisedbynarcissistscomment3/21/2026
My mother won't stop grabbing my crotch

Oh, no, please don't worry. I didn't feel pressured at all, really. On the contrary, I meant it when I said I appreciate your comment. Thank you so much, for taking the time to say all this. I mean, I…

r/raisedbynarcissistscomment3/23/2026
It’s okay to walk away from someone you do not vibe with

Original copy of post by u/Baseball_bossman: I feel like so many times I have invested time in people i wasn’t compatible with because I didn’t want to be “ too picky”, but I’m 44 now and I have lear…

r/datingoverfortycomment3/23/2026
It’s okay to walk away from someone you do not vibe with

It’s also okay to walk away from someone you DO vibe with, if they put all that “you’re too sensitive, it’s your issue” stuff on you and deflect everything. That type of challenge will drag you down, …

r/datingoverfortycomment3/23/2026
Man who abused me died.

Trigger warning, violence. I was emotionally abused by an older brother. When we moved away from the family and got on with our lives, I assumed that he had reformed, chalking it up to being a childh…

r/CPTSDcomment3/23/2026
the narcissist catchphrase bingo list

“You’re too sensitive” “I don’t remember that” “That never happened”

r/raisedbynarcissistscomment3/24/2026
the narcissist catchphrase bingo list

“YOU’RE TOO SENSITIVE!!”

r/raisedbynarcissistscomment3/24/2026
was anyone else sexualized by almost everyone around them from a young age?

I feel like something similar happened to me to an extent. Obviously I was molested but it was also "no harm intended" type sexualisation from my mum for example, who would slap my ass and tell me I h…

r/CPTSDcomment3/24/2026
the narcissist catchphrase bingo list

"You're so/too sensitive" usually after grabbing my ass and getting her hand swatted away by me. I'm sure y'all have heard it for different reasons. "If you hurt yourself doing something stupid, I wi…

r/raisedbynarcissistscomment3/24/2026
r/raisedbynarcissistscomment3/25/2026
I found my new therapists old racist twitter account.

Hey, you're the schoolmarm that's too sensitive to live in communities without wanting to ban stuff.

r/therapycomment3/25/2026
Daily sticky thread for rants, raves, celebrations, advice and more! - March 27, 2026

I had a really rough week at work. Meanwhile the man I've been seeing for the last 3 months was abroad on a trip. He's coming home tonight (Friday) and I leave Sunday night for a 5-day vacation with f…

r/datingoverthirtycomment3/27/2026
It’s okay to walk away from someone you do not vibe with

Amen. Someone telling you you’re too sensitive is a major red flag.

r/datingoverfortycomment3/27/2026
Anyone who grew up in China and then moved to US at a later age?

Yes, I’m 1.5 gen. Personally I find it liberating to be able to consume culture/media from two of the world’s biggest GDPs, as well as being able to mingle in both 1st gen and 2nd gen social circles. …

r/AsianAmericancomment3/27/2026
Asian-Americans say they are still seen as foreign, study finds

Sadly, we see threads in this subreddit all the time that go “my white husband’s family always make racist jokes and comments at me and he tells me I’m being too sensitive and won’t tell them to stop.…

r/AsianAmericancomment3/27/2026
I just can’t believe my parents didn’t invest anything into my adulthood.

yeah this is the part that really gets me too. I can’t handle how many times I’ve tried to talk to a counsellor/therapist to be mostly just given a sigh and an eye roll and a “get over it, you’re not …

r/EmotionalNeglectcomment3/28/2026
Felt a fall like tissue in my throat and I’m freaking out.

Aww social anxiety doesn’t exist nobody cares what you do it’s all your brain again. Also, it’s the DM bro dw you’re safe but it’s alright if you don’t want to. I’m just too sensitive for the fellow h…

r/Anxietyhelpcomment3/30/2026
its so fucking bullshit that we have to be the ones who figure out that we're being abused

I’m 25 next month and finally realized last year that my mom is narcissistic, and potentially my dad. Spent years gaslighting myself into believing that being emotionally abused was normal and that I …

r/raisedbynarcissistscomment3/30/2026
How to set boundaries with my parents ?

It's a *paid* internship, yes? Tell your parents that this summer's internship can turn into next year's full-time job. That you working at the restaurant this summer is *not* on the table. That you a…

r/AsianParentStoriescomment3/31/2026
Please join me in listing things that you discovered aren't normal outside your own toxic upbringing

My dad tickling us (2 daughters between 5-13 years old) until we peed ourselves even though we were begging him to stop « we were having too much fun » « and it wasn’t the end of the world, we were ju…

r/raisedbynarcissistscomment3/31/2026
Has anyone ever gave a narc honest feedback?

He gets offended over the smallest thing. I’m constantly filtering my words and tone. Yet he is always mocking me, poking at me, etc and tells me I’m too sensitive and can’t take a joke when I tell hi…

r/NarcissisticAbusecomment3/31/2026
Used to get yelled at for crying

I’m so sorry. I hate that there’s even this pull to mention that you’re aware you need therapy like, as if you’re already bracing for people to harshly tell you that in response :( and I completely un…

r/EmotionalNeglectcomment4/1/2026
Has anyone ever gave a narc honest feedback?

Totally have. He minimized anything I said by telling me I’m too sensitive and “it’s not a big deal.” They don’t give a shit about feedback from those that really know them.

r/NarcissisticAbusecomment4/1/2026