← Back to Resources

book

communicating

r/EmotionalNeglectUpdated 30 days ago
3
mentions

Evidence

Citations (101)

What did your parent(s) tell you about relationships and marriage?

Absolutely nothing. But if something bad happened it was my fault...we never really acknowledged my relationships (had none in HS, but later). Who they liked depended not on character but who kissed t…

r/EmotionalNeglectcomment4/9/2026
Helping my partner

Helping my partner — I (40f) looove my partner (36m). We've been together almost 9 months. When he isn't triggered, he presents as very secure. Loving, consistent, communicative, vulnerable, empathetic, self-reflective. …

r/attachment_theorypost4/25/2025
how do you manage cache browser control- after version update?

how do you manage cache browser control- after version update? — here's the problem- obviously we don't want to screw up our clients when they are working, so a new version should be in a manner that won't cause conflicts in the previous version, which has loaded …

r/DevOpspost5/7/2025
You know what sucks about being in the process of healing your attachment type? Dating someone who has no idea they have an insecure attachment and you're just wasting all that hard-earned security on someone who doesn't care

You know what sucks about being in the process of healing your attachment type? Dating someone who has no idea they have an insecure attachment and you're just wasting all that hard-earned security on someone who doesn't care — I've been fearful avoidant most of my life, and it's helped me in abandoning very healthy partners because I was too blind of my issues. For 2 years now I've been working on myself and seeing huge s…

r/attachment_theorypost7/6/2025
What makes an anxious attached person feel loved?

What makes an anxious attached person feel loved? — I’m a dismissive avoidant in recovery. That means I have been working on myself. I would consider myself slightly secure but not secure enough to call myself secure Anyway, my boyfriend is anxious…

r/HealMyAttachmentStylepost8/15/2025
Can a FA-DA relationship work?

Can a FA-DA relationship work? — My partners have been dismissive avoidant or fearful avoidant, so I have always leaned anxious ig. In my last relationship, I felt secure at the start, it was nice, we set boundaries.. till it happene…

r/HealMyAttachmentStylepost10/7/2025
Experienced ego dissolution and timelessness while a friend spiraled into a bad trip believing we were communicating through “waves”

Experienced ego dissolution and timelessness while a friend spiraled into a bad trip believing we were communicating through “waves” — I wanted to share a recent experience because the contrast between my trip and my friend’s bad trip was extremely interesting, and I’m curious if others have seen similar dynamics in group trips. We …

r/Psychonautpost3/7/2026
Do you think we’re all in the same physical reality?

Do you think we’re all in the same physical reality? — Or are we just communicating from other dimensions via the interwebs? The interdimensional webs? Some of this reality seems perfectly suited for my experience. Songs, synchronicities, etc. it all seem…

r/experiencerspost3/7/2026
F**CKKKKKKKKK

F**CKKKKKKKKK — I don’t really have anywhere to say this, so I’m just putting it here. I was with someone for a long time who I truly believed was my person. From the beginning, there was just something about her th…

r/BreakUpspost3/8/2026
Experiences With Cosmic Entities.

Experiences With Cosmic Entities. — Hello everyone! This post will be a little bit different, as i wish to dive into odd encounters that i had with different beings, that surprisingly helped me out a *lot* - more than i could have possi…

r/experiencerspost3/8/2026
I (28F) am tired of constantly having to ask or tell my partner (28F) how to love/care for me. Do I just move on?

I (28F) am tired of constantly having to ask or tell my partner (28F) how to love/care for me. Do I just move on? — I’ll start off by saying, I completely understand we have to communicate with others on the ways we want to be loved and cared for. This isn’t that anymore. My gf and I have been together for a littl…

r/relationshipspost3/9/2026
Leo with both Moon and Ascendant in Cancer with a Taurus signature - why do i feel weird, stubborn and kinda emo?

Leo with both Moon and Ascendant in Cancer with a Taurus signature - why do i feel weird, stubborn and kinda emo? — A Leo but with mostly Earth/Water fixed influences ( Virgo, Capricorn, Cancer). Barely any Air elements and maybe thats why I suck at communicating and I feel kinda slow. Not much Fire either. Peopl…

r/AstrologyChartSharepost3/9/2026
Differentiating deactivation vs genuine incompatibility

Differentiating deactivation vs genuine incompatibility — I (30F) have been dating my current partner (28M) for nine months. We spent a lot of the relationship long distance (everything except the first month) and my partner is now moving to the state I live…

r/AvoidantAttachmentpost3/11/2026
Please share your CE5 experiences!

Please share your CE5 experiences! — Hi guys, I'd like to hear some of your experiences where you initiated contact and how long it took you before it worked and so on. I've had some weird experiences in life but none of them so direct …

r/experiencerspost3/11/2026
Sexual Vampire

Sexual Vampire — I have no idea where to turn- and I never thought I would posting something like this. But here we are. 5 weeks ago I met a man at a bar. He was a bit younger than me, the same age as my first love. …

r/energy_workpost3/13/2026
I wanted to be recognized as an artist

I wanted to be recognized as an artist — (Non native English speaker, sorry for mistakes) I had 1 dream. Im an artist, i do art. Ok, this is ego talking, but anyway, art is all I do Since i’m a Little girl. I’ve been told I was good at it, …

r/Meditationpost3/13/2026
(trip report) Telepathic communication through high doses of psilocybin

(trip report) Telepathic communication through high doses of psilocybin — Dose: 8g (Myself), 5g (Brayden, first time), others 3–4g Setting: Friend’s house, nearby park, neighborhood walk Time: 3:00 PM – 9:00 PM Participants: 5 friends So a couple years ago me and my …

r/Psychonautpost3/14/2026
For the adult children with emotionally immature parents.. now what?

For the adult children with emotionally immature parents.. now what? — Okay, we've established our parents are emotionally immature and neglectful. They don't care to know us as adults but they expect us to care about them. Now what? Is this just how it is now? …

r/EmotionalNeglectpost3/16/2026
Are aliens helping us or hurting us?

Are aliens helping us or hurting us? — For the past two or so years Ive been stuck in this very strange alien encounter where entities claiming to be aliens have taken over my mind, specifically my internal voice and imagination, but they …

r/experiencerspost3/17/2026
Am I (26f) throwing away my relationship with my (30m) boyfriend?

Am I (26f) throwing away my relationship with my (30m) boyfriend? — ​ I 26/F have been with my BF 30/M for almost 4 years (june). I have been unhappy for at least 2 of these years. we have talked it out multiple times, he usually cries and becomes very upset w…

r/relationshipspost3/19/2026
Wish it had gone different

Wish it had gone different — A few months ago I put myself out there after ending a very long marriage. Messaged with a guy a few years older, it turned sexual pretty quick. I hadn’t had anyone make me feel wanted, nor had I been…

r/datingoverfortypost3/22/2026
Communicating stuff to partner

Communicating stuff to partner — So my relationship with my partner is pretty good but most of the time I catch myself always checking my phone to see when she texts back . She talks to me everyday but I feel like I’m losing my indep…

r/Codependencypost3/23/2026
07/2013

07/2013 — I may have finally found a place to talk about my experience, but if this doesn't belong here, I'm sorry and please point me in the right direction to another thread. First, thank you to anyone who …

r/experiencerspost3/27/2026
Near death and OBE's are not Hallucinations

Near death and OBE's are not Hallucinations — Near death and OBE's are not Hallucinations Somebody who is able to recall accurate details during their resuscitation which many doctors have confirmed is clearly not a hallucination if they are des…

r/AstralProjectionpost3/28/2026
He broke up because of my anxious attachment, how can I Deal with This?

He broke up because of my anxious attachment, how can I Deal with This? — Hey. My ex boyfriend broke up with me 2 months ago. I am 26 years old and it was my first relationship. It only lasted for 3-4 months sadly, we knew each other for 6 months in total. We started textin…

r/BreakUpspost3/29/2026
Questioning ending a long term relationship

Questioning ending a long term relationship — I (25F) am starting to question ending a long term relationship with my boyfriend (26M). We have been together since December of 2019, so about 6.5 years.  To give some background, I moved across the…

r/BreakUpspost3/30/2026
I’m fairly certain I’m being abused, this last week has been ROUGH. Lives in MY home, I’m scared.

I’m fairly certain I’m being abused, this last week has been ROUGH. Lives in MY home, I’m scared. — I’ve been in a relationship (me F34; he is M34) with this person for 10 years. Relationship never went anywhere, clearly. He lives in MY home and I’m afraid he won’t leave peacefully. I’ve been slowl…

r/NarcissisticAbusepost3/30/2026
Anyone here have some sort of contact with NHI and willing to speak privately about it?

Anyone here have some sort of contact with NHI and willing to speak privately about it? — I am someone who is both fascinated and want to learn more about NHIs around us. I myself have not had any direct contact or communication, at least from what i can recall. Is there anyone here who wo…

r/experiencerspost3/30/2026
I Communicated With the Moon

I Communicated With the Moon — I'm searching for some anecdotal evidence of anyone else who's seen 'the eye of the moon' on mushrooms, but I can't find anything so I'll post my experience here. When I was tripping, I laid outside o…

r/Psychonautpost3/30/2026
The point of no return

The point of no return — Girlfriend of 9 years ended things with me a few weeks ago, but we were still doing okay. Doors weren't closed, and we didn't end on something shattering. We were still communicating, just a little bi…

r/BreakUpspost3/30/2026
[Update] Is there a good way for me (21F) to tell my partner (24M) that I’ve never enjoyed having sex with him?

[Update] Is there a good way for me (21F) to tell my partner (24M) that I’ve never enjoyed having sex with him? — Original Post: https://www.reddit.com/r/relationship\_advice/s/nd7fe72m8L First of all, I want to say thank you to everyone who commented and gave me advice. The past few years of my life have been p…

r/relationship_advicepost3/31/2026
Seeing my family in astral projection: mind creation or real entities?

Seeing my family in astral projection: mind creation or real entities? — Hey everyone, I’d like to share something that’s been happening to me and hear your thoughts. Whenever I manage to leave my body with awareness, I usually get up from my bed. Many times the house is …

r/AstralProjectionpost3/31/2026
My ex (30F) and I (30nb) broke up 6 months ago and I want to vent about it

My ex (30F) and I (30nb) broke up 6 months ago and I want to vent about it — After dating for almost 2 years and living together for 6 months my ex broke it off and I had to move out. I am a trans nonbinary person (AFAB) and the day we met my ex knew I would be pursuing gender…

r/BreakUpspost4/1/2026
Broke up with my girlfriend and now meeting we’re meeting in a few days. What should I expect?

Broke up with my girlfriend and now meeting we’re meeting in a few days. What should I expect? — I (24m) recently went through a breakup with my girlfriend (21F), and I’m trying to figure out how to handle things moving forward. We had a really good relationship overall. She was someone who genu…

r/BreakUpspost4/1/2026
Went on my first date in 16 years and I have ALOT of questions!

Went on my first date in 16 years and I have ALOT of questions! — so I met this very beautiful woman on Facebook dating. something that I have not taken too serious in the past. I have to say, the attention and validation feelt nice. Especially after escaping an emo…

r/datingoverfortypost4/1/2026
Shifting realities or timelines?

Shifting realities or timelines? — I need to jump to a different timeline. One where I didn’t lose the love of my life. It is quite literally killing me inside. I’ve considered dmt as I have heard of those experiences and encounters wi…

r/experiencerspost4/1/2026
How do I handle recurring mood shifts and communication issues in my relationship?

How do I handle recurring mood shifts and communication issues in my relationship? — I (22M) have been with my girlfriend (20F) for a bit, and I keep running into the same issue. It feels like small inconveniences or minor things can completely shift her mood, and when her mood drops…

r/relationshipspost4/1/2026
25m 23f need some advice

25m 23f need some advice — Hello there I don’t know whether or not to break up with my girlfriend. We have been together for about a year and half. There’s nothing wrong with the relationship and we are mainly happy and get alo…

r/relationshipspost4/2/2026
Am I just...a bad patient???

Am I just...a bad patient??? — Wish I had a better title, sorry! Seems real general. To sum it up, I started seeing a therapist maybe a year ago. I saw her for ,, maybe 4-5 months every other week I believe? I don't know if that's…

r/therapypost4/2/2026
F22 jealous of my partners (M21)friend

F22 jealous of my partners (M21)friend — I’ve dated my boyfriend for over a year. About 3 months ago he reconnected with an old friend of his. I didn’t mind at first, until I started feeling insecure. I started feeling like he prioritized us…

r/relationshipspost4/2/2026
Astral projection is not an illusion of the mind

Astral projection is not an illusion of the mind — ​ Astral traveller is somebody who leaves this physical dimension behind, and establishes full waking conciousness, on another level of reality. and this level of reality is very real, its as …

r/AstralProjectionpost4/3/2026
Anyone else struggle to get doctors to take them seriously?

Anyone else struggle to get doctors to take them seriously? — Went to the hospital last night with 7-7.5/10 pain with bursts of 8-8.5/10 pain (I do hate that pain scale, but its the best way I can describe it). It was some of the worst pain I’ve ever felt in my …

r/CPTSDpost4/3/2026
AI is your friend.

AI is your friend. — I am an expat in a foreign land, and fell in love with a delightful woman here. The first month was glorious and beautiful, but soon after she began exhibiting many of these traits (before I even knew…

r/NarcissisticAbusepost4/4/2026
How do I F 23 go about ending a relationship with my boyfriend M 24 ?

How do I F 23 go about ending a relationship with my boyfriend M 24 ? — TL: DR \- boyfriend used to be nice \- now he is lazy and cold \- doesn’t call me or update me on his day \- doesn’t try and make conversation with me \- won’t compliment me incase it gives me a …

r/relationshipspost4/4/2026
Responsibilities being pushed onto me and it’s exhausting

Responsibilities being pushed onto me and it’s exhausting — All the adults in my life are incapable of doing simple things such as cleaning after themselves, cooking properly and communicating. I have just noticed this is why I get so irritated and agitated. …

r/EmotionalNeglectpost4/4/2026
Why is my mother being cruel to me during an already difficult time?

Why is my mother being cruel to me during an already difficult time? — Sorry, this is going to be a long one!  Let me start off my saying that I love my mother. She and I used to get along for the most part. It always seemed like we would get along great during the day …

r/EmotionalNeglectpost4/5/2026
Thoughts versus intentionally thinking. Are they both equally unimportant and ‘not me’?

Thoughts versus intentionally thinking. Are they both equally unimportant and ‘not me’? — I know that thoughts are just thoughts and that they come and go, passing in and out of our consciousness randomly throughout the day. And ultimately, thoughts have no real meaning or value (although …

r/Meditationpost4/5/2026
I’m 32F and my partner is 37M, been married for 3 years and together for 6. I am looking to separate due to no physical intimacy from his end. Anyone been through something similar? We have tried communicating.

I’m 32F and my partner is 37M, been married for 3 years and together for 6. I am looking to separate due to no physical intimacy from his end. Anyone been through something similar? We have tried communicating. — Hi everyone, I’m looking for some honest advice and perspective on my situation. I’m currently married, but things haven’t been going well for quite some time. One of the main issues is the lack of a…

r/Divorcepost4/5/2026
I go back and forward between ending my relationship every week, even though it's essentially perfect

I go back and forward between ending my relationship every week, even though it's essentially perfect — My boyfriend \[22M\] and I \[22F\] have been together for over two and a half years. It was originally going to be a summer fling. I had gotten into a different university and was planning on transfer…

r/BreakUpspost4/5/2026
A green elf in a purple hat told me to stop smoking, Logic vs Hallucination

A green elf in a purple hat told me to stop smoking, Logic vs Hallucination — Hello, first i apologize for a slightly long post and that the logic flow is not perfect, I am still thinking a lot about what happened. I am really looking for someone who could talk to me about thei…

r/Psychonautpost4/5/2026
Identity unlocked : How to recover your energy after being ghosted

Identity unlocked : How to recover your energy after being ghosted — Recovering your energy after being ghosted is real work — because ghosting leaves open psychological loops. Your mind keeps searching for an explanation that never came. That’s where the “energy drain…

r/relationshipspost4/5/2026
The NO BS Guide on Winning Your Ex Back!

No Contact does not mean literally no communication. How unmannered and uncivil it would sound if a person asked you "How are you ?" as you were exiting your office, one evening after work. You should…

r/ExNoContactcomment9/20/2023
Post-quality time cool down? Is this a pattern for DAs?

Thanks for all of the above. I can relate in that I may on occasion turn inward a bit when I’m super tapped out socially or like physically don’t have the reserves left, but I socially exhaust a lot l…

r/attachment_theorycomment3/18/2025
Post-quality time cool down? Is this a pattern for DAs?

This explains how I let things get so out of control with avoidant types as I’m an introvert and quite secure independent and confident but after a year I started feeling like the relationship wasn’t …

r/attachment_theorycomment3/19/2025
How to heal avoidant attachment?

I think it really depends on the partner and how willing they are to communicate. In my last relationship I was avoidant leaning secure and my partner was preoccupied. There were certain things I thou…

r/attachment_theorycomment3/22/2025
Even as an FA the one thing I'll never understand about avoidants is how they can hate someone they cared about a week ago.

You can ruin potential connections and negatively impact your social life this way, if that's any important to you. As kindly as I can, this is is a common misconception people can have about avoida…

r/attachment_theorycomment4/18/2025
I got ghosted and I feel blindsided

I know this is difficult to do, but my advice, as an anxious who's moving towards secure, would be to stop texting and calling. It's only been a few days and you know that he was having phone problems…

r/attachment_theorycomment4/20/2025
I got ghosted and I feel blindsided

Thank you so much for this. I am really hurting. Yes, he messaged me On Sunday evening my time saying “Hey baby!! I’m back, I’m so sorry for not being able to communicate.. I know it’s been a little…

r/attachment_theorycomment4/22/2025
Haha being an FA is fucking weird

How does that show up for you? What kind of thought patterns do you notice yourself having? How are you behaving? Are you communicating your needs? I find the FA a really interesting type so I'd lov…

r/attachment_theorycomment4/23/2025
Haha being an FA is fucking weird

I don’t know about anyone else but when I’m deregulated I don’t know how to talk—full on freeze mode. Especially with conflict. I honestly need space to collect my thoughts. Communicating this is biz…

r/attachment_theorycomment4/24/2025
What hurts a DA?

I think it comes down to when those comments are brought up. If someone is assessing you this way without a conflict thats really cruel. I feel on reddit it appears only in connection with a breakup …

r/attachment_theorycomment4/26/2025
What hurts a DA?

As a previous DA, I did not feel guilt once I disengaged from someone because I had reasons for not wanting to be with them anymore. Those reasons may be very immature they may not make a lot of sense…

r/attachment_theorycomment4/26/2025
What hurts a DA?

According to the science, DAs are triggered/hurt by criticism, conflict and closeness. My DA ex also expressed feelings of guilt when he would hurt me. He would actually say “I’m sorry you feel hurt b…

r/attachment_theorycomment4/26/2025
FA trying to be more secure, need some insigh on relationship to have "fresh eyes" on it and not just my insecure one

The first question is, why does the drugs trigger you? What are you imagining or feeling when they talk about it. Logically, it's just part of their past. If it was something that could happen again o…

r/attachment_theorycomment5/8/2025
Fellow DAs, do you sometimes experience people taking it personally when you need space to be by yourself?

I’m not a DA, but I have dated several and I also have a long term relationship with a securely attached introverted person. When my DA exes wanted space, they didn’t just physically distance themse…

r/attachment_theorycomment5/10/2025
Fellow DAs, do you sometimes experience people taking it personally when you need space to be by yourself?

I think the solution is for us to be more in tune with our feelings. Recognizing what situations and scenarios usually lead to needing space and shutting down. Then being proactive with communicating …

r/attachment_theorycomment5/10/2025
Fellow DAs, do you sometimes experience people taking it personally when you need space to be by yourself?

I think it all depends on whether or not you are able to communicate your need for space. If you just disappear without saying anything to the person you’re traveling with, dating, or communicating wi…

r/attachment_theorycomment5/10/2025
Fellow DAs, do you sometimes experience people taking it personally when you need space to be by yourself?

T H I S. Introversion is introversion. Needing space is needing space. *Communicating it* has nothing to do with intro or extra version. It has to do with attachment.

r/attachment_theorycomment5/10/2025
Fellow DAs, do you sometimes experience people taking it personally when you need space to be by yourself?

People aren't mind readers. Get better at communicating your needs and they won't take it so personally. I sympathize with it being hard, I remember not realizing I was pulling away until others point…

r/attachment_theorycomment5/10/2025
Fellow DAs, do you sometimes experience people taking it personally when you need space to be by yourself?

Kudos to you for gaining self awareness and thinking about how your behaviors can affect the ppl around you!! This is a major accomplishment and a big step towards becoming secure!! I’m wondering if y…

r/attachment_theorycomment5/11/2025
Haha being an FA is fucking weird

I'm a FA that leans anxious, and someone going quiet only interprets abandonment if there is a sudden drop off of otherwise normal consistent communication. It's that inconsistent dynamic that creates…

r/attachment_theorycomment5/16/2025
Turns out I needed a "middleman" to have a successful relationship with a DA

Same. 1.5 years with a dismissive avoidant were the most painful period of my life other than my childhood. I’ve been married to a secure guy for the past 21 years and he’s great at communicating an…

r/attachment_theorycomment5/16/2025
What are the signs to spot a DA or FA in early talking stage?

This is so true and I never viewed it that way! My ex showed contempt during moments when I pushed for inter-dependence, such as holding him accountable or asking for transparency. He later said to me…

r/attachment_theorycomment5/21/2025
What are the signs to spot a DA or FA in early talking stage?

I agree with this, but also want to point out some DAs don’t actually communicate a boundary. I had two ex’s who were DA and I can lean anxious. Both were very inconsistent in communicating “I need sp…

r/attachment_theorycomment5/21/2025
Fellow DAs, do you sometimes experience people taking it personally when you need space to be by yourself?

Yeah when I read >it seems annoying to have to justify myself like that I thought “this person thinks communicating clearly is ‘justification’” That’s kinda sad, communication is a natural part of…

r/attachment_theorycomment5/23/2025
What are the signs to spot a DA or FA in early talking stage?

You're not doomed, it just requires a lot of internal work. Being emotionally vulnerable can be hard when you're insecure because of how unsafe it feels, but that emotional vulnerability is what creat…

r/attachment_theorycomment5/23/2025
Fellow DAs, do you sometimes experience people taking it personally when you need space to be by yourself?

Thank you for your insights, but how exactly is the “allow the space” - not texting and/or replying to their chats? We are actually back together, but the communication has dropped, the distance is …

r/attachment_theorycomment5/27/2025
Excessive Rumination

Ahhh, I'm sorry to hear that. Thanks for your sympathy : ) How did you handle no contact? I found the short, sharp disconnect (after something that had initially seemed so promising) extremely diff…

r/attachment_theorycomment6/6/2025
🛑STOP HIJACKING POSTS🛑

That's so funny, I actually wrote "I envy that level of delulu" and changed it to confidence. >It's funny that you mention confidence because that's what this person said. That DAs don't have the con…

r/AvoidantAttachmentcomment6/13/2025
How much space do DA avoidants need when deactivating?

Thanks qgain for such in-deep advices, I really appreciate that. No, I don't know for a fact that she's a DA, that's just my conclusion from reading different online resources (includong this sub). Th…

r/attachment_theorycomment7/7/2025
How much space do DA avoidants need when deactivating?

Of wanting to be in a relationship, if he was ready for fully committing, and he was EXTRA scared of hurting me. He knew he liked me but being in a relationship felt stressful. And I was able to stay …

r/attachment_theorycomment7/7/2025
In an avoidant-anxious friendship, how much space should I be giving before I reach out?

I see you're posting again. No blame here- I am commending you for posting here instead of reaching out to your friend. Give her space. She is clearly nonverbally communicating that she needs it.  T…

r/attachment_theorycomment7/10/2025
In an avoidant-anxious friendship, how much space should I be giving before I reach out?

Wait so am I reading this correctly or did she leave your text on read and not talk to you after you “called her out on text”? I think texting her instead of reprimanding her in front of everyone was …

r/attachment_theorycomment7/14/2025
What makes an anxious attached person feel loved?

Oh girl I have this same problem too. New to communicating so I just try to be clear and straight forward and honest, it always comes back to bite me because it comes out as hurtful. And then I fail…

r/HealMyAttachmentStylecomment8/16/2025
Women I’m dating is afraid I’ll lose interest when I learn who she really is. Seeking FA perspective.

I agree with this!  But be careful about jumping to conclusions too... "Ironically, her vulnerability in sharing that actually made my infatuation deepen into a real crush." I would go as far as s…

r/attachment_theorycomment8/16/2025
A little positive reflection for anyone feeling they’re in the trenches right now.

This is true. I got rocked by a recent breakup with an avoidant i can't tell if he was dismissive or fearful. He told me all the time how much he loved me, lots of physical touch, told me how lucky he…

r/attachment_theorycomment8/19/2025
What makes an anxious attached person feel loved?

Though as I can guess from any other attachment style (or even mental health issue/relational pattern in general) every person is different, I imagine clarity and communication are key here. I would o…

r/HealMyAttachmentStylecomment8/19/2025
Bi-Weekly Thread - Advice for Relationship/Friendship/Dating/Breakup

The screaming is likely to be your abandonment wound. Good news is that you can't be abandoned because you're a self sufficient capable adult and only children can be abandoned. The more difficult pa…

r/AnxiousAttachmentcomment9/6/2025
Bi-Weekly Thread - Advice for Relationship/Friendship/Dating/Breakup

So I’ve been talking with a guy for just over a week now. And we have at least talked a little every day. Not a lot but a little. He lives around 2+ hours from me and we met online. So texting and on…

r/AnxiousAttachmentcomment9/8/2025
Bi-Weekly Thread - Advice for Relationship/Friendship/Dating/Breakup

I'm 37F AP and my partner of 5 years is 53M DA. We're now in the processing of breaking up because of the anxious-avoidant cycle. I myself want out of it. I'm tired of it, and I've been the one overgi…

r/AnxiousAttachmentcomment9/11/2025
Bi-Weekly Thread - Advice for Relationship/Friendship/Dating/Breakup

You didn't do anything wrong, sometimes people just aren't ready to deal with their own issues, so when you hold up a mirror to show/communicate the problem, they turn away. You did the right thing b…

r/AnxiousAttachmentcomment9/14/2025
A little look into how fearful avoidants operate (aka, how one of my relationships ended - twice - because I was unaware of my patterns)

Be aware that the process of healing your attachment type is long and very uncomfortable, but knowing you're insecure is the best and hardest step so kudos! What helps me on a day to day case is try…

r/attachment_theorycomment9/18/2025
Triggered over broken promises

This is difficult. it sounds like there is the continued "forgetting" (possibly divergence, which requires a behavioral strategy you both practice) of something which you agree to, which is reinforcin…

r/AnxiousAttachmentcomment9/23/2025
Bi-Weekly Thread - Advice for Relationship/Friendship/Dating/Breakup

I do too! It’s incredibly difficult to pour into someone without a lot of reciprocation and some days/weeks are better than others. Our relationship is best when we’re communicating, spending quality …

r/AnxiousAttachmentcomment9/25/2025
Triggered over broken promises

I get that. I’m triggered by similar. However, you need to get used to communicating your feelings and your needs every time. I have to remind and discuss with my partner when I am triggered and he …

r/AnxiousAttachmentcomment9/25/2025
Bi-Weekly Thread - Advice for Relationship/Friendship/Dating/Breakup

Was she avoidant? I dated this girl for almost a year. At first, I didn’t think she was avoidant. She was good at communicating her boundaries, was consistent with everything, and made me feel secur…

r/AnxiousAttachmentcomment10/6/2025
How do you get over the need to be asked/the other person to initiate to prove you are wanted?

It’s devastating finally standing up for yourself and setting communication expectations but I did it recently and we’re improving. It felt like a failure somehow still? Working on emotionally pairing…

r/AnxiousAttachmentcomment10/9/2025
How to soothe myself when they say they aren't upset.

I think first you need to understand what inside of you is being triggered. Usually it is we are personalizing the other person’s emotions. Assuming it is about us or the relationship, even though the…

r/AnxiousAttachmentcomment10/13/2025
How to soothe myself when they say they aren't upset.

This is all valid, thank you! We've been together for 17 years, this Halloween 😁 He is extremely familiar with my trauma, and could probably tell you exactly what is going on in my head during these…

r/AnxiousAttachmentcomment10/13/2025
I had a breakthrough tonight!

Haven’t posted here in a long time. I feel that you’re in denial. Who’s so busy that they can’t send a text 1-2 times daily? Can’t call for a few mins every few days? Nobody! Absolutely nobody if …

r/AnxiousAttachmentcomment10/19/2025
Working on becoming secure has made me more susceptible to toxic relationships

It’s kind of normal to go through this with a lot of mental health treatments. People finally understand themselves and others better, there’s new skills to implement, but the outcomes initially swin…

r/attachment_theorycomment10/21/2025