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r/attachment_theoryUpdated 32 days ago
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Success Story: FA/Disorganized Attachment Healing Roadmap, Resource Recommendations

Success Story: FA/Disorganized Attachment Healing Roadmap, Resource Recommendations — **Hello, fellow Fearful Avoidants! The below post has grown out of almost 3 years of research and healing this attachment style, which in my case was coupled with Relationship OCD (ROCD). ROCD is a vi…

r/attachment_theorypost10/23/2025
Even as an FA the one thing I'll never understand about avoidants is how they can hate someone they cared about a week ago.

Even as an FA the one thing I'll never understand about avoidants is how they can hate someone they cared about a week ago. — I was reflecting and journaling on my past relationships, and taking full responsibility for past mistakes. I'm an FA so there were times when I thought I needed external validation to feel whole, and…

r/attachment_theorypost4/17/2025
Are you running Exit surveys?

Are you running Exit surveys? — When your wife asks, “Does my bum look big in this?” Do you give the honest answer? Or do you say “no” to keep the peace? The truth might sting. But the people who tell you what you need to hear are …

r/ecommercepost5/6/2025
Every day I try to do things right. Every day they say no. Now I duct-tape and maintain the mess I warn them about

Every day I try to do things right. Every day they say no. Now I duct-tape and maintain the mess I warn them about — Hey folks, Just wanted to drop this little gem of corporate masochism So I work at this company where we develop software for real state agencies, in this 'properties' sql table we have a field cal…

r/webdevpost5/7/2025
Turns out I needed a "middleman" to have a successful relationship with a DA

Turns out I needed a "middleman" to have a successful relationship with a DA — Now the title may sound wild, but stick with me. # The Story So I (26M) have been dating someone (24F) who, as I came to realize, is a dismissive avoidant. It's been about a year now - though truthf…

r/attachment_theorypost5/15/2025
What are the signs to spot a DA or FA in early talking stage?

What are the signs to spot a DA or FA in early talking stage? — Hi, I am myself something of a FA leaning towards secure (I was anxious but became the secure one in my previous relationship with a DA after some years). My previous relationship was pretty bad beca…

r/attachment_theorypost5/20/2025
Afraid of the "how"

Afraid of the "how" — Hi to all. I have been studying the law and this sub since many years, then left, then (1-2 months ago) came back. I had my fair share of watching coaches, reading the content proposed here (and more)…

r/JosephMurphypost7/29/2025
Detachment or deactivation?

Detachment or deactivation? — Me (23M) and my ex (22F) broke up one month ago because she was feeling overwhelmed by some arguments we had due to changes in our lives (new place to live, new work). She's FA. I was secure for almos…

r/HealMyAttachmentStylepost9/14/2025
Is deactivation the real her?

Is deactivation the real her? — When my FA and I started dating, she said, “I’m afraid you won’t like me when you get to know the real me.” She was sweet, caring, thoughtful, and made a real effort to be part of my life. We were i…

r/attachment_theorypost11/11/2025
Being DA but really wanting kids

Being DA but really wanting kids — Ever since I was 5, I’ve known I’ve wanted kids. I spent my teen years fantasising about having them, and felt like having kids was the best thing ever. I love the idea of caring for kids and helping …

r/attachment_theorypost11/26/2025
FA breakup & prolonged limbo - does avoidance calcify over time or can it still reverse?

FA breakup & prolonged limbo - does avoidance calcify over time or can it still reverse? — I’m hoping to hear from people who’ve been through something similar, FAs, or anyone who has opinions on this. I was in a 2 year relationship with someone I later realized is fearful avoidant (I didn…

r/HealMyAttachmentStylepost1/9/2026
A letter to my FA Ex

A letter to my FA Ex — I don’t even know why I’m writing anymore. I don’t know why I still pour my feelings onto paper when the person they’re meant for has emotionally switched off. Maybe this isn’t for you. Maybe it’s jus…

r/HealMyAttachmentStylepost1/27/2026
a song about longing for something that never was - disorganized attachment style edition

a song about longing for something that never was - disorganized attachment style edition — lyrics: Who am I without wanting you? A shadow tracing something true There's a part of me that still holds onto you tight To every place you touched in my life I can't tell where you end, and I b…

r/HealMyAttachmentStylepost1/29/2026
Is "good on paper" a thing for guys our age?

Is "good on paper" a thing for guys our age? — I can't help but feeling like I'm good on paper and that's why my boyfriend is with me. I'm conventionally attractive, I make really good money, I take care of myself (and him) and my things, I'm kin…

r/datingoverthirtypost2/20/2026
Do narcs enjoy kissing?

Do narcs enjoy kissing? — It took me a while to realize that my nex never enjoyed kissing. There was this one episode where I waited till bed time to tell him "hey, it's been a while 😏" and he turned to the other side and sai…

r/NarcissisticAbusepost3/7/2026
Can someone tell me how to shift??? (Successfully shifters only pls)

Can someone tell me how to shift??? (Successfully shifters only pls) — No methods. No LOA. no assume you’re in your dr bs. Tell me HOW. how does it work??? How to get from point A (laying in bed) to point B (in my dr). Six years of trying every single method, every sin…

r/realityshiftingpost3/8/2026
I(F28) have to have a tough conversation with my bf(M30), but I’m scared.

I(F28) have to have a tough conversation with my bf(M30), but I’m scared. — We’ve been together 8 years this July. Not married. It’s been a point of contention. We’ve been in a pretty rough spot since last year, and honestly, it’s only gotten worse this year. I’ve realized o…

r/relationshipspost3/8/2026
My (29F) brother (34M) asked me if he ‘still has a sister’ because I’m not excited enough about his baby. How do I fix this?

My (29F) brother (34M) asked me if he ‘still has a sister’ because I’m not excited enough about his baby. How do I fix this? — My (29F) brother (34M) and his girlfriend (31F) are expecting a baby in May. I’m happy for them because I know they really wanted a kid, but I don’t feel particularly excited about becoming an aunt. W…

r/relationship_advicepost3/9/2026
I think I might have extreme codependency and I don’t know how to break the cycle

I think I might have extreme codependency and I don’t know how to break the cycle — I’ve been realizing something about myself that’s honestly kind of scary, and I’m wondering if anyone here has experienced something similar or managed to get out of it. I feel like I’m at a really e…

r/Codependencypost3/10/2026
My (28F) boyfriend (26M) has recently got back into religion and it’s affecting our relationship.

My (28F) boyfriend (26M) has recently got back into religion and it’s affecting our relationship. — I’ve listened/watched so many Reddit podcasts, but this the first time posting. This a weird situation and I have no one to talk to about this, I’m left feeling quite numb about everything. My boyfri…

r/relationshipspost3/10/2026
Unexpected gift of healing

Unexpected gift of healing — The unexpected and awesome gift of healing from codependency (or rather the trauma that underpins it) is the gift of time. I have so much more time for myself now when I: * don’t get involved in th…

r/Codependencypost3/10/2026
First Acid Trip (2 tabs)

First Acid Trip (2 tabs) — This happened like a month ago and sorry if it comes off corny: At first, I was just lying in my bed, nervous. My roommate wasn’t back yet, and the walls slowly started to breathe and layer with col…

r/Psychonautpost3/10/2026
Does anyone else feel they can tend to be unsympathetic to those who grew up without emotional neglect?

Does anyone else feel they can tend to be unsympathetic to those who grew up without emotional neglect? — I feel this often. When I see online posts of someone with a familial problem (I judge as) banal. And pretty often in the PHP group I used to go to. It makes me feel awful and like I’m being unfair to…

r/EmotionalNeglectpost3/11/2026
UPDATE: My (32f) fiancé (28m) repeatedly does not clean the house

UPDATE: My (32f) fiancé (28m) repeatedly does not clean the house — Hello lovely reddit. First relevant links. My first post I deleted (so you can peruse the comments if you are interested): [https://www.reddit.com/r/relationships/comments/18yjl0g/my\_32f\_fianc%C3%…

r/relationshipspost3/12/2026
Do your manifestations come when you just stop caring about it

Do your manifestations come when you just stop caring about it — I have a genuine question for y’all. Has anyone noticed their manifestations coming in once they completely stopped caring about them? Right now I’ve been manifesting a few things — a SP (a former f…

r/Manifestationpost3/12/2026
THE PHOENIX LIGHTS 29th ANNIVERSARY This is what I saw that night March 13, 1997. It was a totally solid piece of machinery not just lights. I could see the bottom of the UFO clearly by two light sources illuminating the bottom of the craft as it flew over my head

THE PHOENIX LIGHTS 29th ANNIVERSARY This is what I saw that night March 13, 1997. It was a totally solid piece of machinery not just lights. I could see the bottom of the UFO clearly by two light sources illuminating the bottom of the craft as it flew over my head — I posted this also in UFO sub. March 13, 1997 I was working in East Mesa, Arizona in a 10 bed Hospice inpatient unit as the Charge RN. We worked 12 hour shifts getting off at 7:30 PM but that night t…

r/experiencerspost3/12/2026
I'm learning myself

I'm learning myself — I'm in my 40s, and I came across Avoidant Attachment about 2 years ago. I made a post on FB about a dating experience I had. He was a great guy. Good job, good father, cool to hang around with, everyt…

r/AvoidantAttachmentpost3/12/2026
How do I cope with a constant fear of dying??

How do I cope with a constant fear of dying?? — And I mean constant, as in “every few minutes I’m thinking ‘what if I drop dead in two minutes??” For some reason, I’ve started thinking of my intrusive thoughts as “premonitions,” and my mind is insi…

r/Anxietyhelppost3/13/2026
My 22F boyfriend 22M is scaring me

My 22F boyfriend 22M is scaring me — He mutters things to himself. He pulls faces because he has intrusive thoughts. He mutters “fuck off” under his breath because he says he’s responding to intrusive thoughts and he’s not telling me wha…

r/relationship_advicepost3/13/2026
NHI that Stop Time and Timelessness of the Oversoul; More Research that Supports how Aliens Obscure Human Memories.

NHI that Stop Time and Timelessness of the Oversoul; More Research that Supports how Aliens Obscure Human Memories. — Hi everyone. This is [me](https://www.reddit.com/r/Experiencers/comments/1ai4nzi/i_had_26_physical_contact_events_with_grey_aliens/?utm_source=share&utm_medium=web3x&utm_name=web3xcss&utm_term=1&utm_c…

r/experiencerspost3/13/2026
The only thing you'll ever need to manifest ANYTHING.

The only thing you'll ever need to manifest ANYTHING. — *And it's so clearly is the internalisation of the idea — "being good with it and without it".* *I'd Like to quote Nero Knowledge here who perfectly describes what manifestation truly is, "Manifestat…

r/nevillegoddardpost3/14/2026
She snuck out with a "friend" while we were at a party

She snuck out with a "friend" while we were at a party — Hello everyone, this is all still very new since I just founf out about everything 3 days ago. I (24M) am in deep intense pain in knowing that my girlfriend of 3 years cheated on me at least 4 times …

r/survivinginfidelitypost3/14/2026
have you ever received your manifestation only after the desire vanished?

have you ever received your manifestation only after the desire vanished? — i‘ve thought about several things i felt strong desire for in the past and realised that i experienced/got all of those things at some point but only after the desire disappeared or I forgot about/got…

r/lawofattractionpost3/14/2026
My last message to her

My last message to her — My last message.. I am not moving on. I am not letting you go. I stopped texting, not because I stopped caring, but because I got tired of hurting. If you text me, I will reply. I still check my p…

r/BreakUpspost3/15/2026
How to have a helpful conversation when you feel something is wrong.

How to have a helpful conversation when you feel something is wrong. — I am working to become a therapist and I have run into a situation in my life that I don't know how to have productively. My fiancee is Catholic and has decided to wear a cilice. For those of you who…

r/therapypost3/15/2026
I (37F) am tired of my boyfriends (45M) cleaning OCD and the comments it comes with. Is this workable?

I (37F) am tired of my boyfriends (45M) cleaning OCD and the comments it comes with. Is this workable? — My boyfriend is very smart, caring and kind in so many ways, but we're not on the same page about cleaning. I feel like a broken record bc I know this is an issue in many relationships, but what's hap…

r/relationshipspost3/16/2026
codependency quiz wrecked me - turns out my "helping" was actually controlling

codependency quiz wrecked me - turns out my "helping" was actually controlling — I took a codependency quiz last week on taro's tarot and i genuinely feel like the floor dropped out from under me. I've always been the person everyone comes to. The fixer. The one who drops everythi…

r/Codependencypost3/17/2026
A couple great tips for easier Revision.

A couple great tips for easier Revision. — Revision is an extremely important yet underrated technique. After going through an event that "future" manifesting just wouldn't solve, I knew the only thing that would fix this situation is to chang…

r/nevillegoddardpost3/17/2026
I'm a rotten abuser and I can't forgive myself for it and I don't feel that I should.

I'm a rotten abuser and I can't forgive myself for it and I don't feel that I should. — I 30F am an abuser who has ruined my husband just because I can't accept being loved. yesterday I told him that I hope one day he gets the self esteem to leave me, and he responded that he hopes one d…

r/CPTSDpost3/17/2026
Are My Expectations Too High?

Are My Expectations Too High? — 46F who has been dating on and off for the past year or so after leaving a DB marriage. I have had minimal sex in the past 2 years. Most men seem to have ED in my age group and this results in sexless…

r/datingoverfortypost3/18/2026
Why don't I relate to the classic Cancer trait of being nurturing? I'm on the spectrum so I've been on the receiving end of a lot of nurturing from my very caring mother, as well as an older sister and my two grandmas. But I'm not a nurturer myself (more an artistic nerd) and I'm lifelong childfree.

Why don't I relate to the classic Cancer trait of being nurturing? I'm on the spectrum so I've been on the receiving end of a lot of nurturing from my very caring mother, as well as an older sister and my two grandmas. But I'm not a nurturer myself (more an artistic nerd) and I'm lifelong childfree.

r/AskAstrologerspost3/19/2026
My (M19) Gf (F19) constantly asks for details on me being raped because she "can't wrap her head around it", is this worth it?

My (M19) Gf (F19) constantly asks for details on me being raped because she "can't wrap her head around it", is this worth it? — Me and my gf (both 19) have been dating for 2 years. 4 or 5 months before we started I was raped by an older woman. She tried to play being my friend and it just happened. I have never told anyone ab…

r/relationship_advicepost3/20/2026
How to stop being a caretaker in a relationship

How to stop being a caretaker in a relationship — I didn't realise how much I was being a caretaker in a relationship and how it impacted my mental health. I feel really bad because I love and care about this person. He's grown up in a very abusive a…

r/Codependencypost3/20/2026
6 months.

6 months. — It’s been 6 months since the discard and me initiating no contact. I’m doing so much better now, a lot happier, progressing in my life with goals I’ve wanted to achieve and I’m no longer heartbroken. …

r/ExNoContactpost3/21/2026
Am I expecting too much after the worst time of my life?

Am I expecting too much after the worst time of my life? — Asking for advice in a situation that is a bit of a shitshow. I’ll try to make it succinct. I live in the UK but am from a different European country. I, F42, started seeing M44, “S”, just over t…

r/datingoverfortypost3/21/2026
The moment you stop paying attention… they stop existing.

The moment you stop paying attention… they stop existing. — I’m going to say something that might trigger you a little… The moment you stop paying attention… they stop existing. And no, I don’t mean they disappear physically from the world. I’m talking about…

r/Manifestationpost3/21/2026
Chronic Stress Turned Into Depersonalization, I’m Scared

Chronic Stress Turned Into Depersonalization, I’m Scared — Hey all, needing some advice or just to know I’m not alone. I’ve struggled with anxiety my whole life, and had a lot of success with nervous system regulation techniques like somatic exercises and DNR…

r/Anxietyhelppost3/21/2026
28M, 30F, wife and I are distancing and I don't know what to do.

28M, 30F, wife and I are distancing and I don't know what to do. — 28M, 30F, wife and I are distancing and I don't know what to do. Throwaway account for obvious reasons. My (28M) wife (30F) and I have been distancing lately. We have been together for almost 5 year…

r/relationshipspost3/21/2026
A complicated (online) friendship [vent?]

A complicated (online) friendship [vent?] — Hey everyone; I don't know if this fits here or relates too much to codependency, but I can try posting it and see what people's thoughts are. People usually talk about proper IRL relationships so per…

r/Codependencypost3/21/2026
Ive decided

Ive decided — Ive decided i’m gonna get over him now. Im gonna lock in on not stalking and genuinely trying to heal. He made his decision on going back to the girl he told me not to worry about. So why should i be …

r/BreakUpspost3/22/2026
My arguments against manifestation

1. That is why it’s called maladaptive daydreaming. The person does so to escape their current reality. They are not making actual changes, thinking different thoughts, reconditioning the subconscious…

r/JosephMurphycomment1/23/2025
Before you make that post about some avoidant ex ask yourself……..

Right. It’s starting to feel like a circle jerk (that I am definitely a part of). I think people get confused because of the cognitive dissonance of them being caring and love bombing and then neglect…

r/attachment_theorycomment3/23/2025
Has anyone else gone from being dismissive avoidant to anxious preoccupied towards their therapist?

I think your therapy must be working? Does your missing her feel destructive since you’re anxious? To me it sounds like you’re really working through your childhood wounds. I’m DA to everyone. I was …

r/attachment_theorycomment4/12/2025
I got ghosted and I feel blindsided

In a way, you can't spot them right away obviously, but once Ur dating or in a relationship with them oh boy, U definitely can. Even caring about their health like some avoidants feel some shame if Ur…

r/attachment_theorycomment4/23/2025
What hurts a DA?

Sorry, the more correct term is fearful avoidant leaning avoidant, and DA and FA are their own categories. However, there are a number of variations among FAs, including whether we lean anxious or avo…

r/attachment_theorycomment4/29/2025
Turns out I needed a "middleman" to have a successful relationship with a DA

I commend how empathetic and caring you clearly are! This sounds just like a sort of extended version of the classic “avoidant trap” so to speak. The other party bends over backwards to try to accommo…

r/attachment_theorycomment5/15/2025
Turns out I needed a "middleman" to have a successful relationship with a DA

It feels like a child is clinging to me and then getting angry with me if I try to have a life or any interests outside of them. It starts with needling comments from them, passive aggression, accusat…

r/attachment_theorycomment5/19/2025
What are the signs to spot a DA or FA in early talking stage?

Well, if you're into them, that's the first sign. It'll be tricky to differentiate between DA and secure for you because they'll both feel like they're moving at a reasonable pace at first, but a DA i…

r/attachment_theorycomment5/23/2025
Excessive Rumination

Love this comment. I’ve found it to be so true. For a regular ex I was with for nearly a decade and we had a fairly normal/stable/secure attachment to each other, maybe a little bit dependent on each …

r/attachment_theorycomment6/2/2025
What are the signs to spot a DA or FA in early talking stage?

This!  My ex was seemingly amazingly secure, caring and nice for half a year. Yeah there were minor red flags bit really minor, still would classify that as "almost secure". But after the first confli…

r/attachment_theorycomment6/30/2025
You know what sucks about being in the process of healing your attachment type? Dating someone who has no idea they have an insecure attachment and you're just wasting all that hard-earned security on someone who doesn't care

I agree. What people miss is that practising something new changes your brain. The old insecure programs may still be accessible, but by practicing secure behaviours we build new programs that we can …

r/attachment_theorycomment7/7/2025
How much space do DA avoidants need when deactivating?

Of wanting to be in a relationship, if he was ready for fully committing, and he was EXTRA scared of hurting me. He knew he liked me but being in a relationship felt stressful. And I was able to stay …

r/attachment_theorycomment7/7/2025
How much space do DA avoidants need when deactivating?

Who said anything about enabling? And ur right they don’t decide but when they truly care, yes they can see things not going the way they want it to go. Sometimes that leads to no change but for other…

r/attachment_theorycomment7/8/2025
How much space do DA avoidants need when deactivating?

I appreciate the clarity that yes we are mostly saying the same, but by avoiding dating I meant I refused to be in a relationship or do anything past casual. My current relationship is my first ever r…

r/attachment_theorycomment7/8/2025
How much space do DA avoidants need when deactivating?

Yes, that makes sense. It seems like much of what an avoidant avoids is that feeling of caring too much, because it feels like a threat (which is partly why many believe that an avoidant does often pu…

r/attachment_theorycomment7/8/2025
How much space do DA avoidants need when deactivating?

Almost, it was being in a talking stage with an old friend I’d guess is FA to my being a DA. He talked about wanting to date and we kept triggering each other without being able to get it off the grou…

r/attachment_theorycomment7/8/2025
You know what sucks about being in the process of healing your attachment type? Dating someone who has no idea they have an insecure attachment and you're just wasting all that hard-earned security on someone who doesn't care

This is definitely not true. You can still get attracted to them. Especially avoidants tend to be very charming, successful and if the person is smart or you share a lot of common interests, until the…

r/attachment_theorycomment7/10/2025
When I want to deactivate I swing too far to the other side to preemptively "sooth" my partner, just in case.

Yep, it seems so super simple, yet my ex was allergic to it. I also had my fair share of protest behaviors, I admit, and I'm working on that now. However, even when I tried to explain my needs in extr…

r/attachment_theorycomment7/16/2025
antidepressants and avoidant attachment

Idk, the anxiety to me is so much easier than caring deeply about someone but not being able to show it or access those feelings reliably. Of course that is also because of anxiety but manifested diff…

r/attachment_theorycomment7/31/2025
Weekly Feelings thread - Share what you're going through without feeling judged, this thread shall be a safe space for all of us to share (rules still apply).

I am feeling lonely. Like I am not a priority to my partner. Yet? Or any more? Who knows? I know this is mostly her communication style over text/online. But in the beginning, we would call every da…

r/HealMyAttachmentStylecomment8/9/2025
DAE feel like they want to be in a relationship but don’t really know how to? Intimacy problems?

Providing emotional labor and not forming attachment can exist concurrently? I’m not sure what you’re asking. I’m able to have empathy and help someone work through their feelings and give them valida…

r/attachment_theorycomment8/11/2025
Women I’m dating is afraid I’ll lose interest when I learn who she really is. Seeking FA perspective.

I know this sounds lame, but you don’t really navigate it. You just do your best to be your awesome self and see where the cards land. Of course you can be empathetic and kind around people and their …

r/attachment_theorycomment8/14/2025
Bi-Weekly Thread - Advice for Relationship/Friendship/Dating/Breakup

Looking for some advice because I am struggling a lot at the minute. I (31F) have been with my (35M) partner for 2,5 years. We have a good relationship and it is the first mature relationship I have b…

r/AnxiousAttachmentcomment9/8/2025
A message to earnestly curious skeptics and non-experiencers: How to engage experiencers within this community and learn about the topic.

I've come to really appreciate Oak's posts and management of the sub over the past year or two I've been subscribed. He's always calm, reasonable, and caring, and of course responds appropriately an…

r/experiencerscomment9/9/2025
Bi-Weekly Thread - Advice for Relationship/Friendship/Dating/Breakup

Hi everyone, I’m in my early 20s, and recently I went through my longest relationship so far — almost 2 years — with someone who is also my age, and has BPD. I have AuDHD on top of everything. Our rel…

r/AnxiousAttachmentcomment9/13/2025
I have become obsessed with finding someone.

There is no right or wrong way for everyone. Wtv works for you, do it. If nothing’s worked so far, have you exhausted all your options? Personally I agree that dating should be secondary to whatever o…

r/AnxiousAttachmentcomment9/16/2025
FAQ on emotional neglect - For anyone new to the subreddit or looking to better understand the fundamentals

Yeah. I was used to my mom being not loving but when she got busy with other stuff or my cousins and was just indifferent to me, I think that really damaged me, I still remember how that felt, like yo…

r/EmotionalNeglectcomment9/26/2025
Bi-Weekly Thread - Advice for Relationship/Friendship/Dating/Breakup

Oh to be more direct, I would recommend reading boundaries in dating right away, and finding a healthy way to work through your emotions like exercise and healthy eating and spending time with caring …

r/AnxiousAttachmentcomment9/27/2025
How do you get over the need to be asked/the other person to initiate to prove you are wanted?

I definitely suffer from the two questions you asked. And yeah, I think I tend to ignore all the other obvious ways that points to a person caring about me and cherishing me in their life just becau…

r/AnxiousAttachmentcomment10/2/2025
How to soothe myself when they say they aren't upset.

I think reading about his personality style will help you a lot. Your husband is not you, he sees the world/people differently than you. We are hypersensitive to reading the room, but I think reading …

r/AnxiousAttachmentcomment10/14/2025
Bi-Weekly Thread - Advice for Relationship/Friendship/Dating/Breakup

I'm on chat-contact with a lady across the Atlantic . I feel fairly emotionally safe with her, but the distance makes the relationship borderline unrealistic. I'm divorced with a son whim I love more …

r/AnxiousAttachmentcomment10/15/2025
I broke no contact

No contact isn’t for the avoidant it’s for the person who can’t let go. Who cares if it’s an avoidants dream condition? I swear if, anxious people started caring even a little about themselves as much…

r/AnxiousAttachmentcomment10/17/2025
Working on becoming secure has made me more susceptible to toxic relationships

I think the answer to your questions is "not yet"... At least, not in a secure way (because i can always take anything as a red flag and bolt before anything even starts). I think a big reason of…

r/attachment_theorycomment10/21/2025
Why do I get upset when bad stuff happens to my partner and it doesn't even impact me?

i think you're getting triggered by these times when your primary attachment figure is hurt/not caring for themselves more for a couple reasons. for 1, it is genuinely concerning, and can be a red fl…

r/attachment_theorycomment11/1/2025
Bi-Weekly Thread - Advice for Relationship/Friendship/Dating/Breakup

I've (41F) been in an on and off relationship with my boyfriend for about three years. We have the classic push pull of an anxious avoidant dynamic. When he's warm hes lovely and we spend almosteveryn…

r/AnxiousAttachmentcomment11/16/2025
Bi-Weekly Thread - Advice for Relationship/Friendship/Dating/Breakup

History: I had very bad anxious attachment and my avoidant ex 3 years ago broke my heart really badly. Since then I did a lot of work on myself, self-esteem etc and got to a point in life where I was …

r/AnxiousAttachmentcomment11/16/2025
I’m still a magnet to guys who need help. (I stopped rescuing).

Don't worry, it's a very common response and I've also struggled with that. It's understandable - our nervous systems don't know what safe love feels like, or at least, it's because we did not experie…

r/AnxiousAttachmentcomment11/19/2025
Bi-Weekly Thread - Advice for Relationship/Friendship/Dating/Breakup

Hi everyone. I’m a woman in my mid-30s and recently I’ve been feeling completely overwhelmed and ashamed about how dating affects my mental health. I’ve had depressive episodes before, and it feels li…

r/AnxiousAttachmentcomment11/20/2025
I want to believe in LOA so badly, is there any small experiment I can try to regain my faith?

Have you tried surrendering, being, focusing on your self-concept and personal vibration alone? Have you experimented with extreme gratitude? Have you tried not caring so much? Have you tried not tryi…

r/JosephMurphycomment11/23/2025
Stress over him smoking

Your first two sentences are a little opposite of each other. You start by saying how much you don’t like smoking….but then you soften that by saying that it only matters that you are not pressured to…

r/AnxiousAttachmentcomment11/23/2025
Being DA but really wanting kids

I would ask that you seriously give some thought into why you want a child, if it’s that you truly want to raise and nurture a child or if it’s a legacy/natural human desire and curiosity to reproduce…

r/attachment_theorycomment11/29/2025
DAs, do you find that you avoid things in wider aspects of life, not just relationships?

Sorry, this seems like an Anxious description, not Avoidant. I think that somehow you're inverting the two. When you act ignoring how you're feeling and caring only about someone else other than you, …

r/attachment_theorycomment12/2/2025
Bi-Weekly Thread - Advice for Relationship/Friendship/Dating/Breakup

I think you need to start focusing on how you are abandoning yourself in all this. Because you abandoned yourself before she ever did. Actions speak louder than words. You do not need her to explain…

r/AnxiousAttachmentcomment12/5/2025
How am I supposed to deal with the "ick" without leading a person on?

Oh man I have felt this exact same way. The thing that helped me the most in the early dating stages was to be clear about my wants/boundaries and consciously keep myself out of the loop of imagining …

r/AvoidantAttachmentcomment12/17/2025
Weekly Rant/Vent Thread

I’m really struggling to feel the same way about my partner since our disagreement last week. I feel disconnected from them and I’m not wanting to spend as much time with them. I feel like I’ve had to…

r/AvoidantAttachmentcomment12/23/2025
Both best friends got engaged

I've never caught feelings for anyone either. I relate to the feeling of being gatekept out of something that everyone else gets to experience, as well as the FOMO that comes with it. In my case, rath…

r/AvoidantAttachmentcomment12/26/2025
For those hurting, advice for your 2026 and my story

Thank you. Reading peoples' posts on here has been amazing. The time and thought that many people put into their queries and replies is so extensive - caring and sharing. So this morning grown up me…

r/attachment_theorycomment12/29/2025
DA Downplaying friendship

That makes sense, over time he’s said he sometimes feels an expectation with me and isn’t as easy as other friendships because I’m so emotionally open, can tell people like him I love him etc and he f…

r/attachment_theorycomment1/5/2026
Weekly Rant/Vent Thread

Hey there, fellow Avoidants. I (f/46) have understood my Dismissive Avoidant style for a long while now. I understood it and saw myself in DA patterns, but didn't really mind it on many ways. I chose…

r/AvoidantAttachmentcomment1/7/2026
DA Downplaying friendship

DA here. Have a work friend that was easily the most generous, consistent, positive force in my life (only dethroned a hair by my husband). I would find myself pre-emptively grieving him and evaluat…

r/attachment_theorycomment1/7/2026