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r/datingoverthirtyUpdated 30 days ago
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Evidence

Citations (72)

What are your social lives like?

Very true. Also like a lot of routine plans are (or can be) flexible. If the only day someone is available this week or next happens to land on one of my gym days for example, you'd better bet I'm wil…

r/datingoverthirtycomment3/9/2026
Physical Reaction

Physical Reaction — I will try to keep the backstory short. I had not known anxious attachment was a thing or that one of my coworkers had become one of only a couple people I really felt a deep connection to, until a f…

r/AnxiousAttachmentpost10/21/2025
For those hurting, advice for your 2026 and my story

For those hurting, advice for your 2026 and my story — Hello everyone, **Preface** I am an anxious attacher, so my experience by-and-large is with dismissive avoidants and fearful avoidants. It is not my intent to villainize these attachment styles; thi…

r/attachment_theorypost12/28/2025
DDay - 2/19/2026 - Online Emotional Affair Led to Full Blown Infidelity

DDay - 2/19/2026 - Online Emotional Affair Led to Full Blown Infidelity — I found out my wife was going on “solo” concert trips, but was also using them as a way to vacation with a guy she had been talking to online for years. Seventeen years together and seven years marri…

r/survivinginfidelitypost3/8/2026
this life is yours.

this life is yours. — realizing that  the deaf beethoven mfing made fucking masterpieces bro  fucking shakespeare wrote shit without ai like straight from his head bro  like bob proctor who was 2k in debt is fucking ric…

r/Manifestationpost3/22/2026
Did your Nex try to hide your existence from their social media?

Did your Nex try to hide your existence from their social media? — After mine ghosted me and blocked me on everything, she refused to follow me back on Instagram. When I asked why, she told me to "calm down" and I never brought it up again. I didnt get it, but then …

r/NarcissisticAbusepost3/25/2026
5 years of relationship gone; I'm 20 and just was dumped

5 years of relationship gone; I'm 20 and just was dumped — me and him always had our issues of on and off. ive always stayed despite all the things he's done and i understadn that its my fault for allowing him to do the things he did. I just feel really sad b…

r/BreakUpspost3/30/2026
I emotionally cheated

I emotionally cheated — So were going through a rough phase. He was pretty much insecure, whenever my phone was busy he used to call my ex and check if his phone was also busy and was trying to play games. I had stopped talk…

r/BreakUpspost4/1/2026
How do I keep going?

How do I keep going? — About 8 months post-separation now. Stuck on the other side of the country from family for medical training after my wife cheated on me while I was applying to residency - chose to stay as a compromis…

r/survivinginfidelitypost4/4/2026
How do i come to terms with being by myself?

How do i come to terms with being by myself? — As someone with a litany of mental health diagnoses its really hard to confide in people without making them uncomfortable/tired of me or getting them to understand how i feel or think. Ive ruined fri…

r/therapypost4/5/2026
Can true growth only happen when you’re apart?

Can true growth only happen when you’re apart? — He broke it off with me after 7 years so he can “grow” and said I was too attached to him. I never saw it as attachment, we were both so busy with our lives but for some reason he felt as though I cou…

r/BreakUpspost4/5/2026
I (30F) feel trapped in marriage with my husband (34M). I'm wanting to cheat

I (30F) feel trapped in marriage with my husband (34M). I'm wanting to cheat — We have been married 5 years, together for 10. Have two children ages 4 and 1. In the last year, he's turned into someone I don't even recognized. Stopped helping with the kids, works a lot of overt…

r/relationship_advicepost4/6/2026
Dating is tiring F25 M26

Dating is tiring F25 M26 — Hello everyone, maybe this is a bit of a vent but. I F25 have gotten involved with M26. He approached me at the gym and made small talk. I thought he was my exact type and was excited at the thought t…

r/relationship_advicepost4/6/2026
My (26M) GF (20F) suddenly needs a break and space until bootcamp is done

My (26M) GF (20F) suddenly needs a break and space until bootcamp is done — My (26M) Girlfriend (20f) is currently away at a firefighting boot camp and says she needs a break/some space to figure her life out and well talk when shes back. Tl:Dr Gf is super stressed and overw…

r/relationshipspost4/7/2026
parents chopped my little sisters hair off

parents chopped my little sisters hair off — Im f19 and raised my siblings most of my life, im very protective of them and have tried to shield them from my religious strict parents, ive taken a lot of their mistreatment so my siblings wouldnt b…

r/raisedbynarcissistspost4/7/2026
I need to vent

I need to vent — idk why to do anymore I gave her everything that I could,only for her to tell me that she lesbian???did 8 months mean nothing? the day she dumped me ,we were talking laughing holding hand only for m…

r/BreakUpspost4/8/2026
what do i do now

what do i do now — tl;dr We were together for almost 4 years. We started dating when we were 17, since 12th grade, and we’re now in our 4th year. About 5 months ago, we broke up for the first time. The reason we broke …

r/BreakUpspost4/8/2026
This is a long one

This is a long one — My ex (30m) and I(32f) broke up about a week ago. We started dating in November 2025. Each of us had left a relationship recently (like less than a month). The beginning of our relationship we click…

r/BreakUpspost4/10/2026
Leaving a loving relationship that lacks attunement? I’m [27F] and he’s [30M]

Leaving a loving relationship that lacks attunement? I’m [27F] and he’s [30M] — I have been with my partner for 4 years now. I love him a lot and he loves me too. I have never been this free and comfortable with anyone else before and think that’s one of the many reasons why I’ve…

r/relationship_advicepost4/11/2026
Be Doers Of The Word and Not Hearers Only

Be Doers Of The Word and Not Hearers Only — # (I'm long-winded by nature so LONG post ahead!) Hello beautiful people, I felt called to write this post because my life seems to have done a 180º flip overnight. For context I've been applying N…

r/nevillegoddardpost4/12/2026
how do i be more productive/busy instead of ruminating on trauma 24/7 ?

how do i be more productive/busy instead of ruminating on trauma 24/7 ? — so i (18F) am a first-year uni student who has dealt with lots of traumatic situations. in early high school, i dealt with a borderline abusive friendship. in late high school, i dealt with bullying f…

r/DecidingToBeBetterpost4/12/2026
How do I (33F) get my boyfriend (33M) out of his apocalypse mindset?

How do I (33F) get my boyfriend (33M) out of his apocalypse mindset? — My (33F) boyfriend (33M) and I have been together for about 1.5 years, and we recently moved in together. I love him dearly and while we've always had minor disagreements, we have very similar persona…

r/relationshipspost4/13/2026
DAE's work stop them from processing trauma?

DAE's work stop them from processing trauma? — I am so behind on my schoolwork, and probably always will be. But I'm only behind because I don't process my trauma and my body breaks down every time I try to lock in. But I don't have time to proces…

r/CPTSDpost4/13/2026
No one should suffer because we have trauma.

And anxious people also trigger avoidance. You're so busy pointing the finger, it seems unlikely that you take accountability for your own maladaptive behaviours.

r/attachment_theorycomment5/30/2025
Bi-Weekly Thread - Advice for Relationship/Friendship/Dating/Breakup

TLDR: Anxious(22M) seeking advice during a break with an avoidant(21F) . I am an extremely anxious person due to cheating and abandonment in prior relationships. I never used to care as much about th…

r/AnxiousAttachmentcomment9/29/2025
I had a breakthrough tonight!

Haven’t posted here in a long time. I feel that you’re in denial. Who’s so busy that they can’t send a text 1-2 times daily? Can’t call for a few mins every few days? Nobody! Absolutely nobody if …

r/AnxiousAttachmentcomment10/19/2025
Physical Reaction

Text of original post by u/upernikos: I will try to keep the backstory short. I had not known anxious attachment was a thing or that one of my coworkers had become one of only a couple people I reall…

r/AnxiousAttachmentcomment10/21/2025
APs what would you want to hear in response if someone doesn’t feel the same as you?

Like you say in the comments, some of these people are crossing your boundaries and in cases like that, it isn't a good idea to give a disingenuous response because it will most likely be taken as a g…

r/attachment_theorycomment10/28/2025
Bi-Weekly Thread - Advice for Relationship/Friendship/Dating/Breakup

imagine yourself when you are so busy doing something that you can’t answer your phone! i think to myself, well, when i’m studying, or taking an exam, or working (when i was employed). especially when…

r/AnxiousAttachmentcomment10/31/2025
Please help my friend and I decide if we're unreasonable. How much time do you spend with your partner or spouse and if you live separately or together.

when my partner and i weren't living together, we would do tuesday night, thursday night, saturday and sunday together. we had our own lives and work. we live together now and baseline spend every nig…

r/datingoverthirtycomment2/9/2026
Daily sticky thread for rants, raves, celebrations, advice and more! New? Start here!

I think that’s actually a good way to look at it - this person doesn’t really know you. You don’t really know them either. It’s so busy to build a future and a fantasy around someone early on. It’s e…

r/datingoverthirtycomment2/19/2026
Daily sticky thread for rants, raves, celebrations, advice and more! New? Start here!

Actions. Not words. You know in 96 hours he could’ve spared 2 min to say “sorry, so busy with family, will get back soon!” But instead, nothing?  You need to move on from this, I think.

r/datingoverthirtycomment2/19/2026
Took the stock advice and joined social activities to meet people. Here are my results.

Interesting. I've been thinking about joining an improv class for ages now... but given how I was overwhelmed by anxiety, grabbed my stuff and fled at the onset of the get-to-know-game the last time I…

r/datingoverthirtycomment2/22/2026
Daily sticky thread for rants, raves, celebrations, advice and more! - February 25, 2026

Had a really great 4th date the other weekend - with a first visit to one of our houses, he brought flowers, no stutter in the in-person chemistry (for me, and it seems like for him, it just keeps get…

r/datingoverthirtycomment2/25/2026
Daily sticky thread for rants, raves, celebrations, advice and more! - March 01, 2026

Laying the groundwork to going back to working for myself by summer has pretty much kept me so busy during the day that I don't think about the fact that I'm not dating. If you want less free time, st…

r/datingoverthirtycomment3/2/2026
Daily sticky thread for rants, raves, celebrations, advice and more! - March 01, 2026

“I wanted to know if I was being ignored or if he was just swamped” if someone you've been talking to consistently for months doesnt text for five (or even two or three) days you are being ignored. …

r/datingoverthirtycomment3/2/2026
Daily sticky thread for rants, raves, celebrations, advice and more! - March 05, 2026

When did it become normalized that “maybe” means “no” in dating? I can handle outright rejection, but I’m going to lose my mind if I’m strung along one more time by someone who blindsides me that he’s…

r/datingoverthirtycomment3/5/2026
What are your social lives like?

what are you so busy with that one date per week is too much?

r/datingoverthirtycomment3/9/2026
What are your social lives like?

I wanted to make a similar post because I don't know how people have time for hobbies and to date. And I rarely get to see my friends because they're all in relationships. This is my schedule: Offic…

r/datingoverthirtycomment3/10/2026
Daily sticky thread for rants, raves, celebrations, advice and more! - March 09, 2026

Question: Does anyone 'formulate' their ideal partner through the FWBs they have? He is my first FWB arrangement, and I don't see him as often as I'd like, but after hooking up last week, we were ch…

r/datingoverthirtycomment3/10/2026
I've started thinking less about 'what do I want' and more about 'when am I actually aligned enough to move'

When your manifestation is going to happen soon you will see strong signs and synchronicities. These signs and synchronicities will have to do with your manifestation. Sometimes the signs are really …

r/lawofattractioncomment3/15/2026
For those who have accepted / semi- accepted being alone... what are you filling your time with now?

I'm so busy on my days off with my hobbies and chores. I bought property in the country and have 3 horses and a donkey. It's a lot of work. Upkeep and maintenance alone takes up a lot of my weekends. …

r/datingoverfortycomment3/17/2026
Daily sticky thread for rants, raves, celebrations, advice and more! - March 17, 2026

This makes two of us. Especially when you click and connect with her, it makes it hard to not get excited. I’m the same exact way. I found that a lot of that was my anxiety. I came up with the worst t…

r/datingoverthirtycomment3/17/2026
I’m so lonely after my divorce

I understand the desire to have a partner. But you haven’t been alone since your divorce. A year isn’t long enough to know YOU, to be with yourself and know exactly what YOU want. You’ve been given a …

r/Divorcecomment3/19/2026
Daily sticky thread for rants, raves, celebrations, advice and more! - March 19, 2026

At my most stressed, busy, energy drained and dont want to talk to anyone else because I just want to sleep, the longest I've taken to respond to someone is the next day because I was so busy at work,…

r/datingoverthirtycomment3/19/2026
ENM Popular Now?

I know. Before I realized the situation (in our first day or two of texting) he was telling me his schedule for the week, and it was so busy. He was unavailable any day except Friday. I had plans on F…

r/datingoverfortycomment3/19/2026
Anyone find out later in life the “good” parent was as bad as the “bad” parent?

Yep. Turns out my mom was a covert N and I didn't figure it out until later. We were all so busy surviving my alcoholic dad.

r/raisedbynarcissistscomment3/20/2026
Anyone had a parent who wasn't interested in any interaction with them as a child?

I think I just assumed that what well-adjusted adult would be interested in a child’s world? Like, not be bored by it or find it beneath them or childish to want to play or talk about little kid thoug…

r/EmotionalNeglectcomment3/20/2026
ENM Popular Now?

It just reminds me of a coach I tried to date years ago: He was so busy with coaching and training and meetings, he literally had maybe 2-4 nights a MONTH for a relationship. It was just stupid at tha…

r/datingoverfortycomment3/20/2026
I’m scared I’m the kind of mom people talk about here, even though I’m trying so hard not to be…

The fact that you’re here says that you’re different. I know my parents did the best they knew how to do… my mom at least I’m sure did and never meant to hurt me. But she shows up in relationships wit…

r/EmotionalNeglectcomment3/20/2026
Daily sticky thread for rants, raves, celebrations, advice and more! - March 21, 2026

Hi All, I’m really interested to get other view points on a person I am dating to see if I should be concerned. Me (M34) and the person I’ve met (M34) are both bisexual men who met on a dating app a…

r/datingoverthirtycomment3/22/2026
My partner (f34) “quiet quit” our relationship and I (m37) need closure.

YOU thought this was an issue where you were just busy and it was something you needed to work through. Did she share the same pov? Never assume anything. Healthy relationships require an annoying amo…

r/relationship_advicecomment3/22/2026
My "Alzheimer technique" worked on my NMom again but I almost chickened out

If NC is too much for you, you can try Low Contact (LC) or Very Low Contact (VLC). I don't visit my parents hardly ever. I live in a different country so I use that as an excuse (flights are too expen…

r/raisedbynarcissistscomment3/22/2026
Those of you who were blindsided, discarded, or abandoned- how are you doing now?

I’m worried that this is me. My husband left me six weeks ago, after revealing an affair. I’m so busy with the kids, work. I don’t feel any rage, just numbness. Help me out — how do I grieve the way I…

r/Divorcecomment3/22/2026
Has anyone looked into what chronic depression and trauma actually do to your body at a cellular level? The research is both terrifying and oddly empowering.

Yeah I get that, it’s taken me awhile to build up my friends as well and to see who has stuck around. I’ve found my closer friends to have come from work. The first year or two at my job I never thoug…

r/CPTSDcomment3/23/2026
Why does it take years to realize you’re traumatized? And why does "standard" therapy often miss the point?

I think there are multiple reasons why it takes years, or even decades, to realize that you've been abused. The first reason that I see is a developemental one. As a baby, your world is incredibly …

r/CPTSDcomment3/23/2026
the “meditate 10–20 minutes a day” advice is why I never stick to it

These are excuses of the mind. People are so busy because they need to escape the stillness of the mind. The avoidance of inner stillness keeps you lost in thought and always seeking. This is the il…

r/Meditationcomment3/24/2026
the “meditate 10–20 minutes a day” advice is why I never stick to it

I have the same exact problem. For someone that is so busy with life what time of the day would be best for meditation? Morning or night?

r/Meditationcomment3/24/2026
the “meditate 10–20 minutes a day” advice is why I never stick to it

I recall a story about a wise man who was asked how long per day to meditate. His response? One hour. Their reply was something to the effect “I don’t have time for one hour a day. So how long whe…

r/Meditationcomment3/24/2026
Single and celibate for 7 years -- how can I show a man I'm into him?

Trust me.. they know regulars at the bar. Just try and pick a time its not so busy.

r/datingoverfortycomment3/24/2026
Struggling and not sure the next step

Thank you this makes so much sense, I just felt like I was being over the top about everything but I’m just constantly in fight or flight mode. This is really validating and nice to hear. I have thoug…

r/Anxietyhelpcomment3/26/2026
Single and celibate for 7 years -- how can I show a man I'm into him?

I was just in there and he was there but omg it’s so busy in there all the time

r/datingoverfortycomment3/27/2026
I'm exhausted of doing everything myself

I wish I had advice, I like the person who commenters advice about trying to engage with community and groups with like minded interests and activities… easier said than done for various reasons, the …

r/datingoverfortycomment3/28/2026
Brain-rewiring after focus 10 and 12

Quite a long time ago when I was studying in college - my life was so busy that sometimes I would sleep for just an hour or two before waking up and heading back to college. At those times, when I we…

r/gatewaytapescomment3/28/2026
Easiest way to Lucid Dream

Not really... Ive been so busy with stuff i sort of forgot and also not feeling well..

r/LucidDreamingcomment3/29/2026
She Came Back

Look at you, flexing your emotional maturity, real champ, huh? So busy tooting your own horn and trying to sound poetic about it that you gave no important details. Why did she leave in the first pl…

r/BreakUpscomment3/30/2026
Daily sticky thread for rants, raves, celebrations, advice and more! - March 30, 2026

The guy I really liked just cancelled our fourth date this week. Initially I asked him if he wanted to meet again, he did say yes but this week would he busy with friends and family and he would get b…

r/datingoverthirtycomment3/30/2026
Update: my husband (33M) wants me (33F) to dress more revealing

You're unhappy OP. I'm sorry! You're trying to be everything to everyone but you're the one left behind in the shuffle, and your husband is feeling older too and wants some spice in his life. You're n…

r/relationship_advicecomment3/30/2026
Daily sticky thread for rants, raves, celebrations, advice and more! - April 01, 2026

Yes I told her that I'm having a hard time being away from her and she said she is trying to not be so busy. She does message every day and I get a call most days. Seeing each other, however, is very …

r/datingoverthirtycomment4/1/2026
How can I avoid getting addicted to sex?

1. Get a job 2. Become so busy in the job you can't think of anything other than the job 3. You won't be dreaming about sex because you'll have job nightmares You are welcome.

r/LucidDreamingcomment4/1/2026
Daily sticky thread for rants, raves, celebrations, advice and more! - April 02, 2026

Trying really hard to not be negative about my first date tonight, I think this will be my last one for a while though. I am just so busy the rest of the week and weekend, and really am bummed I am no…

r/datingoverthirtycomment4/2/2026
Cannabis during meditation?

Yeah I hear you, I smoked it for the best part of 20years stopping occasionally. But i permanently stopped last year cos I have 3 very young kids and I need constantly do things. Plus I don’t want to …

r/Meditationcomment4/3/2026