← Back to Resources

book

don't contact me

r/relationship_adviceUpdated 30 days ago
3
mentions

Evidence

Citations (9)

My (21F) boyfriend (26M) met my parents and it didn’t go well. I want a strangers opinion on the situation?

Yeah, don't baby this man-baby who is an adult. OP, you can suggest therapy, but frankly, your BF somehow thinks that "don't contact me but I'm not breaking up" makes sense. He needs reading compreh…

r/relationship_advicecomment4/9/2026
I sent her a message after one year NC [24M]

I sent her a message after one year NC [24M] — Sorry, this is just to vent. She was my first ever girlfriend of 8 months together, I loved her (and still do) with all my heart but we had our dramas and fights, I am to blame for being a stress bal…

r/BreakUpspost4/8/2026
Sister (29F) has not invited me (32F) to be a part of her wedding. Does she not want me to come?

You might want to step back from this relationship. You are obviously not a priority to your sister, and since your parents are bankrolling her, they are her priority. Sometimes, if I feel like a rela…

r/relationship_advicecomment3/13/2026
How do I F 23 go about ending a relationship with my boyfriend M 24 ?

"We are done. I am over you. You've made it clear you don't care about me so I am moving on. Don't contact me." He doesn't like you or care about you so I don't think you'll have to worry and him con…

r/relationshipscomment4/4/2026
Therapy encourages isolation

I didn't have access to therapy for most of my life. I had to adapt to moving across the country every year (or farther sometimes), childhood abandonment, kidnapping, etc all by myself. I got into a…

r/CPTSDcomment4/6/2026
Do I(21F) not have the right to break up with my bf(21M)?

His feelings are his responsibility not yours. "I am writing to be absolutely clear that our relationship is over and there is no coming back. There is nothing to discuss and I am blocking your number…

r/relationship_advicecomment4/8/2026
I (20M) want to end my relationship with my “girlfriend” (20F) but I feel trapped.

Text or email, don't meet with her, no phone call, no conversation, just "I am breaking up with you. Don't contact me again.", block on everything. Do not engage no matter what.

r/relationship_advicecomment4/11/2026
Emailing ex

It's not ridiculous, it's crossing a boundary. A block means "please don't contact me." One month is not a long time. One to 5 years maybe.

r/ExNoContactcomment4/12/2026
bargaining

You're right that saying definitive things like "don't contact me unless you're serious" doesn't always help as much as we think they will. We want peace of mind when we say these things, but we can't…

r/ExNoContactcomment4/12/2026