in and out

Yes the first few trips straight up delirium would set in even on a 3rd plateau dose. I definitely recommend anyone insisting on trying it for the first few times to stick to first and second plateau …

It worked! — I worked out yesterday, then I did the meditation with the energy healing colors. You know, green for peace, purple for healing, red for power. Today my knee hurt from the exercise. I warmed up, wor…

After almost 3 months practicing Gatewaytapes, this is the first time i feel my consciousness started lifting off, it's not OBE yet but it's definitely something lifted off there, i have to share this with you — I started the very first tape Orientation since Jan 26 until now i reached wave 3 tape 1 , everyday i practice one or two time but at least one a day, going through each tape i practiced at least tw…

After almost 3 months practicing Gatewaytapes, this is the first time i feel my consciousness started lifting off, it's not OBE yet but it's definitely something lifted off there, i have to share this with you — I started the very first tape Orientation since Jan 26 until now i reached wave 3 tape 1 , everyday i practice one or two time but at least one a day, going through each tape i practiced at least two …

My boyfriend (31M) is upset I prioritize money and don’t want kids, even though I (24F) told him this from the start — I (24F, in university) have been dating my boyfriend (31M) for 3 years. We both still live separately with our parents. From the very beginning, I was **extremely upfront** about my priorities: I do…

Visited a dive bar in an abandoned and flooded city 03/18/2026 — 03/18/2026 Several projections during the same morning, most of them mundane and not worth recording, but the total must have been 10 in a row. As soon as the astral body would forcefully return, I i…

Mom! There's a Flying Car Outside the Window + And Other DR Memories — https://preview.redd.it/qg8vkwaixvpg1.png?width=1024&format=png&auto=webp&s=ddddae1cd2fa8a918133c6c3655c21cd7e63afd6 https://preview.redd.it/am1xwmqjxvpg1.png?width=680&format=png&auto=webp&s=2814916…

Appalachian mountains - orb activity uptick near equinoxes? — I've lived in the mountains of Appalachia (specifically WNC) for a few years now. Last year, in May, my partner and I moved to a cabin half-way up a mountain, with views of the mountains across from u…

The 'technique' that helped me manifest in 1 week what I have been trying for months — I decided to make this a more general post since it's extremely helpful for any manifestation. Like everyone, I was trying to manifest something for a few months with common techniques like visualizi…

Important research statistics on contact experiences — Many people aren’t aware of the research that has been done on contact experiences. People often seem at least somewhat familiar with a few of the big names from early on (Budd Hopkins, John E. Mack, …

Seeking any advice to help me — (I’m from the UK) I’ve been struggling with my health anxiety really badly and it’s now got to the point where it’s effecting my work and social life, I have been in and out of my GP, and A and E and …

Tips For Starting? — I have been in and out of OBE and other things with my interests in life and really want to be able to fully dive into these tapes and the whole process and see what I can discover about myself. Any t…

Holy cow wtf was that!? — Alright so in a 26M. I remember in my teens, like 14/15, I used to always try to do things like astral project/lucid dream. As I got older I forgot about that stuff. In the last 6 years or so, I natur…

The Most Shifting Symptoms I've ever felt listening to a guided meditation — I'm actually pretty excited to talk about this because I've literally Felt things I'VE NEVER EVER FELT BEFORE IN MY 20 YEARS LIVING!!! I've got into shifting and started actually trying it a lot mor…

Document everything has to be the worst advice — When I was going through my own years long situation I kept saving everything, that's all I heard "document everything" as though anyone know what that even means. So I did, I had the screenshots, em…

My 18M bf broke up with me 17F because he got an A in maths — hi, im 17F and I'm dating 18M, we met in grade school and became high school sweethearts. It's been 4 years and we have been going on really strong, although he lives 30 mins away and goes to a differ…

Astral projection and sleep paralysis — Hi everyone, I recently started my spiritual journey, and over the past couple of weeks I’ve been exploring meditation and astral projection. Last night, I woke up around 4 a.m. and decided to liste…

Financial abuse is still abuse — I'm 70 years old. I've been in and out of therapy since I was 16. With the rise of awareness about narcissism, especially over the past year for me, I'm seeing more and more ways my nmother and n-ex a…

A character in my lucid dream told me about the 2,4,7 method.. how fascinating is the brain!! — Hello all! I am a light sleeper and used to get a lot of lucid dreams even before I knew their term. Yesterday I dreamt about attending a school I haven’t seen before and had recently saw a reel tha…

I told people in another reality I shifted to their reality - this was their reaction જ⁀➴ ♡ — hey everyone, this is such an odd post but I had this experience last night and I wanted to share it with you guys because it is kind of silly and I feel like this is the perfect community to share it…

Weird/scary experience during meditation — In short, just today I did very short literally 10 min (though it didn’t feel like that) pranayama with candle in front of me. As usual, how I my teacher has taught me, I did an aura cleansing by conn…

Im sick of this shit — For some context, im 17, male, i have a stutter, genetic, but triggered by anxiety, i can speak normal when no one is around. Walked in to school to take an exam and leave, out of nowhere my hands st…

Saw my wife's phone from an over-the-shoulder POV, saw the word puzzle she was doing, suggested what she was currently typing as if it was my own answer — Title, basically, but I'll give more background. (I know it's April 1st but this is not an april fool or anything like that.) My wife and I were on the sofa. It was shortly after dinner and I was pl…

HOLY SHIT I THINK I ACCIDENTALLY SHIFTED OR SOMETHING — I was interested on shifting a while ago but i didn't really know how shit work so i left it alone. Today, when i was trying to read something to make an essay i started to get sleepy and i thought i …

Blah — Panorama Marble. I don't know why this stuck with me. I've done a lot of out of character things since the breakup. I bought a basketball, I went barhopping, I avoid LA like the plague now, and Ive …

I keep getting stuck in lucid nightmares — For the last few nights I have been getting stuck I these terrifying lucid dreams. I had never lucid dreamt before this but now that I have they have all been terrifying. I feel stuck when I’m in them…

27F) My girlfriend (33F) hurt me but is acting like everything is normal how do I handle her behavior without making things worse? — I really need outside perspective because I feel like I’m starting to lose trust in my own judgment. Me and my girlfriend have been together, and recently something happened where she admitted she hur…

Thoughts versus intentionally thinking. Are they both equally unimportant and ‘not me’? — I know that thoughts are just thoughts and that they come and go, passing in and out of our consciousness randomly throughout the day. And ultimately, thoughts have no real meaning or value (although …

A green elf in a purple hat told me to stop smoking, Logic vs Hallucination — Hello, first i apologize for a slightly long post and that the logic flow is not perfect, I am still thinking a lot about what happened. I am really looking for someone who could talk to me about thei…

I APed into what I'm guessing was a monster, and also visited a weird blue building — I just had the WILDEST experience, I really can’t put it any other way. Most of this is from my journal where I wrote it all out, the stuff in (these) is my personal thoughts or something that occurre…

GAH I ruined a lucid dream and at the same time succeeded but failed. — I once lucid dreamed a lot but stopped due to sleep paralysis issues and am since trying again, its been a little less then a weak since trying. Does not take me long to get my first lucid dream becau…

Channeling Moses- but is it actually Loki?? — Hey everyone, I’m not sure who to turn to for advice on this, but I’d really appreciate some insight or guidance. This is a long post but it gets weird: About 8 months ago, I had a spiritual awakenin…

What to do now that I have reached a breaking point with my mom — I hope this isn’t super long but I made a prior post and was directed to this board and after reading a few posts I wanted to see what some of you did or what you would suggest doing.. idk where to st…

Spouse needs help but believes they are extremely emotionally intelligent — I (39) have been in and out of therapy nearly my entire life. I was a victim of child abuse at a very young age by my alcoholic father and dealt with severe alcoholism and drug addiction myself in my …

Spouse needs help but believes they are extremely emotionally intelligent — I (39) have been in and out of therapy nearly my entire life. I was a victim of child abuse at a very young age by my alcoholic father and dealt with severe alcoholism and drug addiction myself in my …

Why do they care so much what you say to people they don’t know? — My partners mum is a narc and we are NC my mum is a narc and we are LC. Before my partner stopped seeing his mother we were not seeing them often and the last meet-up I recall her fretting over what…

Has anybody felt this feeling too ? — when I’m about to fall asleep sometimes it feelings like I’m going in and out of darkness it’s so weird to explain, like my face and whole body feels so relaxed and focused on this thing but there is …

A plate of perspective. Eat up. — Could be helpful. Could be motivational. I don’t know what purpose it’ll serve, but I’ll leave it here anyway. If you’re wondering whether or not to text them, what would you say? Is it something you…

Nightmares during problem solving exercise — I just redid wave 2 tape 2 and had a really freaky experience While doing the tape I was slipping in and out of nightmares, but it felt more like daydreaming where I’m just picturing something while …

EMDR + prep therapy — I’ve been looking into EMDR and I’ve learned that it’s very common to do preparation therapy to make sure you don’t re-traumatize yourself. My questions: \- would the prep be with the same therapist…

seeking unhealthy things to relive my trauma — TRIGGER WARNING: SA, SH, SUICIDE ATTEMPTS, ABUSE ONLINE AND IRL, EATING DISORDER, CULT, i think thats it some basic info: 1. when i was 14 i was blackmailed, it was sextortion. i was assaulted, it w…

About to be 4 years engaged and I can’t stop thinking about my fiancé’s boss — I (26F) have literally no one else to talk to about this and I am going absolutely insane. I mean, I do have people I could talk to about this. but I plan to take it to my grave. it’s so horrible, so …

How do I get one interaction with my dad to stop ruining my whole day — For context, he almost kicked me out in February because I got a lip piercing. I live alone in an apartment he pays for. Ever since this has happened I live in a constant fear of angering him and ge…

I feel like I'm too much for for my best friend and I don’t know if I should step back or try to fix it (31F / 29F) — I’m trying to understand if this is an attachment mismatch or if I’m just… fundamentally too heavy for people. I’m 31, she’s 29, and we’ve known each other for over 10 years. She’s not a casual frien…

How do you deal with being the only one who was hurt and knows the truth ? How do you deal with the flock of flying monkeys ? — I'd like to share a story. Unfortunately, I'm still dealing with the narcissistic person and the flying monkeys. I feel like I'm trapped in a spider web and that the pain is going to stick with me for…

Return to I AM — the infinite awareness. — I am currently writing this as I had the biggest click and realisation of my entire life. Transition into the state of infinite awareness — I AM. Where infinite possibilities, knowledge, information,…

I (21F) can’t get over my ex (21F) while also being in a relationship (21F) — Okay so this is my first post…. I just need some unbiased advice!! I (21F) have been in a relationship with a girl (21F) who we can call L for about 8 months. I met her on hinge and we immediately hi…

I actually need physical proof or an admittance of guilt? — Pretty sure I already know. My profession involves data analysis and pattern recognition. Unfortunately, I also have residual trauma that provides a substantial foundation for self doubt, projection,…

Weird state inbetween sleep and wakefulness? — I’ve been getting these really weird episodes lately. Essentially, I get into bed. Then I start to get drowsy, but I then seem to switch in and out of dreaming constantly, one minute I’m dreaming bu…

HAS ANYONE EXPERIENCED PHYSICAL PAIN WITH THERE SLEEP PARALYSIS? — so im curious if anyone has had the same experience I've had sense this one was new to me, so like i was having like what i say my normal sleep paralysis i was sleeping in and out of consciousness,…

How did other people learn that it was emotional neglect that they experienced growing up? — I am 40 and have been in and out of therapy since I was a pre-teen. I have never had a therapist call it emotional neglect. It wasn’t until last year, that a therapist brought up the book “Adult Child…

i managed to do astral projection after 2to 3 months , i usually go to the gym alot and sleep alot , i would use an alarm for my second sleep where i stay still and let my body go , i will breath in …

hey dont do the rope thing it doesnt work , first , you have to be extremely tired first in oder to do it , you cant do it without feeling tired , train your body for a second sleep over , do …

Omg I relate SO much to what you are saying. When my ex's affair was discovered he was remarkably cruel to me. He wasn't sure he wanted to continue in our marriage and refused to cut things off with h…

I actually have my doubts that therapy is ***the*** key for most avoidants, myself. I've been in and out of therapy at different points since I was thirteen, and *yes* it has helped with different thi…

You always saw her as something more than a friend, it's just that now you need to realize it because she is out of your reach. Since she was always available before, you never bothered and was part o…

I'm going to take a crack at this using critical thinking alone. *" The very concepts of "beginning," "created," and "suddenly exist" are all products of our three-dimensional perception, where we ex…

I shared this with my therapist eons ago. I don't remember what she said. I concluded that it's because friendship has flexible rules and have stood the test of time. For instance, friendship is a man…

I'm not sure if your person is FA or DA but I'll add my view as a healing fearful avoidant. If you have lighthearted things to share, the best way to share them is to just send them to the person. Giv…

So, my one coffee date was during the day, so I was wearing whatever I wore to work that day. People are coming in and out picking up their orders - having coffee is a normal, everyday type of thing. …

I feel you. I've been going to several single's events lately, just enjoying meeting people. I'm not used to chatting with randoms, especially not that many at once. The first time was very exhausting…

Thankfully not a drinker but i leant in and out of cannabis a bit - gained a tonne of weight and then lost even more.

Oh i crave the ramble, so no need to apologise. Yeah I can relate to so much of that, my new years resolution was to see my friends more. I think men have a habit of making their partner their main …

My girlfriend's had fluctuating eczema for the first time in her life since maybe September, had kidney issues in December, and has alternated between colds/flu/coughs since the new year. The eczema…

I agree with this take, it's about creating more opportunities for connection. Plus, new people will cycle in and out over time trying things out, just like you. A few guest appearances in stereot…

I dont think the point is to go to these things once and declare they never work and never will. A lot of the spirit of this advice is: get involved in some things and build community. Keep going to t…

I’m still in a dilemma because I found one of her earrings about a month ago. I’ve been advised not to reach out to anyone about returning it as it would just show that I’m still thinking about her. I…

I’m kind of at this level now, it’s wild. I go in and out of phases where I confidently and generously manifest in front of others, since demonstration is the best teacher. It’s amazing. I like the …

When you do a set of push-ups, it doesn’t instantly make you stronger. It may take weeks of diligent strength training to notice significant improvement. Similarly, when you notice your mind is wande…

Thanks, following. I’ve learned that Affirmations help, the 5,4,3,1 method helps, having a stress ball, going for a walk or splash water in the face, take deep breaths in and out, healing instrumental…

Anyone that thinks lack of dating experience makes you undatable at this point isn't worth your time. They are single just as you and what has all that experience got them? You quite often see peopl…

It literally doesn't matter, even when I was at my absolute worst literally in and out of psychiatric hospitals I had women trying to mess with me, I look similar to this guy with his bone structure

No, I’ve had avoidants do very difficult things to be with me, but then shut down when the effort means they become emotionally overwhelmed (which happens quite a lot and with things most people would…

No, I have not seen someone stay in that highly aware state permanently. It's inconvenient as hell, LOL! Our bodies demand our attention. If we don't give it, our bodies can go sideways in life. We'…

Functional alcoholism is alcoholism. It's "functional" for a bit but in my opinion (as a now sober alcoholic for 5 years) it's just a bridge for full blown alcoholism. Functional just means he hides i…

Thank you so so much for sharing your success with so many details..i am so happy for you and your sister. My father and his side of the family are crazy toxic and have always made our lives hell. 3 y…

for me, never saw swimming as a way to meet women. i swim early in the morning, and very few people interact with one another - in and out. i may talk to a dude here and there but that's only in the l…

Yeah meditation can definitely help with this. What you’re describing, the mind jumping rapidly between thoughts and feelings, is actually something a lot of people notice when they first start payin…

There is no need to insult people just because it's a casual hookup. So many men would get all the sex they want if they could just refrain from being assholes and even better yet be nice. It's like…

Ooof. That's the hardest. I just failed spectacularly with that too! I dated someone for about 9 months. We met organically in the wild because of mutual sports of our kids who knew each other. We ca…

Nex SIL collects pets like it is a fashion. They adopted two puppies and claimed their stepfather hit them so they had to rehome. They had their old cat who was sick living under the trailer - com…

I would think the men it would matter to would be able to tell. To me the only dude who would have that as a deal breaker would be a very gym focused, bodybuilder type. As they value time in the gym s…

This exactly. I was the one left like this. My ex has now been married and divorced at least two more times since he left our 30 yrs together. He mess with our kids' lives and destroyed any trust I…

I had more dates when I was married and my ex and I opened up our relationship before we decided to divorce. Now that I'm actually single, I can't even get a coffee date! All I want is someone to sit…

It’s not normal. I’m not dipping my toes into the 40’s dating scene just yet, but one of my requirements will be communication, in and out of the bedroom. If they can’t be comfortable talking, let’s e…

Struggling with the weightless nature of focus — how to trust attention without forcing it? I started meditating on breath on and off but fail to keep consistency so it doesnt mean much. Im a comple…

Literally. If I ever even have enough money to attempt therapy, I'll probably have to find someone online from a different country because we don't really have any good trauma therapists where I live.…

Yea I tuned in and out of the Oscar's last night and happened to have caught this moment. It was awkward AF when they started to cut out during that part. But unfortunately it felt familiar to be sile…

Here's my take on this. And if you can respond to me I'd appreciate that. I think your fiance is watching way too much YouTube and way too much social media about cosmetic work done on your face espec…

This is an extremely good question. And the answer is probably more than one thing. There is a sense in some experiencer cases who've had beings coming into their house that the beings are physically …

I’ve had so many instances like this but am only recently figuring out it was manifestation. Left my phone on the bumper of our truck and went to the store. Took 3 days to find it but the 3rd day, aft…

Im 38 and just started a new university, after over 10 years of being lost, in and out of jobs

A fragile soul in love with potential and what SHOULD have been. I myself always grasp at anything to find the good in someone even if it eats me alive. If I didn’t have my children I probably would h…

i know exactly that half-asleep creative zone ur talking about, it’s like ideas just show up without forcing them. what helped me get kinda close to that without being sleep deprived was doing a reall…

Just me, obviously not in or really knowing your situation, I’d first think it’s the men you’re with, not “most men in your age group”. No question there are a lot more men now with ED or other sex re…

One time someone left their clothes in the dryer at my apartment building. Instead of texting the community groupchat or just taking them out I spent 4 hours sneaking in and out of the laundry room ch…

I have started rebuilding connections with other parts of my family. I reached out to her sister, my aunt, who I hadn't spoken to in 12 years. It has been good to talk to her. She is in and out of act…

It’s wild how many of my childhood memories are me either sitting in a car or my mom dragging me to various stores while she leisurely shopped for hours upon hours, it’s actually disturbing in hindsig…

I think my mom’s background is fairly complex. She suffered abuse from her dad. I believe she was SA’ed as a teen (not confirmed). She was the youngest child by many years so had no expectations. She …

I took 5g of shrooms, APEs. Open eyed visuals were overwhelming. Rainbows on top of rainbows and everything looks pixelated. I felt like I could barely walk. I was playing some 432hz music on YouTube …

Been that way for a while in DC, haven't lived there in a few years but that's how it was then. You get a lot of feds and military rotating in and out there on TDY so I'm not sure if their significant…