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shut the fuck up

r/ExNoContactUpdated 30 days ago
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Seeking a reality check and validation on a “Trauma bond” and how I was treated

Seeking a reality check and validation on a “Trauma bond” and how I was treated — This is my first Reddit post so bare with me. Also pre-warning, some notes of DV And Emotional Abuse. I’m posting this because I need an unbiased reality check. I asked an AI to help me organize myse…

r/ExNoContactpost4/12/2026
I spent years trying to fix my life with discipline. Therapy showed me why that didn’t work

I spent years trying to fix my life with discipline. Therapy showed me why that didn’t work — **My Journey** I can’t remember not being depressed. I have some memories of the time before, but they are pictures, frames of a child enjoying life. But I’ve struggled with depression almost my enti…

r/DecidingToBeBetterpost3/16/2026
Anyone Ever Just Start Hitting Them Back?

Anyone Ever Just Start Hitting Them Back? — Very politically incorrect of me I guess 🙄 but I hate how all of the advice given out to victims never suggests hitting them back. It's like it's almost a taboo to suggest that you do anything but co…

r/AsianParentStoriespost3/17/2026
there's no worse feeling than channeling your feelings and energy towards something or someone you don't even exist to at all whatsoever anymore

there's no worse feeling than channeling your feelings and energy towards something or someone you don't even exist to at all whatsoever anymore — a lot has happened these past 3 years. a lot of things have gotten better in ways. still every time they cross my mind, what makes everything feel worse is knowing my voice, thoughts, feelings, energy…

r/BreakUpspost4/2/2026
is anyone willing to read my super long journal entry? i’m feeling so much right now, i wonder if anyone else relates.

is anyone willing to read my super long journal entry? i’m feeling so much right now, i wonder if anyone else relates. — TW: strong anger/aggression, depression, suicidal talk, negative self-talk, small mentions of religion. I’m back home again, and I hate it. I’m not sure why I keep doing this to myself. I’m not happy…

r/EmotionalNeglectpost4/4/2026
I fucking hate how I would be blamed for having trauma

I fucking hate how I would be blamed for having trauma — Every time I express my problems to my mother, she's like "oH BuT PEopLe iN AfrICa HavE iT WOrSE!". Shut up. Shut the fuck up. I was raped. I was raped when I was 4. I don't even remember what …

r/CPTSDpost4/10/2026
My nMom passed away. I handled her final days, funeral, and possessions.

My nMom passed away. I handled her final days, funeral, and possessions. — ​ Growing up, I was always told that I looked exactly like my mother. I was her “spitting image.” I sounded like her, had her mannerisms, her laugh—everything. My younger brother also looked …

r/raisedbynarcissistspost4/12/2026
I still have trouble calling what I went through abuse, hoping for some perspectives

I still have trouble calling what I went through abuse, hoping for some perspectives — I’m a 23 year old south asian man, born and raised in the US. I’ve compiled this list of the specific events of abuse I remember at the hands of my parents for catharsis. I’ve never spoken to anyone a…

r/raisedbynarcissistspost4/13/2026
Manifestation coaches have not refuted any anti-loa arguments

Sure. Just edit out all criticisms of the loapornstars and their lies and propagandist tactics. Also any criticisms of the loa communities and their idiot members. We're all painfully familiar with …

r/JosephMurphycomment1/23/2025
For having struggled with an anxious attachment in an earlier relationship, how does it feel for you to become more secure in a much different or more compatible relationship you are in now?

I'm not qualified to give you any pro opinion but I can tell you what I've done, for myself. First step is admitting you can't continue this way, for your own sake and the sake of your close ones. S…

r/AnxiousAttachmentcomment12/3/2025
People whose parents only seemed to notice you when you achieved something and didn’t really accept you as you were — did you end up loving yourself once you reached real undeniable success?

lol nope! Goalposts was always moving and I wasn’t the golden child. I had a nervous breakdown from a combination of work and personal stress, had to take leave from work, continued my already extensi…

r/EmotionalNeglectcomment3/9/2026
Men having rigid body type preferences

I don't disagree. I would add, however, that sometimes people confuse honesty with disclosure. Just because a person has a thought that is truthful, doesn't mean they have to say it. In most insta…

r/datingoverfortycomment3/11/2026
Reactive Abuse is the Worst

They tell everyone I’m the narcissist. How awful I was. How abusive I was. They exploited me when I was at my lowest claiming I was unstable. I’m not sure where things went wrong but they gaslit me in…

r/NarcissisticAbusecomment3/15/2026
How I learned that a lot of women/girls are scared of men

Your comparison is extremely false, ignorant and rooted in male privilege. One is directly motivated by white supremacy and racism to abuse and in fact outright lying about "statistics" (it's actually…

r/CPTSDcomment3/20/2026
Is it normal to hate your nparents? and To what extend do you hate them?

I won't hate you. In fact, I'll upvote you. People who never experienced such hardships should really shut the fuck up and stop enabling these fuckers.

r/raisedbynarcissistscomment3/22/2026
It’s sometimes weird and overwhelming to go from being SUPER controlled to having endless amount of freedom….

I had so much anxiety the first year. Every time a thought like that would come up, I’d say out loud, “shut the fuck up, [insert nex name]. Ppl will think you’re nuts but when you’re in the fog you ki…

r/NarcissisticAbusecomment3/26/2026
My friend died, my mom made it about herself.

It's so fucking crazy to me how these kinds of people can be like "oH i SeNsEd ThIs" like shut the fuck up, no you did not at that point sense my Falcon Punch (/s)

r/raisedbynarcissistscomment3/26/2026
My (27f) roommate (25 nb) keeps masturbating with their door open

This is definitely a good time to scream "SHUT THE FUCK UPPPPPPP" from the other room.

r/relationship_advicecomment3/29/2026
What is a trigger you have that originated from your parents’ treatment of you?

Being scolded angrily by someone especially someone who is unfair or who has it wrong can make me feel aggressive. I’ve learned to view it as their communication problem, because it is inappropriate t…

r/raisedbynarcissistscomment3/29/2026
I'm exhausted of doing everything myself

This was my ex husband. Bleh! His thing was always asking me how to do something. “Babe I ask you cause you’re so smart!” Oh shut the fuck up.

r/datingoverfortycomment3/30/2026
I can't believe I'm asking this as a 49 year old woman, but...

We call that negative self talk, and when it starts to make noise we tell it to shut the fuck up

r/datingoverfortycomment3/31/2026
there's no worse feeling than channeling your feelings and energy towards something or someone you don't even exist to at all whatsoever anymore

it makes me so sad and angry at myself every time. especially understanding that it's been 3 fucking years... i just want to shake and yell at myself "JUST SHUT THE FUCK UP MAN. STOP" every time it ha…

r/BreakUpscomment4/2/2026
I can't believe I'm asking this as a 49 year old woman, but...

Yea - imposter syndrome. Tell it to shut the fuck up! Shoot your shot & report back!

r/datingoverfortycomment4/5/2026
THE ONLY ANSWER TO ALL YOUR QUESTIONS! (manifestation and neville) // PART 2

Yeah and as a beginner I had to learn to shut the fuck up about stuff I didn't know. I had to leave these groups because of all the nonsense. I went back to the books written already by Neville, and B…

r/nevillegoddardcomment4/5/2026
29F 32M Fiancé and I got into life altering fight

>him saying something rude that makes me feel left out or like he thinks I’m annoying Another example of him showing you that he doesn't like you by putting you down and preying on your low self-este…

r/relationshipscomment4/6/2026
How do you all deal with being cornered?

My dad is the same. I have come to this point before I speak ... "does this need to be said? Does this need to be said right now? Does this need to be said right now, by me?" I made that my mantra …

r/raisedbynarcissistscomment4/8/2026
What are some double binds you remember from growing up?

my parents basically held my hand into an eating disorder. every single FUCKING THING about my appearance was ridiculed (i was a chubby scene girl, ya know typical scapegoat) so once I graduated high …

r/raisedbynarcissistscomment4/10/2026
POC solidarity as an Asian

Hey, I identify as black, but I have asian ancestry and grew up in community with asian folks. I still identify as black. I didn't realize this was a blood quantum thing and I'm not asian enough to sp…

r/AsianAmericancomment4/11/2026
POC solidarity as an Asian

I digested your comment and honestly felt the need to reply again because it's very interesting. I don't think the point of anti-racism is to center any group. I think centering any group in that conc…

r/AsianAmericancomment4/11/2026
Does anyone else feel like the investment isn't worth the potential reward anymore?

The last woman I went on a date with told me I was refreshing. I am seeing her again this week, but I assume that to mean there are a lot of crazies out there. She told me she had a date tell her to “…

r/datingoverfortycomment4/12/2026
Did your parents never let you defend yourself if they lectured you

My father would threaten to hit me if I didn't stay silent and take his made up conclusions. My mother would scream "shut the fuck up", The worst was "both of you need to stop" because it was *never* …

r/raisedbynarcissistscomment4/13/2026