book
Whole Again
Evidence
Citations (20)
Sunday night drops — As a recently divorced, slightly crestfallen dad, I often stay awake at night wondering: Will I ever feel whole again? When does this hole in my chest go away? These are the questions that keep …
the ‘nobody is them’ feeling — everything is still very fresh for me. i have been talking to friends and family but every interaction feels so hollow and i feel so misunderstood and alone because none of them are her. nobody has …
I'm struggling with how much work is in front of me — Divorcing after 3+ years, I've moved out, got an Apartment, I'm slowly getting everything organized, getting internet, building furniture etc. But I just know there's so much more in front of me befo…
I’m an AA now leaning secure. A big part of my healing journey has been finding ways to ground myself when I’m spiraling. I journal. I meditate. I ALLOW myself to feel my feelings! Give yourself spa…
I wish I would get this text. It would make my world whole again. But it will never happen. Going on is cruel.
I appreciate your comment. I just want to tag onto the idea of “the other side.” I feel like in the last few years I’ve come to realize that outside of acute depressive episodes, there really is no “o…
This! I’ve reposted this link as well. It’s a really good outline and well thought out. The road of reconciliation is paved with pain. If your wife’s perspective is that she can rebuild trust quickly…
I say this calmly and with concern, one widow to another. You need to work on yourself first. You wrote that you have no friends, no hobbies or interests (yes, that is how that reads). I'm terri…
on one hand yes this is EXACTLY what ive been hoping to hear.. since the day he left.. but today's honestly been a little weird. im at a crossroad between wanting to do nothing but go get my sweet boy…
Been there bro, it hurts to let your guard down to be vulnerable just to suddenly get ghosted. Im currently dealing with a similar push-pull dynamic similar to how your story began. At first I had bou…
Losing someone you’ve known for so long someone you thought was your forever is like losing a piece of yourself. It’s not just the relationship it’s the life you imagined together all the history all …
This is a normal reaction after dealing with a narcissist romantically. The way you’re feeling sounds like the hollow empty shell narcissists leave behind after sucking the joy, self respect, confiden…
I feel you so much. I had the same happen to me a month ago after a 7 year relationship. Before he broke up with me he was already talking to another girl who is 19 years old, he is 25. I feel so used…
You can thank your lucky stars that you discovered the kind of morally bankrupt person she was before marriage, kids, a mortgage, assets, and more. Now all you suffered was a broken heart and that wil…
Well, having had a difficult childhood growing up, I decided in my late teens and early twenties that I would remain unmarried and would not have kids of my own because I did not want to continue the …
Not sure if this was to me or not, but I was not out to lay blame on anyone, as there's always sides to any story and I'm fully aware that we don't know the most of it. But yes, your course of action …
You as an adult now, need to remind yourself that you are safe, to feel and think. This is how you become whole again. You will need to remove yourself from the family dynamics that make you feel un…
Do what you want. Could be useful to get into your body when it happens to become mindful of why you're actually having anxiety. That way you can heal from your trauma's and become whole again ♥️ (yo…
Stealing from you then repaying it AFTER 7 yrs of struggle is an automatic lifetime distance. Your nervous system would probably be in recovery for a while. I can't imagine the frustration and anger a…
I was downvoted on another sub for a meme of girls with daddy issues and girls with mommy issues. While I do have daddy issues I have mommy issues wayyyyh worse. Not that I turned into a hateful bitc…