mess things up

Thank you for taking the time to read and respond! I 100% agree and you probably stated it best. When something someone says hurts me, or even silence... I take it very personally and begin to eithe…

I am ruining my life and I feel like i cant stop it — Hello everyone and let me say thank you for taking the time to read and/or respond. Our time is valuable and I want you to know thst I genuinely appreciate you giving your time to a stranger... This …

I am fucked totally (17y Male) — Originally i wanted to post this on r/selfimprovement but couldn't due to having a New account. (read the full story to understand the whole issue please) TL;dr :- The person is struggling with sever…

Wife asked for divorce in January, three months trying to reconcile then received a text yesterday morning. — Twelve years married, two toddlers, wife wanted out in Jan and I've spent the best part of three months trying to reconcile with her. Things had started to improve, but then yesterday I got an annon …

how can i tell my parents i think there is something wrong with me and that i think i need to see a therapist? — Im 16F and i really dont know if i can keep on doing this anymore. Lately I have been really down in the dumps so to speak, at school I think I come off as fine but when it gets quiet theres still a s…

Am I overthinking this, or do I see signs of OCPD in my girlfriend that could affect our future together? — Hey Reddit, I need some advice and insight from those who might have experienced something similar or have a better understanding of personality disorders. I (31, m) have been with my girlfriend (31…

I self sabotaged a seemingly perfect relationship — (26M) So I met this girl a few weeks ago off bumble. Everything was going so well, we were both really into each other, and it felt so real. About a week after we started talking she and I went on a d…

She needs space... — Dear Reddit, i need your honest advice. At the end of January 2026 i (M, 31) have met up with a very lovely person (F, 27). I have known her sister and she connected us with eachother. And i can say…

Am I getting too attached to my therapist? — !!This is not her fault at all! She's never done anything even slightly unprofessional, this is all on me, I promise Also technically idk if therapist is the right word, she is a therapist but not fo…

I'm having another dinner tomorrow with someone I've been seeing more and more. We've got a show and band lined up in the future, and she seems into me but we haven't kissed or anything yet. I'm so un…

I posted a few days ago about having messed up and overreacted about something with the guy I’ve been seeing, and then having him take a very long time to reply to my apology. He finally did and just …

I'm glad you bring it up: I'm also curious about lcoale 3, and why Bob never talks about going back. I found his stories of being there very funny - especially the instances in which he seemed to uni…

> I don't want to mess things up being a jealous husband if that's what I still am I was told this was me. She repeatedly told me that everything was fine, that I was #1, that she cared about my feel…

Daily routine and journaling. Get out all your thoughts on paper. Give yourself permission to mess things up, drop non-essential tasks etc. Make only three goals for the day to accomplish. For me, tak…

Already answered this in another comment but I’ll say it again… it’s okay even if you slipped. What matters is you come back every single time. Slip 10 times? Come back 10 times. That’s it. And no, y…

Thank you so much! that’s really kind of you 🩷 So before I found out about her father coming, I was already focusing on affirmations—mainly robotic affirming whenever my mind would spiral. But when…

“I will kill you”.. with a straight face. “Stop crying! Why are you so sensitive? No need to cry over small things.” Or the other time when she said “no no stop doing that! You can’t do it because …