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r/raisedbynarcissistsUpdated 30 days ago
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Is this normal, or am I being dramatic?

Is this normal, or am I being dramatic? — I just want to hear others opinions, and if someone else has/had similar experiences, because I feel like I'm being overdramatic about this. All advice is welcome and I would really appreciate it. I a…

r/raisedbynarcissistspost4/12/2026
A great copywriter is worth their weight in gold

A great copywriter is worth their weight in gold — I've been building brands for 15 years. If you just got your first $20k-$100k budget to build your brand/web/app, let me humbly offer you a tip: # In 2025, the #1 thing that will affect how 'pro' you…

r/Entrepreneurpost5/6/2025
30 year old son has just been admitted to psych hospital

30 year old son has just been admitted to psych hospital — My son has been treated for depression with for the past year. It seems to be helping, other than the fact that he changes jobs frequently due to conflict with coworkers. He often believes people are…

r/Anxietyhelppost3/30/2026
I NEED HELP !! p

I NEED HELP !! p — I NEED HELP!!! I'm a 23 year old girl from India. And i seriously need some real life advice or help. I'm currently in my 3rd year of a 4 year Nursing undergraduate program. And I can't do it anymo…

r/DecidingToBeBetterpost3/31/2026
Update: I've decided to ask for a divorce. How do you live with the guilt when they're not a bad person and it won't be mutual?

Update: I've decided to ask for a divorce. How do you live with the guilt when they're not a bad person and it won't be mutual? — I posted earlier this week about my marriage and whether I had enough reason to leave. A lot has happened since then. I've told my mom, my best friend, and my dad this week about my decision. Every s…

r/Divorcepost4/1/2026
Stuck in task paralysis

Stuck in task paralysis — recently, I've gone through a tough depression, the worst I've had in a while. I'm starting to finally feel a bit better, however I'm now stuck in task paralysis and have been for a long time. it's im…

r/DecidingToBeBetterpost4/2/2026
My ex broke up with me over text 4 months ago [VENT]

My ex broke up with me over text 4 months ago [VENT] — hello, so idk who to tell this too, so im just gonna say it on here. My ex (16M) broke up with me (16F) around 4 months ago via text. This relationship almost lasted 2 years, and it was both our firs…

r/BreakUpspost4/6/2026
(M25) Meeting my gf's (F25) father for the first time, need guidance please, as he is against our relationship?

(M25) Meeting my gf's (F25) father for the first time, need guidance please, as he is against our relationship? — Hey folks, posting here for the first time as the situation is getting tense, So, my gf and I have been in a relationship for the past 8 years. We both came from Gujarati families, but we have diffe…

r/relationship_advicepost4/6/2026
My ex broke up with me over text 4 months ago [VENT]

My ex broke up with me over text 4 months ago [VENT] — ​ hello, so idk who to tell this too, so im just gonna say it on here. My ex (16M) broke up with me (16F) around 4 months ago via text. This relationship almost lasted 2 years, and it was bot…

r/ExNoContactpost4/6/2026
Anyone else get attached emotionally in relationships/after sex?

Anyone else get attached emotionally in relationships/after sex? — So, I started talking to this girl late March in class last year, on April 6th last year I got her number and asked her out on a date... it felt so right because I was going on vacation for a week and…

r/CPTSDpost4/7/2026
how to stop being scared of my parents

how to stop being scared of my parents — hi im 18 and ive wanted to work to have my own money for about 3 years now but they wont let me work and im genuinely so scared of making them angry (mostly my mom) i applied for a job and got a call …

r/raisedbynarcissistspost4/8/2026
PSA: Read the rules before you post and report rule-breaking behaviour

PSA: Read the rules before you post and report rule-breaking behaviour — Folks, We wish to start this PSA by thanking those that contribute significantly to the safety of RBN by reporting rule-breaking behaviour. Thank you. Let us be clear: moderation in RBN is extremely…

r/raisedbynarcissistspost4/8/2026
I seem to can't forgive her

I seem to can't forgive her — It's been 1 year since I did go no contact, radio silence, no any secret messages towards her or anything, I've just been silent to her. I never stalked her and I don't even have the urge, it's all go…

r/ExNoContactpost4/9/2026
I genuinely don't know what to do anymore and I'm completely at my end

I genuinely don't know what to do anymore and I'm completely at my end — I've been on the verge of crying for weeks but physically unable to(trauma, testosterone usage as a trans dude, who knows), because it's so hopeless and there's nothing I can do. I work a low skill,…

r/raisedbynarcissistspost4/11/2026
I genuinely don't know what to do anymore and I'm completely at my end

I genuinely don't know what to do anymore and I'm completely at my end — I've been on the verge of crying for weeks but physically unable to(trauma, testosterone usage as a trans dude, who knows), because it's so hopeless and there's nothing I can do. I work a low skill,…

r/CPTSDpost4/11/2026
I know my current lifestyle is awful but I can't change

I know my current lifestyle is awful but I can't change — I'm a 23 year old woman and I'm worried the way I'm living now is destroying my body and mind in the long run, but no matter how hard I want to I can't seem to bring myself to change. I've been overw…

r/DecidingToBeBetterpost4/12/2026
Surviving grief in a new country (30F/30M)

Surviving grief in a new country (30F/30M) — TL;DR - moved to a new country to support my partner's dying parent. Struggling with isolation & trying to save this relationship. I met my partner in country X where we were together for a year. At …

r/relationshipspost4/13/2026
Bi-Weekly Thread - Advice for Relationship/Friendship/Dating/Breakup

I'm 18. I'm barely an adult and these feelings I don't see myself getting rid of. Yes of course I crave that love, because no one ever gave it to me. Everyone that was supposed to, and everyone that I…

r/AnxiousAttachmentcomment1/31/2026
how do i fix this way of thinking?

>And if they truly can’t handle it, that’s important information. This is for sure one of the things I really try to keep in mind. In most ways I'm decently secure now but one bit that sometimes stil…

r/AvoidantAttachmentcomment2/19/2026
Daily sticky thread for rants, raves, celebrations, advice and more! - February 26, 2026

I think it matters if you want to share similar lives. For example, if you enjoy traveling and dining out frequently and can afford to, but he can't, you either don't go together or help cover more of…

r/datingoverthirtycomment2/27/2026
Weekly Rant/Vent Thread

I feel you so much. I'm tired, I'm incredibly tired. I can't stand all of this anymore. I wish I could just fill my backpack, jump on a plane and go live somewhere remote where nobody knows me or wan…

r/AvoidantAttachmentcomment2/27/2026
Struggling with wondering where life went wrong without a "defining moment"

Thanks for your reply. I really hate to hear that you feel the same way. That's a good point about time travel. Even though I know we can't, it's still difficult (at least for some people, like me) to…

r/selfhelpcomment3/8/2026
My dad told me to kill myself in front of my teachers

Before he can ruin anything, get all of your important documents, and if you can, store them some place other than your house. In fact, everything you care about take already and get out of the house…

r/raisedbynarcissistscomment3/9/2026
Is matchmaking before marriage really important?

If points in gana and bhakoot are zero, then you should think twice before getting married , as it will create differences once you settle down. That's my personal opinion..rest it's upto you. Marriag…

r/vedicastrologycomment3/10/2026
I (31M) have a situation with an aunt (70F) where she thinks she is my handler, she won't back off whenever I tell her to knock it off.

Just keep at it. Some of us older folks just *cannot* let go of the idea that you're still a baby. I recall when my mother died, I was over at my sister's house with two of my three kids, and my sis…

r/relationshipscomment3/10/2026
My husband (29M) and I (29F) have a dead bedroom because he says I dont initiate

"I'm on the spectrum worse than you I can guarantee that" no you can't, and this is a weird, unempathetic, incredibly unhelpful comment.

r/relationship_advicecomment3/11/2026
Why do I keep looking up my ex’s life even though I know it’s unhealthy?

*Dont want to sound mean but maybe it will I'm sorry* >Part of me thinks I’m doing it because I want closure or confirmation that she moved on. She is not with you anymore, she moved on. That's it.…

r/ExNoContactcomment3/12/2026
Why do I have such a strained relationship with my mother but a good relationship with my father?

I can answer that completely. Just went through this when adopting my adopted-twice-before kid.. That involved a lot of digging for different birth certificates. If you know what city/town you were …

r/AskAstrologerscomment3/14/2026
My boyfriend (31M) is upset I prioritize money and don’t want kids, even though I (24F) told him this from the start

You need to make the smart decision for yourself here, because he's clearly too blinded by emotions to think about the future. If you get married and he wants kids, but then can't, because you don't…

r/relationship_advicecomment3/14/2026
"No one is coming to save you" Yeah, I know, because I saved myself.

So don't dig. Rest a bit. It's not so bad down here. Theres...uh dirt...and cute worms...and sometimes a butterfly floats overhead. I'm not sure what happened so I'm not confident telling you that y…

r/CPTSDcomment3/14/2026
Did you guys ever felt like you didn't belong in America?

I am 2nd generation Asian American so I think i can answer this really well.. I will be really straightforward and honest with you in different ways: Job: Asians are usually hired better in Engine…

r/AsianAmericancomment3/16/2026
Why can't I astral project anymore?

Not native speaker here, so I might write little awkward. You're not doing anything wrong. That's first thing to understand. You're not failing at technique. Something else is blocking you, and it'…

r/AstralProjectioncomment3/18/2026
Rant about Asian American access to education in NYC

> Just cause someone is “Asian” doesn’t mean Asians have political power. He would not have won if he didn't have Asian American behind him so strongly as a bloc. You complain about Asians having no…

r/AsianAmericancomment3/19/2026
Does robotic affirmation really helps?

No one is looking for perfection. But no not gonna admit i dont get everything i want. You get everything you give energy to, that includes the bad stuff. If you say you can and if you say you can't, …

r/Manifestationcomment3/19/2026
​Husband (46M) keeps "helpfully" rearranging, hiding, and disposing of my (46F) stuff--what tactic or wording can I use to stop it?

Harsh but probably true. If I knew for sure, even I would manage to get my sad self out the door. It's just so baffling because in almost every other way, he is very kind, endlessly supportive, ACTUAL…

r/relationship_advicecomment3/23/2026
Is it possible to be too grounded?

It was described to me as just like relaxing a fist and letting it go. Instead of attention being caught up in thought, it dissipates instead and you untangle yourself from it. If you set an inten…

r/Meditationcomment3/23/2026
Absolutely love this.

Come to the edge," he said. "We can't, we're afraid!" they responded. "Come to the edge," he said. "We can't, We will fall!" they responded. "Come to the edge," he said. And so they came. And he pushe…

r/lawofattractioncomment3/23/2026
Bi-Weekly Thread - Advice for Relationship/Friendship/Dating/Breakup

**I'm an anxious desperately obsessed with an avoidant who left and I need help** TLDR : I'm an autistic and anxious-attached lonely guy and against the odds found the girl of dreams in the best cont…

r/AnxiousAttachmentcomment3/26/2026
My GF (22F) told her parents about my (24M) secret financial situation

If you have to have someone sign an NDA in order to keep them from sharing deeply personal information of yours, then they aren't trustworthy enough to keep as a partner anyway. NDAs have no place in…

r/relationship_advicecomment3/27/2026
Daily sticky thread for rants, raves, celebrations, advice and more! - March 27, 2026

Would have preferred to post this, but can't, despite having enough karma comments. --- Got Stood Up and Ghosted M47 matched F43 on Hinge. She took two months to match. No fixed home, nomadic, pet …

r/datingoverthirtycomment3/27/2026
Any Christian experiencers in here?

ACIM may have been a project of the MK ULTRA CIA black ops program. We now know through the freedom of information act that Helen's co-worker and sort of frenemy (more enemy than friend much of the ti…

r/experiencerscomment3/28/2026
Update after miscarriage and blindside divorce from STBXH

It's only been two months. You're fully in the thick of it. You're doing all the right things, but it's just going to take time, there's no way around that. You cannot expect yourself to rise like a p…

r/Divorcecomment3/28/2026
Sometimes i just wish people could understand the psychological damage these evil people cause

People can't, you truly cant experience a situation until youve been through it. You can have empathy for a situation but unless you've lived it, it's totally different. "Just leave" "you know it's…

r/NarcissisticAbusecomment3/28/2026
Series of constant projections, seeking to stop.

I can't, every time I close my eyes. 10 min in, the colors start to swirl, 15 to 20, constant opening and closing of portals to random people and places. Always have it happen, need to figure out how …

r/experiencerscomment3/29/2026
MILD UPDATE: Struggling right now with feelings

OP what you are experiencing right now is called dead weight She hasn't at all truly stablish boundaries with the AP and done anything to try to work thing out as well try to regain your trust, so no…

r/survivinginfidelitycomment3/29/2026
Dating a young woman with an auto-immune disease

Autoimmune disease can lead to very serious health issues, like needing an organ transplant (depending on which kind she has of course). I'm not saying you shouldn't date someone who has one, but you …

r/datingoverfortycomment3/29/2026
How can I practice stocism?

wow. I wish I had such thoughts when I was 15. but I was a total lazyass and a moron. but never too late to start. I'd suggest you start with the simplest, to decide which things in life that you can …

r/Stoicismcomment3/30/2026
How Do I Stop Getting Over Excited?

I have the same proplem bro when I feel the vibration I get TOO excited like really excited I try to calm myself down but I can't, I get excited bc whenever I get the Vibration feeling I begin to thin…

r/LucidDreamingcomment3/31/2026
Have a bit of free time for next couple hours, tell me your manifestation roadblocks and I'll try to assist

Yeah this is a tizzy cycle of as soon as the high from a technique fades you feel like "I must do more because I don't have". And yes, while another commenter mentioned you can just pick up the phone …

r/nevillegoddardcomment4/1/2026
What technique actually works for you to achieve conscious exit?

What really works for me is the classic WBTB - Wake back to bed. Of course, nothing happens when I return to bed (well, sometimes it does and I get into a sleep paralysis so I can project, but not fre…

r/AstralProjectioncomment4/2/2026
Anyone else middle-aged (40+) with nothing to show for these bygone decades but survival?

Almost 40. I've got a strong traumatic past, and I'm still healing from it. I live on a day by day basis. Some days feel like survival for nothing. Some days feel like survival for something. Some da…

r/CPTSDcomment4/2/2026
UPDATE: I (32m) found out my partner (32f) cheated on me while she was away on holiday. She doesn’t know that I know. How do I navigate this?

This is unforgivable, and, more importantly, unforgettable. You can never reconcile and continue your life together without constantly picturing her fucking and sucking this guy. That being said, you …

r/relationship_advicecomment4/2/2026
My 23M bf gets a panic attack every time i ask him to pick up after himself 22F am i the problem?

>How can I over come this with him? You can't, because he's being intentionally dishonest and manipulative to get out of doing labour. You can't get someone who deceives you on purpose to stop lying…

r/relationship_advicecomment4/2/2026
Hello!! Quick question regarding my father walking in on me while I shower.

I can't, I'm not allowed to. It's one of the rules in our house.

r/raisedbynarcissistscomment4/3/2026
Im jealous of my boyfriend cause im trapped in my house while he can do whatever he wants. I (17F, will be 18 in a few months) and my boyfriend (18M)

I'm so sorry your going through all that it sucks. I can not really say I've been there fully so I dont know how you feel. I was in a group home that would take away anyone phones at bed time. I star…

r/relationshipscomment4/3/2026
Spoon bending with psychokinesis and next steps

People claim that it's easy to bend regular steel spoons and that's just silly. Sure, if you get some soft special silver spoon, or you make one out of silly putty, or you do metallurgy or friggin' s…

r/gatewaytapescomment4/3/2026
My husband threw my childhood trauma in my face during an argument. Something feels broken and I don’t know what to do.

I'm so sorry. I can feel how much this is hurting you and I wish I could somehow make it all better. I can't, and I'm sorry. Some harsh truth. I recommend you read it if you feel able to, but I'll p…

r/raisedbynarcissistscomment4/3/2026
If someone "hates small talk" why is that anyone else's problem?

If they hate small talk then I expect them to be able to do more than that. If they can't, well... 🤷‍♀️ Guess I unmatch.

r/datingoverfortycomment4/4/2026
I (F23) found out the guy I’ve been dating (M36) is married… do I tell his wife??? Help

Girl code says that you have to tell her. We can't, in the interest of health and morality, allow a sister to be cheated on. We can't allow these AHs to get away with treating us so casually. Hopefull…

r/relationship_advicecomment4/4/2026
This subreddit is bad because of the moderation.

Nah. You can see it yourself. If you can't, good luck to you.

r/Stoicismcomment4/5/2026
Does anyone else just get random skill loss at things they do?

Yes oh my god. Every hobby you get just dies I used to write music and poetry and now I can't, I feel like I'm blocked and have a breakdown when I try

r/CPTSDcomment4/5/2026
I started meditation thinking it would calm me, but half the time I just sit there overthinking everything instead 😅 does that happen with anyone else or does it get easier?

Oh yes. I have monkey mind. I have developed some techniques that help on really mind racing days. Not everytime. I chant first. Sometimes only for 5 minutes. Sometimes 20 minutes. Then I sit. …

r/Meditationcomment4/5/2026
Can’t shake the feeling we’re meant for each other

3 years after being told out of the blue that she can't do it anymore. It hurts still It nearly killed me Has to rebuild from the edge of self deletion She's never contacted me She won't I didn't th…

r/BreakUpscomment4/5/2026
Entities who don't understand humor (or don't care for it)

I was doing inhalents and i made realizations like the more i try the mode i can't, as in if i try to control my visuals, they fade. And other inside jokes that only i would get were made to me, and i…

r/AstralProjectioncomment4/5/2026
PSA: Your Therapist may be Part of the Problem

I understand what you're saying, and he didn't diagnose her. A specifically said he can't, but I don't see the harm in giving an opinion. There are definitely certain traits and given the repeated nat…

r/NarcissisticAbusecomment4/6/2026
Anyone else actually make it in life, only for it to fall apart?

I never have financially made it in life, but I did graduate high school in the top 5%. But then CPTSD caused a mental breakdown and made me avoid corporate life after college. Now I find it difficult…

r/CPTSDcomment4/6/2026
Be honest — do guys actually move on fast or just act like they do?

5.5 month relationship, engaged (way too fast I know) and now 3 months later and I'm still not fully over her yet. Some guys can move on fast, some can't. I'm the type who can't, because when I love, …

r/BreakUpscomment4/6/2026