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r/CPTSDUpdated 30 days ago
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SA Survivor: How do you handle the urge to crossdress and 'lose control' when stress gets too high?

I did something a bit similar last year, I'm a trans guy, I think I messed up one T injection and took too much for one week, at the same time I was overworked since several months, (9am -midnight eve…

r/CPTSDcomment4/12/2026
Help me understand what happened here after around 2 months of dating and talking with someone I knew from 7 years ago

Help me understand what happened here after around 2 months of dating and talking with someone I knew from 7 years ago — Hey all, I need some perspective on this to help me process. I'm 33M. I met this girl (30F) about 7 years ago when we were both working at a bar. We always got on really well and hooked up one ni…

r/datingoverthirtypost2/26/2026
A couple great tips for easier Revision.

A couple great tips for easier Revision. — Revision is an extremely important yet underrated technique. After going through an event that "future" manifesting just wouldn't solve, I knew the only thing that would fix this situation is to chang…

r/nevillegoddardpost3/17/2026
You need to sit down and imagine NOW!

You need to sit down and imagine NOW! — I get a good amount of DM's from SP posts/comments I've made complaining about their SP and how their SP "is" (as if it is some immutable characteristic). Do you see what you are doing?! You are just…

r/nevillegoddardpost3/27/2026
I started to feel the pleasure in exercising

I started to feel the pleasure in exercising — My school pushed us a lot on events like mountain climbing, swimming, etc. We have to be professional meanwhile studying. Bad things happen sometimes. I stopped exercising for years. I went to the gym…

r/DecidingToBeBetterpost3/30/2026
What... did the fog just lift? Am I... done??! Or at least... okay being done?

What... did the fog just lift? Am I... done??! Or at least... okay being done? — I don't know what happened. 2.5 yr relationship. The last 1.5 years have been not great, the last 4 months REALLY bad because I dropped my (usually very strong) boundaries which he saw as weakness and…

r/NarcissisticAbusepost3/31/2026
I didn’t know what to say when my friend broke down

I didn’t know what to say when my friend broke down — I have a very close friend, basically family, going through a divorce right now. Most of the time he sounds fine. He vents about his ex and says he’s relieved it’s almost over. You would think he is …

r/Divorcepost4/1/2026
How do you stop overthinking and just start, when perfection is holding you back?

How do you stop overthinking and just start, when perfection is holding you back? — I feel stuck in a loop and I don’t know how to break out of it. I really want to learn things properly and become technically strong—like actually build skills, understand them deeply, and be able to…

r/selfhelppost4/2/2026
I didn't fail at life. But life failed me. (TW)

I didn't fail at life. But life failed me. (TW) — I am fundamentally exhausted. Every cell in my body is tired. All I feel is anger and grief, and then the sudden crash of exhaustion that comes after. The sheer statistical improbability of my life,…

r/CPTSDpost4/3/2026
My (F34) husband (M35) hasn't tried to learn what makes me orgasm in our seven years together. I don't want to leave the relationship but am beginning to feel like a predator. Any advice?

My (F34) husband (M35) hasn't tried to learn what makes me orgasm in our seven years together. I don't want to leave the relationship but am beginning to feel like a predator. Any advice? — I've been with my husband for almost 7 years, married for 2. He is legitimately my best friend, and I am very much still in love with him, so please don't immediately tell me to leave him. Throughou…

r/relationship_advicepost4/4/2026
I responded to an ex of mines no contact breach, with a link to Good Luck Babe

I responded to an ex of mines no contact breach, with a link to Good Luck Babe — So i 18(M) had a 2 year long weird homoerotic friendship with a guy (20M) who had a boyfriend (22M) (i know stupid ofc) but in my defense, he pretty much introduced himself to me as "tortured guy stuc…

r/ExNoContactpost4/5/2026
I 24M is no more sure what love should look like after being in relationship with 24 F.

I 24M is no more sure what love should look like after being in relationship with 24 F. — I am in relationship with a girl for 7 months and everything about her is good. But I'm no more sure this what love should look like. I always felt I knew what a love should like. I should feel excit…

r/relationshipspost4/5/2026
M21 how do I bring up ending things with someone I care about, knowing she’s not over her ex? F24

M21 how do I bring up ending things with someone I care about, knowing she’s not over her ex? F24 — I (21M) have been seeing a girl (23F) for around 8–9 months. We started as friends and things developed naturally over time. Early on, we agreed to keep things casual and not label it as a relationshi…

r/relationshipspost4/6/2026
Girl (24F) I’ve been talking to for 4 months (26M) doesn’t acknowledge my photos and keeps bringing up other guys

Girl (24F) I’ve been talking to for 4 months (26M) doesn’t acknowledge my photos and keeps bringing up other guys — So I (26M) met this girl (24F) on a dating app and we’ve been talking for about 4 months now. We text pretty much daily (long conversations) and have regular calls too. It’s long distance right now. …

r/relationship_advicepost4/6/2026
Girl (24F) I’ve been talking to for 4 months (26M) doesn’t acknowledge my photos and keeps bringing up other guys in our conversations

Girl (24F) I’ve been talking to for 4 months (26M) doesn’t acknowledge my photos and keeps bringing up other guys in our conversations — So I (26M) met this girl (24F) on a dating app and we’ve been talking for about 4 months now. We text pretty much daily (long conversations) and have regular calls too. It’s long distance right now. …

r/relationshipspost4/6/2026
Is anyone else fucking angry?

Is anyone else fucking angry? — I'm angry. There were so many times in my life when someone could have intervened. One example is my family used to attend a 'family' christmas party every year, it was a long held tradition. it was…

r/raisedbynarcissistspost4/6/2026
Remembered something traumatic

Remembered something traumatic — Not sure if it’s the right tag, but I pulled up a memory the other day about my mom and her miscarriage. A little history, my dad had cystic fibrosis and so my parents used a sperm donor and spent a…

r/CPTSDpost4/7/2026
I am looking for some practical/ tactical advice

I am looking for some practical/ tactical advice — I am almost 4 months post breakup and man this shit is so unbelievably hard and non linear. I am doing better than I was the first couple months, ie not crying all day every day, and am doing all the…

r/BreakUpspost4/8/2026
Why do I [20F] feel more passion in dreams than during intimacy with my boyfriend [21M]?

Why do I [20F] feel more passion in dreams than during intimacy with my boyfriend [21M]? — I (20F) and my boyfriend (21M) are having some sexual problems in our relationship. For some context, he has slept with 8 women in total, and I with 2 (him and my ex). I believe we have a very differe…

r/relationship_advicepost4/8/2026
How to get over ur ex no bs 💯

How to get over ur ex no bs 💯 — Heres how i got over my ex who had me trapped in a trauma bond. I feel nothing, no lingering feelings make it hurt anger nostalgia Its just.. nothing like today i opened his profile as usual i wann…

r/BreakUpspost4/9/2026
When the fuck does it stop? Why do I do nothing but ruminate when I made the choice to leave the person I was in love with.

When the fuck does it stop? Why do I do nothing but ruminate when I made the choice to leave the person I was in love with. — I was with my ex for 3 years and were very close friends for 6 prior to the relationship. I helped her with so many things in her life and was there for pretty much every big decision of her life for …

r/BreakUpspost4/9/2026
I’m beginning to realise that my mother may be a narcissist, and I’m having a lot of trouble getting my head around it all

I’m beginning to realise that my mother may be a narcissist, and I’m having a lot of trouble getting my head around it all — Hi all, apologies in advance as this may be a bit rambling, but I’d really like some advice (and to be told I’m not crazy, I guess). I (m34) have been depressed and anxious all my life, throw in some …

r/raisedbynarcissistspost4/10/2026
23m, dating while divorcing

23m, dating while divorcing — hi, im a 23m current legally separated and going though a divorce. (NC laws dictate you must be legally separated for a year before filing any paperwork) Separated since October but only moved out in …

r/Divorcepost4/10/2026
I wasn't even supposed to own my own birthday

I wasn't even supposed to own my own birthday — For as long as I can remember myself, the rule was, I don't get a happy birthday from my mom. Instead, I was supposed to call her and congratulate \*her\* on giving birth to me. This was presented as …

r/raisedbynarcissistspost4/11/2026
Sex search after divorce

Sex search after divorce — Ladies, serious advice needed. I'm 57M, divorced over a year. My ex and I cut off all physical contact a year before we split. We were together 15 years and had a passionate and ongoing romance until …

r/Divorcepost4/11/2026
How to get out of the "contract"

How to get out of the "contract" — I (32f) just got out of the cycle (again, but maybe I'm still in ?). so he (26m) has discarded me about 12 times in the past 2.5 years (the good phase first lasted 2 months and kept getting shorter wi…

r/NarcissisticAbusepost4/11/2026
"Good Riddance", after I had just tried to un*live myself.

"Good Riddance", after I had just tried to un*live myself. — I've been told reaching out helps, idk. So right now i am a 16m, almost 17, this story goes back to when i was fifteen. I had been physically abused by my father, it was scary but wasn't something th…

r/raisedbynarcissistspost4/12/2026
"Good Riddance", after I had just tried to un*live myself.

"Good Riddance", after I had just tried to un*live myself. — I've been told reaching out helps, idk. So right now i am a 16m, almost 17, this story goes back to when i was fifteen. I had been physically abused by my father, it was scary but wasn't something th…

r/CPTSDpost4/12/2026
I (M23), girlfriend (28F) together for 5 months. I may be in my head about our sex.

I (M23), girlfriend (28F) together for 5 months. I may be in my head about our sex. — Main question: Should I actually be concerned about the situation I describe and should I tell her about it? History/facts: Been with my now current girlfriend for about 5 months knew her before w…

r/relationshipspost4/12/2026
If U Experienced Abuse as a Pre-Verbal child, IS IT Harder to Identify the ways you Struggle, in a Compassionate self responsive way.....if you Don't also consider include Neglects impact + how TRAUMATIZING that would have been for a Pre-verbal Child?

If U Experienced Abuse as a Pre-Verbal child, IS IT Harder to Identify the ways you Struggle, in a Compassionate self responsive way.....if you Don't also consider include Neglects impact + how TRAUMATIZING that would have been for a Pre-verbal Child? — # [](https://www.reddit.com/r/CPTSD/?f=flair_name%3A%22Trigger%20Warning%3A%20Neglect%22) Someone asked me once " *but why would you feel ashamed for having Trauma symptoms, and suffering from that…

r/EmotionalNeglectpost4/12/2026
Don't know how to do anything but bottle up or lash out

Don't know how to do anything but bottle up or lash out — Whenever someone makes me angry, I either internalize it out of fear of judgement, brushing it off with a "thats fine" eventually weighing super heavy on me and making me grow a silent hatred for some…

r/selfhelppost4/13/2026
Today I am very proud of myself.

Today I am very proud of myself. — For the past few years, I’ve been actively working on building discipline. This year, I decided to aim high, a little too high, and committed to working on 29 different habits and skills. Some are da…

r/DecidingToBeBetterpost4/13/2026
He broke no contact

He broke no contact — He broke no contact and I automatically felt relief, the obsession disappeared. It feels good that he’s around but I still feel a kind of heaviness. It’s like we both miss each other but as soon as we…

r/ExNoContactpost4/13/2026
If you are new here..

a) law of assumption, not law of belief. And where did you get the other descriptions from? I've been on Neville sub for a while, literally noone describes the law in those words or speak in a spiritu…

r/JosephMurphycomment2/18/2022
The NO BS Guide on Winning Your Ex Back!

No contact feels good when you remind yourself that you're empowering yourself. No one should dictate your self value, especially an ex.

r/ExNoContactcomment5/20/2022
Turns out I needed a "middleman" to have a successful relationship with a DA

Dude, if this feels good to you and you’re happy the way things are going, let no one tell you otherwise. It’s your story and no one’s in it but you. Generalized information can’t predict the future, …

r/attachment_theorycomment5/15/2025
I despise myself for having avoidant tendencies.

I would dump you if i saw this I found out this was about me. You have issues, probably stemming from childhood, not your fault. But also she deserves someone who is into her physically and as a perso…

r/attachment_theorycomment7/31/2025
The most painful relationship and breakup I've ever had, but it cracked me open so that I could heal. I created a text message llm analysis tool that revealed insecure attachment.

Good lordy, this advice is fantastic. I've heard my partner say VERY similar things about wanting separate houses nearby or a duplex. Sanctuary is a big thing for them, and I've been struggling on how…

r/attachment_theorycomment9/27/2025
Does this have to do with my attachment style or is it normal?

Security can sometimes feel boring after coming from a push-pull dynamic. It’s only a problem if you’re actively turned off to sex with your partner. Honeymoon phases *can* last six months to two …

r/attachment_theorycomment10/29/2025
How do avoidant dynamics move forward — and when do they not?

They are the same things to you. Don't use empathy as an excuse to self abandon. You're not being treated in a way that feels good to you. Read that again I'm a fearful avoidant, was heavy on the a…

r/attachment_theorycomment1/6/2026
Daily sticky thread for rants, raves, celebrations, advice and more! New? Start here!

as a fellow spiraler, i feel you so hard. feelings aren’t facts, thoughts are just thoughts. it’s so hard when you don’t logically believe in the negative thoughts but they can still trigger feelings.…

r/datingoverthirtycomment2/3/2026
Daily sticky thread for rants, raves, celebrations, advice and more! New? Start here!

For the first time in six months I’ve managed to confirm where I’ll be living long term. Heading back to my home state next week and staying there (except for normal travel etc) It feels good to ha…

r/datingoverthirtycomment2/4/2026
Daily sticky thread for rants, raves, celebrations, advice and more! New? Start here!

“I’m recently separated and finalizing my divorce. I took time before dating on purpose. Right now I’m not looking to rush into anything serious, but am interested in meeting people, going on dates, a…

r/datingoverthirtycomment2/4/2026
Daily sticky thread for rants, raves, celebrations, advice and more! New? Start here!

Date 3 was awesome. Had a slight scheduling hiccup with date 4 but no funny business, just a deliberate firm reschedule and no shrinking from the fact that next weekend is Valentine’s Day. In fact he …

r/datingoverthirtycomment2/8/2026
Daily sticky thread for rants, raves, celebrations, advice and more! New? Start here!

Well, I’m nearing the two-month mark since I (31m) deleted all my apps, ended the situationships that weren’t going anywhere, and took my usual winter break to mentally recover from OLD burnout. Despi…

r/datingoverthirtycomment2/9/2026
When does the relationship clock start?

I personally believe there is no answer to your question. Three months is something some people say, and they're definitely not setting timers. For other people it takes less time, and for others it t…

r/datingoverthirtycomment2/10/2026
We live in a culture that glorifies self-sufficiency and punishes inter-dependence and needs. That impacts what we start labelling as anxious attachment, and how we are encouraged to heal.

I would like to note that I do understand what you are saying and get how Society plays a role. I think if anything, what I take issue with is its a little too black and white. That Instagram post is …

r/AnxiousAttachmentcomment2/11/2026
r/datingoverthirtycomment2/12/2026
Daily sticky thread for rants, raves, celebrations, advice and more! New? Start here!

Feels good, right? There’s a great, big world out there with a better partner walking around somewhere ❤️

r/datingoverthirtycomment2/14/2026
Daily sticky thread for rants, raves, celebrations, advice and more! New? Start here!

I am a 32 Y/O M who has never had a relationship with a woman. I am a virgin, and can say I have barely even kissed a woman. Touch, intimacy, romance, love, and mutual desire is something I have never…

r/datingoverthirtycomment2/14/2026
Daily sticky thread for rants, raves, celebrations, advice and more! New? Start here!

This is kind of a tricky conversation at times but I don't think you need to entirely defer to the other person to set the pace, or otherwise. I'm not sure if you're someone who just likes focusing …

r/datingoverthirtycomment2/17/2026
Daily sticky thread for rants, raves, celebrations, advice and more! New? Start here!

Just try doing it without the visual aides. Use you imagination and really focus on and do what feels good to you. You could also look into solo tantric practice.

r/datingoverthirtycomment2/18/2026
Daily sticky thread for rants, raves, celebrations, advice and more! New? Start here!

I can live with 5%, 5% might even be nice, cause this 85% is really getting in the way of things right now. I feel like I've actually gotten out of this thread what I wanted which feels good. I just…

r/datingoverthirtycomment2/19/2026
Daily sticky thread for rants, raves, celebrations, advice and more! New? Start here!

Haha - yeah, sometimes it just feels good to know you can still get to them. Sigh. Was texting with Ex for the first time in 6 months - telling myself that there’s no point and it’s not healthy for me…

r/datingoverthirtycomment2/20/2026
Daily sticky thread for rants, raves, celebrations, advice and more! New? Start here!

Yay, be proud. It’s hard to do stuff solo but it’s worth it. Gym can be intimidating but remember that most people really aren’t paying attention or judging you. Just go and pick up some heavy stuff…

r/datingoverthirtycomment2/22/2026
Daily sticky thread for rants, raves, celebrations, advice and more! New? Start here!

I was widowed at 30. My dating life has been so-so in the 3 years since she passed. I’ve dated a few people, but nothing that has stuck. I met a travel nurse in like December, who I went out with, the…

r/datingoverthirtycomment2/22/2026
Daily sticky thread for rants, raves, celebrations, advice and more! - February 25, 2026

have had 5 great dates with a guy i met 3 weeks ago. we have our 6th date on saturday. i usually get a lot of anxiety in early dating/act avoidant but am internally anxious so this is such a nice chan…

r/datingoverthirtycomment2/25/2026
Daily sticky thread for rants, raves, celebrations, advice and more! - February 27, 2026

Third date with 38M tomorrow. Had a great 8 hours second date last Saturday. I'm so excited, and nervous. I am always nervous. But he texted that he's looking forward to seeing me again ☺️ i don't wan…

r/datingoverthirtycomment2/27/2026
Daily sticky thread for rants, raves, celebrations, advice and more! - March 01, 2026

A couple thoughts: Im going through some sort of awakening with dating and life goals and finding a long term partner. Im 35 so enough time to find a person, love them well, build wealth, meet all my …

r/datingoverthirtycomment3/1/2026
Daily sticky thread for rants, raves, celebrations, advice and more! - March 04, 2026

After 2 months of running and strength training 5 times a week I've lost 10 pounds and 3 inches off my waist. It feels good! :)

r/datingoverthirtycomment3/5/2026
Daily sticky thread for rants, raves, celebrations, advice and more! - March 05, 2026

This bitch got a third date!!!!! My dude came in clutch with a 6pm Wednesday call for a Saturday night date. Per my rules, he was very close to the cutoff and I was about to get “very busy” with “othe…

r/datingoverthirtycomment3/5/2026
Found out 10 year situation-ship has been married the entire time

He reached out to me in December but I ignored him, so I know he’s still interested. I wish I had taken a screenshot to prove that it’s still happening. I have screenshots from years ago but he could …

r/BreakUpscomment3/8/2026
True kindness is displayed under circumstances where being unkind would have been justified.

I have a few different things to say in response: First, I should answer your direct question: # What is Kindness I'd say that's just a semantic thing. The real question is what you think is the ri…

r/Stoicismcomment3/8/2026
I (28F) gave my boyfriend (29M) an STD and I can’t stop feeling so ashamed and guilty

It sounds like he’s a good guy from how he responded, so try to trust in that. It never feels good to get an STD, but at least this was is curable and easy to treat.

r/relationship_advicecomment3/9/2026
Difference between manifesting and fantasizing?

Manifesting and fantasizing both use imagination, but they function very differently. Fantasizing is when imagination becomes an escape from reality. You imagine a scenario because it feels good, but…

r/lawofattractioncomment3/9/2026
Just learned about the Umbrella Manifestation Method, but not sure wither I can use it the way I am thinking of!

I couldn't agree more! If it feels good you are moving in the right direction!!

r/lawofattractioncomment3/9/2026
Break up + no contact update (post 4 months)

If my ex called in a month or two where it is still early on in my healing, I would answer. As much as I would love a relationship with them, it will not be right off the bat. We were friends for mont…

r/BreakUpscomment3/9/2026
Anyone else ashamed of how they were neglected but also spoiled?

I listened to a parenting podcast about teaching kids life skills, and I realised that good parents would have included us in household chores and taught us to tolerate boring tasks. I asked my mom wh…

r/EmotionalNeglectcomment3/10/2026
True kindness is displayed under circumstances where being unkind would have been justified.

> Personally, what I do is weigh the cost of my actions on myself and others, and when there is a net gain that's what I do. So I hold the door open for a stranger whose arms are full, because it cost…

r/Stoicismcomment3/10/2026
Marriage - 7th or 8th house?

Reading through these comments and finally feeling seen. Same story here — Venus, Mercury, and Sun all in the 8th house, 7th house completely empty. And honestly? I've stopped stressing about it. My …

r/astrologycomment3/11/2026
Does anyone else watch nostalgic content to regulate their nervous system?

‘93 millennial here. I constantly have my TV on YouTube and playing bootleg broadcasts of early 2000’s Toonami or Adult Swim. Brings me back to that time, when I was a kid before all the damage was do…

r/CPTSDcomment3/11/2026
Length of meditation

Yeah, it's a common thing people like to push here because it feels good (and perhaps because technically there is some truth to it... technically anybody in the world can become enlightened in a sing…

r/Meditationcomment3/11/2026
Daily sticky thread for rants, raves, celebrations, advice and more! - March 11, 2026

Date on Monday was cute. We chatted for almost five hours, I walked her home, we smooched a bit and then very responsibly went our separate ways (and before midnight at that). ...And then she visite…

r/datingoverthirtycomment3/11/2026
When the therapist is speechless…

I always think my childhood wasn't that bad until something like this happens. Its like having ice water dumped on me. It really sunk in when my therapist told me one day that she was surprised I man…

r/raisedbynarcissistscomment3/11/2026
My husband (29M) and I (29F) have a dead bedroom because he says I dont initiate

I mean that is how I see my own responsiveness; I know it means a lot to them and it'll be fine, so I'm receptive. But would I be interested in it without him being interested? No. So basically I'm al…

r/relationship_advicecomment3/12/2026
I spent 8 years trying to “fix” my mental health and now I think the real problem is that I’ve been obsessively trying to fix myself

I think you need humor? I mean I don’t know if this will work for you, but when I get this way, I need something that kind of short circuits the brain, like surprising someone with hiccups. Could you …

r/CPTSDcomment3/12/2026
I spent 8 years trying to “fix” my mental health and now I think the real problem is that I’ve been obsessively trying to fix myself

Forgot to add, since you have found relief with distracting before, if the thoughts start up again once you realize you feel kinda ok, maybe try urge surfing (just noticing you are feeling that way wi…

r/CPTSDcomment3/12/2026
Difference between manifesting and fantasizing?

Fantasizing feels good but keeps you passive: you're escaping reality. Manifesting uses the feeling as fuel to move toward the goal; your decisions, habits, and energy start aligning with it. The del…

r/lawofattractioncomment3/12/2026
Divorce really messes with your head.

That line about keeping the peace starting to feel like tolerating disrespect is usually where the shift happens. I got there too. What helped me was separating those two things in my head. Staying c…

r/Divorcecomment3/12/2026
Why do we keep doing things we know are wrong for us?

Your brain works on a reward-or-pain feedback system. Whenever something feels good, your brain wires itself to pursue more of that. Whenever something feels bad, it wires itself to avoid that. The …

r/DecidingToBeBettercomment3/12/2026
When/how to disclose weight loss

No, it is definitely her problem too because having someone freak out after they see you naked hurts like hell. Ask me how I know. Everything you say sounds great and feels good to write but it is not…

r/datingoverfortycomment3/13/2026
Those who don't work- how do you answer "what do you do?"

We all share so many things as human beings - whatever you or I write about, many people will understand. Those people may not have had the words to express what they've experienced or felt until they…

r/CPTSDcomment3/13/2026
Daily sticky thread for rants, raves, celebrations, advice and more! - March 12, 2026

Thanks for the reply Mayascape. You gave good advice here. She is a bartender at a spot I play music at once a week, so I have to see her. I dont really know her at all, rarely ever get a chance to ta…

r/datingoverthirtycomment3/13/2026