just a teen

Hey there! I'm sorry to hear you go through so many bad things and then even your psychologist is not taking you seriously. While it's natural to go through your teens in a very mood-swinggish way, I …

I spent years trying to fix my life with discipline. Therapy showed me why that didn’t work — **My Journey** I can’t remember not being depressed. I have some memories of the time before, but they are pictures, frames of a child enjoying life. But I’ve struggled with depression almost my enti…

Does anything other than grey rocking even work? — I think that grey rocking and no contact are the only two things that can work on N parents anything else, no matter how strategic you try to be with them, it will just trigger their narcissistic ra…

My stepfather adopted me to steal my mother's inheritance — It's been a few years since this happened but I need to rant about this. My mom was always my best friend. We sadly lost her to lung cancer in late 2020. It was very sudden, she got her diagnosis for…

Ur bf does not know what he is talking about I assume he is not doctor that is obvious according to what u explained about ur life style U have nothing to worry about , in fact u are in excellent he…

Nothing built upon a shaky foundation will last. You have to put in the work to up front to make progress. Or as a structural engineering friend once put it, "You spend a surprising amount of time un…

Thank you so much for this. I'm 27 and I spent so much of my 20s wallowing in depression -- not doing much -- just stuck at home doing chores or being online. That inner critic was never happy with me…

I understand you completely. Im suffering from cptsd due to bullying and cocsa(idk if it still counts but my classmate touched my hip without my consent and sexualized me with his friends) and other t…

I totally get you. Whenever it happens, it feels horrible to me, but then I come here and I'm just so grateful that I don't have it as bad as a lot of people do here. I didn't experience physical abu…

Oof I'm sorry about that. Tbh the police aren't super helpful even in the US, but here at least the more you document, the more leverage you have. Like if it's the first time you've contacted them, t…

oh i was allowed to feel whatever i wanted... as long as i don't show it, because see, it bother them to see how sad and depressed i was. if i could just hide it then it would not have been any iss…