book
letting go
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Citations (101)
I only read the first paragraph. The way i have done this is i closed my eyes, relaxed my body and mind by "letting go" of my surroundings. Then i imagined the person being sad/frustrated on how th…
Any podcasts and/or books on toxic workplace from avoidant perspective? — Most things people keep recommending include gray rocking, which I'm already prone to. I'm cordial and actually fairly social, but there to work. The person that I'm having issues with expects me to…
Why Manifestation can FEEL Forced and Unrealistic (Success & Guidance) — Today I came upon a realization that many people do not have for most of their lives. It was the realization that our feelings and the meanings that we attach to them are also affirmations. Right no…
Life's expectancy for life & love — Unfortunately, I think for the rest of my time on this planet, I will carry a quiet fear. Even in the midst of real, full-blown love, I may never truly trust that one day I won’t be lied to, cheated o…
Letting go of LUST — Dear fellow meditators, I have now been meditating for several months and have had tremendous success in letting go of a lot of insecurities I had.. This has helped in improving my social skills and …
Manifested work and a promotion — I've been a silent lurker here for a while, and for some reason I couldn't manifest small things like idk, seeing a pink elephant. I felt like I was trying so hard, forcing myself to see that pink ele…
How do you guys give yourselves comfort you used to get from someone that is no longer there? — While this is coming from a position of a break up from me, this is also something I want to learn when it comes to other things. Right now, my nervous system is screaming for comfort by going back to…
Permanent Enlightenment — I’m curious about something and would love to hear from people with long-term meditation practice. Many traditions talk about enlightenment or awakening as something that can stabilize. But in my own…
Related advice from Alan Watts — In this short talk, I learned a lot. Mainly regarding one of my frustrations with trying to " achieve focus 12" he discusses how meditation is not meant to be goal driven. He relates it to music when …
Letting go is liberating — Letting go is liberating. I’ve learned that if you don’t break the cycle with a narcissist, they will always find a way to pull you back in. Each time you think it will be different, but it only gets …
What manifestation technique brought you the fastest money? (With minimal physical effort) — Curious to hear from people who actively practice Neville Goddard, Law of Assumption, Abraham Hicks, etc. What manifestation technique has produced the fastest money for you? SATS? Visualization? Me…
Lust & Letting go — I have an above average sex drive to say the least. I discovered I wasn't loved as much as I wanted as a child. I used to feel an uncontrollable urge to release sexual tension and I did that too much…
I spent years trying to fix my life with discipline. Therapy showed me why that didn’t work — **My Journey** I can’t remember not being depressed. I have some memories of the time before, but they are pictures, frames of a child enjoying life. But I’ve struggled with depression almost my enti…
A couple great tips for easier Revision. — Revision is an extremely important yet underrated technique. After going through an event that "future" manifesting just wouldn't solve, I knew the only thing that would fix this situation is to chang…
When the Disciples could not perform Miracles, they were not told to become Detached or to do somatic release work, they were told that they MUST Believe! — I had to share this as I have noticed in recent times a slurry of misinformation being shared on this subreddit. I see endless mentions now of the need to let go, the need to be constantly detached, t…
Decided to stop blaming things on my breakup, the world, and my mental health — Ever since my break up last year i’ve turned to alcohol, gambling, lots of random hookups with girls i would never make my wife. I’ve come to realize that she was one of the most important lessons in …
How might mars in scorpio affect my emotions? — Especially regarding anger and resentment. Recently I've been thinking about how having mars in scorpio affects my feelings. I've always had difficulty forgiving and "letting go." No matter how much t…
Update on the method I’ve been using… — If you wish to refresh your memory on what I’m talking about, here my last post about this specific one https://www.reddit.com/r/realityshifting/s/kukQ3o3sc3 TLDR ; Found a shifting sub method that’s…
Shiatsu first appointment — i went to my first Shiatsu appointment yesterday and it went well, im hoping it to help with my body letting go of past trauma. Anyway my question, the shiatsu massage therapist when she first saw me …
It's never too late — After 33 years of marriage, I just hired an attorney. I am divorcing my narc. After years of being on this sub, I always thought my circumstances were too complicated to ever be free of him. I didn't…
how to really manifest! you don’t need to “do” more. you need to live differently. — it’s not that deep!! i really want to help people with this and share what i know but it’s so so hard to put into words what im trying to say! it’s like it’s almost too simple to explain in words, so…
What if we could use Depression? — I had depression for 16 years, and one thing that helped me was shifting the perspective on it, Instead of seeing depression as anything else other than just a black hole that sucks everything thats…
Why it works. — The reason why letting go makes it manifest faster is because you no longer hold it. I was manifesting my sp and I was so desperate and needy and of course I was not able to manifest him. But when I …
Leaving this subreddit and what I learned — It’s over and i think I’ve come to terms with my break up . After three months of being on here and almost six months since the ending of my last relationship , I’ve used this forum to pour out my fee…
Letting go, detachment vs manifesting an ex — Hello everyone, I’m new to the concept of manifestation and I’m trying to understand it better. A few days ago, I went through a breakup with my boyfriend. Looking back, I feel like I may have manife…
Tired of toxic connections.. can my birth chart help me finding the right people? — I’ve been trying to understand how to not stay stuck in what hurt me + somehow still find people I actually feel aligned with. I also wonder if some of these patterns make sense through my chart, lik…
How can I attract genuinely aligned friendships? (my NN is in the 11th but I have a very hard time with it) — Hi! I’m very interested in the insights of this sub bc I’m not very experienced with astrology but even less with the whole sign system. Just right now while transferring my chart in whole sign notice…
April 2026 Astrology: Key Dates, Weekly Forecast and Mundane Astrology World Events — April is one of the most active months we’ve seen. Not one planet is in retrograde. Aries fire and cardinal energy sets the stage for initiation, assertion and spontaneous energy. There is a bit of na…
WHY IS THIS ALWAYS HAPPENING — 7 months ago, my ex-girlfriend dumped me. The breakup was very calm, and I chased her a bit at first, but then I went straight into no contact when she disrespected me that she wanted to just be frien…
It has been two years since I broke up, and here we are, folks. — It's a strange day/event to commemorate, yet it's undeniably a significant one. I feel like it's important to pay a token of respect to the journey I took. So here we are. 1. Before diving deep into …
7 months later — It’s been almost 7 months since the breakup, and I’m still learning how to live with the ups and downs. Some days feel light. I don’t think about him much, I go about my day normally, and it almost f…
Robotic affirming/persisting or visualizing and letting go — These two manifestation methods are SO different and contradictory from each other One says to visualize the scene and let go, don’t worry or overthink bc it will come. If you overthink or overdo it …
It’s finally over — I’m sitting at a closed bar at 10am with a beer in my hand both celebrating and grieving at the same time. I (26m) spent two years with a woman (24f) I thought was the love of my life. Everything abo…
My progress to a position of strength — I haven't posted my story in this sub mainly because it's far too complex and I felt compared to other people in this thread my betrayal may not have been as catastrophic. A summary for context - I w…
Re edit: what do I do how dumb am I — \*Original post taken down I think I was too detailed, I’m really sorry🤦🏽♂️\* 21M struggling after breakup with 21F (6-year on/off relationship) – feel like a lot happened but I still want her bac…
My Santa Barbara Handsome. I’ll always Love you! 💕🥰😩From Vegas to Washington a journey of love ends so abruptly! — Dear Andrew, My Santa Barbara boy! My Handsome! I’ve been doing a lot of reflecting lately and I keep coming back to how much our time together truly meant to me. You were such a meaningful part of my…
Letting go of someone early due to practical reasons, but it hurts. — TL;DR - Decided to end things due to practical reasons, but it doesn't feel okay. Around three months ago, I (28/m) met this woman (43/f) at a local pub. During this time, I was spending my days in …
Help.. — Is it panic attack ? Help... Hello, please help me. I don’t know if this is a panic attack. I didn’t sleep all night and was talking. Then I decided to go to sleep around 6 AM. I started feeling unwe…
Letting it go… — I am 23M. It has been 6 years of me using the law to become several inch taller but for some or the other reason I could never consistently apply the law. I was always desperate and looking for extern…
Letting it go — I am 23M. It has been 6 years of me using the law to become several inch taller but for some or the other reason I could never consistently apply the law. I was always desperate and looking for extern…
Finally letting go — After being sad for the past days over my ex who turned into my situationship I realized I made the right decision to cut him off for good. Ik I hurt him as he was crying so much and has been sad for …
Read this if you're miserable and want your ex back. — # Your ex won't come back until you've COMPLETELY let go of them. ...and it's not gonna take 30 days of No Contact. I wish it was that simple. Let me explain how I've come to this conclusion while …
Common pattern in manifestation — I have been on manifestation journey for quite a few years, if we include my healing journey it started from Covid and actual intentional changing outside world manifestation started around year or tw…
How to forgive myself and stop ruminating over lost sentimental items? — I've struggled for years with ADHD and OCD. I like material items because they each hold a memory that I might otherwise forget, not because the memory doesn't matter, but because my brain is chaos an…
letting go of something. — 24 year old here. today is the day. i have to let go of something, my studies.i cannot afford to complete it. I've dragged it for more than 4 years in the hopes of something would change, situations…
Can some explain what letting go of ur manifestation means ? — I’ve been trying to manifest my dream life for past year I’d say , doing visualizing and feeling the feeling of already living my dream life , nothing in my life has changed yet. I’ve just been feelin…
How do I get over my therapist? — So... Like many of us, I developed feelings for my therapist. Not sure if it's transference/limerence on my part, but not being sure is a tricky part of limerence. Right? I went to him for about a ye…
Anyone else get exhausted after finally letting their Ex go? — Idk if it’s just me… but when i finally start to move on from my ex, i get really really exhausted and tired. Like i’ve been so stressed and so worried for so long that when the weight is finally lift…
It’s 5 months since the brake up — Well I haven’t posted in a while here, but I wanted to vent a little since I have been overthinking these last couple of days. It’s not been easy, I could’ve sworn that it would be over by now, but …
Letting go of fantasy — Here's a short excerpt from "Children of the Self-Absorbed" about letting go of fantasy, which I think is one of the most valuable steps and also biggest hurdle * Your parent admits their errors, hur…
I am now divorced! — So the letter came in this past weekend stating that my marriage in now legally dissolved. I don't know what to feel. I have been living separately since Nov last year, divorce was amicable and we are…
No contact is NOT about getting the ex back! It’s about truly moving on, breaking free mentally, emotionally and spiritually. It’s about freeing yourself and truly letting go. It’s not meant to be a …
Well, you can believe me or not, I have no incentive in lying. But the Neville sub has messed me up. Those LOA “teachers” there are messed up - and they don’t even know what they are talking about. “L…
1. That is why it’s called maladaptive daydreaming. The person does so to escape their current reality. They are not making actual changes, thinking different thoughts, reconditioning the subconscious…
If you want to talk, I invite DMs but I'm only here sporadically. I'm a healed avoidant. I say that, but it's not black and white. I measure now for mostly secure. I still experience the initial resp…
If the design agency is no longer aligned with your focus and the offer is reasonable, selling could free up valuable time for your growing b2b marketing agency. Letting go of what’s not working might…
Orrrrrrrr.... In the early thaw of spring, when frost still clung stubbornly to the edges of the earth, the apology remained unsent. It lingered like a letter never mailed. Its seal unbroken, its tru…
You know you're healed when you stop dating / entertaining people who are not. I am an FA ( leaning DA) who became secure in time, after years of learning about me and the others. And, while a few ye…
a huge game changer for me was getting obsessively specific about exactly what i wanted - not just "i want a better job" but detailed visualizations about walking into my dream office, the conversatio…
I'm anxiously attached to a friend of mine who broke up with her longtime partner 4 months ago. I made the mistake of telling her 2 months ago that I have feelings for her. I'm not sure now if I reall…
Thank you for your reply! I was doing some of the stuff you said. The strengthening my relationships with other friends, and amping up my hobbies, and reducing contact (although not zero contact. We u…
Fairly common and explains the reason behind anxious behavior strategies in your attachment system. As I’m sure many of you struggle with fully letting go of the past and probably struggle with emoti…
Aww sending hugs. Feels familiar. Felt so in my late twenties. Cried so hard. With time and looking back, and lots of unrelated therapy, I realized two things : everything happens for you ; and life i…
I think that you are more attached and trauma bonded than not. And that is why you are having trouble letting go of him. You are afraid of being on your own. However, that is also what you need for yo…
>It’s also worth wondering WHY I want to even try to be friends in the first place. Must be an anxious thing Grief avoidance is common in both anxious and avoidant attachment systems. My advice, as …
I think you need to practice letting go. Things may have felt good when they were on but that is not the whole story or the entirety of the relationship. It was not healthy. You are ignoring the total…
I think this comes down to the art of surrender. Letting go, faith, trust it's all the same thing. Not trying to control the outcome. You have set your intention your belief or even got to the knowing…
Banned 6 months for promoting letting go, which is classic loaporn.
I understand where you are coming from and I can understand your anxious behaviour coming about because of this. However, in order to help you feel more secure in yourself, trust yourself to let go. …
Kudos to you for doing recovery work. I was in a long on/off relationship with a DA until recently, and the biggest thing I learned is that secure attachment is only sustainable when both people activ…
My gut is telling me he’s letting go since I haven’t heard from him still. But I am glad for this reminder. Now that it’s been almost two days, I feel a lot less panicked about it and more okay with l…
This is super common, and the ruminating over it could be part of the anxious attachment that’s still there. Time will help, but if I may id suggest meditating. There are tons of great meditations bas…
You do not need to wish her a happy birthday. If you are no contact, stay no contact. Her actions likely have nothing to do with you at all. She actually sounds like she has a mental illness on top of…
Dismissive Avoidant in recovery here What’s helped me. Reading: The Four Agreements Loving Parent Guidebook Set Boundaries Find Peace No Bad Parts The Book You Wish Your Parents Had Read Ab…
Have you blocked this person? Letting go can be much easier when you go no contact. You can also try processing your thoughts in feelings through journaling. Then engage in self care and fill your l…
Its so painful; I'm really so sorry you're experiencing this horrific pain right now, I've been through this twice; both partners were DA's who discarded brutally after the new relationship energy w…
Are you me? 😩 Honestly you’re better off without them, you weren’t too much, and your capacity to love/ need or want them wasn’t a problem, their capacity to hold space for you was. It takes time, y…
Hitting 4 months with my boyfriend on Saturday. Big deal for him since he hasn't had a relationship over 3 months previously. Things are going really well. I was struggling a little at first with th…
I met someone. It’s like a they showed up in my life kind of met someone. I’m letting the universe do its thing, going on dates, getting morning texts, thinking about her constantly, and allowing ho…
I do think that a lot of attachment issues are a downstream effect from the fact that our society is basically built in anti-human ways and that we've been pushed into really unnatural family structur…
I miss my ex. After the new year, I re-created my Hinge account and have been quite busy going on first and second dates. It hasn't been horrible, and I've actually enjoyed myself for the most part. …
It really is just a frame of mind. It’s all about catching yourself being upset and saying it’s ok to be upset. “This person hurt me because they lied, I’m allowed to be angry with them and I’ll let …
I decided to end a relationship in November with a guy I’ve only dated 3 months. I was doubting about the whole thing and it gave me anxiety but he was so close to what I’ve been looking for 10 years …
Some of it is focusing on the features you find attractive in someone and ignoring or at least not fixating on the less attractive features. Some of it is giving attraction time to grow. I don’t think…
omg i struggle with the exact same thing with the whole "not wanting someone back but also not wanting them to move on." i have an ex girlfriend who ended up cheating on me and lying to me about how…
Every eclipse is a continuation of what came before. This eclipse is a direct continuation of the themes of the September Virgo/Pisces eclipses. What houses do these signs occupy, those themes will pr…
I appreciate your sincere post, so I will do the same for you. Think of low vs high vibration as the difference between something that pleasurable (low vibe) and something that is actually good for …
I have free meditation guided link in my profile try it especially letting go and tell me how it went
Letting Go by Dr. David Hawkins.
I’m new to manifesting and haven’t manifested much yet. I have one confusion and if you nice people can help me, I would be grateful. On one side you should think you already have what you are manifes…
Letting go is the hardest thing. It’s so painful, and there is no right way to do it. We just gotta do it somehow. Do you know a movie called Eternal Sunshine of the Spotless Mind? Wish we could just …
Thank you for saying that. Letting go really is the hardest part for me right now. It feels like I am trying to accept something my heart is still struggling with. You are right about the emotions co…
I forgot to add, that I said „To me, letting go doesn't mean forgiveness.“ I added „Letting go to me means building a conscious barrier between the past and now. Forgiveness to me means that 'it's o…
It depends on what is meant by forgiveness. For some, that simply means letting go of animosity and no longer holding a grudge for what they did. And it is true that that is part of the healing proces…
I think and explained to him that letting go doesn't mean forgiveness to me. To the grudge part, grudge is anger. Anger is a built in mechanism to protect ourselves against abuse or the crossing of …
(I copy paste of two of my comments to this topic:) I forgot to add, that I said „To me, letting go doesn't mean forgiveness.“ I added „Letting go to me means building a conscious barrier between …
Not OP, but I wanted to weigh in because this is a really common point of confusion, especially for people who are new to Neville’s teachings. Letting go does not mean forgetting the desire or becomi…
I think there’s a strong tendency for some people to mischaracterize how forgiveness works. As I understand it, forgiveness is a protection against becoming bitter. It never excuses the abuse or the a…
Right, you are a victim of the abusers, it is counterproductive to deny it. at the same time, the fact that you are a victim is not the entirety of you, you got this! on the topic of forgiving, I th…
When you are truly free of them, you will not hold anger inside. Some call this forgiveness, finding peace after violence, letting go. There is not pardon for the abuse or reconcilation with the abu…
I don't know if I grasp this. I mean letting go is about letting go of the fear, anxiety, lack related to the desire. Being ok with not having it sounds different, it comes with a little of resistance…