Attached by Amir Levine

Attached by Amir Levine changed everything for me. Also recommend 'Avoidant: How to Love (or Leave) a Dismissive Partner' by Jeb Kinnison.

Books that helped me understand my avoidant patterns — After years of struggling with intimacy, I finally found some resources that clicked. Attached by Amir Levine was a game changer for me.

Not much for reading anymore lol. But I have listened to and recommend- Attached by Amir Levine and Rachel Heller and for mindfulness meditation theme - Peace is Every Step by Thinh Nhat Hanh. Thank…

Hi!! I highly recommend these: For core wounds and relationships : 📚Mathew Micheletti and 3 more The Inner Work of Relationships: An Invitation to Heal Your Inner Child and Create a Conscious R…

Read Attached by Amir Levine & Rachel Heller if you haven’t already. It’s a very informative book, and will give you tools to understand yourself and why you behave the way you do.

Hi I previously recommended these to someone so will copy and paste it here Book on understanding and healing trauma : 📚The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma…

Here are a few tools I use to overcome anxious attachment: 1. Examine your motive. If you are sending a text message or calling your best friend as a check-in to prompt a response, then your anxiou…

She's always been the monster you saw at the end. The nice person is the fake person, the person you saw at the end is the real person. It's quite a shock when it happens. The reason it hurts so bad i…

A book that helped me a lot, which was recommended by my therapist, you might want to give a read. Attached by Amir levine

Damn, I'm sorry that's a lot to go through. I'm going to go out on a limb here and say you might be codependent. I didn't know I was codependent until shit hit the fan. But it opened my eyes a lot. If…

First I'm sorry you are going through this. Narcissists don't love like we do if you can even call it love. It's transactional - conditional. They have stages that they follow. Once you're at the di…

I did not read your hold comment, but I read what was important . First, I feel sorry for your pain. I've been there and done that. She was projecting on to you cheating because she was doing it all n…

A good book is Attached by Amir Levine. The book was recommended to me by my therapist, who is specialized in narcissistic abuse and does EMDR therapy. Without her, I was spiraling down. I learned I …

A good book is Attached by Amir Levine. Look into the narcissistic abuse cycle, codependency, and the trauma Bond. It will help you understand what happened. It took me far too long to understand why…

" God often removes people to protect you from harm you can not see or from influences that would lead you away from your intended path." A good book to read is Attached by Amir Levine

I only read it halfway through that was enough for me. He's a narcissist. A good book to read Attached by Amir Levine. It helped me understand why I used to put up with abuse and disrespect. Learning …

Wow, I'm so sorry you're going through that. She's definitely a narcissist. I can't tell you how to deal with any of that. A good book to read Attached by Amir Levine. I'm glad you're getting your fr…

You're welcome, bear with , this is a little long. I still don't think you're a fool. You were manipulated, People like us can't fathom how evil other people can truly be. Once I started going to the…