stuck in my head

**man i felt this reading it. that "stuck in my head" feeling is brutal—especially after 3 years.** the trickle truth early on already broke trust, so now even when she says nothing else happened, ur…

Stuck In My Head After Affair — So 3 years ago, I found through phone bills that my wife was texting a coworker more than anyone else. I confronted her as she had also been very distant. After trickle truthing she admitted to having…

UPDATE: My (32f) fiancé (28m) repeatedly does not clean the house — Hello lovely reddit. First relevant links. My first post I deleted (so you can peruse the comments if you are interested): [https://www.reddit.com/r/relationships/comments/18yjl0g/my\_32f\_fianc%C3%…

adhd — my thoughts do not ever go away i’m either completely asleep or completely awake and my mind is racing and i will just sit there for HOURRRSS throughout the day and night idk what to do everyone alway…

Intense energy stuck in head — I have this energy that feels stuck in my head. I try to mediate on it, which helps sometimes. Other times I just sit here with my mouth open and try to move it around - must look bizarre to others. I…

Goodbye... — I feel so awful for hurting you. I never meant for this to happen. I never meant for you to burn out from me. Not a single day goes by that I’m not thinking about you. I wish I wasn’t a burden. I wish…

How can i use my 12th house stellium to my benefit? — https://preview.redd.it/u3ie7zi3xjqg1.png?width=700&format=png&auto=webp&s=e1f7988ac1239b37f1bfc57f511e0dcd1ad27af5 I very much am a textbook sagittarius but i feel as though the house it occupies st…

first breakup and i feel so stuck in my head — i’m going through my first breakup and i feel really stuck in my head. we dated for almost 2 years (met sophomore year of high school, now both freshmen at the same college and live really close), an…

How to differentiate between real symptoms and anxiety — I (22M) have struggled with a myriad of symptoms that seemingly fluctuate randomly. Some days I’ll feel weakness and fatigue in my muscles that makes doing basic task feel extremely straining. Other d…

I dreamed a word today that I didn't know. Its real world meaning is oddly specific to the dream. — I saw a very strange dream today that I’m trying to make sense of and I’m genuinely curious if anyone else has had a similar experience. It wasn’t a typical, messy dream; it felt more like watching a …

I dreamed a word today that I didn't know. Its real world meaning is oddly specific to the dream. — I saw a very strange dream today that I’m trying to make sense of and I’m genuinely curious if anyone else has had a similar experience. It wasn’t a typical, messy dream; it felt more like watching a …

Time to let go… — A final sort of love letter… My 2-year relationship ended in September, shortly after our anniversary. I’m still heartbroken as fuck. I’ve recently learned he’s already moved on. And I have a feel…

Anyone else ever become obsessed with getting into your body? — When my therapist told me that i have to work on getting back into my body, it didnt really make sense to me. We did work on things like body scans and deep breathing, but it didnt really amount to m…

19M - burnout + dunning‑kruger crash + identity crisis, feel like I’m losing my mind. how do I get back to a normal life? — hi, i’m 19m. the last 2 years after high school have been weird. i had a gap, so I felt like I had to carry everything by myself - study, plan my future, build a career, all of that. I went really …

My entire experience with lucid dreaming. — About a week ago I had gotten interested in lucid dreaming, but I didn’t really understand it and I didn’t put much effort into it, so after three days I just forgot about it. Around 150 days ago (ye…

If your heart is smashed to pieces, then you REALLY need to read THIS …. — I wish someone had just sat me down and said this to me straight when I was in that awful post breakup spiral. If you want your ex back, you have to STOP making them the centre of your world. I know…

The most unconventional ways of thinking that help you? I'll go first — ***"They have the audacity, why can't I?***" Sometimes I struggle with standing up for myself and my needs/boundaries. I get stuck in my head, scared about whether what I'm saying is fair, or balanc…

Endless rumination and heartache over a relationship that was over 7 months ago. — I need some outside perspective because I’m still trying to make sense of a past relationship (M 30) , and it’s been 7 months and I genuinely can’t stop ruminating about it. I also haven’t been able t…

Small reminders — Winding down for bed and saw a trailer with Sabrina carpenter singing in the background. Same song she used to sing to me in the car all the time. Now the song is stuck in my head and the memory of he…

29F, going through chronic health conditions and unable to function like a normal human being — 29F, sorry couldn’t find the softwares given on the rules-page so using another. Developed Chronic bone condition since 2022 which made me lose my identity, my autonomy, my social circle, my work an…

I had this reflection today — I have been deeply studying law of assumption and Neville Goddard. It’s allot of material of many books. It can at times feel overwhelming. However I had this realization. It was like something cli…

My boyfriend has a habit of stressing me out right before exams — TL;DR: My boyfriend repeatedly brings up serious issues right before my exams, which leaves me emotionally drained and affects my performance. I’ve asked him not to do this, but he says he can’t help …

Broke no contact after 3 months due to overthinking — So, me and my gf who were in a relationship for the past 3 years broke up in early january. She was the one who broke up with me because she said that she lost feelings because we were not seeing each…

Do guys in relationships still talk like this about other girls? — TL;DR: A guy my friend was talking to sent a girls profile Instagram to his group chat and made a sexual comment about her. My boyfriend is in that same group chat, and now I’m wondering — is this no…

Help me bros, I can’t forget this girl and I honestly.. — don’t even know why.Help me bros, I can’t forget this girl and I honestly don’t even know why. It’s not like we were in some long, deep relationship or anything crazy like that, but for some reason s…

I’ve always been a year younger than my actual age — Hello, I’m not really sure where to write this, or if it’s weird or awkward, but I need to get it off my chest somewhere! Basically, I’ve always been a very sensitive person—someone who overthinks t…

Trust your gut, even when your mind is unsure — Not exactly infidelity, but the same effect, I think. This is a bit long, apologies up front. I and my gf (both well past our 30s) started dating three years ago. We both had been married previousl…

My girlfriend sent me pictures of her and her ex during a manic episode and now everything feels different. I don’t know what to do. — Last week my girlfriend and I had an argument. During it, she sent me pictures of her and her ex in bed from 2024. She later said she did it during a manic episode and that she wanted to hurt me becau…

When does it get easier — Its been 6 months since the break up and somehow he keeps getting stuck in my head, which makes me really sad at times. When does it get better?

Why is it easier to emphasize for me 32/M with my friends rather than my partner 32/F? — Hey. So my now ex girlfriend and I split up about a month ago now. We dated for little over 7 months, known each other for 6 years or so. She left town for the duration of the break up. We were doing …

thank you! very interesting. ps.i was curious cos i read somewhere to not stop talking to the fifth dimension beings but instead to go higher in dimension, seems the 5th dimension beings still have t…

The one on toxic shame, the first time I listened to it I remember thinking "well this doesn't apply to me at all" except there was one part that really resonated. So a week later I listened again, b…

Yes I have BPD along with anxious attachment issues. It very much so is painful. Yeah I understand taking substances isn’t a health way to coping with it but sometimes I just don’t wanna be alone stuc…

*Should I text her or stay silent? Don’t want to restart hope or regret not trying.* I (male) am really confused about a girl and could use some clear advice. Around 2 months ago, I confessed to a …

I have "Do It To Me" by Lionel Richie stuck in my head today

Great. I got that George Michael song stuck in my head now.

Yep. But I'd rather be happy with a [puppy and a goldfish](https://youtu.be/CTPzXwNVc9g?si=1s6OgBju84KusSnf) than stuck in my head, wondering if I even matter. And at that point sex becomes a performa…

I think you’ve done a lot of work on taking care of yourself and that’s amazing. Maybe you need some space for that to kind of settle and process? I know for me, I get stuck in my head and overthink…

I think you’ve done a lot of work on taking care of yourself and that’s amazing. Maybe you need some space for that to kind of settle and process? I know for me, I get stuck in my head and overthink…

This is what works best for me too. I am not great at most “techniques”… either because I can’t really visualize well or I just get stuck in my head. When I decide what I want, and remind myself that …

I just hate bringing up the same weeks old argument over and over again trying to get to the bottom of it. It feels silly when I don’t even know what bothered me so much you know? I’ll keep percolatin…

I wanted to try and give some advice for stuff you can do to maybe make it less terrifying, separate from just getting over the fear. I totally get the fear. I got sleep paralysis very often and would…

No, you are not alone in wanting a life partner, not just a dating partner. I think a lot of us have been singed with prior relationships, and gotten a lot pickier , more alert for red flags etc. Par…

i've been there, stuck in my head and feeling the energy shift... what helped me was starting small with daily routines like journaling and short walks, they create momentum. also, looking into therap…

this actually seems so helpful. ngl, the rain thing is kinda getting stuck in my head because i saw this post maybe half an hour after it started storming

Thanks, I feel like shit. I agree that if we move forward this will be something I'll never let go of, or forget. Nope, that was basically it - I wasn't in the mood after having that video stuck in…

i couldn't agree more actually. I remember i had the song wonderwall by oasis stuck in my head once and the specific line i could not for the life of me stop singing was "there are many things that i…

Yes! This exactly. I discovered a version of this by accident. I couldn't talk myself into going for a walk, no matter what, and one day as I was looking for a new approach to studying Spanish, I deci…

Today is my 8 year anniversary and almost a year from D-day. She had an emotional affair with sexting over discord. She had told lies about me to our friends making me out to be monster. I am not pe…

I dont like how people are sayong shrooms are emotional i dont wanna sit there and be stuck in my head like on weed, never happens on acid i straight lose myself lol

I'm 28 and didn't have my first real kiss till 23 after years of feeling invisible and stuck in my head. That negative spiral is brutal, but breaking it with tiny wins like a fun class or therapy chan…

Fair enough. I just accept it and move on. She’s stuck in my head though idk why