shaking

How do I break the loop? — Hi all, I know this isn't the place for actual medical help but I've been on the waiting list for support for 15 months and I'm at the end of my tether. background: U.K. based Male in my late 20's. I…

Modern ways to serve statics with flask (or similiar framework) — Hello! I use flask to build different apps. I utilize heavily templating abilities of flask and usually import all .js and .css files into my html pages, and serve them as they are, without any minifi…

If you're sending ALL paid traffic to your homepage, you're burning money - here's why — I see this constantly: businesses dropping serious money on paid ads - Google, Meta, Instagram, only to send traffic straight to their homepage. Then they’re shocked when the cost per lead is through…

For having struggled with an anxious attachment in an earlier relationship, how does it feel for you to become more secure in a much different or more compatible relationship you are in now? — I am quite curious to hear if there are others who are at a place in their life still in their own "wound care" (healing) of being outside of an anxiously attached situation or of a previous unhealthy…

For those hurting, advice for your 2026 and my story — Hello everyone, **Preface** I am an anxious attacher, so my experience by-and-large is with dismissive avoidants and fearful avoidants. It is not my intent to villainize these attachment styles; thi…

How does avoidance "feel" in your body? — Been thinking about this one for a bit because I see people frame avoidance as a fear, like you're afraid of love and intimacy . It doesn't always feel like a fear for me? If I were afraid I'd have a …

Letter to my ex — **7th February 2026** “You will find me, right?” That sentence is the last sentence. The one that always stays with me. Every single day I think about it, and I think that’s why I know what I have t…

College was supposed to be my escape plan — I'm so angry that I'm literally shaking while typing this. My dream all four years of high school was to get good grades and standardized test scores and participate in extracurriculars to get into a …

Accidentally Forced Into Astral Projection, Now A Beginner Who Has Several Successful Intentional Attempts — I am a beginner in astral projection and only started to AP in Dec of 2025. I have progressed rapidly within the last 2 months in intentional attempts. I was forced into experiencing "symptoms" of A…

Succes? — I am shaking while currently writing this basically in the middle of the night I woke up and I thought why not astral project I tried it didn’t work and I fell back asleep later on I woke up again and…

Don’t know what jusr happened — So I just had a lucid dream and in the lucid dream I thought (for some reason) that I will astral project if I go to sleep in the lucid dream. So in the dream I went to my bed and let me tell you, th…

My parents raised me to just serve people — I'm 22(F) and have moved away from my parents place but might have to go back because it has become too expensive to live alone and my parents bought a bigger house so it would all work out for me if …

I (32F) trusted my partner (34M) completely until I discovered he lied about a “friend” he talks to daily and that they were texting very appropriate. I’m shaking and feeling lost — I’m a 32F and my partner is 34M. We’ve known each other for many years and have a long history together. We were apart for a while in the past but recently decided to try again because we both felt th…

THINGS TOXIC "SHIFTERS" SAY/DO (they are more normalized than you think) — Soo days back I made a post voicing frustrations about my shifting experience and mentioning a few a of my roadblocks. Two days ago I shifted successfully to the Odyssey and when I came back to my cr…

energy work on bf — my boyfriend has been having this horrible "charlie horse" cramp pain in his upper thigh area, all day at work and last night. for some reason, i intuitively felt like i could try something to assis…

Anxiety coming back and the physical symptoms are ruining everything — I used to struggle with anxiety last year — not super severe, but I had quite a few anxiety attacks and a couple panic attacks. The main symptom for me was nausea, and I hate it so much. It actually g…

i have to fly 5 hours across country almost to see my boyfriend — i have somatic ocd and the overall fear of being stuck or trapped. traveling is something that’s really hard for me, especially lately and by myself. my boyfriend (we are long distance) flew up for a …

My N mom started therapy and her first update made me sick — **TL;DR:** My covert N mom started therapy after I confronted her about her abuse. I told her to go work through it with a therapist before coming back to me. She found a junior therapist. After her s…

My (31M) GF (28F) Informed Me That She Kissed a Stranger At an Outing While Playing Truth or Dare 2 Months Ago. How do I navigate this? — While having a conversation with my girlfriend today, I joked that I have magic powers. To which she stated rather casually that if I did I would have seen that she kissed a guy two months ago. I tho…

How I broke free from panic attacks — For 3 years ago I was at the gym. I was doing my normal push routine while all of the sudden I felt immense pain in my chest. I laid the weights beside me and sat down, my heart was pumping, it was pu…

Intermittent affection as an unrelenting thirst — There's this gnawing, relentless, hollow sensation. Ever present. It's a feeling that's far away, aching, cavernous...*starvation.* An unrelenting emotional hunger that burrows into the core of my b…

Life is a trip — One of my biggest takeaways from my most recent trips is that people worry too much, I worry too much. During the comedown, I went to work because I felt bored just staying in my room, unable to sleep…

07/2013 — I may have finally found a place to talk about my experience, but if this doesn't belong here, I'm sorry and please point me in the right direction to another thread. First, thank you to anyone who …

Does anyone else get these crazy "vibrations" or is it just me? Need to vent — Yo everyone, i rly need to share this because whenever i try to tell someone they either think im capping or jst give me that blank oh really? look its frustrating as heck. so here’s the deal i usual…

What’s a behavior or reaction you’ve had that you later realized was actually a trauma response, even though you didn’t recognize it at the time? — For me it's saying sorry way too much, without even realizing it and when I find myself wanting to stand up for myself or when I make a mistake, my body feels like I'm being held at gunpoint and I sta…

Interest in AP since death of my 8 year old — Hi. I had never heard of Astral Projection, NDE's or OBE's before the death of my son 3 months ago. I have now ended up researching all the reddit and facebook groups about this, more out of desperati…

I need advice quick — Me and my boyfriend have been together for 2,5 years now, I’ve been over his house a lot and met his family but never actually spoke to them. His sister texted me yesterday, asking if I’m free because…

The Most Shifting Symptoms I've ever felt listening to a guided meditation — I'm actually pretty excited to talk about this because I've literally Felt things I'VE NEVER EVER FELT BEFORE IN MY 20 YEARS LIVING!!! I've got into shifting and started actually trying it a lot mor…

Was I too harsh? — Was breaking down, madly in love and he labelled us as friends when we had even talked marriage and kids for God sake , I lost it and at the end i said , "Tum..tum ko me milungi zrur , kahi nhi to tum…

Vibrations??? — Does anyone know what is happening to me? Whenever I meditate, I tend to fall asleep at the end of it because my body feels incredibly heavy and my eyes don't want to open. I wake up about an hour lat…

I really need Help. — idk how to even explain this properly but i feel like i’m slowly losing it at home. every single day it’s the same pattern. the moment my mom comes home, i already know what’s about to happen, she’ll…

my body is shaking from the inside — istg idk why it’s not the first time his happens but usually i know why and it’d be something im avoiding or too anxious to face. But this night feels odd i dont have an explicit reason and this is e…

Weird/scary experience during meditation — In short, just today I did very short literally 10 min (though it didn’t feel like that) pranayama with candle in front of me. As usual, how I my teacher has taught me, I did an aura cleansing by conn…

Anxiety isn’t in the head it’s stuck in the body. The somatic trick that rewires it — I tried something that felt absolutely ridiculous during an anxiety spiral and it worked better than anything else I have ever done. I stood up put on a heavy beat and just started shaking. Full body …

Help.. — Is it panic attack ? Help... Hello, please help me. I don’t know if this is a panic attack. I didn’t sleep all night and was talking. Then I decided to go to sleep around 6 AM. I started feeling unwe…

Im sick of this shit — For some context, im 17, male, i have a stutter, genetic, but triggered by anxiety, i can speak normal when no one is around. Walked in to school to take an exam and leave, out of nowhere my hands st…

Had a weird experience trying to shift and got freaked out?? — I wasnt able to sleep all night and it was 4 in the morning, so when I was still trying and all of a sudden I felt really euphoric and light. I guess I wasn't fully awake at that point, I'm not really…

General Plateau Question — Hey all, So I am having a bit of a rough plateau now. Nearly four months without a single projection (not without lack of attempts). I have tried stepping away for a week or two, I have tried sha…

Still falling apart — I’m only 2 days into being nearly blindsided with a divorce. I’ve already seen my therapist yesterday. But ever since the conversation with my husband, I can’t stop crying/sobbing and shaking. Literal…

my (20F) bf (21M) talked to other girls online — My (20F) ex (21M) and I had a fight last week. He didn’t reach out until two days after, so we really didn’t talk during that time. However, he had work, so our conversation in chat never really reach…

Was this AP? — I had an experience last night that felt like astral projection but wanted to get input from others. I have had a lot of interesting sleep experiences in the past, including lucid dreaming and sleep…

Please help me understand — So recently the past few weeks has been terrible for me. 29M Ive had anxiety for 6 years at least. Been in cipralex for 5. Just increased to 20mg from 15mg a week ago. Last few years has been not bad …

how the fuck do you do this — i wake up with the worst anxiety, shaking and trembling and i can’t eat or sleep, insane breakdowns at least 6 times a day, dealing with a range of emotions especially guilt. guilt for the whole relat…

i can’t keep pretending i have this under control — Found another empty bottle tucked behind the radiator while I was looking for my phone charger. It’s pathetic. I tell myself I’m "functioning" because I still make it to my client calls, but my hands …

Told my husband (37M) my life (34F) would be easier without him following a disagreement about household chores. — My husband 37M and I 34F have been married 5 years, together 8 and we have 3 kids (I have a 13 year old and 10 year old from a prior relationship ship and my husband and I have a 3 year old). I have p…

April 03, 2026 - Weekly FAQ and Beginner Q&A Thread | If you are new to Neville, please post your questions here! How do I manifest X? What does Y mean? — Feel free to ask any type of question on this thread. More importantly, feel free to answer questions that have been asked! Additionally, please refrain from posting multiple questions in the subredd…

help me — Last night, even though I couldn't sleep, I got into bed and tossed and turned for a few hours, imagining myself sitting somewhere else, and then in the thought that came to my mind, ı jump to the lam…

I (F23) found out the guy I’ve been dating (M36) is married… do I tell his wife??? Help — I met this guy on a kinky dating app, we started talking and it got quite intense quite quickly. He’s been really into me, complimenting me a lot, sending me a lot of money to buy myself things, and e…

I think I might have been visited — It happened about a year or so ago (can't remember the exact date) and to this day, it's been in the back of my mind as it was so vivid. It was in the early hours of the morning and I was asleep in …

Something I genuinely need help with — (My first time posting here) Hello! I'm a beginner shifter who started shifting on March 8th of 2026. I've tried to be consistent and have a lot of symptoms like the spinning symptom, twitching, fee…

I f21 had sex with my friend m21 who is gay. What could this mean? — Hi, I'm 21f, bi, but more sexualy attracted to men. I've always questioned my sexuality about whether I was under the asexual umbrella since I've never found much pleasure in the act of sex with all t…

I cannot lucid dream on purpose yet, but if i dream specific dreams(Like me driving) I can realise that im dreaming. Then I say to my self, you re dreaming, great im now going to control this dream. T…

First regulate your nervous system, and find a nice relaxing moment- this will help you. Don’t dump the trauma on him, find some key things you are struggling with. Persist if you start getting disreg…

My (27F) bf (27M) broke up with me after 5 months tgt because I might have anxious attachment. How am I feeling: Feels like hell and torture. Shaking. Spiraling. No appetite/havent eaten for a coup…

Text of original post by u/BornEducation4428: I am quite curious to hear if there are those who are still in their own "wound care " (healing) of being outside of an anxiously attached situation or of…

Your question took me back six years. I was in exactly the same situation. A week after the breakup, anxiety overwhelmed me so much that I had to call a mental health hotline. I wasn't eating, I could…

Same here. I was so shocked. It was also the first time I truly needed support from him like my ground was shaking and I was dealing with difficulties in multiple areas in my life. Doesn’t matter how …

I'm not "nervous" in the general sense. No heart racing or shaking or anything like that. I feel like there is a force field between me and the thing I'm avoiding. Whenever I go towards the thing, I f…

shaking and crying rn

I am hoping that someone can give me some advice on how I can process feelings that come with a breakup. (TLDR at the end) Here is some context: my long-distance boyfriend of 1.5 years has anxious at…

Lmao this is hilarious. Like its advice was like “hey, humans are hard to tell apart, I’m sure you know what I’m talking about fellow person 🤖” it’s like that one friend who truly is trying to help y…

It really does break you not just emotionally but mentally and physically. I’ve been struggling to eat and when I do I can barely keep any food down and my nervous system is so triggered I find mysel…

I know how awful it is to you because my stbxh is the same, mean as shit, even things that aren't my fault end up being my fault, i'm always shaking, yup hair falling, losing and gaining weight, canno…

Just keep at it. Some of us older folks just *cannot* let go of the idea that you're still a baby. I recall when my mother died, I was over at my sister's house with two of my three kids, and my sis…

She is a horrible person and you know that now. Time to figure out the only thing you can fix going forward, and that is you. First piece of advice I'm going to give you, as a woman who was married fo…

not sure its the same thing, but when I was an alcoholic, I would wake up almost every single night at 11:11 pm and then again at 1:11 am **as if someone was shaking me/waking me up**. I would wake up…

Dang, same here pal. Chiron conjunct them in transit has been pretty much shaking it up for good tbh, idk about you. I did get some jobs during this transit, but also a new career path along with seve…

I can almost guarantee that there is a path before you that can allow both. For most earth angels, there doesnt need to be a "big mission." Its more about learning your own inner balance and sharing t…

Forward it to the police, probably whilst shaking, but knowing it’d land him in jail.

You basically told the guy that you miss the perks of not having to consider him in your life, and then you’re shocked he walked away. What exactly did you expect him to hear? You framed it nicely, bu…

I feel the same way so much. I’ve been told several times “you’re not the shadow of the man you were before you met him”. Crazy how he messed me up. I was just looking at pictures of the time we met a…

Yes. I had violent shaking for two weeks and bad vomiting I couldn’t keep down liquids till the doctor gave me medication. Had to go on sleeping tablets and even now only managing four hours a night a…

I couldn't function. I needed help with my children. I was shaking, crying uncontrollably, sleeping only an hour a night, couldn't eat, lost 12kg in the end, bowel movements were messed up. I've NEVER…

My arms and hands are still shaking/trembling after 6 months

If you're not careful (although it's a valid choice too), you can choose to stay on the apps and play the field. Especially in our 40's, for some people who were in long-term relationships. Who do sti…

I have a lot of my childhood memories blocked out, but I do remember my dad purposely scaring my brother and I. The two of us had pretty big bug phobias as children, and I remember once Dad killed a m…

i'm in kent , neighbouring town of this outbreak , i have stayed inside all days but today and im now up at 5am shaking and crying . i beg i be okay , i am mortified of how it could effect me or what …

i felt that part about the "urge box" so much. i used to have a notes app folder full of unsent texts just to stop my thumbs from shaking at 2 a.m. it’s wild how we have to trick our own brains into s…

That is very high stress. Get some exercise. Get out of the house. Maybe stay at a friend's or relative's house for a night or too so that you can clam down. There are videos on YouTube from therapist…

It breeds distrust in your own instincts and it’s something I’m still shaking off over time and with therapy. I’m so sorry you’re going through that too. I know many people on here can relate too. It…

And he’s now shaking his head, wondering what’s your problem. Spoiler alert: he probably hits women

I have a question about point 14. How does meditating take apart deeply held beliefs, self-identity and worldview? I've been warned in many books on meditation that it can lead to these things but I…

I'd probably walk into a crowded room without scanning for exits first, I remember one time I had to give a speech at my sister's wedding and my hands were shaking so bad I couldn't hold the mic stead…

America is totally rigged. Lots of 49ers especially on the dating apps, attitudes totally vapid and unattractive. It's like top 5% of guys that have a chance. I'm probably top 20% which would've been …

Catastrophic climate change. Atmospheric carbon loads the climate dice. Increasingly, it's coming up snake eyes for humanity. Meanwhile, Canada. Because we're so close to the Arctic (which is basical…

I come from a Hindu background, and in our culture it is common to have hymns or prayers for protection. My parents taught me some of them while I was growing up. As I mentioned before, many of my ex…

First, technically, HPV isn't really an STI. It's simply a virus that's spread by skin to skin contact. You can get HPV from shaking someone's hand who has warts and condoms don't always prevent spr…

I’m sorry you’re going through this OP 😩 but this is absolutely insane she’s playing kissing games and truth or dare at THIRTY?! Like girl wtf 😂 Your body is literally shaking and your mind is go…

I completely understand that. My situation is specific to the high risk strains, which aren't spread just from shaking hands, like external warts. I have been rejected by one person who was extremely…

You need to be realistic about your goals, find a practice that suits those goals and then stick to it, building up gradually to longer sessions daily or twice daily over weeks, months and years. Gain…

Obviously he should break up bc it  bothers him. But from this stranger at least his response seems concerning (shaking, feeling weak, irregular heartbeat) from his girlfriends (voluntary) admission s…

Well to a sociopath murdering someone can be “meaningless” it doesn’t mean that we shouldn’t grieve the victims and arrest the sociopath. Who cares what the offense means to the offender? We should be…

Definitely sexualized. My older stepbrother molested me. I think it started when I was about 4. I was doing sexual stuff early as a kid like showing my private parts and other stuff. I had an older a…

> My situation is specific to the high risk strains, which aren't spread just from shaking hands, like external warts. ALL HPV strains can spread through non-sexual contact. Yes, it's more rare....b…

I have the exact same experience. My max dose of mushrooms has been about 1.5 where the body load was unnoticeable. But I was with someone, kind of a trip sitter, so I felt ok taking a bigger dose. I…

Here’s a man’s example of this, when I was in high school I was constantly looked at sexually. I was a pretty good looking guy, but I have a pretty big sexual organ and I was a “shower” so I always h…

Not by staying. The best and quickest end result for either outcome is by leaving as soon as you can. It will force things to a head like shaking a bottle of soda. You need to know you can live happy…

Yeaaah, lmao — I usually, when anybody asks, start my recollection of events with, “just letting you know in advance — this is going to be *intense*. All of this *did* happen, I am *not kidding*, and …

This should be a sticky imho. This question is asked so frequently that I might copy/paste my own reply to this frequent inquiry. Agreed wholeheartedly with what you've said. It's interesting, the t…

I just think Asian culture encourages a mindset of high baseline anxiety, low tolerance for uncertainty, and less open minded toward different perspectives, especially for immigrants. I’d say life is …

Just found out a few weeks ago that physically shaking isn't a normal reaction to someone being mad or annoyed at you, or when trying to set a boundary. I am 30 btw so it took me long enough.