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got away

r/therapyUpdated 30 days ago
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I am a genuine disgusting, horrible piece of shit, and I don't know what to do about it.

I am a genuine disgusting, horrible piece of shit, and I don't know what to do about it. — 20M. This might be the longest post you'll ever read. I believe I have OCD (I'm not officially diagnosed) and do nothing but ruminate 24/7 about my past. I have been in isolation for the last 3 years…

r/therapypost4/7/2026
I have done absolutely horrible things. I might be the worst human being to ever live.

I have done absolutely horrible things. I might be the worst human being to ever live. — 20M. This might be the longest post you'll ever read. I believe I have OCD and do nothing but ruminate 24/7 about my past. I have been in isolation for the last 3 years. It started as a fear of adult…

r/therapypost3/8/2026
Out of a delusional episode and have quit drugs, but evidence of something "wrong" with saying it was delusional has emerged today...

Out of a delusional episode and have quit drugs, but evidence of something "wrong" with saying it was delusional has emerged today... — First off do me a favor plz, google for "what is the electrical phenomenon some stipulate is needed for a timeline shift?" yourself and tell me if it throws in the answers anything about a change in S…

r/energy_workpost3/27/2026
Why are people so cruel? - Day 13 of Recovery

Why are people so cruel? - Day 13 of Recovery — Had a bad day today... *Really* bad... People are so fucking cruel. First someone sees my scars at church of all places... Not that I'm Christian, but isn't it called a sanctuary for a reason? Anyway…

r/DecidingToBeBetterpost3/30/2026
My parents would make fake police reports to label me as a ‘bad kid’ so I wouldn’t be believed if I came forward about their abuse (tw: CSA)

My parents would make fake police reports to label me as a ‘bad kid’ so I wouldn’t be believed if I came forward about their abuse (tw: CSA) — I don’t even know exactly how to explain this, but recently in therapy while I was yapping about my life, this topic came up: When I was around 13, my mother started making fake reports about me and …

r/CPTSDpost3/30/2026
can anyone else wake themselves up from a lucid dream??

can anyone else wake themselves up from a lucid dream?? — within this past month, i've been having ptsd lucid nightmares from an incident that happened in january (a stranger tried to kidnap me and nearly beat me to death but i got away with only some bruise…

r/LucidDreamingpost4/2/2026
The lie that destroyed my reputation when I was 5.

The lie that destroyed my reputation when I was 5. — Growing up my older sister was horribly abusive to me. Even back then she displayed narcissistic tendencies. When I was 5, my parents divorced and my mom moved us back to her home state. She was jus…

r/NarcissisticAbusepost4/2/2026
The fact that someone as terrible and disgusting as me has been allowed to live this long is the world's worst joke.

The fact that someone as terrible and disgusting as me has been allowed to live this long is the world's worst joke. — **(This is a repost of a post I made a while ago, which I am reposting because I'm back in a slump again. There aren't any major changes other than the ending bit.)** 20M. This might be the longest p…

r/therapypost4/3/2026
Bless Another—Bless Yourself

Bless Another—Bless Yourself — Hi everyone, So today I'd like to talk about a nice situation I manifested for someone else. **Context** For a long time, my mom's husband has tried to build his own business and also to purchase o…

r/nevillegoddardpost4/3/2026
Should I try and reconcile or is the writing on the wall?

Should I try and reconcile or is the writing on the wall? — 35 M, married 12 years, 4 kids. We’ve had a lot of circumstantial challenges but I really believed our love and connection was solid. Last year an old flame reconnected with her, they met up (withou…

r/survivinginfidelitypost4/4/2026
I need some advice and I need a good one, I don't want to say that I'm a special case but based on every person I have ever met, I don't think what I'm going through is normal. I can vent about so many things but i'm probably gonna go nowhere with what I'll say.

I need some advice and I need a good one, I don't want to say that I'm a special case but based on every person I have ever met, I don't think what I'm going through is normal. I can vent about so many things but i'm probably gonna go nowhere with what I'll say. — I have come to the conclusion that I can't change, and that I keep getting reminded of that, that I can't get long-term friends, that I'm probably will be laughed at by 95% of everyone behind my back,…

r/therapypost4/6/2026
Learning how to heal

Learning how to heal — FYI, this gets long but I guess I'm needing to vent or get second opinions from people who are in a similar boat. My mum is a narcissist and for as long as I can remember she's been putting myself and…

r/raisedbynarcissistspost4/6/2026
First Connection After

First Connection After — Not quite divorced yet, 9 months into a 12 month waiting period, but had my first new emotional connection recently. Man it has fucked me up. While I think I have been ok with the divorce for a while …

r/Divorcepost4/8/2026
Can you love two people at the same time? F(26)

Can you love two people at the same time? F(26) — Not sure how to best explain my situation, but here it goes: I met a guy when I was studying abroad and was 22. We had a brief summer romance that did not last longer than 3 months. I had to go back …

r/relationshipspost4/8/2026
I (21F) can’t get over my ex (21F) while also being in a relationship (21F)

I (21F) can’t get over my ex (21F) while also being in a relationship (21F) — Okay so this is my first post…. I just need some unbiased advice!! I (21F) have been in a relationship with a girl (21F) who we can call L for about 8 months. I met her on hinge and we immediately hi…

r/relationship_advicepost4/9/2026
I [20F] and my Bf [19M] are struggling to get over something that happened, what can we do? (Slight TW)

I [20F] and my Bf [19M] are struggling to get over something that happened, what can we do? (Slight TW) — So, I (20F) and my boyfriend (19M) (Who im gonna call J) have been together 3½ years. We started dating when we were 16, and honestly, the relationship itself has been great. There have been ups and d…

r/relationship_advicepost4/10/2026
What do I (25f) do about my stalker (26m) ex boyfriend?

What do I (25f) do about my stalker (26m) ex boyfriend? — I wasn’t sure where else to post this, I hope it’s okay here. I was in a relationship with someone from 2019 to 2021/22. He abused me throughout the entire relationship. It took me 2 years to get away…

r/relationship_advicepost4/12/2026
What are the signs to spot a DA or FA in early talking stage?

My exDA could never sleep as well. He also had a horrible life routine. Even during the work week would stay up till 1-3am and wake up at 11am-2pm and then avoid his work. He was fully remote and some…

r/attachment_theorycomment5/22/2025
FA Ex who semi-ghosted me sent me this message 2 months later

As FA myself I can say I’ve done this so many times. There so many girls out there who were the “One who got away.” Were they actually? Probably not, it’s just people like us have a strong tendency to…

r/attachment_theorycomment7/1/2025
Bi-Weekly Thread - Advice for Relationship/Friendship/Dating/Breakup

That sounds very triggering! It sounds like you wanted more out of this than it’s turning out to be, and maybe this fellow is trying to make a polite exit. It’s impossible to know why. Maybe he’s avoi…

r/AnxiousAttachmentcomment9/27/2025
Daily sticky thread for rants, raves, celebrations, advice and more! New? Start here!

Had a date planned for Sat night, sort of. She messaged me in the morning saying "Hey want to meet up tonight, I am going to see my friend play music at 8 but would be fun to meetup beforehand." I re…

r/datingoverthirtycomment2/9/2026
Daily sticky thread for rants, raves, celebrations, advice and more! - February 27, 2026

I've finally gotten the opportunity to reconnect with "the girl who got away"! There's a girl named Emily who I met in my freshman year of college. We were both music majors, and she always partnered…

r/datingoverthirtycomment2/27/2026
Daily sticky thread for rants, raves, celebrations, advice and more! - March 04, 2026

You’re sweet and you don’t know how much that means to me :”) I finally got away from a bad relationship last year and my last two mini relationships since have been spectacular failures so dating has…

r/datingoverthirtycomment3/4/2026
My girlfriend [20F] has scrubbed all photos of me [21M] from her social media and her room. How do I handle her explanation?

Yeah sorry brother, you’re the only one in the relationship now. She’s in college and gonna be doing her own thing, likely with several other guys. It was bound to happen at some point, and while I kn…

r/relationship_advicecomment3/7/2026
My dad told me to kill myself in front of my teachers

Yes I got away! I moved out, I married the guy I was dating when she called me those words. We moved into a house next to a lovely elderly couple who have been better parental figures to me than my o…

r/raisedbynarcissistscomment3/9/2026
I ran into my ex and his new girlfriend. Crashing out.

Yes omg 100%. Across the board. They aren’t good to anyone. The goal is to make everyone insecure and seeking his validation. He probably makes her miserable talking about how things “were just better…

r/NarcissisticAbusecomment3/10/2026
I ran into my ex and his new girlfriend. Crashing out.

I felt the same way when I found out my ex husband is dating the woman he claimed was just a friend during our marriage. It took me a couple months to get back on track but I really spiraled for a min…

r/NarcissisticAbusecomment3/10/2026
I ran into my ex and his new girlfriend. Crashing out.

You kept walking?! Hell yeah, what a fucking power move. I know internally, you're freaking out, thinking over everything, and are completely jarred by this.. but just walking by them is 100% the b…

r/NarcissisticAbusecomment3/10/2026
Children know when they parents don't love them. Children know when their parents resent and hate them.

My dad seemed kind most of the time and when mom would go off he would tell her to knock it off. He died when I was 13. Mom only had use for me when she could simper and preen over my accomplishments.…

r/raisedbynarcissistscomment3/12/2026
My (F28) partner (M28) gave me an ultimatum: him or my birds. Idk what to do

Don’t give up your birds you will regret it. I worked in exotic bird stores in Denver CO for about 30 years. I met so many people men and woman that gave up their birds for someone and totally regret …

r/relationship_advicecomment3/13/2026
Ever had an ex told you that they would never get back together with you? but eventually reached out after months of no contact?

Well my most recent ex said he’d never come back to me despite no actual wrongdoing so I guess time will tell. It’s been I’d say 7 months since he broke up with me and we were in contact for a month i…

r/BreakUpscomment3/13/2026
32 years of marriage, but I'm still unsettled by an affair from 2006. Is it too late to ask for the truth?

You need to have a conversation with her. But after rugsweeping for twenty years she’s going to say, why now? She thought she got away with it. Because. You. Let. Her. Either deal with not knowing …

r/survivinginfidelitycomment3/14/2026
Divorce isn’t all it’s cracked up to be

Dont think I'm coming down on you because I'm sincerely trying to help. You need to ask yourself some questions:  -Do you think she had any respect for you? ...wanting to have her cake and eat too. …

r/Divorcecomment3/14/2026
Why do some parents expect you to take care of them(because that's why they made you after all) and at the same time try to fuck over your life so that you have no resources with which to help them?

I knew a woman who lived with her narc mom and her Mom took every paycheck she got working at fast food since she was a teenager. How is the girl ever supposed to build her own life if the Mom is taki…

r/raisedbynarcissistscomment3/15/2026
Weekly Post - ✨Wins and Successes ✨

Broke up with someone and didn't completely cut them off, although I still kinda want to. I feel annoyed when she texts me or talks to me... but like, it's not too bad, thankfully she doesn't do it ve…

r/AvoidantAttachmentcomment3/16/2026
r/raisedbynarcissistscomment3/16/2026
I'm tired of people assuming that everyone can afford therapy.

Works to heal the old wounds? No. I haven't. I exercise to the point of burnout. Worry to the point of excess. The thing is, those who did the damage (and yes, I've done plenty of damage to myself, no…

r/CPTSDcomment3/16/2026
Andrew and Tristan Tate visit Asia

Why is he free? They be trafficking girls in Romania and got away with it

r/AsianAmericancomment3/17/2026
UPDATE: I thought my marriage just felt loveless…turns out there was a reason

I hope you asked him if he hopes your daughters have a partner like him. I'm glad you got away from him. He isn't worth it. Total loser.

r/Divorcecomment3/17/2026
Does a Narc ever regret?

Do you think there may be regret if the next person doesn't give them what you did? Like the whole 'the one that got away' kind of thing, or even then id it a no?

r/NarcissisticAbusecomment3/17/2026
I made my husband confess to OBS and here’s what happened

Do you guys think OBS believed my husband??? He didn’t seem like he did. This keeps me up at night, that AP is still somehow living a happy carefree life and got away with this while we I am grinding …

r/survivinginfidelitycomment3/18/2026
Does a Narc ever regret?

“The one that got away” for them is someone who got away from their control, not someone they love. Love to them is control.

r/NarcissisticAbusecomment3/18/2026
Despite every effort, I'm developing feelings for my boss. Am I cooked?

I've done it before. It was a mess. Thought she was wife material so I took a shot. We dated in secret for months. Lots of nights staying in. Couldn't really go out on dates. Seems like even w…

r/datingoverthirtycomment3/19/2026
Does the intellectual chemistry ever get better?

I assumed my ex-husband was refusing to tell me what he thought-sometimes he was, because he secretly hated my politics, but most of the time, he wasn’t thinking about a thing. He was one of the most …

r/datingoverfortycomment3/19/2026
My (M19) Gf (F19) constantly asks for details on me being raped because she "can't wrap her head around it", is this worth it?

Definitely got away from a red flag there. In case you can’t see the red flag, she’s very insecure about herself.

r/relationship_advicecomment3/20/2026
Anyone find out later in life the “good” parent was as bad as the “bad” parent?

Yes, but that yes also lives in a very large grey area, atleast for me (maybe others too). Sorry if this turns into a long ass comment, Ive been working this out myself on and off as I can bare it. …

r/raisedbynarcissistscomment3/20/2026
Daily sticky thread for rants, raves, celebrations, advice and more! - March 20, 2026

It doesn't hurt to try. But don't expect anything. That's as good as dead gets. There was a match 3 weeks ago that was my type, we exchanged one message and nothing. I was at my (married) friends hou…

r/datingoverthirtycomment3/20/2026
What surprised you the most about going through a divorce?

This is what I learned from my parents’ divorce. They were in and out of court for more than ten years. My father got away with so much shithousery.

r/Divorcecomment3/20/2026
New BTS Album Out! Are we gonna see a kpop summer?

Kpop industry doesn't seem to realize that the more kpop devolves into catering to a global audience, the less kpop it becomes, and the reason kpop got so successful in the first place was because of …

r/AsianMasculinitycomment3/20/2026
Anyone find out later in life the “good” parent was as bad as the “bad” parent?

Mine tried to frame it that I had chose the abuser over them. I didn't realize they were both abusers, I was just choosing the neglectful one but violent one (as it gave me more opportunities to dista…

r/raisedbynarcissistscomment3/21/2026
I (23F) was too nervous to finish a threesome and now my boyfriend (27M) seems to hate me

OP, I just want you to know that you deserve any kind of love that you want, and there are people on this planet who can be that kind of love for you. There are over 8 billion people on this planet wh…

r/relationship_advicecomment3/22/2026
Any advice on how to retrain dopamine receptors?

First thing in the morning if possible get some sunlight. No phone in the morning ( I wait an hour after wake up ) I follow a senses diet. Its not only what you eat. It's what you watch hear see …

r/DecidingToBeBettercomment3/23/2026
I flew across the country alone at 19, and they followed me.

Be sure to “air gap” all your communications. Do not leave forwarding addresses, forward phone calls from your old number, do anything that tells where you are exactly. Take all your funds out of your…

r/raisedbynarcissistscomment3/23/2026
After 10 years of doing the most, I (30F) told my husband (34F) that we needed counseling or separation. Help me process?

No, I would not tolerate this. Your husband had it easy for too long and got away with it. It seems he chooses not to listen to you and do nothing to change his attitude. So, he either needs to step u…

r/relationshipscomment3/23/2026
I (22f) entered a relationship with a set date but no longer want it to end. My bf (22m) won’t reconsider and it’s breaking my heart.

Right person at the wrong time. Let it dissolve. Be each other's "one that got away" Your options are to force an ldr til he caves or move to be with him. Those both suck. Or you let it go. I woul…

r/relationship_advicecomment3/24/2026
I (22f) entered a relationship with a set date but no longer want it to end. My bf (22m) won’t reconsider and it’s breaking my heart.

That's how you meet your "the one who got away". Spoiler: no matter how much you idealize that relationship in the moment, nothing will feel as good as the one who actually stay. Everything you sha…

r/relationship_advicecomment3/24/2026
was anyone else sexualized by almost everyone around them from a young age?

Yes. I remember this starting way back in elementary school. We didn’t have a dress code. My class size was a whopping 35 kids. I’m in 1st grade. My friend and I are wearing the exact same top. It’s l…

r/CPTSDcomment3/24/2026
How do I F21 fix my relationship with my F21 twin sister after her M22 fiancée SA’d me?

To your last edit, he shouldn't have kids with him obviously. But that if she does, you will always will be there for them as you fear what someone that SA'd before and got away with it could do in th…

r/relationship_advicecomment3/24/2026
Divorce is Finalized BUT… WTF is wrong with me?

OP have you directly given her a deadline to move out? Explicitly reiterated the terms of the settlement agreement? It sounds like she’s in denial, or she could be taking conscious advantage of you, l…

r/Divorcecomment3/25/2026
Did your Nex try to hide your existence from their social media?

I got away, but every time I did,  I left the door open for her to message me with some BS. That door is now closed.    I remember the first time I blocked her on everything when she devalued me. Sh…

r/NarcissisticAbusecomment3/25/2026
still not over her after a year and 3 months.

Time to really work on yourself so you don't emotionally neglect another amazing woman because you're hung up on the ex. Know a lot of men who was in your shoes, didn't appreciate the new girl because…

r/ExNoContactcomment3/26/2026
Wife cheated after 7 years of long distance and 3 years of marriage

Glad you got away from her, OP, but a little concern that you might fall for more of her gaslighting. Stay strong.

r/survivinginfidelitycomment3/27/2026
Antoine Watson, Grandpa Vicha's killer, will be released on probation and not go to prison

For anybody who didn't actually read the article, he's actually already served 5 years in county jail. So it's not as if he never served any time for this crime. I personally would have wanted …

r/AsianAmericancomment3/27/2026
What’s the worst smear you’ve heard your nex shares with people?

Mine came home one night terrified of the guy she was doing coke with, told me it was her ex, and he wanted to do more with her, she was already black out at this point, never wanted to see him again,…

r/NarcissisticAbusecomment3/27/2026
Whats the most hurtful thing a parent/caretaker has said to you?

Im so glad you got away form them [hug for you and your wife](https://media1.giphy.com/media/v1.Y2lkPTZjMDliOTUyam1lcXhua3k1YnB1emZnNmtsNmdweTBjemJiaXpvcDRuaDRtYnczdSZlcD12MV9pbnRlcm5hbF9naWZfYnlfaW…

r/raisedbynarcissistscomment3/28/2026
I (f 22) tested positive for an std after years of being clean and consistent testing and my bf (m 24) of 2 years says it’s “impossible” it’s because of him despite not being tested for 5 years and now we’re not okay.

I do have a question, have you been around any koalas lately? If not, the he's lying to you sweetie. My ex tried the same thing. Gaslit me into staying and then continued to mentally abuse me for 10 …

r/relationship_advicecomment3/28/2026
Anyone else have a parent with an undiagnosed mental illness?

Things are much better now than when I was little tbh. Im happy I got away from them.

r/EmotionalNeglectcomment3/28/2026