book
Authentic Self.
Evidence
Citations (23)
How to disconnect from sensory distractions, transforming external noise as preparation for AP — I want to share a perspective on sound and "noise" that might fundamentally shift how you approach the vibratory stage and the meditative stillness required for projection. Often, we view external sou…
I (25f) love my gf (24f) so much it HURTS and it’s affecting my mental health — My girlfriend (24f) and I (25f) have been together almost 9 years. We plan on getting married and have rings picked out. We wear promise rings in place of them until we can afford the ones we actually…
This isn't surprising. Your insecurities are causing you to create a persona instead of showing up as your authentic self. The more you can get to a place where you feel like "this is who I am, take i…
I had a whirlwind one-week romance just for them to tell me they weren’t ready for dating. I feel sad and disappointed because I’m truly putting in effort and showing up intentionally and my authentic…
Fellow Indian here. I had a love marriage - after 29 years together and two kids , got divorced. He was born and raised in US and I was in India- I completely feel you on the ‘ I’m Indian and it’s tab…
Look, thoughts of OCD nature happen in a way different from normal thoughts. They don't happen because you like the content of the thought itself like normal thoughts. They happen because your OCD thi…
Same situation I am in. No contact from 2000 to 2007. Limited contact from 2007 to 2019. While visiting In July with my spouse, she tried physically attack me, unprovoked. Was told “I have no love for…
Read Freedom From the Known by Jiddu Krishnamurti. It's about the masks we wear & the conditioning of society & being our authentic self.
There IS a lot of joy in singlehood! Men tend to assume a single woman wants to sleep around. It’s got nothing to do with it. It’s just your autonomy, do what you want, when u want, how u want, or eve…
That was all the old you, that was your trauma acting, not your authentic self. Nobody deserves to suffer. You deserve to be happy and free. Love is unfamiliar to you. You do not feel safe. Who ruin…
What matters more than any "rules" is that you present your most authentic self. If someone doesn't like that, or thinks you're "too much", then they're not for you. Chalant it upp as long as it's …
The flaw in your proposition is the "this whole time" part, like some come-to-Jesus moment where they "get it". When they're prompted to feel shame, feel humiliated, trapped in a corner, experience a…
OP- First, I’m so sorry that you’re experiencing this kind or heartache. You did all the right things by healing yourself first. You showed up the way it’s supposed to happen. Sending you big hugs. T…
I had this feeling that I was stuck. I couldn't move forward with my life and my career because of this feeling. And I was always angry. The pandemic forced my depression out. I did 12 measly CBT sess…
Similar story here. My early childhood was incredibly isolating, I didn't get to see much human interactions; be it adult-to-adult, adult-to-child (I wasn't interacted with much unless it was physical…
Wear what will make you feel good. Wear what will make you feel like an attractive, interesting woman who has her shit together. Wear what will make you feel confident. You could go look in on a few…
Ooooof yeah I can def see this…especially the last few years where I’ve been trying to unmask and be my authentic self. Ugh you don’t wanna know. Like I’ve been judging myself heavily for it. I feel …
I become so selfish when I try and stop fawning it’s almost like I’m a narcissist lol. I would still feel remorse if I hurt people, but I lose %95 of my desire to do anything good or give for others. …
I've got (or not got) one of the same. Hurts. As I work through the layers, it started feeling as if i was worthless if I'm not chosen, which ive now understood to be a childhood wound, since no perso…
👆👏👏👏👏👏 His parents need therapy too. OP admittedly treated her like crap and then had his parents pile on too. Once a woman has had enough, she does go cold and moves on to find and be her auth…
Holy shit, this is the story of my damn life right now. When I entered my 30s, I was on top of the world. Great career, dream job, dream city, I was paid extremely well, I was in the best shape of my…
Some advice from my experience: Start small. Notice what you like, however small, and start having more experiences with those things. Make choices that represent your authenticity. Eat the food you …
Thank you for your reply and sharing your experience. I love this: "You learn that you DO COUNT". I did have times in my life where I felt stronger when I wasn't in their tornado. I felt more true…