bibliotherapy,

Good on ya for taking this step. Anything to support your journey is good: you're showing real self-care (and care of others who interact with you) by getting a therapist. I did therapy in my 20s...…

Me - Childhood trauma (extreme bullying), difficult family (drug addictions, worse), adhd, ex two-times drug addict, left at home at 17, turned my trauma into being the absolute worst version of mysel…