attachment injury

Firstly, I appreciate the very well formatted post. So many instances felt like I was teleported back the past At various points in the relationship you've communicated your needs, triggers, boundari…

Anxious Attachment Injury - Nervous System Stuck in Fight/Flight — TW: attachment injury, trauma-bond withdrawal, panic attacks, obsessive rumination I think I’m in severe attachment-injury / trauma-bond withdrawal and I’m struggling to function. I’m asking for nerv…

Have you read CPTSD: From Surviving to Thriving? It really made it come together to me that CPTSD is an attachment injury and therefore, yes.

Text of original post by u/rainbowjungle: TW: attachment injury, trauma-bond withdrawal, panic attacks, obsessive rumination I think I’m in severe attachment-injury / trauma-bond withdrawal and I’m s…

In my experience, my anxious attachment/trauma-based symptoms calm significantly as soon as the person I'm dating shows me a pattern of consistency. It's just harder for our systems to believe that th…

I'm sure you already guessed that there's no 'trick' to it. The process I follow (but might not work for everyone) is: 1. **Feel the Feels**: emotions are not a sign of failure. It's very normal and …

What you're describing sounds like your nervous system is stuck in a trauma response from the attachment injury. The intensity makes sense when you consider that your brain is treating this like a sur…