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altered states

r/MeditationUpdated 30 days ago
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Has anyone seen any research on the Planes of consciousness?

been reading about this stuff for my work and from what i found the neurological research is pretty limited on specific planes like you mentioned. Most studies focus on general meditation states rathe…

r/Meditationcomment4/7/2026
Global Policy Journal: “Don’t look up?“ – Why it is past time for serious holistic research into Unidentified Anomalous Phenomena

Global Policy Journal: “Don’t look up?“ – Why it is past time for serious holistic research into Unidentified Anomalous Phenomena — Karin Austin, Michael Bohlander and Kimberly S. Engels have contributed an excellent article to the Global Policy Journal. Two of these people I've met personally and they are experiencers who are doi…

r/experiencerspost11/22/2025
Everything we know about shifting is probably false

Everything we know about shifting is probably false — So much of our communities take the knowledge we spread to be fact, when in reality shifting isn’t a science. At all. This has been said before but I NEED you guys to actually read and internalize thi…

r/realityshiftingpost3/7/2026
NHI that Stop Time and Timelessness of the Oversoul; More Research that Supports how Aliens Obscure Human Memories.

NHI that Stop Time and Timelessness of the Oversoul; More Research that Supports how Aliens Obscure Human Memories. — Hi everyone. This is [me](https://www.reddit.com/r/Experiencers/comments/1ai4nzi/i_had_26_physical_contact_events_with_grey_aliens/?utm_source=share&utm_medium=web3x&utm_name=web3xcss&utm_term=1&utm_c…

r/experiencerspost3/13/2026
Started gateway this week. I’m confused

Started gateway this week. I’m confused — Hello! I admittedly don’t have the most knowledge about the gateway tapes. I’ve listening to a couple podcast episodes about them but it sounded like this intense experience where you will astral pr…

r/gatewaytapespost3/14/2026
The most serious use of lucid dreaming that nobody talks about: training to die

The most serious use of lucid dreaming that nobody talks about: training to die — Most people start practicing lucid dreaming to fly, explore, have experiences physics won't allow. I did too. But I've come to think that's the most superficial application of the practice, and ther…

r/LucidDreamingpost3/26/2026
New here

New here — Hello friends! I’ve been researching altered states of consciousness for some time now and found myself here. I’ve always felt there was more to life than what meets the eye and I feel called to explo…

r/gatewaytapespost4/4/2026
I cut wood from an ancient burned tree, watched it burn on LSD, and 100s of grey alien faces emerged from the embers sending me 🫶. Has anyone else experienced this?

I cut wood from an ancient burned tree, watched it burn on LSD, and 100s of grey alien faces emerged from the embers sending me 🫶. Has anyone else experienced this? — I need to share this because I can’t stop thinking about it and I want to know if anyone has had anything similar. A friend and I went camping in the Australian bush. Before the trip started, we chai…

r/experiencerspost4/5/2026
I cut wood from an ancient burned tree, watched it burn on LSD, and 100s of grey alien faces emerged from the embers sending me 🫶. Has anyone else experienced this?

I cut wood from an ancient burned tree, watched it burn on LSD, and 100s of grey alien faces emerged from the embers sending me 🫶. Has anyone else experienced this? — I need to share this because I can’t stop thinking about it and I want to know if anyone has had anything similar. A friend and I went camping in the Australian bush. Before the trip started, we chai…

r/Psychonautpost4/5/2026
Stuck for years? A tip for the overthinkers/hyper analytical types

Stuck for years? A tip for the overthinkers/hyper analytical types — I’ve just made a breakthrough that I believe can help other people in the same situation. I’ve been trying to AP for years now with mild success, and I’ve just realized that one of the things that ha…

r/AstralProjectionpost4/9/2026
Insatiable curiosity about an occurrence from the past

Insatiable curiosity about an occurrence from the past — I’m not really sure how else to phrase the title, so I apologize for that in advance. As it stands right now, I’m not a huge psychonaut. It’s an aspiration to be able to be one when and where it fits…

r/Psychonautpost4/12/2026
Any clue what could have happened?

Try to meditate and breathwork, like easy rythms, maybe later controlled hyperventilation. So u get a hint of what altered states might feel like. Know what you wanna experience if you alter your sta…

r/experiencerscomment3/9/2026
Do people with aphantasia need bigger doses for the same visuals?

EVERYONE dreams. It's a believed part of neurological function. It's how you wake up, in phases which determines if you can rescall them or not. Dreaming has absolutely nothing to do with Aphantasia…

r/Psychonautcomment3/10/2026
I’m so lost and need help

It's possible to astral project with some degree of OCD, because I have. It's helpful if it doesn't bother you all the time though. For instance, mine typically bothers me when I'm going to go out and…

r/AstralProjectioncomment3/10/2026
Constant doubt about your experiences ?

All the time lol. But a thing that helped me was altered states of consciousness.. when i'm sober it feels like playing pretend... when I'm very sleepy or drugged, it all feels a little more out of my…

r/experiencerscomment3/11/2026
Constant doubt about your experiences ?

Your questions: Future instances/Priming your mind? Yes. Retrocausal activity is something that i've experienced and it appears that something beyond our linear arrow of time is involved in our growt…

r/experiencerscomment3/11/2026
Constant doubt about your experiences ?

YES! This!! The altered states definitely feel more in tune vs waking consciousness. Even sober if I play binaural beats and meditate some crazy things can happen lol. Did you take the vaccine or no…

r/experiencerscomment3/11/2026
these antis omg

NDE’s, ancient history, quantum mechanics, geometry, neuroplasticity, the list goes on. I’ll give you two examples, one can you try for fun right now. Look up at your cieling or a blanket or something…

r/realityshiftingcomment3/14/2026
My Personal Key For Shifting (Repost because my pther account got deleted somehow 😢)

My safeword since day 1 has always been "Come back home," and it works instantly. I say my safeword, and instantly my eyes pop open in my CR. My shifts have mostly been through luck and chance. When…

r/realityshiftingcomment3/16/2026
Has anyone seen a being like this just before starting an OBE

I could see them like right in front of me. At night and day too. But only in altered states.

r/experiencerscomment3/16/2026
THINGS TOXIC "SHIFTERS" SAY/DO (they are more normalized than you think)

Show me a "true shifter" who has shifted from "doing nothing." There are no credible success stories that come from "I just decided to shift and did it, I didn't need to do anything." Pretty much all …

r/realityshiftingcomment3/18/2026
I don't get to focus 12

The focus levels are tokens for learning, I think once you’re in that initial deep meditative state then just go with what ever comes along. The initial practise is to make that first step easier and …

r/gatewaytapescomment3/20/2026
You had an OBE, right?

There is a series of tapes intended for OBEs no? The gateway series is meant to teach you how to induce altered states of consciousness required for OBEs and such to occur by yourself. OBEs are not my…

r/gatewaytapescomment3/20/2026
Are there any pro-escapism AP communities out there?

I come from that community. Honestly, their main focus is on shifting through lucid dreaming, astral projection, altered states of consciousness, meditation, and other methods. Yeah, obviously the Law…

r/AstralProjectioncomment3/24/2026
I had my first ever lucid dream

I think I will! Although I’m still a bit scared of it tbh. I knew what lucid dreaming was and I’m interested in these kind of topics but I just never thought I would be able to experience it. I’m very…

r/LucidDreamingcomment3/24/2026
Are there any pro-escapism AP communities out there?

Your question about how we actually find that out made me think of a scene from doctor strange. “But… even if my fingers could do that, My hands would just be waving in the air. I mean, how do I get…

r/AstralProjectioncomment3/26/2026
shifting with LOA is intolerable as an autistic person

I completely understand where ur coming from. I’d say (and this is my approach too as a neurodivergent person), forget about convincing ur mind and focus instead on altered states. The only thing u sh…

r/realityshiftingcomment3/26/2026
Help! Feeling dread and doomed after sessions.

You’re describing a limbic system overload. After 5 years with the Gateway Tapes, your brain has automated access to altered states, but you've lost your 'neural grounding.' The dread and panic are ph…

r/gatewaytapescomment3/26/2026
Religion

What they should preface in school is everything you learn there is secondary knowledge. You don't really know until you've experienced it yourself. The rest is faith. Far too many base their life on …

r/AstralProjectioncomment3/27/2026
Machine Elves kicking people out??

So I don't know specifically about Machine Elves kicking people out specifically, but one thought occurred to me as to how / why such a thing could conceivably happen... I don't remember where exactl…

r/Psychonautcomment3/28/2026
Binaural beats

Oh yeah my ears ring 24/7 and I have achieved altered states of consciousness by focusing my attention solely on it.

r/Meditationcomment3/28/2026
Division in the astral community.

I think it's understandable that everyone experiences and believes something different regarding altered states of consciousness because of their personal experiences and belief systems. What's aggrav…

r/AstralProjectioncomment3/29/2026
Lucid dreaming vs astral projection - is there actually a difference?

It's like two totally different worlds. A Dream you have various degrees of control over your surroundings , like a video game. A project is like traveling somewhere you have likely never been. But …

r/AstralProjectioncomment3/30/2026
Patterning works so well

From Google: Gateway patterning is a technique within the Monroe Institute's "Gateway Experience" that uses focused intention, visualization, and altered states of consciousness to manifest desired ch…

r/gatewaytapescomment3/31/2026
I want to learn

begin your journey with the gateway program, it’ll cover everything you need to understand (on the most fundamental level, without distortion) it’ll teach you the concepts, techniques, and practices…

r/AstralProjectioncomment3/31/2026
astral projectors denying shifting

In addition, this person's AP advice is also bad AP advice lol. For the majority of people you don't just "meditate and let go" to AP. Most reliable methods use altered states of consciousness/mind aw…

r/realityshiftingcomment3/31/2026
Spoon bending with psychokinesis and next steps

I wouldn't refer to what's taught in the books as 'his methods' as he's a student of Rosicrucianism and the methods / techniques taught are thousands of years old, but yes people have had a lot of suc…

r/gatewaytapescomment4/3/2026
Is diphenhydramine any good?

This is not the "classical psychedelic" sub as far as I know. It is a sub about exploring altered states. That being said, you are right, they should not do it. It is potentially dangerous and unhealt…

r/Psychonautcomment4/3/2026
Umm... Your thoughts on this?

For me, these kinds of posts and comments give me an uneasy feeling and a bit of anxiety. It makes me wonder how so many people can struggle for years without any real success. I like to think that so…

r/realityshiftingcomment4/3/2026
Telephatic experience?

Just want to hop on here and say that the being high in my opinion is actually argument FOR this having actually been telepathy as opposed to against. Altered states, like the dream state or drugs, r…

r/experiencerscomment4/4/2026
I have this question all the time, and would someone, PLEASE answer it?! Why my body isn't there whenever i astral project? And why I can see in the dark, although my room is pitch black darkness?

I'd just keep working at it and practising, and as you do, your level of awareness will increase and you'll get more used to working with different altered states. When you astral project, you're on d…

r/AstralProjectioncomment4/4/2026
Why is reality shifting so hard??

i’ll probably get downvoted for this but it’s because shifting is a practice that requires tremendous amounts of mental training, meditation, effort and focus despite what people say. at the end of th…

r/realityshiftingcomment4/4/2026
Individuals who establish ET contact stabilize and prepare the collective field of humanity for contact

This is basically a guide to inducing altered states and calling the result “alien contact.” Hypnosis, regression, channeling, CE5, “quantum healing,” “cosmic internet,” “Arcturian frequencies” — none…

r/experiencerscomment4/5/2026
Individuals who establish ET contact stabilize and prepare the collective field of humanity for contact

You sound like an AI, honestly. It might not even be the case that you’re ACTUALLY using AI for posts/responses, but maybe it’s that your very own mind has become computerized, robotic, AI-like: Why…

r/experiencerscomment4/5/2026
Individuals who establish ET contact stabilize and prepare the collective field of humanity for contact

Why can't people stop themselves from making ad hominem attacks when you disagree with them? Eh ? But you're practically pathologizing the demand for clarity, when it should be the primary criterion i…

r/experiencerscomment4/5/2026
Individuals who establish ET contact stabilize and prepare the collective field of humanity for contact

OK, points respected and understood, including that I’d like to apologize, in response to the opening words of your response, if I *did* employ an ad hominem attack on you just for you disagreeing wi…

r/experiencerscomment4/5/2026
Individuals who establish ET contact stabilize and prepare the collective field of humanity for contact

It is a lot easier for ETs to contact us in those altered states. It might lead to ET contact but it isn't a guarantee. I think a lot of research went into these methods. And a lot of them ha…

r/experiencerscomment4/5/2026
Anyone else here a Christian?

There was a Western buddhist meditation teacher who was musing that maybe him and his generation of meditation practitioners should come clean about how they discovered meditation: by doing psychedili…

r/Psychonautcomment4/5/2026
Did psychedelics turn you atheist or agnostic? If so, why?

As per my experience, psychedelics reinforced my [neo-atheist ](https://en.wikipedia.org/wiki/New_Atheism)stance. Especially after my most recent experience with psilocybin. As for what happened, le…

r/Psychonautcomment4/6/2026
Posting a YouTube video while on psychedelics

I'll be honest.... even reading a war and peace sized trip report is boring AF (to me) let alone watch someone. It's like listening to someone's dream only that someone is a stranger. Nope. But aga…

r/Psychonautcomment4/6/2026
Took DMT first time the night before, watched Enter the Void on shrooms the next day. Now I think Im traumatised.

Thank you so much for this response, genuinely. Its you, and only a small handful of others who actually engaged with what I was saying. Everyone else seemed to read "watched a movie on mushrooms" a…

r/Psychonautcomment4/7/2026
Lucid Dream to Astral Projection

(Here’s a post I wrote about this a while back)  How to turn an LD in to an AP: So last night I wanted to AP just from intention, no exit from body method like I normally do. I find that the “method…

r/AstralProjectioncomment4/8/2026
Stuck for years? A tip for the overthinkers/hyper analytical types

For me, this was the most useful breakdown in terms of focus that I've come across so far. Thank you for sharing. I have been having a hard time with the particular things you describe, because my s…

r/AstralProjectioncomment4/9/2026
Am i being too literal….

Gateway Tapes are Kind of self hypnosis. You use them to set triggers in your mind a) u can utilize to quickly enter altered states of consciousness and b) u can use in waking life to have better Cont…

r/gatewaytapescomment4/9/2026
There is something so uniquely special about Dissociative drugs

Through my own empiric research, I've come to the conclusion that psychedelics, psychosis, and other altered states of consciousness, give course to certain emergent phenomena in the brain, that shows…

r/Psychonautcomment4/10/2026
Are there any works of art that accurately depict what you have seen/experienced while in the astral? If so, please share!

I actually started a whole project based on my experiences from meditation and altered states. These days I spend more time on daily entries than features and full illustrations. Here is the section o…

r/gatewaytapescomment4/10/2026
shifting with LOA is intolerable as an autistic person

So. Fucking. True. I also have noticed that a good number of people who are into LOA are younger folk, sometimes even teenagers. I try to give people the benefit of the doubt, but they are literally k…

r/realityshiftingcomment4/12/2026
My first full shift ever

I can't really help you with that. I still hadn't managed to shift to my DR completely. But I think the key is in altered states. That's what I'm trying to reach. Unfortunately, all my shifts were acc…

r/realityshiftingcomment4/12/2026
A trick for Hyper-aware people to deepen their state

I can definitely relate to all your pain points. First, remove the need to “do” anything. Minds like ours struggle with things like this because we thrive in step-by-step actions that have clear feedb…

r/AstralProjectioncomment4/13/2026