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r/MeditationUpdated 30 days ago
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I was such a hardcore fan of sitting meditation that I once literally spat at my screen when I saw a post about lying-down meditation. But over the past six months, I’ve come to prefer meditating while lying down...

This reminds me of this sutta: MN 20 [How To Stop Thinking](https://sc.readingfaithfully.org/?q=mn20)

r/Meditationcomment4/6/2026