book
myself
Evidence
Citations (101)
Brother. I sat here and read every word of this. I want you to know something. That moment where you read your old journals and started bawling? That wasn't weakness. That was your body finally letti…
REMINDER: be kind to yourself. This is hard, and you’re handling it with grace and strength. — I know of what I speak. I held so much guilt, sadness, anger, and regret for so long. I hated myself for failing to make my marriage work. That mindset was getting me nowhere good. Do the little thing…
Beginner's question — # Hello, I wish everyone wonders! # I need to answer a beginner's question about training. The affirmation exercise must be carried out with the affirmation presented in the index or we can replace…
Happy New Year and Bye-bye 2024: 6th Kill - $20,000 from Futures Trading — # 6th Kill: $20,000 Money Mission **Mission**: To make $20,000 from futures trading **What I achieved:** I made $20,000 from futures trading **How long did it take:** 5 and a half months **Backgro…
Power of The Subconscious — Hello, I'd like to start this off by saying I've been a part of various subreddits that go around the topic of manifestation. The one sense of direction I've gotten was from this sub, which was to ac…
How to heal avoidant attachment? — Uhhhh hey gang. Formerly severe fearful avoidant here. The attachment quizzes put everyone somewhere on a quadrant, with the bottom being high avoidance and the right high anxiety. So I was farrrr in …
Before you make that post about some avoidant ex ask yourself…….. — What can I do to cultivate a better relationship with myself, so that I can feel like I deserve healthy and consistent love.
The "and" theory... — I saw this a few days ago and started to implement it, I can't tell you how much it has allowed me to have more compassion for myself, create a clearer head and process my emotions. The and theory is…
Long road to dream job and instant healing. — Bestcub called me to write this, I hope it will be helpful to someone. A story like many others. After years of wandering around shitty loa and other stupid spheres, books and forums I finally start…
I've been out of the coding loop for awhile. What is the best static website framework / scaffolding / generator that works with VSCode? I don't need react or any other bells and whistles. I'm just testing out creating various HTML/CSS styled elements. — I am really just trying to play around with HTML/CSS to create various client-side styled elements. For example, one project is just to create a more enticing email signature. Another project I am cre…
Old vs new client website, mine got rejected — So yeah, I recently created a new website for a client but it was rejected. Not sure why, they simply said they are "working on an update". I don't consider myself an expert by any regard, but w…
Old vs new client website, mine got rejected — So yeah, I recently created a new website for a client but it was rejected. Not sure why, they simply said they are "working on an update". I don't consider myself an expert by any regard, but with t…
Bundle pricing and host suggestions — Sup y'all, I'll start by mentioning that I did read through the FAQs regarding pricing as a web developer. This post is regarding bundling and host selection. I recently worked with my brothe…
What web builders would you recommend in 2025 for simple websites? — **I**’m looking to build a few simple websites in and wanted to get recommendations on what the best web builders are at the moment. I’ve been working as a digital designer for over a decade but woul…
Web developer here, what should i learn besides UI/UX to create my own layouts for my websites? — Being more of a back-end focused developer, i struggle to create layouts of my own. Now, i know how CSS works, if you give me a layout to implement i can most likely do that, given the right amount o…
Am I crazy? Growing from a single freelancer to an agency with a team — Hi everyone - quick background: I'm a freelance web designer/developer who's been doing this thing now for almost 15 years. I've done it under a studio name, but it's always just been me, with some oc…
Wanted to share a website I recently made for small business in Croatia — I'm really happy how this one turned out. I both designed and coded it myself. Client told me I went above all of his expectations - but I'm wondering what do pros think? Link to the site if anyone …
Cannot stay attracted to dating app matches — I've never been in a relationship but I've been working on myself a lot and trying to put myself out there to find love. And I've just noticed a pattern of mine. But I just keep losing interest or ge…
Pouncemonial: 7th Kill - Disciplined Trader — # Here's how I achieved my 7th mission! **Mission**: To become a disciplined trader **What I achieved**: Mastered stop loss and trading discipline **Background**: After my 6th kill, I was eager t…
What are the best meta ads courses in 2025?? — Want to explore paid social marketing for myself and clients. Any great course worth mentioning??
Why you should always schedule your job interviews in the early morning. — I got reminded today of a very important tip when you're setting up interviews. \>> Do not set up job interviews at the end of the work day. In short, there have been studies done on judges that sho…
Getting rejected every time during the portfolio presentation stage — Hello everyone, I seem to be unable to pass the portfolio presentation phase and now is the fourth time this has happened — Many of these companies are fintech which I have a background in but recentl…
Total Newb: Backlinks & keyword research — I’m trying to launch my new company website and really don’t have the budget to pay someone to do socials and the website. Been building it out myself on Wordpress with the help of AIOSEO plugins. …
Need an advise for my website — Hi there, I need your help because I’m struggling to get a higher ranking on Google for my website. I’m a Psychologist and Psychotherapist, and I have been working in a small city near Milan, Italy.si…
Webflow or Wordpress for SEO, local business? — Most of my competitors use WP, but I just found someone ranked 2nd with his handyman business using webflow My site currently runs in Squarespace and I am tired of the limitations. Budget is not an i…
Should I try to learn SEO or just hire someone? — My family just opened a small pet supplies business. I used to be into web design and tech stuff years ago so I was able to throw together a simple website. The thing is, I have no clue about SEO. I …
Looking for Educational Resources — I have been getting into SEO recently and I consider myself a beginner. I have a basic understanding of keywords, and some front end SEO. Still working on backlinks. Where are your most recommended le…
Research -- What makes you hire a copywriter? — Hey everyone, I'm doing some market research and would really appreciate any input you have. Also, this isn't a promo post or anything of the sort, just me diving into the market. First off, a bit ab…
Are UX Engineer jobs unpopular? — I work as a Sr. UX Engineer at a global company, we are creating an internal Design System UI library. I work with code (React and SCSS) but also as a UX UI Designer on other projects in other teams. …
How do you guys make content/creatives for your ad campaigns? — Spending an average of $800/day on meta ads for the past couple months. What’s increasingly getting harder for us is making creatives and testing it. We don’t test a lot currently. 2-3 of our ads have…
Is there a UX role in existence that doesn't involve so much documentation? — So I come from a background in design. I was a bit of a generalist before—branding, logos, layouts, art direction—and while that was fun, it started to feel fragile. Like I was always one trend away f…
AWS network automation — I find myself in a funny position to redo part of the network in AWS. We have two parts: one is newer and uses transit gateways that are centralized in a single account, the other is older and vpc pee…
Anyone else think the new figma UI is terrible? — I've been trying to like it for a couple weeks but man... this UI is terrible for so many reasons. Like.. this floating thing in front of my work is so dumb. Why does it take more clicks to find my as…
City links — I've done a fair amount of searching and reading on this topic but I've not seen any examples of creating links for cities on a website that is one page. I run a business that provides repair work a…
How to Wreck Your Career: a cautionary tale from someone who has 5 years of experience.. — Context:- I am a 31 year old UX designer with a masters degree in industrial design from one of the top design schools here in India. I have almost 6 years of experience on the paper of which I hav…
[I will not promote] i built a tool to help with affiliate outreach because i kept forgetting to follow up — hey folks just wanted to share something i’ve been building on the side i’ve been trying to grow an affiliate program for a while but finding the right people is tough outreach feels like yellin…
Custom price Dev Paid — Hey everyone, I'm a WordPress developer and coming to Shopify has been really hard hahaha I'm looking to implement custom pricing. So i have products with variant, the price is per square meter. And…
From Rejection to Redemption: How I Broke Into DevOps — Guys, I'm here sitting on my back yard on a beautiful Saturday and I am about to sign an offer letter with a Fortune 500 company — with a 25% salary increase. But just a few months ago, I was getting…
[I will not promote] curious does affiliate marketing still work for early stage startups? — hey folks just wanted to share something i’ve been building on the side i’ve been trying to grow an affiliate program for a while but finding the right people is tough outreach feels like yelling in…
Rating my website + getting help with ad setup — Hello! Ive started a small workshop where i produce and sell lamps. A lot of my designs are based on already existing popular ones but most of them ive come up with myself. I never expected to becom…
What is your social media content creation workflow? — Im running an ecom business with 700k plus revenue. Ive never did much on social media or video content creation. There is a lot of value in creating explainer videos for potential and existing custom…
Should I disclose that I’m working on my own startup while still searching for full-time opportunities at other companies? I will not promote — In order to sustain myself and bootstrap my startup, I’m currently looking for full time roles. I’ve been working on it for over a year, and on my resume I’ve actually put that I stopped working on my…
I have failed. More than once. (i will not promote) — Been 10 years since I started my professional journey. I have failed. More than once. I have also succeeded and still doubted myself through it. I have risked time, energy, money, relationships. S…
Looking to transition to Europe as a Senior Product Designer from Canada — As the title says, Is this something thats possible and what is the current demand like for Product Designers in Europe? I'm currently looking to gain new experiences within my role as a Senior Prod…
What’s one cloud concept that took you way longer to understand than expected? — For me, it was IAM on AWS. At first, it seemed simple—just give users permissions, right? But once I got into roles, policies, trust relationships, and least privilege... it felt like falling down a r…
Etsy integration that allows products not listed on my Shopify store? — Hi all, I'm trying to get started with Etsy integration with my Shopify store... Would like some suggestions on which app to use. I've looked around myself and maybe I'm misunderstanding how this who…
Need Advice: 3x Salary Offer for Fullstack Role, But It’s a One-Man Show. Go for it? — Hi. Everyone. Please bear with me, I hope this is the right place to ask. I’m currently a jr web developer and have been working in my first proper dev job for almost a year. The pay is on the l…
How to build a marketplace from scratch? I will not promote — Hey guys! I hope you are all good. I am currently developing an MVP for a marketplace I talked with some people, and would be willing to participate on. However, although I am making my own research,…
High Margin Whitelabeled Stevia Product - looking for someone to take over — Hi all. Long story short I came in contact with a manufacturer in South America for a very, very good Stevia product that I use by myself and decided I wanted to try to sell in the states which I’ve w…
How long does it realistically take to put together an enterprise product case study? — Finding myself on a job hunt again (the company announced restructuring). I am working on putting together the latest case studies for my portfolio, along with my day job. Wondering how long it t…
What back-end tools should I focus on to become a marketable full stack developer using .NET? — Hey everyone, I've been a front-end dev for a while now, and I’ve recently started diving into back-end development. I'm interested in becoming a full stack dev using React on the front and making my…
Hello I just had the weirdest dream and I don't know how to look up my specific type of dream and was so shocked I decided to come here and write. I remember going to sleep around 12:30pm after wakin…
I used to find myself lucid dreaming back when I wasn’t aware what lucid dreaming was. however on the rare off chance I do lucid dream the sheer acknowledgment off this always wakes me out of it. Any …
Everyone coming here from the other subs is blessed to have finally sought a break from the emotional self-harm that seems to be at the core of the methodology in these other groups... which I took pa…
This is a great read, thank you for the effort put into it. As someone who sort of knew they were emotionally neglected but never really understood it was a real thing before I discovered this sub, t…
Love the list of basic needs in the first question. I’ve never seen it put like that before, and have always questioned myself. Now I know for sure. This is great. Thank you.
Just found this sub, I know I'm a little late commenting. One thing that I think can be added in relation to how emotional neglect can cause PTSD: People think of PTSD as something that is a threat …
I’ve read all Nevilles books several times over, but I’ll check out the lecture you’re referring to. About my successes, I manifested more money than I had ever seen before. Prior to that, I thought…
>About my successes, I manifested more money than I had ever seen before. Prior to that, I thought I’d always be broke. I even had to take a screenshot of my bank balance to remind myself of that amaz…
How what do I do after getting the rollover signal? I find it very uncomfortable and just give in. Also, there are times when I can literally make my body fall asleep while I'm aware. I can hear mysel…
So, if I'm asleep... I should just wake up like I usually do? But I don't know when is the right time. 😬 Cause I'm basically hearing myself snore. I don't hear sounds or anything flashing or vibratio…
Hi! So I’m pretty new to this sub and currently trying to read up and decide what I think about AP. For a long time, I’ve believed that reality is a construct in the mind, or just a result of what our…
>you said that lucid dreaming is an internal experience while AP is a real and tangible one I said this, however that is not the total truth - the opposite can also be true, check out the video under…
I've never attempted astral projection while awake, usually I do it by accident when I'm sleeping and I always run into these human -shaped white light creatures (I don't know how else to describe the…
I’ve been practicing crystal medication and spiritual healing before I go to bed and last night while I was sleeping, I felt an intense vibrating feeling/ringing in my head and throughout my body. The…
Hm. I wonder if that could be it. But I'm also super new to spirituality. How do I overcome this? I'm wondering if also maybe it was because it was the first time I was trying to separate my conscious…
So.. id classify myself as a relatively spiritual person.. over the last few months ive tried meditating 5 or so times.. ive had sleep paralysis about 5 times as well in my life.. more so in the last …
No, it is not. People talk a lot of nonsense. The only demons people get possessed by are by their own egotistical psychology or some other fantasy 👍 I'll also paste an answer I gave to someone a whi…
Can you get extremely tired from AP or LD?? I find myself having vivid dreams more so then AP. But I’ve noticed I’m very exhausted when I make up. But I’m only exhausted when I can remember my dream o…
Hey, you guys ever visit your siblings dreams? I've involuntarily projected myself to various places when under a load of stress when younger. I've had no control over it and wondering if anyone can p…
When I try I send myself into sleep paralysis
Hi I am new to the group. I am just wondering how many people have experienced themselves as 'light' when out of body? What are your experiences and conclusion of this phenomenon? I thought I had di…
yes , it took me like 2 months to master it , all i did was lay on the back look up and close my eyes , i would invision seeing myself fly around my neighborhood while doing this practice , , this ga…
I am new to this. I often can control my dreams. It’s so strange- I dream within a dream or two and within that dream I have to check myself that I am not in reality by floating. I am well educated, m…
I have got to that level many times and I have heard myself snore whilst I am wide awake this is not astral projection but a projection of the immortal spirit and it is this part of us that survives …
I also can get back into the dream after I wake up, but I can't control the dream. I somehow can control myself (actions, decisions), but that's all.
This has most likely has been asked a couple of times, but how does one forcefully achieve sleep paralysis? The only time I successfully astral projected is when I had sleep paralysis and I simply tri…
I attribute my LD to the episode ‘What was in Blue’s Dream’ from Blue’s Clues. Home sick one day from school, watched this episode, dreamed that episode that night then not only did I know I was dream…
I had a really concerning dream just now and fear of my boyfriend didn't wake me up something bad was going to happen to me.. It started off in a house I've never seen before the kitchen was upstairs…
I want to Ap but as a kid I watched a lot of sci fi demonic movies and my mom would study Wiccan culture so I’m like ehhhhh what’s going to happen to me will I get stuck there will something else tak…
I have been doing astral projection from the time that i had no idea about astral projection . One time i did it but i met someone and he said that i am not supposed to do it and warned me about this …
I sometimes question though: was it good that we would have stayed with them forever? If they were that disinterested? Wouldn’t it be a bad choice on our part to stay with them? I know what you…
The only control you have is to leave I tell myself this every day
I won’t lie, I’m working on improving myself strictly for myself, but there are those “what if” moments where I think that somehow me improving myself will win my ex back when that obviously isn’t the…
Can someone explain what the fuck just happened to me. I was trying to fall asleep and when i finally succeeded i woke up again at like 3 am i realised I couldn’t move it felt like i was moving but wh…
I agree. After she left, I worked on myself and when I did go back to her 6 months later, it was like meeting a new person. We're getting married soon. But I did have to work on myself. I can't lie, I…
I'm about to get divorced. I don't want to go back and forth with her. She's driving the divorce. We have 3 kids so I can't go totally no contact. I can cut it down to the bare minimum and focus on my…
It's nearly three years in September and I feel like I'm still mentally abusing myself in situation. And there have been times especially late at night where I'm like oh I'll just do you know the week…
Agree!! I unfollowed and removed my ex from my instagram just now, and I’m actually proud of myself for not clinging on to him!!
Firstly congrats dude, that's awesome news. And secondly, sounds like both of you realized you had to do that deep work, and both were open AND available 6 months later... All these things have to ali…
This is amazing! Thanks! I’ve been teaching myself and I get so lost in all the information sometimes so this is helpful!
I'm beginning to realize this is the only healthy option, at least the only one I can see. I still love her 3 months later and I believe we could have worked it out. I broke down and sent her pages o…
Yea I can’t believe that 8 months ago I would have killed to get my ex back. Yeah no thanks . Very happy with myself and my life and the stars aligned perfectly for that child to leave my life. Univer…
I just need to vent: 10 years wasted would’ve been our 11th in a few weeks. We broke up last week due to an argument that we had. We were supposed to go to a concert together. She asked me “what time…
This is exactly what I’m feeling now. 🥺 I want to stay and help him but I know I’ll lose myself too. If I try, he will take me back just to be abused.
I would say about 8 months. I don't have a definite answer I was ghosted so had to figure it myself. However we matched in January/February 2019. Met in March of that year and saw him last in Septembe…
I had no idea that everyone didn’t dream like this all the time. I have had lucid dreams for as long as I can remember, and I can interact with them. I have even died in dreams to be reborn in the sam…
I love my ex but we were so toxic together and our breakup did wonders in showing me how horrible our relationship was and just how much work I have to do on myself. My hope is maybe… in the future we…
Yea it really is. I still find myself slipping on some days and looking but I noticed I can’t do that to myself anymore because it sends me spiraling and gives me a false sense of a connection. Some…
Astral projection was always a part of me even in my youngest of days. Falling asleep trying to wake myself up. With time and I must confess it Keeps perfecting in me..I have died and was defibrillate…
I’ve stayed lucid for over a couple hours . Sometimes when it gets really long I can actually slip back into amnesia and lose myself in the dream /AP. Other times I just pull myself out for some reaso…