You should check out the book Nonviolent Communication!! There are free PDFs online if you want to try before you buy. I'm moving from AA -> Secure and it has been super helpful.
The basic idea is:
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> I think this is an anxious trait so I want to know if this also happens to you? Why am I reacting like this? Is it justified or is it my insecurity talking? How do you communicate, instead of pullin…
r/AnxiousAttachmentcomment12/4/2025
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