📚 Anchored

Hi!! I highly recommend these: For core wounds and relationships : 📚Mathew Micheletti and 3 more The Inner Work of Relationships: An Invitation to Heal Your Inner Child and Create a Conscious R…

Hi I previously recommended these to someone so will copy and paste it here Book on understanding and healing trauma : 📚The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma…