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r/attachment_theoryUpdated 32 days ago
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APs what would you want to hear in response if someone doesn’t feel the same as you?

a lot of posts and comments that are similar to what (i think) you're discussing, OP, seem to me that they would be non-issues if people were less inclined to be texting about stuff like this.. it re…

r/attachment_theorycomment10/28/2025
Can someone explain to me why my competitor is ranking second on Google when the homepage is just the shop with no text and his menu has the shop and a contact us page?

Can someone explain to me why my competitor is ranking second on Google when the homepage is just the shop with no text and his menu has the shop and a contact us page? — I’ll DM links if that’s allowed and anyone would like to see both sites. I’m currently building out a site (it’s basically finishing just setting up payment gateways and adding product to the shop on…

r/ecommercepost5/3/2025
The brutal truth about content marketing no one tells you (until you burn out)

The brutal truth about content marketing no one tells you (until you burn out) — The brutal truth about content marketing no one tells you (until you burn out) You can publish 3 blog posts a week, schedule a dozen tweets, crank out a newsletter, and still feel like you're screami…

r/digital_marketingpost5/3/2025
From Rejection to Redemption: How I Broke Into DevOps

From Rejection to Redemption: How I Broke Into DevOps — Guys, I'm here sitting on my back yard on a beautiful Saturday and I am about to sign an offer letter with a Fortune 500 company — with a 25% salary increase. But just a few months ago, I was getting…

r/DevOpspost5/3/2025
Marketing for startups (I will not promote)

Marketing for startups (I will not promote) — (I will not promote) Proven strategies to take a startup from zero to scale ($10M+ ARR). As a 3X startup CMO, I have experienced tremendous success and a ton of failure.  I have been involved in th…

r/startupspost5/5/2025
E-commerce Industry News Recap 🔥 Week of May 5th, 2025

E-commerce Industry News Recap 🔥 Week of May 5th, 2025 — Hi r/ecommerce \- I'm Paul and I follow the e-commerce industry closely for my Shopifreaks E-commerce Newsletter. Every week for the past 3+ years I've posted a summary recap of the week's top stories…

r/ecommercepost5/5/2025
This Week's Top E-commerce News Stories 💥 May 5th, 2025

This Week's Top E-commerce News Stories 💥 May 5th, 2025 — Hi r/Shopify - I'm Paul and I follow the e-commerce industry closely for my Shopifreaks E-commerce Newsletter, which I've published weekly since 2021. I was invited by the Mods of this subreddit to s…

r/Shopifypost5/5/2025
Why ex-tech creators are bad fit for conferences?

Why ex-tech creators are bad fit for conferences? — I haven’t been to many design-related conferences throughout my career, but I decided to give a CoCreate Conference a shot. I won’t go into the event organization here – just the speakers. From what I…

r/UXDesignpost5/5/2025
using AI for repurposing our pillar content generated 4 million impressions and hundreds of leads

using AI for repurposing our pillar content generated 4 million impressions and hundreds of leads — I recently led a Reddit content repurposing campaign that got over **4 million impressions** and **hundreds of new user signups** for my client. Here's exactly how I did it. # Why Reddit, and why use…

r/digital_marketingpost5/5/2025
In job postings on LinkedIn with over 100 applicants, do companies even review all applicants?

In job postings on LinkedIn with over 100 applicants, do companies even review all applicants? — Or is this initial filtering mostly done using AI tools in which case my question would be do I write a more genuine cover letter that stands out or something that hits all the buzzwords that the AI w…

r/UXDesignpost5/6/2025
Changing font of only one number or letter in paragraph

Changing font of only one number or letter in paragraph — Hello, I’m fairly new to Wordpress but not entirely. I am barely familiar with coding, but hoping to become moreso. I am wanting to change the font of a single number in a paragraph sentence. Any adv…

r/Wordpresspost5/6/2025
Duolingo leader throws shade at r/UXDesign

Duolingo leader throws shade at r/UXDesign — You all might remember this thread a few months ago, [debating Duolingo renaming UX to “Product Experience.”](https://www.reddit.com/r/UXDesign/comments/1j3hvkw/duolingo_renames_ux/) The VP Mig announ…

r/UXDesignpost5/6/2025
Need help cleaning up my customer list

Need help cleaning up my customer list — We use Shopify POS at our local nonprofit science center for IRL interactions only: admissions, gift shop, concessions. We also have memberships that we sell both online and in person. I have been tr…

r/Shopifypost5/6/2025
Alternate for 'Please share bank details' to transfer money

Alternate for 'Please share bank details' to transfer money — Hey folks, I’m working on a simple tool aimed at helping small service businesses — like tradies, pet groomers, caterers, mobile cleaners, etc. — get paid faster. Instead of sending invoices or shari…

r/smallbusinesspost5/7/2025
Anyone know of an alternate for 'please share your bank details' (I will not promote)

Anyone know of an alternate for 'please share your bank details' (I will not promote) — Hey folks, I’m working on a simple tool aimed at helping small service businesses — like tradies, pet groomers, caterers, mobile cleaners, etc. — get paid faster. Instead of sending invoices or shari…

r/startupspost5/7/2025
Would you use AI to automate emails and newsletter drafting for your products?

Would you use AI to automate emails and newsletter drafting for your products? — Hey there marketeers! 👋 I’ve been working on an AI-powered newsletter tool that automates content curation, summarizes insights, and generates newsletters based on sources you choose. The idea is to…

r/digital_marketingpost5/7/2025
Newsletter hosting

Newsletter hosting — Where should I create and send a newsletter? Mailchimp? Substack? What are the pros/cons of each? I'll be sending it out once monthly

r/smallbusinesspost5/7/2025
Build something meaningful on the side community

Build something meaningful on the side community — hey i've always been someone who loves to start side projects like apps, newsletters, etc. but wish i had other people trying to do the same the communities i join are always super money-driven and …

r/Entrepreneurpost5/7/2025
Manifestation coach hired me and fucked me over

Manifestation coach hired me and fucked me over — Hi everyone, this is my first post here and I’m writing because I’ve exhausted every other option. And I am FUCKING DONE WITH IT. I hope some of you will see this and help me to hold that person accou…

r/JosephMurphypost6/22/2025
Unsent letter to a prior ex, in the midst of a current breakup.

Unsent letter to a prior ex, in the midst of a current breakup. — I am in a crash course on my own nervous system while in the midst of a breakup with a dismissive avoidant man I've loved for almost five years. I'd known about the anxious-avoidant trap for some time…

r/AnxiousAttachmentpost11/5/2025
A letter to my FA Ex

A letter to my FA Ex — I don’t even know why I’m writing anymore. I don’t know why I still pour my feelings onto paper when the person they’re meant for has emotionally switched off. Maybe this isn’t for you. Maybe it’s jus…

r/HealMyAttachmentStylepost1/27/2026
A letter to my fearful avoidant ex

A letter to my fearful avoidant ex — 31st December 2025 So here we are. Another night, another thought. It’s been nearly 25 days since Eddie left me. Recently, so many emotions have been running through my mind. I never thought I would…

r/HealMyAttachmentStylepost2/5/2026
Letter to my ex

Letter to my ex — **7th February 2026** “You will find me, right?” That sentence is the last sentence. The one that always stays with me. Every single day I think about it, and I think that’s why I know what I have t…

r/HealMyAttachmentStylepost2/8/2026
Seneca Letters Translation

Seneca Letters Translation — What translation for Seneca's Letters from a Stoic would you recommend? I know penguin classics can be a little difficult sometimes. Is there a modern translation that is easier to read? Or do you guy…

r/Stoicismpost3/7/2026
Six Months of Dating in Europe as an East Asian Guy — Honestly Better Than I Expected

Six Months of Dating in Europe as an East Asian Guy — Honestly Better Than I Expected — Today marks my sixth month living in Europe. Looking back at the past half year and all the European girls I’ve interacted with, I thought it would be fun to do a little reflection—what I did well, wh…

r/AsianMasculinitypost3/8/2026
My boyfriend (M35) and I (F27) have not said i love you, over a year of dating

My boyfriend (M35) and I (F27) have not said i love you, over a year of dating — TLDR; My boyfriend (M35) and I (f27) have been together for over a year, he hasn’t said I love you despite having talked about marriage, kids, future together. In a conversation he said he was apprehe…

r/relationshipspost3/9/2026
I've built a website with a searchable index to watch Asian American movies!

I've built a website with a searchable index to watch Asian American movies! — *(Got a request to post in here as well*!*)* I watch a lot of movies, but it's super difficult to find Asian American movies - especially made before 2000. Every time AAPI Heritage Month rolls around…

r/AsianMasculinitypost3/9/2026
Questions on Seneca's Letters

Questions on Seneca's Letters — Hey everyone, I am working my way through Seneca's letters to Lucilius. The translation I have is by Margaret Graver and A. A. Long. I am a bit confused by what Seneca's views on feeling emotions ar…

r/Stoicismpost3/9/2026
Nmom wants an invite to my wedding or she is going to divorce my dad

Nmom wants an invite to my wedding or she is going to divorce my dad — TLDR; Nmom wants an invite to my wedding. I don’t plan on it as she doesn’t support or respect my decision, and only wants to go because my dad plans on attending and she doesn’t want to have to put m…

r/raisedbynarcissistspost3/10/2026
Workers at Asian Americans Advancing Justice are striking for fair wages!

Workers at Asian Americans Advancing Justice are striking for fair wages! — For more information on why they are striking, visit their union’s instagram @aajcollective. Please support our nonprofit workers and send a letter of support to leadership using the link above! It is…

r/AsianAmericanpost3/11/2026
I (21F) Am losing feelings for my (22M) boyfriend. Any advice?

I (21F) Am losing feelings for my (22M) boyfriend. Any advice? — Throwaway account. I (21F) and my boyfriend (22M) have been together for a little over two years. It's been good for the most part, and i can tell you that my boyfriend is one of the best people i kno…

r/relationshipspost3/11/2026
I (28F) care deeply about my fiancé (28M) but feel like the romantic connection has faded after years of imbalance. How do you know when it’s truly over?

I (28F) care deeply about my fiancé (28M) but feel like the romantic connection has faded after years of imbalance. How do you know when it’s truly over? — From a burner account. I’m looking for some perspective because I feel like I’m at the end of a long internal process and I don’t know if I’m being unfair or if this is just the reality of where my re…

r/relationshipspost3/12/2026
Seneca Letter 41 - we push one another into vice

Seneca Letter 41 - we push one another into vice

r/Stoicismpost3/13/2026
What was happening to my Codependent mind?

What was happening to my Codependent mind? — I am a Codependent in recovery, and as I heal my emotions, I do realize a lot of difference in how my mind used to operate back then and how it is now. And I wanted to share about my experience becaus…

r/Codependencypost3/13/2026
The "Manosphere"

The "Manosphere" — Last night my wife and I watched the new Netflix documentary on the Manosphere. It was entertaining and informative, but also quite sad. My first reaction, honestly, was that with the exception of th…

r/Stoicismpost3/14/2026
Sunken Cost Fallacy

Sunken Cost Fallacy — Married for almost 27 years. Got married at the ripe age of 19. Funny thing, I thought it was a mistake on my wedding night when he got out of bed to jack off because I was so exhausted from the long …

r/Divorcepost3/15/2026
Manifest Website to help you manifest

Manifest Website to help you manifest — Hello, I've made a completely free, ad-free manifestation web app based on Neville Goddard's teachings. No install needed - just open in your browser on any device. [https://crxptt1.github.io/manifes…

r/lawofattractionpost3/16/2026
"Why I am a Stoic" (collection of excerpts/essays by Seneca)

"Why I am a Stoic" (collection of excerpts/essays by Seneca) — Recently got this Penguin title (2025, ISBN 978-0-241-74689-9) which appears to be a selection from "Letters from a Stoic" also by Penguin, trans. by Robin Campbell. Wanted to post an image of the con…

r/Stoicismpost3/20/2026
Love after Love

Love after Love — I've been separated for seven months, after 23 years of marriage, a marriage where I slowly changed myself into the person I thought she wanted me to be. I wore a mask every day, suppressing my true s…

r/Divorcepost3/21/2026
Complaints Allege Illegal Lobbying By Two Former Members of Congress

Complaints Allege Illegal Lobbying By Two Former Members of Congress — Got this in this email newsletter. What do you all make of this?

r/Psychonautpost3/21/2026
My psychotherapist gave me an AI-generated workbook, and I’m unsure how to proceed.

My psychotherapist gave me an AI-generated workbook, and I’m unsure how to proceed. — I (28F) am no stranger to therapy. I’ve been receiving mental health treatment since youth and met many different professionals, some good, some not so much. I’ve been seeing my current therapist for …

r/therapypost3/22/2026
I wanted to discuss letters 3 to 5 of Moral Letters.

I wanted to discuss letters 3 to 5 of Moral Letters. — I just finished letters 3 to 5 of Letters From a Stoic by Seneca.  I wanted to summarise what I got from them, and talk with y'all about the parts I didn’t fully understand. If I misrepresented or mis…

r/Stoicismpost3/23/2026
​Husband (46M) keeps "helpfully" rearranging, hiding, and disposing of my (46F) stuff--what tactic or wording can I use to stop it?

​Husband (46M) keeps "helpfully" rearranging, hiding, and disposing of my (46F) stuff--what tactic or wording can I use to stop it? — **​I'm getting private messages now so I'll add: please don't repost or use this anywhere else.** TL/DR: husband keeps "helpfully" rearranging, hiding, and disposing of my stuff--what tactic or wordi…

r/relationship_advicepost3/23/2026
How do I deal with a non-virtuous past that led to a good and comfortable present?

How do I deal with a non-virtuous past that led to a good and comfortable present? — Hello everyone, In the past months I have been studying Stoicism (I have read the Discourses, Meditations, and now I’m on my way through the Seneca letters). I, however, wanted to have an opinion on s…

r/Stoicismpost3/23/2026
Writing a letter to someone who hurt you

Writing a letter to someone who hurt you — It‘s a common task in (trauma) therapy, as I‘ve been told. As someone who went through severe childhood bullying and has been working through my trauma for the past 10 years (by myself, but go to ther…

r/therapypost3/23/2026
A letter I wrote to myself.

A letter I wrote to myself. — Background. 20 years together. 16 married. She cheated multiple times. Found out about the first ones three years ago. Tried to forgive. She did it again. I left. Letter I wrote to myself …

r/survivinginfidelitypost3/24/2026
Coming to terms with the fact that I am a stalker, and I'm not sure where to go from here

Coming to terms with the fact that I am a stalker, and I'm not sure where to go from here — I met a girl online about 4-5 months ago, and she basically love bombed me. Was super into me, kept pushing to meet, and told me she loved me. I was initially really indifferent about the whole thing …

r/DecidingToBeBetterpost3/24/2026
Stoic Quotes to help Soldier in need

Stoic Quotes to help Soldier in need — One of my best friends is currently in United States Army Ranger School which is an incredibly brutal task which pushes people to their limits. During ranger school they are completely shut off from t…

r/Stoicismpost3/24/2026
Writing about my experience with Iboga medicine 🌱

Writing about my experience with Iboga medicine 🌱 — Earlier I made a post and someone commented that they didn't want to watch a video. Understood! Here is an account of what I saw during my time with ceremony number one with iboga. It was not what I i…

r/Psychonautpost3/25/2026
Anyone else just ends up with a lucid dream mimicking separation? If that's what it is?

Anyone else just ends up with a lucid dream mimicking separation? If that's what it is? — I go through the entire process, the vibrations, the subsequent feeling of separation and finding myself floating in my room, only to be met with radically different environments, for example yesterda…

r/AstralProjectionpost3/26/2026
My (M29) girlfriend (F31) has built up a significant debt and I’m feeling lost.

My (M29) girlfriend (F31) has built up a significant debt and I’m feeling lost. — My girlfriend and I have been together for 12 years. She does more domestically which I feel guilty about but doesn’t drive and wouldn’t be the best at keeping on top of life admin so I feel we balanc…

r/relationshipspost3/27/2026
If you are new here..

Correction: Neville taught to “feel as if”. There were many New Thought authors that taught their students to “act as if”, but Neville primarily taught how to impress your subconscious mind using slee…

r/JosephMurphycomment9/18/2020
If you are new here..

>Correction: Neville taught to “feel as if”. There were many New Thought authors that taught their students to “act as if”, but Neville primarily taught how to impress your subconscious mind using sle…

r/JosephMurphycomment9/18/2020
FAQ on emotional neglect - For anyone new to the subreddit or looking to better understand the fundamentals

You don't *have* to confront your parents. Some people find it therapeutic to write a letter to whomever, express all the hurt and anger you feel, say whatever you want to say, using profanities, etc…

r/EmotionalNeglectcomment8/27/2022
'Getting into DevOps'

This is a Fakespot Reviews Analysis bot. Fakespot detects fake reviews, fake products and unreliable sellers using AI. Here is the analysis for the Amazon product reviews: >**Name**: The Phoenix Pro…

r/DevOpscomment11/1/2022
REMINDER: be kind to yourself. This is hard, and you’re handling it with grace and strength.

Something my therapist said to me yesterday: closure in these situations has to come from within you, since the other person has opted to disconnect. I chose to write a letter to my STBX before our …

r/Divorcecomment7/26/2023
r/EmotionalNeglectcomment9/29/2023
Post-quality time cool down? Is this a pattern for DAs?

Most people lived in small villages(or close proximity) and wouldn't be that far away from each other about...70-80 years ago, and even before the internet you'd be close by your partner (otherwise, h…

r/attachment_theorycomment3/30/2025
Donation-Based: Visualization Meditation Workshop on Repairing Insecure Attachment: Sunday 13th of April

Hey u/false\_athenian it will probably be a year before I give it live. But, l like I said you can still sign up on the original sign up page for either a donation or scholarship and get the recordin…

r/attachment_theorycomment4/14/2025
What hurts a DA?

*”It shifts your worldview to think that some people can love and care about you, but still feel nothing about hurting you. It’s a type of coldness that feels evil and makes it hard to navigate the w…

r/attachment_theorycomment4/26/2025
Got ghosted after 3rd round

I had the exact same thing happen to me last year. For third round had to containerize an app and then write some pipelines for it as well as some k8s manifests I think. I presented everything (and th…

r/DevOpscomment5/6/2025
What’s the smartest business to start today with $50k–75K?

There's a million different opportunities. Most are viable. At 18 you basically have no experience. There's nothing wrong with that, and even a few advantages. But you also don't know what you don't …

r/Entrepreneurcomment5/6/2025
A great copywriter is worth their weight in gold

I have a friend who hired Dan Kennedy to write a letter years ago. She paid $150K for him to write it and never used it. She gave it to me and said feel free to use it, extremely long copy, DK style. …

r/Entrepreneurcomment5/6/2025
I'm lucky enough to have turned my podcast into a full time job - here's what I wish I had known

Congrats! Think the most important thing is to pinpoint the right content niche - high demand, but also from well-paid individuals so that advertisers are willing to work with you. Not easy. I had a g…

r/Entrepreneurcomment5/6/2025
My current case study - Instagram Automation - is working! But how to make money?

You're sitting on momentum so test fast. Add a simple lead magnet or freebie linked to a newsletter. Start capturing emails. From there, you can upsell digital products, affiliate links, or even run c…

r/Entrepreneurcomment5/7/2025
How do you actually feel safe believing and knowing when it comes to an SP manifestation?

*" I am VERY familiar with the law and with NG's teachings, so no need to reiterate basics and quotes please - I'm asking about your real experiences. What made you actually believe and know? "* Repe…

r/JosephMurphycomment5/14/2025
Turns out I needed a "middleman" to have a successful relationship with a DA

Thanks for the read. I am in a very similar situation. Thanks to you I have come up with the idea of writing letters to her. She knows I am not asking for responses. It's just a way for me to express …

r/attachment_theorycomment5/19/2025
A Metaphorical Description of An Avoidant Reaching Out

Orrrrrrrr.... In the early thaw of spring, when frost still clung stubbornly to the edges of the earth, the apology remained unsent. It lingered like a letter never mailed. Its seal unbroken, its tru…

r/attachment_theorycomment6/2/2025
Turns out I needed a "middleman" to have a successful relationship with a DA

Wow you have completely summarised my own experience perfectly. This was my last serious relationship to the letter! Thank you so much. I've been spinning mentally for a couple of years now not knowin…

r/attachment_theorycomment6/6/2025
When I want to deactivate I swing too far to the other side to preemptively "sooth" my partner, just in case.

Guys I’m in a predicament. I am with this girl(20) and me who’s(22) we started talking around April, and everything has been going good. We started talking and having fun together and building a deep …

r/attachment_theorycomment7/17/2025
Learning to take space, self regulate and set boundaries as an AP earning secure

Thank you for sharing this. I'm happy you're learning and improving.  I messed up and have too much space. Because he was used to me being the one to reach out and instigate and start the conversation…

r/attachment_theorycomment8/9/2025
Seeking self-closure

Kudos for pinpointing your need to express anger! However, do not contact that person if she's already out of your life and you're not on talking terms. You do need to find a way to do it, but do it…

r/attachment_theorycomment8/26/2025
Bi-Weekly Thread - Advice for Relationship/Friendship/Dating/Breakup

Hey. There's a lot there. It sounds like you just want more connection with your partner and also to know that they aren't going away. If the digital self harm is making you feel worse, perhaps try no…

r/AnxiousAttachmentcomment9/4/2025
Proving Conciousness Creates Reality Syllogistically

I'm going to take a crack at this using critical thinking alone. *" The very concepts of "beginning," "created," and "suddenly exist" are all products of our three-dimensional perception, where we ex…

r/JosephMurphycomment9/20/2025
I regressed so much this year

I hate the way I feel time when I’m anxious (which lately is all the fukn time). A second lasts a hour. It doesn’t feel like I’m texting too much because it feels like so much time has passed in bet…

r/AnxiousAttachmentcomment9/27/2025
Seeking self-closure

I am not sure this will help much but I am anxiously attached and your story is relatable. If I find myself coming across something that I really need to get off my chest but don't have access to the …

r/attachment_theorycomment10/1/2025
Bi-Weekly Thread - Advice for Relationship/Friendship/Dating/Breakup

Have you ever reached out to someone months after going no contact? Like by text, or even a letter? I (28M) cut off contact with someone (32M) back in mid-June. We had a very intense anxious-avoidant…

r/AnxiousAttachmentcomment10/4/2025
Working on becoming secure has made me more susceptible to toxic relationships

this is the pendulum swing most people don’t talk about you go from hyper-vigilant to hyper-permissive, thinking that’s growth. it’s not. it’s overcorrecting. healing isn’t about overriding your inst…

r/attachment_theorycomment10/21/2025
How to shift focus when anxiously attached

when someone can *ignore* you, but you can’t even *breathe* without them - that’s not love, that’s nervous system hijack until therapy starts, treat your brain like a toddler with scissors. don’t rea…

r/AnxiousAttachmentcomment10/21/2025
Physical Reaction

this isn’t about them it’s about the chemical storm your brain fires when it senses rejection or replacement your body’s not wrong - it’s just conditioned every time you saw “connection” disappea…

r/AnxiousAttachmentcomment10/21/2025
Finding proof that you were right to be anxious

you’re not seeing red flags you’re seeing *your own fear* wearing their face anxiety doesn’t become “intuition” just because things ended. most relationships end. that doesn’t retroactively justify…

r/AnxiousAttachmentcomment10/22/2025
Finding proof that you were right to be anxious

Yeah unfortunately when things are steady, I can't help but wait for the shoe to drop because it seems too good to be real. I'll check out the newsletter, thank you

r/AnxiousAttachmentcomment10/22/2025
Finding proof that you were right to be anxious

Are you promoting a paid subscription newsletter that is focused on dating/relationships? Promotions are against the rules for this sub. But I didn’t want to remove your whole comment cuz it still had…

r/AnxiousAttachmentcomment10/22/2025
APs what would you want to hear in response if someone doesn’t feel the same as you?

you don’t owe a matching emotional pitch, but you do owe *clarity* if you care about the friendship what APs hear in silence is abandonment what they can tolerate in words is gentle truth somethi…

r/attachment_theorycomment10/28/2025
APs what would you want to hear in response if someone doesn’t feel the same as you?

Tbh this essay is a lot of emotional work and feels like it is for the purpose of managing their anxiety. Id be exhausted if I had to think to say such things more than once (most likely scenario, you…

r/attachment_theorycomment10/28/2025
Does this have to do with my attachment style or is it normal?

yeah this is textbook anxious attachment cleanup in chaotic relationships, sex = survival you used it to keep closeness, delay rejection, feel wanted now you’re safe - so the urgency’s gone an…

r/attachment_theorycomment10/29/2025
Does this have to do with my attachment style or is it normal?

Just talk to him about it. If he’s not ready to talk tell him y’all can table it for a week and revisit it. Hell, write him a letter. Handwritten. Give it to him when he’s going to have time to read a…

r/attachment_theorycomment10/29/2025
Unsent letter to a prior ex, in the midst of a current breakup.

Text of original post by u/f1rstpancake: I am in a crash course on my own nervous system while in the midst of a breakup with a dismissive avoidant man I've loved for almost five years. I'd known abou…

r/AnxiousAttachmentcomment11/5/2025
Unsent letter to a prior ex, in the midst of a current breakup.

I wouldn’t send it. If you’re anything like me it will send you into an anxious shame spiral of overthinking, fretting, and self-doubt. If you’re in the midst of a breakup with some other avoidant the…

r/AnxiousAttachmentcomment11/5/2025
Unsent letter to a prior ex, in the midst of a current breakup.

I appreciate this perspective. I lost a previous partner to suicide, though he and I were together 1.5yrs and he was clearly devolving with mental health and addiction trouble. But I can tell you, I h…

r/AnxiousAttachmentcomment11/5/2025
Unsent letter to a prior ex, in the midst of a current breakup.

This is such a mind jogging content. 6 years down the line? You should just let them be, that is my take unless you want to open a can of worms or you feel that the letter would help you two get the c…

r/AnxiousAttachmentcomment11/6/2025
Unsent letter to a prior ex, in the midst of a current breakup.

Don't send it, you don't know where they're at in their life or what they're doing and it could be disruptive or painful.  I've had bad relationships and I don't think I would want a random unexpect…

r/AnxiousAttachmentcomment11/7/2025
Unsent letter to a prior ex, in the midst of a current breakup.

I second this. Writing a letter for self-reflection is one thing. It ceases to be self-reflection when I am extending the potential for interaction with another person. I think it's very important to …

r/AnxiousAttachmentcomment11/8/2025
Unsent letter to a prior ex, in the midst of a current breakup.

Your reflection is really thoughtful and brave. You're doing a lot of deep work, practicing self-compassion and understanding anxious-avoidant patterns while also taking accountability for your past b…

r/AnxiousAttachmentcomment11/11/2025
Unsent letter to a prior ex, in the midst of a current breakup.

I think this is a letter is a great example of your awareness and your growth in learning about yourself and attachment style within the relationship . All this self awareness will For sure help you…

r/AnxiousAttachmentcomment11/11/2025
Success Story: FA/Disorganized Attachment Healing Roadmap, Resource Recommendations

As a reference the website referenced above is [attachmentrepair.com](http://attachmentrepair.com) Here is a link to free guided attachment repair meditations: [https://attachmentrepair.com/meditati…

r/attachment_theorycomment11/12/2025
Bi-Weekly Thread - Advice for Relationship/Friendship/Dating/Breakup

I finally unfollowed my ex today. He ghosted me a little over two months ago, and I never got a reason or explanation. We went from talking about me finally meeting his child to complete silence withi…

r/AnxiousAttachmentcomment11/13/2025
Bi-Weekly Thread - Advice for Relationship/Friendship/Dating/Breakup

My (27F) bf (27M) broke up with me after 5 months tgt because I might have anxious attachment. How am I feeling: Feels like hell and torture. Shaking. Spiraling. No appetite/havent eaten for a coup…

r/AnxiousAttachmentcomment11/17/2025
How do i stop the cycle of freaking out when im away from my partner?

Separation/space/distance triggers feelings of loneliness and abandonment and even though you aren't breaking up, you may self sabotage to either reconnect to feel connected or to breakup first. Here'…

r/AnxiousAttachmentcomment11/21/2025
Bi-Weekly Thread - Advice for Relationship/Friendship/Dating/Breakup

Giving her gifts is not the answer you’re looking for. If you give someone when they’re in a emotionally charged state can feel like a love debt, like they have to repay it or like they have to do bet…

r/AnxiousAttachmentcomment11/26/2025