techniques

This post is not pointless. It isn't "techniques" that make it happen. It's the state. She moved states from "not having" to "having". Consciousness is the only reality. We are Pure consciousnes…

(22 M) Newbie Project Manager seeking to handle a project. | I will not promote — (Kinda promotion but eager to learn.) Whether it be a startup or an established firm. I have transitioned from marketing to project management and fortunately got a role of a project manager in a comp…

Google getting tricked by trash sites — There are two sites I've been seeing all over google news recently motorcyclesports .net and motociclismo .pt. both are owned by the same company and they are clearly using tools to steal other websit…

Why do people in LOA communities ALWAYS go to Reddit for their problems when JM advised against that? — Hello everyone. I've been into JM's (and NG's) teaching for quite some time. I enjoy it thoroughly and dipped my toes into the subreddits, so hence why I'm here instead of the NG subreddit since I wo…

using AI for repurposing our pillar content generated 4 million impressions and hundreds of leads — I recently led a Reddit content repurposing campaign that got over **4 million impressions** and **hundreds of new user signups** for my client. Here's exactly how I did it. # Why Reddit, and why use…

What Do You Think of the New GTA VI Webpage Design? — I'm not a web dev, but I found the new GTA VI webpage on rockstargames.com to be visually stunning and super immersive! I’d love to hear your thoughts—what do you think about the design, animations, o…

How do you validate your idea before building it? — Hey all, I'm a developer working on an idea aimed at helping online tutors boost productivity and manage students and lessons better. I'm excited about it, but before I start building, I want to mak…

Why is PSP a conscious mind method? Since we're doing it in alpha, isn't it a subconscious mind method? — In my understanding, PSP is a subconscious mind method, since we are doing it in alpha/sleepy drowsy state. But at the bottom of [training task 3](https://www.reddit.com/r/JosephMurphy/s/DP5PadUKql),…

Depression and self harm needs to be discussed with professionals. — I cannot stress this enough. Please do not use suicide coded language or express intent or desire to self harm in this subreddit. These are issues that need to be addressed by trained professionals. M…

This situation is too messed up — Hi everyone, I (20F) really need some guidance about my SP (19M). We’ve been on and off for the past 2.5 years, and our relationship has always been very messy constant fights, unnecessary arguments, …

Physical Reaction — I will try to keep the backstory short. I had not known anxious attachment was a thing or that one of my coworkers had become one of only a couple people I really felt a deep connection to, until a f…

Least talked about method from POSM (question) — In the section where Murphy talks about techniques, one is the "argumentative technique". "In brief, the argumentative method employed according to Quimby consists of spiritual reasoning where you …

Self-help group for anxious attachment? — Hi folks, are there regular anxious attachment self-help group meetings out there? If not, I'd like to start one. I'm looking for something that's very specifically focused on anxious attachment. I…

Which reason is correct for why conscious techniques work less efficiently? — Ive been reading and trying to think of the answer. Came to 2 conclusions. 1. You need 51% subconsious faith only. So any effort with conscious faith will have no effect unless it eventually effects …

What did you notice changed when you began leaning secure? — I'm pretty happy with my progress. I notice I have a much lower tolerance for unaware dysregulation (no matter what kind it is whether it's someone push-pulling or an anxious type dumping on me). I d…

I’m trying to recover from my autoimmune issues using available techniques — Wonder if anyone has successfully used their subconscious to reverse autoimmune issues , I’ve become carnivore to eat a clean diet with no inflammatory foods, but was wondering what techniques could b…

Specific Person (SP) Manifestation: No Magic, No Supernatural Forces. Just Proven Science — Hi everyone, It’s been a long time since I last posted, and honestly it was overdue. I keep seeing the same recycled LOA bullshit everywhere. Endless manifestation porn, more unqualified people calli…

Is there a way to manifest myself to STOP being attracted to someone? — I’m curious if anyone here has used manifestation or LOA techniques to intentionally lose attraction or romantic interest in someone. There’s a guy in one of my classes that I find really attractive.…

One month of Neville’s teachings and I finally feel at peace about money — I’ve been in this community for about a month now mostly reading, learning, and celebrating everyone’s wins. I have to say, it’s been a real game changer for me. I’ve always been someone who worried …

Why Manifestation can FEEL Forced and Unrealistic (Success & Guidance) — Today I came upon a realization that many people do not have for most of their lives. It was the realization that our feelings and the meanings that we attach to them are also affirmations. Right no…

How to Meditate (or at least one way to get started) — Intro: There are endless amount of intentions or, in other words, ways to focus your meditation practice. At the end of the day, your meditation practice is \*yours\*, so make it your own. This post …

How do you stop overthinking and care less about things that don’t matter? — Hello, How do you learn to give fewer fucks about things that shouldn’t matter? I used to think I was the kind of person who could brush things off pretty easily, but lately I’ve been overthinking a…

You've Tried Manifesting Them Back Multiple Times - Here's Why It's Not Working — **"I've manifested my SP back multiple times but it never works. Now it just feels draining."** **You're not failing at manifestation.** **You're failing at creating coherent field states.** And th…

Spiritual Awakening & Instant Manifestation (wtf???) — So as the title says, wtf? I've been using multiple different ways of manifesting, manifesting with feeling, robotic affirming, and I've realized one thing. Manifesting is an act of creation that …

I spent 8 years trying to “fix” my mental health and now I think the real problem is that I’ve been obsessively trying to fix myself — Hi everyone, I’m trying to explain something I’ve been struggling with and I’m wondering if anyone else has gone through something similar. For about 8 years, I’ve been deeply focused on “healing” m…

You will be rewarded openly! I promise! — How to manifest your desire? Well, We all know the "How"(Techniques to get into the state) but We don't know "How" (bridge of incident) whole thing will arranged itself to produce the result of the i…

I'm sick of the state of this subreddit — I'm tired of it: I love lucid dreaming, I achieved it on a weekly level for years now and I love to read about people's experiences, sharing my own piece of advice, learning about the different techni…

The secret to manifestation — I posted here about a year ago about an experience I had with the I AM state. Since then, my life has changed completely. Manifestation became absolutely natural, to the point where it became a questi…

Accidentally Forced Into Astral Projection, Now A Beginner Who Has Several Successful Intentional Attempts — I am a beginner in astral projection and only started to AP in Dec of 2025. I have progressed rapidly within the last 2 months in intentional attempts. I was forced into experiencing "symptoms" of A…

What are some of your best manifestation techniques? The ones you ACTUALLY swear by? — I am at the baby stage of law of sttraction. I have tried affirmations and subliminals. But they don't seem to be my cup of tea. Are there any other practices that actually work?

First post here, don't normally do this but I need help. 27M — Gday all, firstly just want to say hi to all who come across this post, and also forgive me if my grammar is bad. I was never really good at it... What is mentioned in here could be quite triggering …

my "method" to manifest everything — I got into manifestation back in 2025. I studied a lot of techniques, rules, and read so many books about the law of attraction and all that stuff. And honestly? I heard millions of rules about manife…

I understood Neville much better after started reading about transurfing. — I am more of a reasoning person and therefore neville's amazing techniques left me full of doubts because I don't know WHY they work. Reading about Transurfing actually had me see Neville from another…

What manifestation technique brought you the fastest money? (With minimal physical effort) — Curious to hear from people who actively practice Neville Goddard, Law of Assumption, Abraham Hicks, etc. What manifestation technique has produced the fastest money for you? SATS? Visualization? Me…

I tracked my dreams every day for 6 months. Here's what actually worked and what was a total waste of time. — So I've been into lucid dreaming for a while now and decided to actually get serious about it. For the last 6 months I tracked everything. Techniques, sleep times, supplements, all of it. Figured I'd …

Best tape for physical healing — I just got a meniscus repair on my knee and would like to use hemisync to aid my healing. I've only done up to advanced focus 10. Can you point me to the most appropriate tape(no matter from which wav…

Manifest Website to help you manifest — Hello, I've made a completely free, ad-free manifestation web app based on Neville Goddard's teachings. No install needed - just open in your browser on any device. [https://crxptt1.github.io/manifes…

I am a scientist who discovered she can travel with her mind — Hello everyone. I want to tell you my story. I come from a verty strict religious background and I struggled since childhood to believe in something I could not scientifically prove. I begged God to s…

Read this if you have doubts about manifestation — Why do you even doubt it? Just why? Do you think manifestation is something illogical, supernatural, and difficult? It absolutely isn’t. It’s something you’ve been doing your whole life unconsciousl…

Which meditation practise would you recommend specifically for getting into a creative mind space? — I've had some experience with mantra meditation, but the most creative mind space I enter is when I get up too early in the morning and then try to get back to sleep. I fail to get back to sleep, eve…

Kurzgesagt on Stress and Mindfulness — The Kurzgesagt video I reference is called: "You're More Stressed Than Ever - Let's Change That" Despite this video being a few months old, I find it an absolutely wonderful overview of the stressors…

The best and 5 worst things I did after 5 breakups in 12 years chasing unavailable partners, and I just got marriaged on 2.14.2026 — I've been through 5 painful breakups over the last decades, all with the same pattern: I'd chase someone emotionally/physically unavailable—either a cheater or straight-up avoidant—who'd pull away jus…

Managing Guilt and Shame — Hi everybody! I'm tackling the superiority complex part of my codependency today and I realized some of the root of the problem. I've got some pretty bad negative self talk and it really comes out whe…

Rediscovering the joys of lucidity — Lately, I've been trying to learn to lucid dream again like I did as a kid. I've been racking my brain trying to remember how I induced them and I finally remembered last night. Apparently, I had unkn…

Carl Jung wasn't a psychologist. He was a shaman. — Carl Jung quietly wrote one of the most profound esoteric texts of all time, at least in my own personal opinion. Seven Sermons to the Dead was written in 1916, privately shared between a handful of J…

The Double Body Technique : A Great astral projection method. — # The Double Body Technique: What is The Double Body? **The double body** is a visualized form resembling yourself, created through imagination. This construct can be inhabited and used for astral pr…

it finally clicked — i just. omg. i just NEED to share this SOMEWHERE. i spent 6 years trying to think myself into “making” shifting happen. 6 years focused on only my mental health, believing if i finally found the one …

The 'technique' that helped me manifest in 1 week what I have been trying for months — I decided to make this a more general post since it's extremely helpful for any manifestation. Like everyone, I was trying to manifest something for a few months with common techniques like visualizi…

Why can I only astral project when I’m NOT trying? — Hi everyone! I’m looking for some advice because my experiences with astral projection have been kind of confusing so far. I’ve had two successful projections months apart, but both happened spontan…

Chronic Stress Turned Into Depersonalization, I’m Scared — Hey all, needing some advice or just to know I’m not alone. I’ve struggled with anxiety my whole life, and had a lot of success with nervous system regulation techniques like somatic exercises and DNR…

Let's try astral projecting with eachother — if you want tell you're techniques how you astral travel I'd very muchlike for many of us to meet I can hear the astral plane so like if you give me you're name I'll contract you by reaching out to yo…

The Woebot app uses CBT techniques and is completely free. Also try MoodGym for online CBT courses.

>Who do you think you are? Neville's method are the best! Joseph murphy's techniques were also good but required lot of work , but neville just said you to imagine and later in his lectures he did sai…

Wow. Love this discussion. I discovered Joseph Murphy 20 years ago. It changed my entire outlook. I found Neville only five years ago and it was awesome, but now want to come back and reread Murph…

If you're already fast asleep, then you *should* be able to exit. Usually there's not that much of a special trick to exiting the body, simply just 'get up'. However if you might be well adjusted to a…

Hacking the Out of Body Experience by Bob Peterson is filled with tons of techniques and methods. Or if you're interested in awakening consciousness and "going beyond methods" then you could check ou…

Hi everyone . Ive looked through your techniques for oobe and the thing for me is i can't see any ropes or any hand its all just blackness when i close my eyes.. What could i do ?

I am new to lucid dreaming. I don’t try any techniques bc I honestly feel I’m just not ready but I have realized I’m in a dream ab 4 times now and I try my best to be lucid and I do for ab 10 seconds …

Hi I started with JM and I was convinced to switch to NG Then I was guided back to POSM I can say that some techniques of NG helped But most of all, POSM seems clearer than ever after my detour in…

I just want to say, I’m am so happy to have found this sub! Oh how I’ve created so much in my life, with LOB (unconsciously) and more so just belief and the movie the secret that started it all. Then …

Hi we have a podcast episode on this topic, one of our co-hosts is an expert in this topic and offers some insightful tips and techniques. Would it be okay for me to post a link to the episode here? …

I’ll take a crack at it Point 1: The answer is sm vs cm thought. Daydreaming is not focused with intent, the mind often wonders and you still feel it’s not true in the end or with emotions that are …

>Daydreaming is just like watching a movie, we just live in some place as an escape, but it doesn't change our self-concept nor the beliefs we hold about our 3D. Once we come out of daydreaming, ***th…

We are manifesting all the time, every day! We manifest the things we experience by focusing on them. When you are focusing on something consistently you bring it into your experience. If you looked a…

I have many, many personal anecdotes that prove our beliefs create reality. Some goals/desires achieved are beyond the realm of mere coincidence and far exceed a free cup of coffee. My response to th…

I respect how politely you've addressed this. But please see the other perspective too: 1. Most people are told by their avoidantly attached partner that they're clingy when they're just trying to n…

I get why this sub advocates for SM methods over CM methods, and I absolutely agree that it’s better for beginners, but the problem with exclusively doing this is that you can do all of the work laid …

>I get why this sub advocates for SM methods over CM methods, and I absolutely agree that it’s better for beginners, but the problem with exclusively doing this is that you can do all of the work laid…

Not saying you’re entirely wrong but that wasn’t the point of the ladder experiment. The point of the ladder experiment was to teach about awareness. The last thing you think about after you conscious…

>Not saying you’re entirely wrong but that wasn’t the point of the ladder experiment. The point of the ladder experiment was to teach about awareness. > Ah. Conscious awareness. Complete rubbish and…

These are all classic avoidant attachment distancing techniques. Your latest crush is a form of a phantom ex.

Everyone, pay attention. 7 kills in 18 months. And she is clearly literally poised to make millions from here on. 7. Anything is possible for those who persist with the right techniques to the pract…

The above post was initially removed by the mod team, as it is of the usual crap that populates the ngsub even till today, but has been reinstated to make a simple point that was touched on here : […

Kinda all over the place. The best thing they say is quiet your conscious mind before doing anything to make it easier to impress the subconscious. The subconscious mind sees everything but it's irrel…

Thank you so much I'm currently looking at self-soothing techniques as I was completely unaware attachment theory was a thing. I just hope we can get together and talk one day at the very minimum cons…

Thank you. That is most helpful. I will try those techniques suggested & they could definetly help. I think Schoold of Life did a video in which they suggested that dumpees try something similar. :…

Well done for this this comment 🙏✨️. Ive been waiting for a real Joseph Murphy Answer as I scrolled down and here it is and downvoted. My thought was Reddit ai bots downvoting. RAYU what can you d…

i've tried a lot of manifestation techniques, but the biggest shift happened when i made my practice super specific. not just "i want x" but actually visualizing my daily life with it – where i live, …

This is your second tell that she is not secure and swing avoidant. Secured people have self-regulation techniques, are attuned to their bodies, and have habits for off-time to be with people or to c…

Yes, i think this is very common with FA. Try to ask yourself if you are reacting to reality or the past or imagined future outcomes. When you did that, you are going to be still triggered but will fe…

Yeah but while you can understand where he's coming from, you're not responsible for his fear of rejection, so your instinct to take the time and space to take care of your emerging feelings is actual…

I just broke up with an FA 3 weeks ago. After 4 years of a hard pattern playing on repeat. The only difference is improvements were being made but mostly because I was working really hard to heal my o…

To make sure I’m interpreting this right - you were loving one day, and then the next day you woke up feeling afraid that your trust in him was misplaced? Did he do anything between those two events t…

I experience exactly the same thing. I recommend looking into cognitive distortion to help name what’s going on in your head & cognitive defusion techniques to try and stop the thoughts. I find that r…

In order to overcome my anxious attachment, I wouldn’t say I’m fully healed yet, but I’m so much better compared to earlier this year. One thing I want you to understand is that there’s nothing wrong …

In order to overcome my anxious attachment, I wouldn’t say I’m fully healed yet, but I’m so much better compared to earlier this year. One thing I want you to understand is that there’s nothing wrong …

In order to overcome my anxious attachment, I wouldn’t say I’m fully healed yet, but I’m so much better compared to earlier this year. One thing I want you to understand is that there’s nothing wrong …

Also, I just re-read your comment - how do you starve your anxiety? Breathing techniques? Is that starving ? Or the other points you suggested, like the 8 hour window, that's starving?

Hey! First time asking question but long term sufferer or anxious attachment! How do yous cope and self soothe and calm? I can never handle my emotions til after the fact. I’ve had issues with anxiet…

In order to overcome my anxious attachment, I wouldn’t say I’m fully healed yet, but I’m so much better compared to earlier this year. One thing I want you to understand is that there’s nothing wrong …

Yeah. Firstly, start with really trying to figure out what is truly causing this. Sit with the thought and just think about it. If it does not come to you then that is fine, but really sit with it fo…

I’m a year late but let’s be real, this is facts. The people bashing manifestation or New Thought teachings are just mad it didn’t work for them. They got half-baked info off TikTok or Abraham Hicks, …

For me, I found using the butterfly hug has helped a lot and breathing techniques when am emotionally disregulated, that and visualization. Seeing all these voices of concerns and loud noises as leave…

Yes. There is a type of meditation aimed at emotional processing that involves engaging the enteric nervous system (ENS). Although you can’t consciously feel or directly control your ENS, you can in…

Text of original post by u/upernikos: I will try to keep the backstory short. I had not known anxious attachment was a thing or that one of my coworkers had become one of only a couple people I reall…

Honestly, I get this so much. In my experience, that cycle of noticing every little change and then later using it as “proof” that you were right to worry is such a mind trap. I used to think that mea…

I’m aware of it logically. I try to figure out how to work with it emotionally. I’ve been calm before the message also, but I failed again. I’m looking up grounding techniques.

Did you do any techniques? Thanks

i haven’t overcome it…. however when i am with my friends, this feeling is alleviated. JOURNAL!!!! when you feel anxious about him, journal about your feelings and communicate with him and tell him yo…

POSM has tons of techniques. Every technique in there has worked for some people - if not JM would not have put it in his book. Yet they are very varied. The reason for this, is to motivate you to try…

Thanks for the detailed reply. The trial and error with the techniques did work for me personally. Once I got to affirming in SH I found that was the best for me and allows me to stay consistent day t…