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gets worse (or at least messier) before it gets better

r/therapyUpdated 30 days ago
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Evidence

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Is this real life? I wish I'd never started therapy.

Everything you're feeling totally makes sense. A lot of the time this work is a "gets worse (or at least messier) before it gets better" kind of thing, like when you need to organize a closet so you p…

r/therapycomment4/8/2026