book
tapes
Evidence
Citations (101)
I see those debates, and so many individuals stating their opinion as fact, not acknowledging other viewpoints could be valid. Another factor that helps the credibility of AP is just the existence of…
START HERE !!! — # Step-by step short guide r/Sbreggo So you just found this sub but you don't know anything about "The Gateway Experience", follow these steps and read all the suggested documents to avoid asking the…
Aliens during 1 month patterning — So I've been doing the tapes for about 3-4 weeks now and practicing f12 a lot and I have practiced the 1 month patterning a few times and it usually always goes perfectly fine but tonight for the firs…
In what ways did the gateway tapes helped you? — I am curious how people used them and what benefits they gained from them.
Unexpected emotional shift after Adventure - Five Messages. Has anyone experienced something similar? — Hi everyone, I wanted to share something that happened recently and see if anyone here has had a similar experience. For some context, I recently went through the end of a **10 year relationship**. …
I have been trying to astral project for 12 years but nothing works — I’ve tried pretty much every method. Even the Monroe tapes didn’t work. Idk why I can’t do it when so many others can. I first learnt about it when I was 15 and I am now 27 years old. I can meditate v…
My first week with the Gateway Tapes — I am so grateful that I have been able to experience what I have already and I wanted to share. I’ve been doing guided meditations for astral projection for some time now with limited results. Last w…
Gateway tapes and life changes — I began the tapes around the end of December last year. I’ve spent a lot of time on each tape, sitting with them for a while so I can absorb as much as I can from each one. I’ve been alternating betwe…
Does anyone else feel like this fixation on "trauma dumping" stinks of toxic positivity? — It literally feels like the onus is on people with really challenging life experiences, to hold that all inside and only talk about good things, for fear of burdening people who have objectively bette…
The day has come! — For more than 50 years, the Monroe Institute has been quietly pioneering a systematic way to explore human consciousness — beyond meditation, beyond belief, and beyond theory. I’m excited to share tha…
Feeling kind of stuck with the tapes — I’ve been doing the tapes since last summer. I’m not having strong experiences at this point. When I first started them I had some interesting increased ESP. Then I went through a phase where they rea…
Spiritual Awakening & Instant Manifestation (wtf???) — So as the title says, wtf? I've been using multiple different ways of manifesting, manifesting with feeling, robotic affirming, and I've realized one thing. Manifesting is an act of creation that …
After almost 3 months practicing Gatewaytapes, this is the first time i feel my consciousness started lifting off, it's not OBE yet but it's definitely something lifted off there, i have to share this with you — I started the very first tape Orientation since Jan 26 until now i reached wave 3 tape 1 , everyday i practice one or two time but at least one a day, going through each tape i practiced at least tw…
My experience with NHI's, contact and navigating society. — # Hello! Where do i begin? Firstly, i want to give thanks to this space cultivated by Oak and the other Moderators, without this space, people such as us/me do not really have anywhere to go with a…
After almost 3 months practicing Gatewaytapes, this is the first time i feel my consciousness started lifting off, it's not OBE yet but it's definitely something lifted off there, i have to share this with you — I started the very first tape Orientation since Jan 26 until now i reached wave 3 tape 1 , everyday i practice one or two time but at least one a day, going through each tape i practiced at least two …
Related advice from Alan Watts — In this short talk, I learned a lot. Mainly regarding one of my frustrations with trying to " achieve focus 12" he discusses how meditation is not meant to be goal driven. He relates it to music when …
Is it really necessary to do all the tapes? — I have just completed the remote view tape and was wondering if it was absolutely necessary to do all the tapes, especially if you have no interest in remote viewing? I would much prefer to focus on t…
Has anyone seen a being like this just before starting an OBE — I was doing Gateway Tapes Focus 12 Lift Off when just before starting my first OBE, I was told by a being like her that I’m not yet ready for this. I kind of convinced her and experienced the OBE wit…
Aphantasia — I have aphantasia. I'm 5 in that chart. During the Gateway Tapes Wave III, I can't imagine the bar. I can't see it. Curious if anyone with aphantasia has gotten better at seeing images with practice…
Started gateway this week. I’m confused — Hello! I admittedly don’t have the most knowledge about the gateway tapes. I’ve listening to a couple podcast episodes about them but it sounded like this intense experience where you will astral pr…
Has anyone experienced a static electronic crackle? — Hi everyone, I've been doing Gateway for about 6 months now. I haven't finished the tapes, because I'm probably taking it slower than most and re-doing certain ones over and over. I try to set aside t…
I just lost my brother. Is listening to the tapes a bad idea? — My brother just passed away unexpectedly and there are some unresolved things I want to work through early on. Part of me hopes to see him, speak to him, with the help of the tapes, part of me just w…
Doubts — Hey all, I've been having some doubts regarding everything really. There's this whirlwind of information on stuff like reality shifting, manifestation and whatnot. It's so confusing at times and I'm l…
Do u guys trust the gateway tapes? — Am in a dilemma .what can u lose in the astral or what is the real risk? I did the binural beats alone but with that gateway guidelines and felt light and felt my veins and light in my eyes and laugh…
First Time Shift — I heard about shifting probably 8 months ago and became really fascinated with the idea. I tried a few methods here and there and had a few mini shifts but nothing big. I generally let go of the idea …
How do you go about a session where the tape audio feels too brief? — Most tapes are around 35-40 minutes. Lets say you want to devote 1-2 hours on a free flow session. Do you just play that audio on repeat?
Insane Similarities between Gateway Experiences and Vedic Hinduism — So I asked Claude to cross reference all the gateway documents and manuals I uploaded to it with Hindu Vedas, Upnishads, Puranas and Patanjali’s book on Yog and only limit itself to these sources. He…
I found a song that used a sample from the tapes — I was listening to some psych rock songs and discovered this gem.
Gateway Improves my timing — Does Gateway improve your sense of timing? I never hear anyone talk about this, but it amazes me how it works. It's worth doing it for this alone. I always seem to be in the right place at the right …
Super Neat! — I found out about the Gateway Tapes/Monroe about 3 weeks ago. I have read most of the links and information on this sub reddit, watched some of the Youtube videos and started listening to the audio b…
Anyone using Gateway Tapes for Remote Viewing? Free monitor here — I’ve been using the Gateway tapes and practicing remote viewing. If you’re doing RV sessions and need a monitor, I can help for free. We can use Discord or Zoom. I’ll take notes and stay neutral. …
Need Help - Sick — Hi everyone! I’m brand new to r/energy\_work but am so ready to learn all I can! I was introduced to it through the second season of the Telepathy Tapes podcast (which I highly recommend!). I’m post…
Are you lost? START HERE! — # Step-by step short guide So you just found this sub but you don't know anything about "The Gateway Experience", follow these steps and read all the suggested documents to avoid asking the same que…
I normally don’t like to talk about my issues outside of therapy because I just want people to see me as normal, but I’m 36 and still can’t get past the effects of trauma from my childhood. — I grew up with a mom who is obviously mentally ill, very likely borderline personality disorder at the very least. I grew up white trash in poverty surrounded by drugs and trashy people my whole life …
Had my first tiny experience! — Hi fellow dimensional travellers :D. Just wanted to share a small personal win here for personal and mutual encouragement. I've been practicing the first Gateway tape for a week or three, n…
New to CE5s Should I be concerned? — Hi everyone. I’m new to the CE5 community, though I’ve seen orbs throughout my life. For years, I’ve followed Dr. Steven Greer’s work, believing that advanced intelligence must be peaceful or they wou…
Need help - feeling lost, weak, burnt out, uninspired - evil eye or what? — I will try and keep this as to the point as possible. In the last three and a half years I have lost contact with myself, i Felt I was on top of everything, achieving my dreams and succeeding and then…
First Stage Separation [Success] - Wave 3, Exercise 6 — First thing first, English is not my first language so if I make mistakes I'm sorry, I won't use any AI translators for my experiences. I've done Wave 3 a few times and my first experiences with "Fir…
Does anyone have insomnia that could help me out? — I have pretty severe insomnia, and in the past I’ve enjoyed using the Gateway tapes and doing some meditation. However, I’ve run into an issue. As I became more familiar with these practices, it seem…
I can’t do it, been trying for years. The gateway tapes don’t help as well — Maybe it’s because I listen to them on my sony wh-1000xm4 bluetooth headphones (talking about the gateway tapes) but I never seemed to catch them helping. The guy in the tapes keeps talking and tellin…
Art and study of the Gateway tapes and general connection to the Universe (with my own experimentation) — \- I WILL BE UPDATING THIS POST EVERYDAY. LINKS WILL BE AT THE BOTTOM OF POST WITH LOG NUMBERS AND DATES - 🌠 Log. 00 \[Tuesday, March 24th, 2026\] So far, I’ve been repeating the same first 3 tape…
A spontanious healing session with vibrations — I have done and have had a lot of success in healing my body with the tapes. I have chronic inflammation and pain in my left side of my neck, shoulder head, caused by a herniated disc, and arthritis…
Anyone analysed the spectral frequency of the gateway tapes? — https://preview.redd.it/ci1qzsip6zqg1.png?width=796&format=png&auto=webp&s=ecdbab108f8a3b5830c2fdf54c48129b329e5d2d I was making a loop of just the "silent" sections of the meditation tapes, so I cou…
I'm loving these Explorer tapes
How to move past fear of the unknown — Hi everyone! I’ve been experiencing a spiritual awakening which has led me to discover the tapes. I did a lot of research before trying it out for the first time and I’m currently on Advanced Focus …
What would you do differently? — I would like to know for those of you who have been using the tapes and following the research, if you could start again having never listened to them, what would you do differently? Would you change …
I Wrote a Song Inspired by My Experiences with the Gateway Tapes — Hi all, I wrote a song with my band, Diaspar, inspired by my experiences with the Gateway Tapes and consciousness development. I'd love for you to check it out and see what you think. It's in a sort …
Gateway Tapes for Free — Anyone know where to listen to gateway tapes for free? On YouTube it has ads and I can’t listen to it with ads! Thanks! Edit: Thanks for all the responses much appreciated!
Wave II Focus 12 experience — So I've been debating posting about this or even talking about this, but after finding this subreddit and reading some posts I see I'm not the only one to experience this. I started Wave II after doin…
Tips For Starting? — I have been in and out of OBE and other things with my interests in life and really want to be able to fully dive into these tapes and the whole process and see what I can discover about myself. Any t…
I've had headaches for 3 days now since I did 3 audios in a row. Help, advice. — Three days ago, in the afternoon, I listened to three audio recordings in a row: Focus 10 Pre, Advanced, and Libre. I read here that someone said they could achieve an OBE (Out-of-Body Experience) eve…
Any playlists (preferably on loop) on the Monroe tapes?
I've been doing a lot more meditation lately, using binaural beats via the Gateway Experience tapes, and I've finally gotten to the point where I can fully relax my body, put it to sleep, and have a …
If you are unable to find the tapes, they can be purchased from Hemi-Sync (Use promo code "REDDIT10" for 10% most of their products) [https://hemi-sync.com/product-category/by-genre/gateway-experien…
Would self made affirmation tapes & listening them throughout the day help with self hypnosis in your experience
No… this is all about changing your thoughts. Think about it - what got you into this situation in the first place? It wasn’t listening to negative subliminal tapes lol. It was thoughts that didn’t se…
Blep Bleep Blooop bzzzz... hey don't forget to check out the wiki section [START HERE](https://www.reddit.com/r/gatewaytapes/wiki/start/) and [Focus 10 help](https://www.reddit.com/r/gatewaytapes/wik…
Blep Bleep Blooop bzzzz... hey don't forget to check out the wiki section [START HERE](https://www.reddit.com/r/gatewaytapes/wiki/start/) and [Focus 10 help](https://www.reddit.com/r/gatewaytapes/wik…
Blep Bleep Blooop bzzzz... hey don't forget to check out the wiki section [START HERE](https://www.reddit.com/r/gatewaytapes/wiki/start/) and [Focus 10 help](https://www.reddit.com/r/gatewaytapes/wik…
You might’ve been contacted or noticed by Non-Human Intelligence aka aliens. Gateway tapes and overall meditation is a strong modality to connect with other beings that are hidden from our daily, phys…
Thank you yeah I'm surprised this has happened so quickly even though I haven't used the tapes very long, so what should I do if I want to try talking to them ? Would I just try to speak with my thoug…
I don't think it's anything to do with fear as I have had encounters with grey alien faces before in the past before I used the tapes, I saw alien faces in a psychedelic place with rainbow colors ever…
>I don't think it's anything to do with fear as I have had encounters with grey alien faces before in the past before I used the tapes That sounds like important context that was missing from the pos…
In my opinion? Research first, understand what the phenomena is. It is very broad, and extremely shocking if you ever get to interact with them! There is a mixed bag of a lot of different groups. Look…
Blep Bleep Blooop bzzzz... hey don't forget to check out the wiki section [START HERE](https://www.reddit.com/r/gatewaytapes/wiki/start/) and [Focus 10 help](https://www.reddit.com/r/gatewaytapes/wik…
A year later. Im making healthier choices, loving everybody more. Im thinking way more positive. Got a promotion and a raise. Have developed some minor abilities. Can see other people's dreams. I call…
Blep Bleep Blooop bzzzz... hey don't forget to check out the wiki section [START HERE](https://www.reddit.com/r/gatewaytapes/wiki/start/) and [Focus 10 help](https://www.reddit.com/r/gatewaytapes/wik…
I think it's because of two reasons: 1. A lot of the shifting community leans young, and young people are often naive. I think a lot of them genuinely want to help, but don't understand that repeatin…
Yes! I have had a similar experience. I also started this journey after ending a ten year relationship, and realizing I was codependent, and needed to heal my inner selves. I started with meditation…
>I have found a lot more useful info in the astral projection/OBE/gateway tapes communities. While this isn't the same thing as shifting, you can shift from it, and there's far less LOA in those commu…
Tried the tapes? To what extent…? You actually put time and effort into them? How far did you get
There seems to be evidence to suggest that astral projection/OBEs is the key, which is an altered state. But this is a very specific altered state that, for most people, takes some practice to success…
Blep Bleep Blooop bzzzz... hey don't forget to check out the wiki section [START HERE](https://www.reddit.com/r/gatewaytapes/wiki/start/) and [Focus 10 help](https://www.reddit.com/r/gatewaytapes/wik…
They changed my life. This sounds big and it is. I perceived my physical life as emotionally draining, at 35 I was exhausted and lost. I wasn't burned out, more like a state where you comfortably exis…
I have had more luck by *playing* with the Gateway Tapes than anything else. When I try to use the tapes to do specific things, I still get results. But I get much better results when I am just playi…
So here's what I'm seeing, and I want to be straight with you - this isn't about technique. You've done technique. Twelve years, Monroe tapes, meditation, occult work, you can even read auras. That's …
Blep Bleep Blooop bzzzz... hey don't forget to check out the wiki section [START HERE](https://www.reddit.com/r/gatewaytapes/wiki/start/) and [Focus 10 help](https://www.reddit.com/r/gatewaytapes/wik…
You have no idea what you’re talking about Have you ever interacted with non-human beings on the tapes? Have you ever exited the body on the tapes? I could go on and on These tapes have the ca…
The tapes guide you through focus 10 and higher levels. Most people have never experienced focus 10, they assume the numbness is focus 10. If you see aliens before leaving the body it's imagination.
Keep pushing forward and be open to all…… phew…. That’s exactly what I see when I mind push during meditation. Then I sleep and dream very interesting and sometimes ugh I’m still not ready to talk abo…
Blep Bleep Blooop bzzzz... hey don't forget to check out the wiki section [START HERE](https://www.reddit.com/r/gatewaytapes/wiki/start/) and [Focus 10 help](https://www.reddit.com/r/gatewaytapes/wik…
Might sound weird but it'd be very easy for you to master the flow state with the tapes so give it a go if you like
The tapes do warn about relationship changes. Basically you are changing your consciousness.
I think if you can’t shake the feeling, it’s your gut telling you it isn’t 100% right. And many wouldn’t relate it to something like the gateway tapes but I do think a gut feeling comes from our subco…
I read that the tapes are meant to be listened to in head phones because of the binaural beats. The right ear has to hear a specific tone while the left has to listen to its specific tone for it to ha…
Believe your intuition! I realized in my own life that I was living a pre-scripted life, nothing I "choose" was really of my choice. My awakening was years before even discovering the existence of ta…
Where can I find the tapes
Blep Bleep Blooop bzzzz... hey don't forget to check out the wiki section [START HERE](https://www.reddit.com/r/gatewaytapes/wiki/start/) and [Focus 10 help](https://www.reddit.com/r/gatewaytapes/wik…
Is it the original tapes remastered with MSS and some extras? Really tempting but almost a months rent in costs (non-american here) so quite expensive for an online course. I guess is there anythi…
Where did you get the gateway tapes. I really want to do it too but they’re expensive and I worry about buying them off eBay or something. Oddly I heard the sound from ear to ear could be tampered wit…
I did the beta course last year. I had been through an about half of the tapes before. It was certainly much higher quality, and there was a lot of background material that helped provide context. T…
I was curious because it really reminded me of the sky in a recurring dream I had as a child. It's been so long, I don't recall all the details, but as soon as I saw your painting it made me think of …
Are these the same tapes or did they remaster them with MSS?
Thanks for this! So if someone already has access to the OG tapes, will that still do the job, or is this a meaningful enough upgrade to warrant the price cost?
Having the same problem as you. It's impossible for me to purchase. You might consider YouTube even when the sound quality is bad and also the most important thing 😔 Expand App has lots of free res…
Wow really gorgeous. Looks like the gateway tapes have opened up the floodgates 🙏🏼
Is this program the modern equivalent of the Gateway Tapes?
Blep Bleep Blooop bzzzz... hey don't forget to check out the wiki section [START HERE](https://www.reddit.com/r/gatewaytapes/wiki/start/) and [Focus 10 help](https://www.reddit.com/r/gatewaytapes/wik…
I did the tapes for about three years before doing the beta version of the online program. I really enjoyed the program but my experiences while in meditation didnt change. So its not like you need th…
I did the beta program, so im not sure if this version is any different but the tapes are in the form of a video and its not downloadable. You need a stable internet connection to listen. This was my …
The Gateway tapes had a resurgence from TikTok in 2021 _because_ they were being pirated. The Monroe Institute has been a bit adrift since Robert Monroe passed in 1995. He was always a big capitalis…