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boring brain

r/DecidingToBeBetterUpdated 30 days ago
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How to get rid of doomscrolling? HELP.

True^ If you're serious about getting the "boring brain" back then do a dopamine detox Leave your phone at home, go out in nature for a full day, spend time with people, workout play sports, read …

r/DecidingToBeBettercomment4/7/2026