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earned-secure

r/attachment_theoryUpdated 32 days ago
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Evidence

Citations (6)

For those hurting, advice for your 2026 and my story

For those hurting, advice for your 2026 and my story — Hello everyone, **Preface** I am an anxious attacher, so my experience by-and-large is with dismissive avoidants and fearful avoidants. It is not my intent to villainize these attachment styles; thi…

r/attachment_theorypost12/28/2025
A Splash of Cold-Water for you

A Splash of Cold-Water for you — **Background** Hey everyone, I'm a contributor to this subreddit, and spend time lurking from time to time. I'm quite familiar with every attachment style. I, myself, had to earn security from my ow…

r/attachment_theorypost2/2/2026
You know what sucks about being in the process of healing your attachment type? Dating someone who has no idea they have an insecure attachment and you're just wasting all that hard-earned security on someone who doesn't care

Therapy, self-awareness, reading books on the subject, journaling, it's not easy, and it's not immediate, but slowly you start to question some instincts you have and push through. It's the most unc…

r/attachment_theorycomment7/8/2025
For those hurting, advice for your 2026 and my story

I relate to this a lot. Therapy taught me there's this “myth of secure attachment” that secure people are 100% Secure™ all the time and once you’re healed you’re basically immune to messy feelings. Th…

r/attachment_theorycomment12/29/2025
For those hurting, advice for your 2026 and my story

get ready to cry a lot and get real uncomfy 💕 but it’s so worth it. i’m earned-secure now, and i’m currently in a really painful breakup with an old avoidant attachment figure from before i ever sta…

r/attachment_theorycomment12/29/2025
Loved ones as phone background

I guess I'm more earned-secure at this point (DA primarily for a long time though), and yeah I have my partner as my lockscreen, and it really surprised me when I made that decision. I used to keep ph…

r/AvoidantAttachmentcomment3/25/2026