← Back to Resources

book

Scooby-Dooing

r/selfhelpUpdated 30 days ago
5
mentions

Evidence

Citations (1)

Overthinking and ruining relationships.

Your brain is very effective at protecting you, but just like an autoimmune disorder it's over functioning and causing harm. I grew up in an abusive home where I had to watch for subtle signs of dange…

r/selfhelpcomment4/8/2026