how do you feel?

ok, so it seems like she's not "understood" and therefore she doesn't feel "seen". which is important because it feels like major distance, where she wants to feel like you can read her mind. in other…

1 month of no contact today! Anyone else? How do you feel? — 1 month. It felt like SO MUCH TIME passed and I guess it's a milestone? I started NC because I got dumped, felt like I was in a living nightmare and didn't want to "stay friends" with my ex. Brea…

there’s always someone at home unfortunately, whether it’s my mom or my dad, or siblings, there’s always someone here.. i feel like i should wait for the most perfect moment though, to do it all in on…

Not OP, but in my experience, go specific if it feels good thinking about the specifics, if it makes you anxious — don’t, focus on the feeling instead — you got the most perfect job you could ever dre…

Is it true that negative emotions can be removed? What is your experience like? When you are in situation that used to make you sad, distressed, irritated, hurt, how do you feel?

I think it’s more than appropriate to say, “I wanted to chat with you about how we are both feeling. I am really happy and excited about where things are and where we could be headed. How do you feel?…

As a couple)? How do you feel?

Wow, I feel like I’ve been on a rollercoaster just listening to his reactions. He definitely sounds like a conflicted individual. How do you feel?

I wouldn’t stay But this is your decision. How do you feel? Also, I just can’t believe how many people post these types of problems, asking people to make big life change decisions for them You’v…

First - there is no such thing as a good or bad session. It’s phenomenal progress to do it daily! Give yourself some credit. And of course we will compare them. Look for “the best.” Generally The be…

Guilt comes from spending a lot of time in someone else's perspective. Letting that go is re-centering yourself on YOU. Why did you do what you did? What good things do you expect from that change?…

Sad to hear that. How do you feel? Did you improve a bit overtime?