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selfloverainbow.com

r/CPTSDUpdated 30 days ago
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When people victim blame you

Took me over 50 years but I finally figure out I was the family scapegoat. All the abuse was covert, coordinated & intentional. Learn [The Gray Rock Method](https://www.selfloverainbow.com/the-gray-ro…

r/CPTSDcomment4/12/2026
coping with the fact that they’re proud of traumatizing me

It’s okay. It’s not your fault. Abusive people are everywhere. I learned that because of my abuse I way over share personal information which made me a prime target for abusive manipulative people. I …

r/CPTSDcomment4/8/2026