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off script

r/raisedbynarcissistsUpdated 30 days ago
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mention

Evidence

Citations (7)

My life was taken before it ever got to begin, thanks to her

My life was taken before it ever got to begin, thanks to her — It's hard to know where to start because my own memories of childhood have mostly eroded entirely. I'm 25, and I can't tell if I just have general memory issues or if the trauma is really that great. …

r/raisedbynarcissistspost4/9/2026
I did it..

I did it.. — I blocked him. Everywhere. No doors left open. Because I can't take it anymore. I'm in love with someone who could not give the slightest shred of a fuck less about me. Somebody that destroyed me em…

r/BreakUpspost3/31/2026
My [28F] husband [37M] wants me to deliver bad news to his mother. How do I get out of doing this without hurting feelings? TRIGGER WARNING ⚠️ mention of miscarriage.

You get downvoted because you dare to see your husband as something other than a monster, this sub will not stand for that. They are like jackals, and you are going off script by not joining in on …

r/relationship_advicecomment3/26/2026
I am so worried about my future to the point where i think of ending it all

I'm not even gonna try to give advice because I'm nowhere near qualified. I suffer from depression,and anxiety myself and what people don't understand it's not that just you're sad or you're anxious. …

r/Anxietyhelpcomment3/29/2026
I stumbled on my husband’s reddit account. One of them, anyway.

We’re just two peas in a didn't-know-we-married-incels pod, then. 🤠 I came across his posts about VR porn here earlier this week and haven't been settled for days… STBXH and I were friends for a cou…

r/Divorcecomment4/4/2026
How do you know you're ready for the next tape?

The affirmation is both very important and very customizable, your affirming to yourself that you are more than your physical body and asking assistance only from things that will guide you to further…

r/gatewaytapescomment4/8/2026
If my parents had a button that killed my consciousness, they would push it.

YES. This, exactly! You've encapsulated this so perfectly, especially "parroting back their fantasies with no opinions of my own." I have always thought of it as as script that they wrote for me. I ei…

r/EmotionalNeglectcomment4/9/2026