anxious reactions

From a previous relationship, my partner at a point started to be able to vocalise what she needs to emotionally regulate - which saved me from having to assume/mind-read and help me better engage wit…

You know what sucks about being in the process of healing your attachment type? Dating someone who has no idea they have an insecure attachment and you're just wasting all that hard-earned security on someone who doesn't care — I've been fearful avoidant most of my life, and it's helped me in abandoning very healthy partners because I was too blind of my issues. For 2 years now I've been working on myself and seeing huge s…

Cooling off or anxious attachment? — Dating a guy for a year now. I’m still struggling with managing the scars from my marriage/brutal divorce in what feels like a good, healthy relationship. I’m learning I probably have an anxious attac…

Avoidance is your current attachment system. Meaning, the bad news is your avoidance will be inevitably triggered. The good news is... who am I lying, its not really good news lol. BUT the magic lays …

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