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for cptsd the Better therapy Is CBT

r/CPTSDUpdated 30 days ago
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Cbt is humillating

6 years of CBT. Results? Passivity in realtionships, locked down at home, fear, loose of all my creativity. There Is a big problem? See a psychiatrist. So meds and meds. And I was an artist. Fucking t…

r/CPTSDcomment4/1/2026