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The key is self love and compassion. That isn't studied because it isn't profitable. Every heathy relationship is built on love and compassion. The key component to healing from the impacts of CPTS…

Yeah, its massive problem. You are so right. I am so sorry you have had to experience that. I suffered through 30 years of ineffective and harmful therapy before I found a better way. I just start…

I know, I'm sorry. That is one of the core issues that is overlooked in treating and healing from Childhood trauma. It's not your fault that you feel that way. I can help you. I found my way out. …

This is how I healed -- [https://www.wattpad.com/story/408613843-a-survivors-guide-to-healing-yourself-for-those](https://www.wattpad.com/story/408613843-a-survivors-guide-to-healing-yourself-for-thos…

aww, I'm sorry you are going through all of this. It sounds so overwhelming. The best thing you can do is have as much compassion for yourself as possible. Love yourself unconditionally as best as …

I have dealt with knowing I am vulnerable and the fear that can cause. You are more equipped now than you were before seeing that video. Listening to your intuition and trusting it is more important…

hey, yeah, Is there something specific you want to know or had a question about? I wrote this on unconditional self love and compassion. It covers everything in my comment a little more, and gives …

You need to heal. CBT is like treating symptoms. The way to heal is by having unconditional love and compassion for yourself. If you don't know how to do that, that's ok, most of us don't. it's no…

You can heal yourself for free. the key is having unconditional love and compassion for yourself. This heals the core wounds. If you don't know how, that's ok, it's not your fault. It's how I heal…

Here is how to approach therapy, Your treatment primary treatment plan goal should be  "To learn how to have unconditional love and compassion for yourself at all times, for everything. " Your sec…

You just need to heal. You don't need therapy for that. Here is how to do it [https://www.wattpad.com/story/408613843-a-survivors-guide-to-healing-yourself-for-those](https://www.wattpad.com/story/…

that is good idea. That is a great way to look out for yourself. You can heal from the neglect and rejection trauma. They key is to have unconditional love for yourself, at all times, for everythin…

Yes!!!, that is a huge step. I am so glad that could help you. It made such a difference for me when I started doing that. I wrote this on how to do it. [https://www.wattpad.com/story/408613843-a-…