Your Pocket Therapist

You stand on the other side of the chasm that I stood. I was like your ex. I dumped all my emotions and anxiety onto my partners and I became entirely reliant on them to soothe my never ending pain. I…

Your Pocket Therapist by an actual therapist Annie Zimmerman helped me out A LOT. Highly recommend. Also this workbook helped me out when I was early on in my journey https://a.co/d/08PmwgCA