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book

not a very good person.

r/NarcissisticAbuseUpdated 30 days ago
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Evidence

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Spiralling please help me

You're not "not a very good person." You're not "a horrible person." You're not overly emotional. You are in a toxic fucking cycle (so am I, but I'm on day 9 of no contact). I'm also ND - and I'v…

r/NarcissisticAbusecomment3/31/2026