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Personal Development School

r/DecidingToBeBetterUpdated 30 days ago
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Evidence

Citations (16)

did anyone else notice a difference in how they react in relationships over time?

did anyone else notice a difference in how they react in relationships over time? — ​ I used to react really quickly to small changes in relationships, like assuming something was wrong even when nothing was happening, and at the time it felt normal. Recently after learning …

r/DecidingToBeBetterpost4/9/2026
I earned secure attachment in 4 months...

I earned secure attachment in 4 months... — I can't believe I'm writing this. I did this without dating a secure person and without spending money on courses/apps. I promise I'm not selling anything. Big disclaimers: * I am only mostly secure…

r/HealMyAttachmentStylepost11/16/2025
:::Frequently Asked Questions:::

:::Frequently Asked Questions::: — **Q: Hey, I can't post a topic! Why can't I post? Am I banned? It says I need to be a trusted member to post!!!** A: No, you're not banned unless you broke one of the subreddit rules. If that was the…

r/attachment_theorypost5/12/2021
The Personal Development School - worth it?

The Personal Development School - worth it? — Thinking about signing up for Thais Gibson's program. Has anyone done it?

r/AvoidantAttachmentpost11/17/2023
Books that helped me understand my avoidant patterns

The Personal Development School by Thais Gibson on YouTube is free and amazing. Her paid courses are worth it too.

r/AvoidantAttachmentcomment11/14/2023
How to heal avoidant attachment?

I feel you. I’ll give you my experience as a FA then suggestions. - I also transitioned from anxious to avoidant our the years. I was never full on AA but more anxious leaning FA as a child. Now I l…

r/attachment_theorycomment3/22/2025
Does attachment style start to shift after cutting out toxic family members?

Not in my experience. I needed those personal development school courses and videos and lots of books to shift

r/attachment_theorycomment4/23/2025
Helping my partner

Your partner sounds Fearful avoidant, is he aware of his attachment style? I think all you can do is let him know in as blame-free way as possible that you notice a pattern in his behaviour that con…

r/attachment_theorycomment4/25/2025
How to fix my own FA attachment (ideally without therapy)?

I recommend the following YouTube channels: The Crappy Childhood Fairy The Personal Development School by Thais Gibson Paulien Timmer - Healing the Fearful Avoidant Heidi Priebe The Crappy Childh…

r/attachment_theorycomment5/30/2025
How to fix my own FA attachment (ideally without therapy)?

Personal development school. They have FB groups. Not wanting therapy is just avoidance strategies and it’s very common for FA to not remember much of their childhood.

r/attachment_theorycomment5/31/2025
How to fix my own FA attachment (ideally without therapy)?

Therapist here, look for a therapist that use a person-centered approach and is trauma informed. It’s not our job to push meds on you, it’s our job to reflect your experiences back to you so you gain …

r/attachment_theorycomment7/6/2025
A little look into how fearful avoidants operate (aka, how one of my relationships ended - twice - because I was unaware of my patterns)

Oh sorry, the personal development school. I watched their YouTube stuff for a bit and then decided to join on a offer. Think they have a free trial and you can achieve a lot in that if you have time.…

r/attachment_theorycomment8/27/2025
A little look into how fearful avoidants operate (aka, how one of my relationships ended - twice - because I was unaware of my patterns)

It's hard but there are resources and books. I didnt use therapy a lot, I used the personal development school courses, webinars (more) and FB group / online forum in the app. I don't think FA can h…

r/attachment_theorycomment12/31/2025
Trading book recommendation! For those trying to fix attachment issues.

Hi!! I highly recommend these: For core wounds and relationships : 📚Mathew Micheletti and 3 more The Inner Work of Relationships: An Invitation to Heal Your Inner Child and Create a Conscious R…

r/attachment_theorycomment1/27/2026
Trading book recommendation! For those trying to fix attachment issues.

Hi I previously recommended these to someone so will copy and paste it here Book on understanding and healing trauma : 📚The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma…

r/attachment_theorycomment3/2/2026
What is the link between childhood trauma and anxious attachment in adults?

Anxious attachment would be abandonment Avoidant - neglect , and you can also have both Have you heard of personal development school or the attachment project? There’s a lot of free resources avai…

r/EmotionalNeglectcomment4/4/2026