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The Gateway Experience

r/gatewaytapesUpdated 30 days ago
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Are you lost? START HERE!

Are you lost? START HERE! — # Step-by step short guide So you just found this sub but you don't know anything about "The Gateway Experience", follow these steps and read all the suggested documents to avoid asking the same que…

r/gatewaytapespost4/10/2026
START HERE !!!

START HERE !!! — # Step-by step short guide r/Sbreggo So you just found this sub but you don't know anything about "The Gateway Experience", follow these steps and read all the suggested documents to avoid asking the…

r/gatewaytapespost1/19/2024
For Those Struggling With REBAL Build

For Those Struggling With REBAL Build — [https://www.youtube.com/watch?v=mhyR\_YzKMe0&list=LL&index=104](https://www.youtube.com/watch?v=mhyR_YzKMe0&list=LL&index=104) Hey all! I wanted to share a meditation I use to form my REBAL. I thoug…

r/gatewaytapespost3/10/2026
What can 'normal' people do to bring open contact a step closer?

What can 'normal' people do to bring open contact a step closer? — I wonder what 'normal' people, like most of us here I assume, can do to help bring open contact a step closer? Do we have any agency in these matters? If so what do people here feel we can do or wh…

r/experiencerspost3/14/2026
Help to reach focus 12 steadily

Help to reach focus 12 steadily — I recently embarked on the Gateway Experience journey; initially, out of pure curiosity, I played the free flow of Focus 12, easily reaching Focus 10 and even once, when the voice took me to 12, I fel…

r/gatewaytapespost3/15/2026
Are you lost? START HERE!

Are you lost? START HERE! — # Step-by step short guide So you just found this sub but you don't know anything about "The Gateway Experience", follow these steps and read all the suggested documents to avoid asking the same que…

r/gatewaytapespost3/20/2026
Are you lost? START HERE!

Are you lost? START HERE! — # Step-by step short guide So you just found this sub but you don't know anything about "The Gateway Experience", follow these steps and read all the suggested documents to avoid asking the same que…

r/gatewaytapespost3/27/2026
Human Plus (H-Plus) and Patterning

Human Plus (H-Plus) and Patterning — I know that the majority of people use the gateway tapes to pattern, but I wanted to share my thoughts and techniques for using the H-Plus series. I feel that H-Plus is the most advanced system that R…

r/gatewaytapespost3/27/2026
Are you lost? START HERE!

Are you lost? START HERE! — # Step-by step short guide So you just found this sub but you don't know anything about "The Gateway Experience", follow these steps and read all the suggested documents to avoid asking the same que…

r/gatewaytapespost4/3/2026
Individuals who establish ET contact stabilize and prepare the collective field of humanity for contact

Individuals who establish ET contact stabilize and prepare the collective field of humanity for contact — https://preview.redd.it/v3y8tbq7o7tg1.jpg?width=900&format=pjpg&auto=webp&s=5e1a6af78106bc319602e0258747e9368ad77795 I wanted to share some methods here on how people can go experiment to see if they…

r/experiencerspost4/4/2026
Practical benefits?

Practical benefits? — I’m currently exploring the Gateway Experience and Monroe’s work, but I want to be clear about my goals. I’m not interested in OOBEs, spirits, entities, or anything mystical. What I actually want is:…

r/gatewaytapespost4/10/2026
Some Burning Questions

Some Burning Questions — Almost two years ago I started having regular (open and closed eye) spontaneous extremely vivid visions and significant anomalous changes to my sensory perception, in particular my (closed and open ey…

r/AstralProjectionpost4/11/2026
Had an experience during a 3 week period of little to no sleep last June..

Had an experience during a 3 week period of little to no sleep last June.. — I had an experience last June during an extreme amount of stress. During the end of March my family became homeless. We currently are living in a motel. I was near a total mental breakdown. I was medi…

r/experiencerspost4/12/2026
Astral Projection: Quick Start Guide

Astral Projection: Quick Start Guide — This post contains guides, FAQs and the fundamentals that are suitable for both beginners and experienced members. Explore the links, videos, Astral Projection stories from experienced community membe…

r/AstralProjectionpost5/2/2021
Astral Projection: Quick Start Guide

I've been doing a lot more meditation lately, using binaural beats via the Gateway Experience tapes, and I've finally gotten to the point where I can fully relax my body, put it to sleep, and have a …

r/AstralProjectioncomment10/9/2024
Human Plus Changed amy Life

Did you know that you can also make/write your own ‘function commands’ quite easily? The concept of the H+ series is based on anchoring, which is a common tool used in NLP and hypnosis amongst others…

r/gatewaytapescomment3/12/2026
The day has come!

Searching the Internet archive for the gateway experience can find you high quality recordings and not YouTube tin-can slop.

r/gatewaytapescomment3/12/2026
The day has come!

From Fiona Barnett’s book Eyes Wide Open “During the 1950s, the CIA funded Robert Monroe’s development of what is called the Gateway Experience or Hemispheric Synchronization. You might know it as Ast…

r/gatewaytapescomment3/12/2026
adhd

Search for the gateway experience hemi sync. It's sometimes available through an archive sites, is still sold by TMI, or, you know, via the high seas. There may be tapes available through YouTube, whi…

r/AstralProjectioncomment3/13/2026
What can 'normal' people do to bring open contact a step closer?

So here are some things I have found in the last decade that people can do. I wonder what can be done in other realms as well. Like share our UFO sightings, share our ET dream encounters more broadly?…

r/experiencerscomment3/14/2026
Do u guys trust the gateway tapes?

No. The CIA are not a benevolent organisation. Imho they don't offer up access to information without having a nefarious ulterior motive in mind. I'm also of the opinion that the NHI presence living a…

r/AstralProjectioncomment3/16/2026
I don't get to focus 12

The keys to Focus 12 (and any focus level above 10) are the following: - having a solid Focus 10 - understanding that the focus levels are kind of a stretchy spectrum, not a fixed milestone. You cou…

r/gatewaytapescomment3/20/2026
[RESPONDING TO COMMENT] What my Headspace looks like during meditating while using technique: Meditation to the power of 3

This is just sort of word salad to me. What do you mean by “what my headspace looks like”? Are you saying this is that you see on your minds eye with your eyes closed during meditation? I’m truly ha…

r/gatewaytapescomment3/26/2026
Would appreciate advice from others more experienced than I

When I first started casually using the tapes I would click out a lot. Now (6 months later) I am doing the Gateway Experience Online in a more structured way, and I don't click out at all. I think y…

r/gatewaytapescomment3/28/2026
Gateway Voyage Online

It's much shorter and rearranged than if you have all the tapes. It's basically like they take two tapes from each wave (the intro and the free flow) and then add a couple of new ones, although the "…

r/gatewaytapescomment4/1/2026
Individuals who establish ET contact stabilize and prepare the collective field of humanity for contact

It is a lot easier for ETs to contact us in those altered states. It might lead to ET contact but it isn't a guarantee. I think a lot of research went into these methods. And a lot of them ha…

r/experiencerscomment4/5/2026
Feeling a bit conflicted after seeing so much criticism of Neville Goddard and the Law of Assumption

I wouldn't listen to those idiots and besides there was already proof that manifesting is real because the Monroe institute came up with something called the gateway tapes and even the military was ve…

r/nevillegoddardcomment4/5/2026
How many of you use “degraded” audio (YouTube, Spotify) tracks for your regular practice, and do you still get results?

They are. I have them. I have purchased direct from Hemi-Sync/The Monroe Institute website and the Gateway Experience set are the same.

r/gatewaytapescomment4/6/2026
I tried going to the white house in the astral realm and its being guarded

The Gateway Experience tapes teach you basics (and astral BHP and tools) , I definitely recommend (also Robert Monroe's books). I had my first projection while listening to the tapes (I encountered t…

r/AstralProjectioncomment4/9/2026
Sudden uneasiness while doing the first tape after almost 2 months

I've only done the tapes a few times, just the first one. I also feel uneasy and just not good while/after doing it. And I had a similar "leg experience". I felt something on my legs. Then that kind…

r/gatewaytapescomment4/10/2026
Focus 10

I hate to tell you this but if you are using a digital copy of the audio you wont get the full benefit unless it is FLAC (full lossless audio copy) as mp3 and other formats ruin the tones and your pre…

r/gatewaytapescomment4/12/2026