maybe this is the point

I developed crippling OCD about 20 years ago. I struggled for a fair while to live normally. Firstly, your intuition re: "maybe this is the point" is correct, and I think it's important to outline t…

Meditation with OCD — I wanted to share something about my experience with OCD and meditation, because I feel like it is often portrayed in a very one-sided way A lot of people talk about meditation as something calming a…