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Monroe Institute

r/gatewaytapesUpdated 30 days ago
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Very interesting synchronicities the last week - Did Gateway Voyage in Jan 2026

Very interesting synchronicities the last week - Did Gateway Voyage in Jan 2026 — Been having some strange/interesting coincidences/synchronicities happening this week. Did Gateway Voyage back in Jan of 2026 in VA and this week, I’ve really felt the interesting things happening. Fi…

r/gatewaytapespost4/12/2026
Long road to dream job and instant healing.

Long road to dream job and instant healing. — Bestcub called me to write this, I hope it will be helpful to someone. A story like many others. After years of wandering around shitty loa and other stupid spheres, books and forums I finally start…

r/JosephMurphypost4/10/2025
The day has come!

The day has come! — For more than 50 years, the Monroe Institute has been quietly pioneering a systematic way to explore human consciousness — beyond meditation, beyond belief, and beyond theory. I’m excited to share tha…

r/gatewaytapespost3/10/2026
Highly recommend Bruce Moen’s Voyage’s Into the Afterlife Series

Highly recommend Bruce Moen’s Voyage’s Into the Afterlife Series — I haven't seen this series mentioned here yet, so I thought I'd share! Bruce Moen was a highly proficient student of the Monroe Institute. His writing is engaging and wonderfully honest. The series s…

r/gatewaytapespost3/12/2026
Human Plus (H-Plus) and Patterning

Human Plus (H-Plus) and Patterning — I know that the majority of people use the gateway tapes to pattern, but I wanted to share my thoughts and techniques for using the H-Plus series. I feel that H-Plus is the most advanced system that R…

r/gatewaytapespost3/27/2026
Soft intro for Christians?

Soft intro for Christians? — I have a loved one who is Christian and has very strong faith in God and Jesus, and holds the bible near and dear to his heart. Do you have recommendations for any videos or books that would be a good…

r/gatewaytapespost3/28/2026
Anone get cold feet and back out of a visit to The Monroe Institute?

Anone get cold feet and back out of a visit to The Monroe Institute? — Hi all, I hae a visit for an in-person gateway voyage in June. To be honest, my life is a complete mess right now. I'm suffering from traumas due to a relationship breakup from 6 months ago, I'm 90 d…

r/gatewaytapespost3/31/2026
Monroe Institute (UK) Retreat Experiences?

Monroe Institute (UK) Retreat Experiences? — Hello fellow Explorers! Has anyone here been to the Monroe Institute in the UK for any of their retreats, e.g. the 2-day Exploring Consciousness workshop or the full week Gateway Voyage program?…

r/gatewaytapespost3/31/2026
Dream of ceramic/clay worm/tentacle. Please help, thank you.

Dream of ceramic/clay worm/tentacle. Please help, thank you. — Hi, I have lately been involved in reading a lot about out of body experiences, monroe institute, gateway tapes, astral realms, occultism, alien abductions, etc. I have never previously in my life tr…

r/AstralProjectionpost4/3/2026
Please help me understand if that was a dream, and who/what did I meet? Was it malevolent?

Please help me understand if that was a dream, and who/what did I meet? Was it malevolent? — Hi, I have been rational, sceptical person most of my life. After trump's remarks about UFO, I fell into and extreme rabbit hole. I am a psychologist by degree. For the last month I have lately been …

r/experiencerspost4/3/2026
Your most mind-blowing moment during Gateway?

Your most mind-blowing moment during Gateway? — What was your most exciting, mind-blowing moment with Gateway Tapes and Monroe Institute? Maybe you was kind of a skeptic at the start, but then something happened and you were astonished? Maybe …

r/gatewaytapespost4/9/2026
Lucid dreaming occurs when the body is asleep and the person is awake and doing things. Hubbard neglected this area, but the Monroe Institute explores it.

Lucid dreaming occurs when the body is asleep and the person is awake and doing things. Hubbard neglected this area, but the Monroe Institute explores it. — This was originally posted on an ex Scientologist board.

r/Psychonautpost4/10/2026
I think I'm being led to the Gateway Tapes?

I think I'm being led to the Gateway Tapes? — The past few years I've been slowly going down the rabbit hole of "something more." I've always been fascinated by UFOs but it was reignited when I heard an interview with Leslie Kean and was brought…

r/gatewaytapespost4/10/2026
Further Uses for the H-Plus Tapes (Human Plus)

Further Uses for the H-Plus Tapes (Human Plus) — I found a memo from The Monroe Institute written by Shirley Bliley in the Summer of 1990, regarding H-Plus and suggesting ways to use the available recordings to achieve additional results. I thought…

r/gatewaytapespost4/11/2026
The day has come!

I want to push back just a little. The Monroe Institute I believe is registered as a non-profit. If they want to hit their stated goal of having everyone reach higher levels of consciousness, th…

r/gatewaytapescomment3/10/2026
The day has come!

The fact that this costs money, let alone $600, makes me doubt the intentions of the Monroe Institute. Anyone charging money to provide a metaphysical experience is a charlatan.

r/gatewaytapescomment3/10/2026
The day has come!

The idea makes sense, but still comes off as scummy in context. Paywalling spiritual/energetic uplift at all is bad enough, but the prices the Monroe institute charges are generally absurd. Apparentl…

r/gatewaytapescomment3/10/2026
The day has come!

The Expand app has individual meditations and exercises, guided by Monroe Institute trainers. This program is basically the same experience you get when you go to the retreat center in person. The exe…

r/gatewaytapescomment3/10/2026
The day has come!

The Gateway tapes had a resurgence from TikTok in 2021 _because_ they were being pirated. The Monroe Institute has been a bit adrift since Robert Monroe passed in 1995. He was always a big capitalis…

r/gatewaytapescomment3/10/2026
The day has come!

The Monroe Institute claims to desire to raise the consciousness of Earth through education of their method. However the cost of their courses suggest they really just want to develop a system that on…

r/gatewaytapescomment3/11/2026
The day has come!

Robert Monroe was before everything else a business man and radio executive. I want to believe him and this process, but it’s stuff like this that makes me think it was a cash grab all along and that …

r/gatewaytapescomment3/11/2026
The day has come!

So I have a question about this. I found the pre- / post-videos for Focus 10 to be mostly broad. “Some people report this” or “one time I experienced that”. Is that also what it’s like at the Monroe…

r/gatewaytapescomment3/12/2026
The day has come!

i hope my comment isn’t deleted. i used to love this sub, but not anymore. it feels like ever since mod started aligning more closely with people at the monroe institute, things have slowly shifted h…

r/gatewaytapescomment3/12/2026
What are some of your best manifestation techniques? The ones you ACTUALLY swear by?

Here's a sneak peek of /r/gatewaytapes using the [top posts](https://np.reddit.com/r/gatewaytapes/top/?sort=top&t=year) of the year! \#1: [The gateway tapes have given me psychic abilities](https://n…

r/lawofattractioncomment3/14/2026
Aphantasia

I’m at about a 4.5 on this scale. Been doing the tapes since 2020 regularly and have never sensed or seen a thing. I’ve felt the vibrations starting years ago but that’s it. I’ve never seen anything w…

r/gatewaytapescomment3/14/2026
My experience with NHI's, contact and navigating society.

>I think that as the human mind expands, and the heart opens up and sees other beings as fundamentally made of the same stuff as the human observing it, mistakes can be made. Someone who is so open-mi…

r/experiencerscomment3/15/2026
Do u guys trust the gateway tapes?

I mean its not a bad thing at all to give money to the Monroe Institute but they charge like 6 hundo for the tapes. 😂check the gateway tapes sub they have free download links.

r/AstralProjectioncomment3/17/2026
Do u guys trust the gateway tapes?

If you read the file theres nothing in it that isnt/wasnt already public knowledge. The writer of the document explains the Monroe Institute and gives a sum up of the Gateway Tapes. Theres not a whole…

r/AstralProjectioncomment3/17/2026
I am a scientist who discovered she can travel with her mind

Have you checked out the Monroe Institute?

r/AstralProjectioncomment3/17/2026
First Time Shift

Here's a sneak peek of /r/gatewaytapes using the [top posts](https://np.reddit.com/r/gatewaytapes/top/?sort=top&t=year) of the year! \#1: [The gateway tapes have given me psychic abilities](https://n…

r/realityshiftingcomment3/18/2026
Had a shocking vision during a golden light meditation anyone else seen their 'future' family’?

Its possible you entered into a focus level identified by the Monroe Institute as "No time" or Focus 15. Some people report being able to open windows to other time places from there or near there. Th…

r/Meditationcomment3/18/2026
First Time Shift

The gateway tapes were created by Robert Monroe who founded the Monroe Institute. He had several books on consciousness and out of body experiences. It uses different frequencies of sound in each of…

r/realityshiftingcomment3/18/2026
Do u guys trust the gateway tapes?

YES THEY WORK!!!! And if you ever have a a chance to go to the Monroe Institute, do it. Went 25 years ago great experience..

r/AstralProjectioncomment3/19/2026
Aphantasia might be superior

The Gateway tapes don't suggest anything like that. They were developed by a team of scientists interested in consciousness and because the founder kept having these OOBE and needed to find out what w…

r/gatewaytapescomment3/19/2026
Are you lost? START HERE!

The discount code "REDDITSUB" also works for products sold by the Monroe Institute now, I forgot to update this.

r/gatewaytapescomment3/20/2026
Robert Monroe

I can directly send you the link. Its on Instagram posted by the Monroe Institute. https://www.instagram.com/reel/DWHs0Yokqv6/?igsh=aHYyZTVyNzY4MDRl

r/AstralProjectioncomment3/21/2026
Do you know the reason WHY have you been contacted?

Because I used the Gateway tapes from the Monroe Institute and among many other things, they made me much more perceptive and open to communication from "invisible" friends and guides.

r/experiencerscomment3/22/2026
My abduction story.

Very cool experience! Ya idk about listening to the Gateway Tapes before reading about Robert Monroe and looking into the Monroe Institute. You may be confused what’s going on without some backgroun…

r/experiencerscomment3/23/2026
Anyone analysed the spectral frequency of the gateway tapes?

You're spot on about the basic L/R offset for the binaural beat, but the 'overlapping' I mentioned usually happens in the frequency domain, not just the time domain. In a standard Audacity waveform v…

r/gatewaytapescomment3/24/2026
When did you start having mystical experiences through meditation, and how did you get there?

It took me years to transcend the chatter/ ego mind and start having the experience of leaving my body/ mystical experience. Doing the Monroe institute training really helped, but basically Monro…

r/Meditationcomment3/24/2026
I astral projected to someone's house and they saw me and wet terrified

Yup! I've seen some strange things since childhood. One dead lady during sleep paralysis in 2004. That must have created a block because I stopped remembering dreams for 20 years since then. Tried ast…

r/AstralProjectioncomment3/24/2026
They are back

I've interacted with her too. When I saw her, she appeared Nordic. However, I had an encounter with a female council member later who looked like thick mist packed into the shape of a being. Basically…

r/experiencerscomment3/25/2026
Can't work out if orbs are good or tricksters.

Thomas Campbell - My BIG T.O.E. He Worked with Bob Monroe of the Monroe Institute. Bob Monroe and Thomas Campbell worked with Skip Atwater at CIA Project Stargate

r/experiencerscomment3/26/2026
Help! Feeling dread and doomed after sessions.

Well I agree with those saying leave the tapes for awhile. My thoughts on what’s going on? You sound like you’ve got psychic abilities awakening. The dread could be the fact that they are opening an…

r/gatewaytapescomment3/26/2026
Help! Feeling dread and doomed after sessions.

You might read Stan Grof’s Spiritual Emergency. He is a psychiatrist who started his journey back in 50s when his clinic in Prague when LSD came out. He combined LSD with psychotherapy which included …

r/gatewaytapescomment3/26/2026
Meditation to binaural beats

I have been using the Monroe Institute's Expand app, and Gateway stuff... I need to find out if any of that is Schumann resonance... I suspect using that with the hemisync tech for hemispheric synchro…

r/AstralProjectioncomment3/27/2026
Human Plus (H-Plus) and Patterning

Are these tapes on the Monroe Institute app? Where can I find them?

r/gatewaytapescomment3/28/2026
Something benevolent answered my questions after focus 10

That 'always-on' state is what I call High Analytical Overlay. Your brain is trying to use a 1990s CPU to process a 2026 data stream: it just gets overwhelmed and creates 'noise.' For the 'always-on'…

r/gatewaytapescomment3/29/2026
Wave 1: episode 3 to 4

I will think of it more as moving from foundations to specifics. I’ve been doing the tapes for well over a year, went to the Monroe Institute last May, and still to this day my most frequent tracks ar…

r/gatewaytapescomment3/31/2026
Gateway Confusion

Read the manuals first to know what to expect. And leave expectations outside the experience, as the manual says. You can purchase them on the Monroe Institute online page so you can have the whole …

r/gatewaytapescomment3/31/2026
Gateway Confusion

You should purchase the audios from either Hemi-Sync or The Monroe Institute. They are copyrighted. That is why they were deleted from Spotify.

r/gatewaytapescomment3/31/2026
Patterning works so well

From Google: Gateway patterning is a technique within the Monroe Institute's "Gateway Experience" that uses focused intention, visualization, and altered states of consciousness to manifest desired ch…

r/gatewaytapescomment3/31/2026
Anone get cold feet and back out of a visit to The Monroe Institute?

Could it be worth getting in touch with the Monroe institute and seeking guidance? They may feel your current mindset will be more harmful than good, alternatively they may be able to provide addition…

r/gatewaytapescomment3/31/2026
Monroe Institute (UK) Retreat Experiences?

It'd be awesome to hear from people who did any of the international retreats outside of US. The US retreats at Monroe institute have a great setting and I would assume that the international ones try…

r/gatewaytapescomment3/31/2026
I want to learn

The Mystical Qabalah by Dion Fortune, or The Chicken Qabalah by Lon Milo Duquette will explain the Tree of Life, and as others have suggested, the Gateway program and the Monroe institute will teach y…

r/AstralProjectioncomment4/1/2026
Anone get cold feet and back out of a visit to The Monroe Institute?

I have been to The Monroe Institute a few times and whereas I didn't have the issues that you are experiencing, I think that it would be a positive experience for you. It is a very calm place, and …

r/gatewaytapescomment4/1/2026
Area 51

People burn, downplay, and upplay anything and everything. So the fact of people either up or down playing anything is typically not relevant to the actual importance or reality of what's being up or …

r/AstralProjectioncomment4/1/2026
Clicking out with flac files

The original 'tapes' from the Monroe Institute were recorded on studio reel-to-reel magnetic tapes, not just cassettes. The high-quality FLAC files you are using now are (ideally) digitized from those…

r/gatewaytapescomment4/1/2026
Monroe Institute (UK) Retreat Experiences?

Don’t worry, I’m happy to help :) I think Exploring consciousness does not need to be in person. I did it online and worked for me. Essentially if you already have experience of focus levels 10 and 1…

r/gatewaytapescomment4/1/2026
3 years in. Bro, it gets wild.

this is very similar to conditioning your body to self hypnosis, if any of you know about monroe institutes gateway program, you'd know this is literally the same as what monroe instructs in his tapes…

r/nevillegoddardcomment4/2/2026
Spoon bending with psychokinesis and next steps

fantastic! I need to try that. to everyone curious wtf op is talking about: read about the monroe institute and spoon bending. in meditation, for a moment the spoon becomes easy to bend with very litt…

r/gatewaytapescomment4/2/2026
Spoon bending with psychokinesis and next steps

https://preview.redd.it/okixrupzvssg1.jpeg?width=640&format=pjpg&auto=webp&s=264c2a5ca8608005686893241896de69a12c6cab Because they're beginners and it's what you learn first. This is one of the more …

r/gatewaytapescomment4/2/2026
Free Flow 27

Focus 27 is introduced in Wave VII (Voyager), but the specific 'Free Flow' version you found is likely a standalone track from the Going Home series. There isn't a Wave 9; the official Monroe Institut…

r/gatewaytapescomment4/2/2026
Spoon bending with psychokinesis and next steps

You realize that The Monroe Institute, you know the founders of the gateway tapes, have an in person spoon bending workshop, right? They teach how to do this. If it was fake don’t you think people wou…

r/gatewaytapescomment4/2/2026