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r/MeditationUpdated 30 days ago
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Meditation laying down

Its great that you listened to your body and made the adjustment. Keep in mind your intention for meditating, and type of meditation you are using. For example, mindfulness meditations are usually rec…

r/Meditationcomment4/4/2026
„Did you forgive them yet?“ — I stood my ground and said NO.

„Did you forgive them yet?“ — I stood my ground and said NO. — I opened up about my abuse to a 'spiritual friend'. His first question was: „Have you managed to forgive them yet?“ I said NO. And it's NOT my duty to forgive. He said „But forgiveness causes healin…

r/CPTSDpost3/9/2026
A Question About Positive and Negative Energy.

A Question About Positive and Negative Energy. — As a non-believer who is interested in the subject I have some questions about the idea of curses and negative/Positive energies. If curses are a byproduct of the universe (as in positive and negative…

r/energy_workpost3/15/2026
Success Story: "I make $55/hr" 2 week streak F20

Success Story: "I make $55/hr" 2 week streak F20 — To preface, I've had the knack for manifesting money here and there for around 5 years now, and I'm still in the process of fully realising my power and being in total control (ie having it come more …

r/nevillegoddardpost4/2/2026
Bhrumadhya meditation - 17 days Progress Report: Transitioning to Dual-Core Awareness (Mental Anchor + Thought Observation)

Bhrumadhya meditation - 17 days Progress Report: Transitioning to Dual-Core Awareness (Mental Anchor + Thought Observation) — TL;DR: Moved from a single-focus "spotlight" to a partitioned awareness. I can now hold a stable mental coordinate at the brow while simultaneously observing background thoughts without "system hijack…

r/Meditationpost4/4/2026
First Date Therapy Sessions (Help! 😂)

First Date Therapy Sessions (Help! 😂) — Many of my (37M) recent first dates turn into therapy/counseling sessions, and I’m personally struggling with how to discern that ahead of time or manage situations, because there’s no sign of that le…

r/datingoverthirtypost4/6/2026
confused if i [24NB] should break things off with the girl [23F] i'm talking to?

confused if i [24NB] should break things off with the girl [23F] i'm talking to? — tagged nsfw for mentions of abuse (verbal and physical) long one, just gonna get right into it. i, 24NB (afab), am currently talking to this girl, 23F, who also has/had a fwb. we're both african amer…

r/relationshipspost4/8/2026
Nikola Tesla, Neville and YOUR DESIRE.

Nikola Tesla, Neville and YOUR DESIRE. — Trying to understand the law in depth is like trying to find where your creative thoughts are coming from. It only does more harm. So learn this post only to unlearn it. Don't over analyse. I am writi…

r/nevillegoddardpost4/8/2026
The reason “just start” doesn’t work and what the research says to do instead

The reason “just start” doesn’t work and what the research says to do instead — I think a lot of self-improvement advice fails because it misunderstands how motivation actually works. The standard advice is: set a goal, break it into steps, build discipline, execute. And for som…

r/DecidingToBeBetterpost4/12/2026
Daily sticky thread for rants, raves, celebrations, advice and more! New? Start here!

I definitely think that’s what’s going on. That’s why I go on all these good dates, but nobody gives it time to develop. I’ve asked why a couple of times and I’ve gotten some really trivial answers th…

r/datingoverthirtycomment2/8/2026
Took the stock advice and joined social activities to meet people. Here are my results.

It’s definitely possible but I agree that it’s difficult. It’s more effective as “do a bunch of things, join clubs and communities for social interaction, and dating may be a byproduct, more than do i…

r/datingoverthirtycomment2/22/2026
Daily sticky thread for rants, raves, celebrations, advice and more! - February 27, 2026

This may sound weird, but does anyone else find that their poor time management skills makes dating super stressful. So, I’m well aware that many tasks take me longer than the average person, so I t…

r/datingoverthirtycomment2/27/2026
Daily sticky thread for rants, raves, celebrations, advice and more! - February 27, 2026

>I’m not sure if this lack of flexibility in planning is a sign I’m not into someone or just a byproduct of my gad/adhd with no reflection of relationship quality. Probably the later and due to them …

r/datingoverthirtycomment2/27/2026
Is there a way to manifest myself to STOP being attracted to someone?

most of the time, we like people who reflect traits of ourselves that we downplay. we LIKE to define ourselves within limited definitions, like "i am angry person" or "i am a math person, not an engli…

r/lawofattractioncomment3/7/2026
Aliens during 1 month patterning

In my opinion? Research first, understand what the phenomena is. It is very broad, and extremely shocking if you ever get to interact with them! There is a mixed bag of a lot of different groups. Look…

r/gatewaytapescomment3/8/2026
r/AsianAmericancomment3/8/2026
„Did you forgive them yet?“ — I stood my ground and said NO.

"Forgiveness can be a byproduct of healing" Damn. It's always bothered me that society generally believes us victims MUST forgive our abusers in order to heal, but I've never been able to put it so p…

r/CPTSDcomment3/15/2026
First time meditating and I started crying???

Same thing happened to me the first few times. And then the changes or choices made that came quickly was awesome. I only started meditating to chase the astral. Meditation has been an amazing bypr…

r/Meditationcomment3/16/2026
IF YOU ARE 30+ USING NC

talking to your partner is absolutely the best course of action... when you're still partners. but you were broken up. you were no longer partners. the circumstances are completely different. just wan…

r/BreakUpscomment3/20/2026
Socrates said" the unexamined life is not worth living"

Socrates was saying that you need to apply the Socratic method to your life and determine the extent of your own ignorance. To Socrates, ignorance is vice and wisdom is virtue. If you live an unexam…

r/Stoicismcomment3/22/2026
I just realized my desperate craving for love was actually "Emotional Hunger" from childhood neglect. Now I feel free, but empty.

yeah, i thought it was normal to suck up to adults and almost cry when they would treat me like their kid.  i always focused way more on my friends' parents than my friends. when i went to their hou…

r/CPTSDcomment3/22/2026
Socrates said" the unexamined life is not worth living"

>Stress isn't a byproduct of overthinking, rather, it's a byproduct of poor logic. If your thinking is causing you stress, you haven't properly examined the stress itself, where it comes from Spot on…

r/Stoicismcomment3/22/2026
"You'll find someone eventually"

I don't believe anyone is in a "deserving" scenario. Each of us makes choices in life, and where we are each day is a byproduct of countless previous decisions..... both those we calculated, and thos…

r/datingoverfortycomment3/23/2026
Revision can alter physical incidents

So, when I revised the memory, my intention and focus was to choose a different way of things happening (him devotedly helping me) because I kept feeling very bitter thinking of it and sometimes I did…

r/nevillegoddardcomment3/23/2026
Women who had a glow up

Imho don't do it to impress anyone but yourself. I started to spend more time caring about my appearance because I finally realized I deserved some of that attention and effort I've been giving to eve…

r/datingoverfortycomment3/24/2026
Art and study of the Gateway tapes and general connection to the Universe (with my own experimentation)

Lovely art. Chiming in because early on I had something akin to an OBE and saw an..entity? in a half-lotus position who looked something like what you have drawn on page 1. Had gaps instead of neck/ab…

r/gatewaytapescomment3/24/2026
I think I’m a female narcissist and it’s ruining my relationship

Narcissism is a byproduct of abuse. Realistically only a professional can diagnose these issues.

r/DecidingToBeBettercomment3/25/2026
Boyfriend Cheated with His Ex (Now I can’t get past it)

Being hypervigilant is a byproduct of being cheated on not being codependent. If your gut is telling you something is off, I would trust that instinct and decide if you’re capable of living the rest o…

r/Codependencycomment3/26/2026
Orange orb

This sounds like a classic phosphene projection transitioning into a semi-persistent hypnopompic hallucination. Constant Focus 10/12 work overstimulates the visual cortex, often manifesting as localiz…

r/gatewaytapescomment3/26/2026
What differences normal Saturn from retrograde?

The external vs internal framing is interesting but I'd push back on the idea that direct saturn is purely external and retrograde is purely psychological. I think that's an oversimplification that ge…

r/astrologycomment3/27/2026
What’s a behavior or reaction you’ve had that you later realized was actually a trauma response, even though you didn’t recognize it at the time?

I abandoned a bunch of friends over the years because they tried to help me and/or hold me to normal social standards for my own good and I didn’t realize that’s what care felt like. Because my abus…

r/raisedbynarcissistscomment3/28/2026
Stoic reflection. Happiness isn't about getting what you want, but wanting what you have.

That’s a great clarification. I love the idea of happiness as a byproduct of an unfettered mind rather than a destination. It shifts the focus from seeking to being. When you act as an intrinsic expre…

r/Stoicismcomment3/29/2026
Paranormal activity

TV’s and monitors will go black when I’m intensely focused, I have to break concentration for them to work properly again. Mostly happens when I’m gaming. At night when I’m very meditative & doing k…

r/gatewaytapescomment3/30/2026
How do I meditate when it’s impossible for me to control my thoughts?

Simple: The goal of meditation is NOT to stop thoughts nor clear your mind of thoughts; you reach a state where thought forms gradually become less frequent as a BYPRODUCT of your practice. It also …

r/Meditationcomment3/31/2026
I feel anger when I meditate, what is wrong with me?

You have two philosophies that are worth changing: 1. Meditation is about thoughts. It’s not. Having less thoughts is a natural byproduct of tapping in to the body’s wisdom and using it to drive in…

r/Meditationcomment3/31/2026
my 32f boyfriend 30m has a bit of an extreme anime interest, and i’m not sure if it’s a deal breaker.

Sometimes sexual obsession is a byproduct of Trauma. People who lack healthy experiences such as loving parents as a kid. Grow up to see sexual stuff as love and confuse them. An overly sexual person …

r/relationship_advicecomment3/31/2026
i havent slept well in years.

I’m also dealing with the exact same thing. I have been off work since the fall and taking another few months before going back. It’s been a lot less stressful being off while dealing with the sleep i…

r/CPTSDcomment4/1/2026
My partner (23M) makes it extremely difficult for me (24F) to sleep

You’re a second class citizen in your bedroom and in your relationship. This is already have great effect on your subconscious that you’re at the point of spiking anxiety if you look at the bedroom o…

r/relationship_advicecomment4/2/2026
I Spent My Life Trying to Control Others.Until I Learned to Control Myself.

Realizing the only thing you ever actually had control over was yourself is one of those insights that sounds obvious until it finally lands for real. The shift from managing how others see you to man…

r/DecidingToBeBettercomment4/2/2026
I am a frequent lucid dreamer, AMA

the whole path is in my first comment to you. that's your starting point. strengthen the three powers of the conscious mind... memory, concentration, and visualization. those exercises i laid out are…

r/LucidDreamingcomment4/2/2026
Dating Apps Make Me Feel Super Lonely

The isolation-to-app-to-more-isolation loop is brutal. Apps work best as one channel, not the only channel. If your job is isolating, stacking one or two social habits outside of work, even low-key on…

r/datingoverfortycomment4/3/2026
I am addicted to food and I don’t know how to stop.

As an adult with a binge eating disorder for the majority of my life, a few things worked for me (see below). *PLEASE NOTE: This is not advice, this is only what I did, which might not necessarily he…

r/DecidingToBeBettercomment4/3/2026
Is it a trauma response to have a deep desire to acheive greatness or be someone very important while struggling with simple daily tasks?

I think this desire is a byproduct of essentially living life entirely from the ego. There is a very frightened little animal inside that is not healthy enough to provide insight into the real wants a…

r/CPTSDcomment4/3/2026
Something I shouldve said, and now I cant go back.

You may be 100% right. But I also believe sometimes you need space to process your own things and come to your own conclusions. During an argument for example, I think its 100% healthy to communicate …

r/BreakUpscomment4/3/2026
Curious about your experiences interacting with other Asian Americans

And I guess yeah re: Spanish vs Asian languages, there's just so much more appetite in US for Spanish... that must be painful to be unable to communicate with relatives, grandparents. Also didn't kno…

r/AsianAmericancomment4/4/2026
I am a frequent lucid dreamer, AMA

so meditation will improve your concentration over time yes. but what i'm talking about is a dedicated concentration exercise. there's a difference. meditation has alot of benefits but concentration …

r/LucidDreamingcomment4/4/2026
Taoist Cultivation Advice

daoist practitioner since late 90s here. Cultivation is not generally about 'magick', although there are some lineages that touch on/work in that area a bit. Its mostly about 2 sides - one is purifica…

r/Meditationcomment4/4/2026
Curious about your experiences interacting with other Asian Americans

>Also didn't know there was a soft boi vs gym bro aesthetic rivalry. What does that look like? IMO, it's an extension of homophobia. Irony since gay men tend to take care of themselves more than stra…

r/AsianAmericancomment4/4/2026
For me, this feel like a "HACK" for entering mindfulness, did I just discover a big principle in breath focus ?

True wisdom. The "Abundance" everyone chases in the self-help world isn't a social achievement, it's a byproduct of Compassion.The world would be a far more beautiful place if everyone embraced even a…

r/Meditationcomment4/5/2026
Body vibrations during meditation or before falling asleep and after waking up at night. Itzhak Bentov was right. Starts from 28min - 36:36

I described it in ai and it said “2026-04-05 What you are describing is a well-documented physiological and neurological state that often occurs at the threshold between sleep and wakefulness. In clin…

r/gatewaytapescomment4/6/2026
How can I be detached but still keep my heart open?

I stay open by staying deeply integrated into my community, whether through my work in literacy or hosting weekly writing sessions. These connections keep me empathetic and engaged with the human ex…

r/datingoverfortycomment4/6/2026
First Date Therapy Sessions (Help! 😂)

All posts are manually reviewed before being approved for posting. This usually takes less than an hour, though it can take longer depending on moderator availability. While you wait for your post to …

r/datingoverthirtycomment4/6/2026
UM Chinese researcher dies after alleged questioning by feds

These people don’t have any sources, it’s just cope. Western chauvinists trick themselves into believing that all of China’s recent advancements are byproducts of IP theft because they can’t accept th…

r/AsianAmericancomment4/6/2026
Meditation Is not working?

Few things here doing meditation for some benefit is not the right way to do meditation.. just do it with curiosity… long term benefits are always a byproduct of it, it should never be the end goal… …

r/Meditationcomment4/6/2026
Time is fake; there is nothing but you.

According to your logic, as long as you assume that you are in a state of fulfillment, you will succeed in whatever you’re trying to manifest, correct? In my post, I said you can’t fail. If you can tr…

r/nevillegoddardcomment4/7/2026
Making the Fear of Disappointment Unimportant?

The way I see it, the fear of disappointment is simply another state you’re occupying. Neville said that we are always moving through states, and the state we occupy determines what we experience. Yo…

r/nevillegoddardcomment4/9/2026
Why your hand shakes when you’re "Too Careful"

Precision is a byproduct of relaxation, not tension. 'Purpose Tremor' proves that over-calculating every move jams your creative machinery. To succeed, fix your focus on the end result, trigger the fe…

r/lawofattractioncomment4/10/2026
do i break up with my boyfriend before or after the surprise 30th birthday party i’ve been planning for 3 months? (24F, 29M)

He would respond with his anger is a byproduct of immaturity. That whoever starts the problem is the problem. I tell him that’s not how it works and that I’m voicing my issues. He gets reactive when …

r/relationship_advicecomment4/10/2026