← Back to Resources

book

brain effects

r/MeditationUpdated 30 days ago
2
mentions

Evidence

Citations (1)

Please don't pay someone to teach you to meditate

I daresay that's because you don't understand meditation. You think it's like lifting weights: Do the task and you'll get bigger muscles. You said as much below -- that Christians, Buddhists, or whate…

r/Meditationcomment4/10/2026