spark joy

I have had this problem too. Have you tried writing? I know it's daunting but you need to seriously get in your head and sit with yourself and figure some things out. If I'd listen to new music or wat…

I went through the same thing, but I didn’t notice it until after breaking up. When I was still in the relationship, I tried meeting up with friends more, doing things on my own more, etc, but these t…

I hear you. I am 50 and I feel the same as you. I still hope to see the light at the end of the tunnel. Things do get better at times, it does also feel worse at times too, and I learnt to accept it. …