the past no longer exists

Been here. Completely. A lot of your life has been unfairly stolen. It is very wrong when one has a clear head on their shoulders. So it gets stolen less, to bless yourself for you, grieving is the …

Don't be like me — Two days of no contact after I made several mistakes. I had a relationship for six months, the breakup was messy, and now I can't stop thinking about her and everything I did, and how it's my fau…

Look up overthinking aka rumination. Learn about why we do it and how to stop it. Feeling shame or guilt for things you did in the past does not make you a better person. The past no longer exists s…